KPHRED Radio feed

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 04 Breaking Free - The Pain-Body in Children" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 03 Breaking Free - The Return of the Pain Body" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 02 Breaking Free - Presence" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth -Chapter 6, Section 01 Breaking Free" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "Chapter Two, Section Four: Consciousness: The Way Out Of Pain - The Origin of Fear" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 78 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

In this episode, Tess Booker explores the journey of personal growth, emphasizing the importance of aligning one's inner self with outer success. She discusses the power of metaphysics, the necessity of embracing selfishness for personal empowerment, and the significance of community in fostering growth. The conversation highlights the connection between thoughts, emotions, and actions, encouraging listeners to tap into their intuition and embrace their true potential.

Deanna Brakefield & Jeremy Brakefield Neurodivergent News Live!

Deanna Brakefield & Jeremy Brakefield Neurodivergent News Live!

KPHRED Prime Live - What is Digital Addiction? How do we balance the risks and rewards of the information age? Going Down the Rabbit Hole! with the question of the show: What is Digital Addiction? How do we balance the risks and rewards of the information age? Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic of the day with our guests. Each week's trip down the rabbit hole is an insightful question from one of the KPHRED radio hosts. Today's question comes from Deanna & Jeremy Brakefield of NeuroDivergent News Join the discussion in the KPHRED Prime Live show forum Chat live at https://kphred.com K-PHRED RADIO - Work – Life – Spiritual Balance Human-Designed, AI-Enhanced Co-Creator Internet Community radio station, podcast library Information and news from Gen A to Boomers! If you would like to be a guest email phred@kphred.com PHred, Barbara Wainwright, Jim Treleaven, Deanna Brakefield, Scott Steele, Alan Brunton Kphred Prime Live

Deanna Brakefield & Jeremy Brakefield Neurodivergent News Live!

If you are curious to know yourself more objectively, to convert intuition into knowledge, or to understand who you are and what you want, there is an answer! Find out about personality profiles and psychometrics from three expert panelists on the Vision In Action, Live! podcast. Call in during the event at 724-957-4733 or chat live at https://kphred.com Panelists: Dr. Michelle Maidenberg, Ph.D., MPH, LCSW-R, CG, therapist, Author of Free Your Child from Overeating and Ace Your Life, blogger, and Ted Talk speaker. Grace Simon, Certified Breakthrough & Success Coach, NLP, EQ and DISC Profiler, Speaker, Trainer Wendy Sellers, MA HR & HCA, certified consultant, DiSC profiler, speaker, and author of Suck It Up, Buttercup Jim Boswell, Grace Simon, Wendy Sellers, Dr. Michelle Maidenberg, Ph.D

Tess Booker & Salt Garrison Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness

Deanna Brakefield & Eden Rookstool Neurodivergent News

Hot flashes—aka the uninvited heatwave—can strike anytime, anywhere. One minute you're fine, the next, you're sweating like a sauna just opened inside your body. Sound familiar? In this episode of Healthy Living, Happy Life, we’re diving into what causes hot flashes, why they happen, and how to keep your cool (literally and figuratively). PLUS, we’ll tackle Hormone Replacement Therapy (HRT)—is it safe? Does it help? And should you consider it? 🔹 Why hot flashes happen (the science behind the fire!) 🔹 The biggest triggers (and how to avoid them!) 🔹 HRT: Risks, benefits & is it right for you? 🔹 Natural remedies & stress management tips 🔹 How diet, sleep & lifestyle play a role 🔥 3 Key Takeaways from This Episode: 1️⃣ Hormonal changes trigger hot flashes—but you can manage them! Estrogen fluctuations cause your body's thermostat (the hypothalamus) to overreact, leading to sudden heat surges. Identifying triggers like stress, diet, and environment can help reduce their frequency and intensity. 2️⃣ Hormone Replacement Therapy (HRT) can be life-changing for many women—but it's not one-size-fits-all. HRT can effectively reduce hot flashes and other menopause symptoms, but it’s essential to work with a knowledgeable doctor to weigh the risks, benefits, and best options for your body. 3️⃣ Lifestyle changes & mindfulness techniques can help you keep your cool. Dressing in layers, staying hydrated, cooling your sleep space, and practicing stress management (like meditation and deep breathing) can make hot flashes more manageable—even if you choose not to use HRT. 💬 What’s your biggest hot flash trigger? Comment below & let’s talk! 🔥💙 Don’t let menopause control you—take charge of your health! Join me for my Menopause Wellness Series on April 3rd at 3 PM CST for expert guidance, real talk, and actionable solutions! Schedule a Strategy Session today for a discussion on embarking on your menopause journey with knowledge, power, and clarity. https://bit.ly/FWLStrategy

Kelly Kellem & Denise Lanton Beyond The Books: Teen Success Secrets

Deanna Brakefield & Jeremy Brakefield Neurodivergent News Live!

KPHRED Prime Live – How Real is AI? Hosts: PHred, Barbara Wainwright, Deanna Brakefield Guests: Jim Treleaven Phd, Alina Tudorache, Brent Hamachek Today our guest panel discusses How Real is AI? What the issues and benefits of using AI are for individuals and businesses. KPHRED Prime Live. Our next Episode is Saturday April 5th 2025. If you would like to be a guest on the KPHRED Prime Live show complete the form at: https://kphred.com/kphred-prime-live/ PHred, Barbara Wainwright, Deanna Brakefield, Jeremy Brakefield, Jim Treleaven Phd, Alina Tudorache, Brent Hamachek Kphred Prime Live

Tess Booker and Leasa Aresnault Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness

Vision in Action, Live! Divorce Dynamics Guest: Karen Covy Divorce Coach/ Mediator, Author - When Happily Ever After Ends, Judith Kaluzny, Divorce lawyer/mediator, Author - The Marriage License Handbook Hosts: Jim Boswell Author - Lifelong Fulfillment What’s Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? What’s In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Join Jim Boswell for Vision in Action, Live! Watch the video on YouTube Get your copy of Lifelong Fulfillment here https://lifelongfulfillment.com Exec Producer: Fred McMurray Podcasts at https://visioninaction.live Listen at KPHRED.com Jim Boswell, Karen Covy, Judith Kaluzny Vision in Action, Live

Today, Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, talks with host Jeanne Gallagher about Simple Ways to Achieve Happiness & Joy How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. Submit Questions hello@discoverrisingtides.com. Listen on kphred.com