My Legacy Podcast

In this timely and moving My Legacy Bonus Drop, civil rights lawyer and Equal Justice Initiative founder Bryan Stevenson is joined by Anthony Ray Hinton, who spent 28 years on death row for a crime he didn’t commit. Together, they share what’s been lost – and what still must be fought for – in a justice system shaped by fear, cruelty, and racial bias.  Together they reflect on:  Why cruelty is a choice—and justice is a commitment  What gets lost when we stop being shocked by injustice  How hope is passed down, even in the darkest places  The crisis in our courts  Why this generation may be our most powerful yet  Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Bryan Stevenson – founder of the Equal Justice Initiative, author of Just Mercy, and one of the most influential justice advocates of our time – joins My Legacy with his plus one: Anthony Ray Hinton, who spent nearly 30 years on death row for a crime he didn’t commit.  In this special Black History Month episode, Stevenson and Hinton sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the extraordinary story of how they met, what kept them both going, and what it really means to seek justice with love, not vengeance.  Together, they share how:  Real justice starts with telling the truth about our past  We are all more than the worst thing we’ve ever done  You don’t truly appreciate sunshine and stars until they’re taken from you  Hope is a daily, defiant choice  Laughter can keep your soul alive, even in a 5x7 cell  Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

In this powerful My Legacy Bonus Drop, bestselling author and founder of muscle-centric medicine Dr. Gabrielle Lyon reveals how real strength begins long before the gym – with the habits we build at home. Joined by her sister Maddy, Gabrielle shares how parenting, purpose, and resilience shape the next generation.  Together they explore:  Why strength is a responsibility, not a luxury  How parenting with purpose builds trust and self-worth  The myths keeping women from their strongest, healthiest selves  Subscribe now so you never miss our weekly episodes, dropping every Tuesday.  Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/See omnystudio.com/listener for privacy information.

Dr. Gabrielle Lyon is a physician, bestselling author, and the force behind muscle-centric medicine. But before she trained Navy SEALs and reshaped how we think about aging, she was the big sister carrying her sibling’s backpack up a mountain – literally.  In this energizing and deeply personal episode, Gabrielle joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, alongside her plus one – sister sister Maddy Novich – to challenge everything we’ve been taught about strength, health, and legacy.  They break down how strength isn’t just physical; it’s about showing up, taking ownership, and choosing what matters, even when it’s hard.  They share:  Why muscle is the true organ of longevity and how to train it at any age  The daily habits that support lasting health  How relationships thrive when we recognize the season we’re in – and align accordingly  Don’t forget to subscribe so you never miss an episode!  Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/See omnystudio.com/listener for privacy information.

In this special MLK Day episode of My Legacy podcast, Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger reflect on Dr. King’s enduring legacy.  With reflections from John Legend, Laura Coates, Jemele Hill, Dr. Vivek Murthy, Simon Sinek, Martin Sheen, and more, this tribute weaves together powerful stories from those who knew him best—and those who carry his mission forward.  Together they reflect on:  Why nonviolence is still a radical strategy  The real work of loving people you don’t agree with  How we each have a role in building — or breaking —the Beloved Community  Why the Dream demands action – and honesty.  Subscribe now so you never miss our weekly episodes, dropping every Tuesday. See omnystudio.com/listener for privacy information.

Rev. Al Sharpton has marched, ministered, and mobilized for over 50 years, but his calling began long before the cameras.  In this special episode leading up to MLK Day, Sharpton joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the legacy that shaped him – and the work still ahead.  Sharing stories of meeting Dr. King as a boy, learning resilience from his mother, and the women whose names history often leaves out, Sharpton opens up about the families he’s stood beside, the faith that’s fueled him, and the promise that drives everything he does.  In this episode, you’ll learn:  Why faith—not strategy—sustains a movement  How action carries legacy forward  What it means to show up for the next generation  Don’t miss an episode—subscribe now to catch new releases every Tuesday. See omnystudio.com/listener for privacy information.

What if the biggest changes in your life came from the smallest habits?  In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit the simple, accessible practices that create profound transformation — physically, mentally, and spiritually.  Featuring:  Dave Asprey on three free or low-cost biohacks for more energy and better sleep  Gabby Bernstein on what manifesting really means — and how small right actions create big breakthroughs  Sterling K. Brown on the “divine conspiracy” guiding your growth  Jay Shetty on why sleep is the master habit that changes everything  If you’re looking to reset without overwhelm, this episode is your roadmap to small steps that lead to big, lasting change.  Subscribe for more extraordinary conversations with remarkable people. New episodes every Tuesday. See omnystudio.com/listener for privacy information.

What if the most powerful resolution you could make this year wasn’t about productivity, perfection, or hustle — but connection?  In this special New Year’s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected.  Featuring:  Simon Sinek on why friendship takes work  Mel Robbins on the viral “Let Them” theory  Jay Shetty on rebuilding your “third space”  Dr. Vivek Murthy on the power of shared joy  If you're setting intentions for the new year, start here.  Subscribe for more extraordinary conversations with remarkable people. See omnystudio.com/listener for privacy information.

What if next year wasn’t about becoming someone new — but finally becoming yourself?  In this special year-end episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations about truth, courage, and the freedom that comes from living authentically — even when it’s hard, messy, or misunderstood.  Featuring:  Sarah Jakes Roberts on embracing your story, breaking silence, and finding purpose through radical honesty  Marie Forleo on letting go of perfection, trusting your voice, and learning to observe without absorbing  Sterling K. Brown on stepping off the expected path and answering a deeper calling  Jemele Hill on courage, integrity, and standing in your truth when the stakes are high  Sophia Bush on shedding expectations, honoring change, and finally coming home to yourself  If you’re entering the new year ready to stop performing and start living in alignment, this episode is your invitation to step into the truest version of you.  Subscribe for more extraordinary conversations with remarkable people. See omnystudio.com/listener for privacy information.

In this intimate My Legacy Bonus Drop, WNBA star Brittney Griner joins her wife, attorney Cherelle Griner, to share the story behind their love, their survival, and their faith. From a college milkshake to global headlines, they open up about what it takes to stay grounded through it all.  Together they share:  Why faith and therapy are essential for lasting strength  How to protect peace in a world that misunderstands you  What it takes to show up fully—in love and in parenting  Subscribe now so you never miss our weekly episodes every Tuesday with bonus drops every Thursday. See omnystudio.com/listener for privacy information.

Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner.  In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home.  Together, they share how:  You can’t play by the rules if the system is broken  Advocacy means knowing when—and where—to be loud  Grief doesn’t wait for the crisis to end  Love means telling the truth, even when it hurts  Legacy is built in small, pressure-filled choices  Don’t miss an episode—subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

In this heartfelt My Legacy Bonus Drop, Emmy-winning journalist and bestselling author Tamsen Fadal joins her husband, Ira Bernstein, for a candid conversation about rewriting the narrative of midlife. From menopause to marriage, they explore how this chapter can be the boldest yet.  Together they reflect on:  Why “living your someday” starts now  Taking charge of your health and redefining wellness  Finding real love after 50  Subscribe now so you never miss our weekly episodes and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation.  In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for.  Together, they share how:  Talking about menopause can save lives  Midlife is a time to reinvent, not retreat  Support starts with listening, not fixing  Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

In this powerful My Legacy Bonus Drop, CNN legal analyst Laura Coates sits down with her father, Dr. Norman Coates, for an intimate conversation on identity, resilience, and raising daughters to challenge the world with courage and integrity.  Together they reflect on:  Why questioning everything can be an act of self-love  The parenting “contracts” that built trust and strength  How legacy and justice continue through every generation  Subscribe now so you never miss an episode. New episodes drop every Tuesday, with Bonus Drops every Thursday. See omnystudio.com/listener for privacy information.

CNN’s chief legal analyst and bestselling author Laura Coates built her platform by cutting through noise with truth. But long before she was a trusted voice on national television, she was inside the justice system, wrestling with what it means to uphold the law when the law itself can be unjust.  In this powerful and personal episode, Laura joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really means to speak truth, take risks, and build a legacy with heart. Her plus one? Her father, Dr. Norman Coates, who taught her by example.  Together, they share how:  Hope isn’t a feeling—it’s action  Your calling doesn’t require other people’s approval  Legacy begins by questioning everything  Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

This Thanksgiving, My Legacy is taking a moment to reflect on gratitude – the kind that carries us through life’s highs and lows.  From breakthroughs to breakdowns, every moment teaches us something about love, resilience, and grace. In this special episode, we revisit some of the most powerful lessons from our guests:   Gabby Bernstein on transforming pain into purpose,   Sarah Jakes Roberts on finding strength in self-love,   Simon Sinek on joy through connection,   Sophia Bush on gratitude in truth and change, and   Jay Shetty and Radhi Devlukia on the quiet acts of love that sustain us.  Because gratitude isn’t just for the good times; it’s what helps us grow through the hard ones.  Regular episodes return next Tuesday, with bonus drops on Thursday. See omnystudio.com/listener for privacy information.

In this intimate My Legacy Bonus Drop, beloved relationship coach Jillian Turecki opens up about her difficult childhood—and how it became the foundation for her life’s work. With longtime friend and yoga teacher Nikki Costello, she shares hard-won insights about healing, presence, and finding the love you deserve.  How to rewrite the story of your childhood  Why unmet needs keep us stuck in toxic cycles  The power of stillness to reveal purpose  Subscribe now so you never miss our weekly episodes each Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

Jillian Turecki – relationship coach, New York Times bestselling author, and advisor to Bumble – joins My Legacy for a raw conversation about love, heartbreak, and the patterns we must break to truly heal.  With her plus one, longtime friend and yoga teacher Nikki Costello, Jillian unpacks what it really means to grow, to love, and to begin again.  Together with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore the difference between chemistry and compatibility, the trap of waiting to be chosen, and why your love life will always reflect the relationship you have with yourself.  They reveal how:  Healing starts when you stop waiting to be chosen  Accountability gives you the power to change your patterns  Chemistry is not a reliable compass for lasting love  Choosing the right partner begins with knowing your values  Vulnerability isn’t weakness—it’s the foundation of real connection  Don’t miss an episode—subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

When the world weighs heavy, Reverend Michael Beckwith reminds us that hope isn’t just a feeling – it’s a discipline. In this week’s My Legacy Bonus Drop, he and Sterling K. Brown explore how we reclaim vision, faith, and unity even amid chaos.  Why your pain pushes you until your vision pulls you  How to shift from fear-based thinking to divine possibility  The spiritual practice of seeing the light in yourself—and others  Subscribe now so you never miss an episode. New shows every Tuesday and Bonus Drops every Thursday. See omnystudio.com/listener for privacy information.

Rev. Michael Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy with his plus one—Emmy-winning actor and longtime Agape member Sterling K. Brown.   In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning.  Together, they reveal how:  Forgiveness frees you more than the person you forgive  Purpose begins when you stop chasing and start listening  Embracing the feminine helps heal a divided world  Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.