My Legacy Podcast

What if chasing happiness is actually keeping us from what we truly need?  In this special Best of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most powerful voices on fulfillment, connection, and letting go.  You’ll hear:  Dr. Sanjay Gupta on how attitude, empathy, and doing good for others actually changes your biology  Martin Sheen on learning to love yourself — and the joy he saw in people no matter how dark the world gets  Mel Robbins on escaping the happiness trap and finding meaning in the everyday  Joshua Fields Millburn on why letting go of what you own makes room for what actually matters  Jay Shetty and Radhi Devlukia on prayer, community, and rebuilding the third space we’ve all lost  Simon Sinek on why fulfillment isn’t a destination — and why most of us lack the skills to be a true friend  This is your invitation to stop chasing the next achievement and start living the life that matters most. Visit fulfilled.life to learn more about our new book, Happiness vs. Fulfillment. Don’t miss an episode – subscribe now to catch new episodes every Tuesday.See omnystudio.com/listener for privacy information.

Originally aired March 17, 2025  We are more disconnected than ever from each other, ourselves and the world. Jay Shetty, #1 New York Times bestselling author and one of the world’s most-listened-to podcasters, has spent his career asking why, and he has some answers.  Joined by hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jay brings along his wife and plus one, Ayurvedic chef and wellness advocate Radhi Devlukia-Shetty. Together they open up about the habits, healings, and hard-won wisdom that hold their life — and could hold ours — together.  Together, they reveal how:  The energy you bring to your cooking transfers directly to the people you feed  Sleep is the one habit that makes every other habit possible  To save your future, you have to go back and heal your past  Your third space doesn’t need to be a crowd — four people in a room is enough to change your life  Don’t miss an episode – subscribe now to catch new episodes every Tuesday.See omnystudio.com/listener for privacy information.

Originally aired April 21, 2026 Joshua Fields Millburn – bestselling author, Emmy-nominated filmmaker, and co-founder of The Minimalists – built a movement that has reached over 20 million people by asking one simple question: What if less was actually more?  In this conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Joshua by his Minimalist co-host  — philosopher and educator, T.K. Coleman — as they explore why the clutter in our homes is rarely just about stuff, and what we find when we finally let go.   Together, they reveal how:  Letting go of things creates spaciousness — and spaciousness makes room for what actually matters  The stories we tell ourselves about our stuff are what keep us truly stuck  Minimalism isn't about owning less — it's about living with intention  True fulfillment can't be counted, measured, or purchased  Just in time for Earth Day, this is a timely reminder that living with less isn't just good for the soul; it's good for the planet.   Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Dr. David Perlmutter is a neurologist, six-time New York Times bestselling author, and one of the first scientists to connect what you eat, how you sleep, and how you move to how your brain actually works.   He spent decades ahead of the curve, and now he joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to tell you it's not too late to catch up. Together with his plus one, his son and fellow physician, Dr. Austin Perlmutter, they deliver an urgent, actionable conversation about the brain you're living in right now.  Together, they reveal how:  Every bite you eat sends data to your brain, and the right food can cut your dementia risk by 40%  Screens aren't just a distraction; they're physically rewiring your brain and stealing the one thing you can never get back  Gratitude is the single most important non-negotiable for brain health   You are the architect of your brain's destiny   Don't miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Originally aired October 14, 2025 From addiction and trauma to spiritual teacher and #1 New York Times bestselling author, Gabby Bernstein's story is one of radical transformation. Known for her soulful guidance and bestselling books like The Universe Has Your Back, Gabby has inspired millions to live with more purpose, peace, and power.  Joined by her longtime friend and collaborator Tara Stiles, founder of Strala Yoga, Gabby sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a raw and powerful conversation about what it really takes to heal – and stay healed.  Together, they reveal how:  Hitting rock bottom can be the beginning of your true path  Relationships mirror our inner wounds—and can help us heal them  Parenting becomes sacred when we choose humility over perfection  Trauma lives in the body—and how to listen to what it’s trying to say  Softness isn’t weakness; it’s where your true strength begins  Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.