The Matriarch Mindset Podcast

Episode 108: The Matriarch Puts Herself in the RoomMy new website: kendallsnydercoaching.comSome of the most life-changing decisions I've made started with one word: YES. ❤️Yes to putting myself in the room.Yes to investing in coaching, certifications, and business growth.Yes to opportunities that stretched me.Yes to surrounding myself with women who were doing big, brave things.And you know what I discovered?Some of the greatest returns on those investments weren't financial.They were RELATIONAL. 🩷Women who saw something in me before I could see it in myself. Women who encouraged me, challenged me, told me the TRUTH, and called me higher.I thought I was investing in my business. I didn't realize how much I was investing in the woman I was becoming.In this episode of The Matriarch Mindset, we're talking about the power of putting yourself in the room, saying YES before you feel ready, and the incredible gift of female friendships while building a business.And here's what I want you to know:You don't have to build your life or your business alone.That's why I love coaching women one-on-one. I've experienced the power of having someone in my corner, and now I get to BE that woman for others.🎧 Listen to this week's episode of The Matriarch Mindset.And if you're ready for your next powerful YES, I'd love to coach you.❤️ kendallsnydercoaching.com

Website: http://kendallsnydercoaching.comThis week on The Matriarch Mindset Podcast, my daughter @claireshieldsss flips the mic and asks me what’s really behind my bold clothing choices. Spoiler: it was never just about the outfits. We talk about the mindset shift that let me stop dressing small, how that same shift changed the way I show up as a mom, and then she put me through a lightning round Q/A!!!You can reach Kendall here: [email protected]/IG: @KendallSnyderCoachingPodcast Art: @ShieldsMediaStrategiesPodcast Editor: @CamdynscameraMusic: Pixabay

Episode 106: The Matriarch Fires Her Inner Mean GirlAudio and video going in Google Drive.Social Caption:Girl, it's time to FIRE your inner mean girl. 👏🏻💗You know the one.The voice that tells you you're behind. You're not doing enough. You should be further along. You messed up AGAIN.The one who has something to say about your body, your choices, your relationships, your parenting, and pretty much everything else.And here's the wild part…You would NEVER let someone talk to a woman you love the way you talk to yourself.So why are we letting her run the show?!Matriarch, listen up.You do not have to shame yourself into growth. You do not have to criticize yourself into consistency. And you certainly don't have to bully yourself into becoming the woman God created you to be.Galatians 5:25 reminds us to keep in step with the Spirit.And His fruit? Love. Joy. Peace. Patience. KINDNESS. GENTLENESS.Not shame. Not condemnation. Not constant criticism.Grace is not the opposite of growth. Grace is the beautiful place from which we get to grow. 🌷On this week's episode of The Matriarch Mindset, we're handing that inner mean girl her pink slip and learning to lead ourselves with grace.🎧 Listen now wherever you get your podcasts!

I'm not starting another diet.I’m learning how to take care of myself for the rest of my life.This week on The Matriarch Mindset, I’m chatting with my health coach, Jeni Coppage, about midlife health, weight loss, getting coached, and why I’m doing it VERY differently this time.Less all-or-nothing.Less hurry.More support.More grace.More long game.Because the Matriarch is done starting over. 💪🏼🎧 New episode is live!Want me to make it sassier/funnier too? I think we could have some fun with the “I have officially retired from starting over on Monday” angle.Grab Jeni’s Go To Google Doc Meal List here: https://jenicoppage.myflodesk.com/dinnerConnect with Jeni here:On Instagram: @JeniCoppage.livewellEmail:[email protected] can reach Kendall here: [email protected]/IG: @KendallSnyderCoachingPodcast Art: @ShieldsMediaStrategiesPodcast Editor: @CamdynscameraMusic: Pixabay

I’m sharing the three things I’m working on for the last 90 days of the year—my health, my business, and apparently my ability to knit an entire sweater. 😂🧶Do I know how to do that last one? Absolutely not.Goal Setting Journaling Prompts:1. Does this goal come from desire or demand? What would make me delighted to pursue it?2. Would I still want to do this if nobody was impressed?3. Will pursuing this goal require me to abandon myself—or become more myself?4. Can I find enchantment in the process? What could make pursuing this feel beautiful, interesting, playful, meaningful, or fun?Connect with Kendall's Health Coach here: On Instagram: @JeniCoppage.livewellEmail:[email protected] Sweater by Petite Knit: https://www.petiteknit.com/en/products/frankie-sweaterYou can reach Kendall here: [email protected]/IG: @KendallSnyderCoachingPodcast Art: @ShieldsMediaStrategiesPodcast Editor: @CamdynscameraMusic: Pixabay