FMP Essentials: Functional Medicine Practitioner Show

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. M Isreb, Nephrologist & Functional Medicine Specialist, Founder of Integrative Kidney Episode Overview Discover the root causes, conventional blind spots, and integrative strategies for managing chronic kidney disease (CKD). Dr. M Isreb, a seasoned nephrologist and functional medicine practitioner, shares how we’re in the midst of a CKD epidemic—and why most patients and even doctors are missing it. This conversation is both an urgent call to action and a hopeful roadmap for preventing kidney failure before it's too late. Whether you’re a practitioner seeking clinical clarity or a patient looking to avoid dialysis, this episode delivers both inspiration and precision. Key Questions Answered • Why do 1 in 9 Americans have CKD—but most don’t know it?• What does conventional medicine miss when diagnosing kidney issues early?• How can a functional medicine approach help reverse early-stage kidney disease?• What are the key lab markers and lifestyle changes practitioners need to know?• How do diet, gut health, and advanced labs tie into kidney preservation? Why You Can’t Miss This Episode 37 billion dollars: That’s what we’re spending on dialysis in the U.S.—and most of it is preventable. Dr. Isreb breaks down how CKD can be reversed or slowed if caught early using a functional and integrative approach. What Listeners Will Learn Key Insight:"By the time we diagnose kidney disease, 50% of kidney function is already lost." – Dr. M IsrebTop Takeaways:Creatinine isn’t enough—why cystatin C and urine albumin matterThe 5 buckets of CKD: from metabolic to autoimmune to stone-formingWhy dietary phosphorus and acid load accelerate kidney damageHow to individualize protein intake by CKD stage and diet typeBonus Insight:Patients with polycystic kidney disease may slow disease progression with a ketogenic diet and hydration—backed by emerging research. Shareable Quotes "We're in a kidney disease epidemic, but nobody’s talking about it.""CKD isn’t one disease—it’s a spectrum of imbalances that need root-cause thinking.""Your protein source and acid load may be silently stressing your kidneys." Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s Sponsors FMP Essentials – The #1 Resource for Functional Medicine Practitioner SuccessWebsite: www.fmpessentials.com Connect with Us Dr. M IsrebInstagram: @integrativekidneyWebsite: www.inkidney.comFMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.comDr. Yousef ElyamanInstagram: @drelyaman Music Credit: "Heroes Approaching - Extended" by tunes2go   Don’t Just Listen—Transform Your PracticeShare This Episode – Forward it to a colleague or friendLeave a Review – Tell us your biggest takeawaySubscribe for More – Get exclusive resources inside the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Dawn Beaulieu, Professor of Medicine, Vanderbilt University Medical Center; Board Certified Gastroenterologist; Certified in Functional Medicine Episode Overview Dr. Dawn Beaulieu, a trailblazing gastroenterologist and functional medicine educator, joins Dr. Elyaman to explore the nuanced diagnosis and integrative management of ulcerative colitis (UC). From spotting red flags early to balancing traditional and functional modalities, this conversation is a masterclass in gut health transformation.You’ll hear firsthand how Dr. Beaulieu founded the first insurance-based IBD-focused functional medicine clinic at Vanderbilt and how she brings healing through both medication and root-cause lifestyle shifts. Key Questions Answered How do we truly differentiate UC from IBS?What is the role of diet in reversing gut inflammation?When is medication absolutely necessary in IBD management?What labs and imaging are essential in a UC workup?How do the 5Rs apply to real-world IBD care?Why You Can’t Miss This EpisodeOver 70,000 Americans are newly diagnosed with IBD each year. Yet many remain untreated or misdiagnosed.This episode empowers practitioners and patients alike to catch UC early, personalize care, and integrate lifestyle and conventional tools effectively. What Listeners Will Learn Key Insight“Diet alone can decrease colon inflammation—sometimes more than medication can.” Top TakeawaysThe three factors that trigger IBD: genes, infection, and environmentHow to use Fecal Calprotectin to triage gut symptomsWhy NSAIDs and oral iron can worsen inflammationThe power of 5R gut healing, even in severe casesWhy fiber reintroduction must be gradual and personalized Shareable Quotes“Functional medicine isn’t a replacement—it’s the companion to conventional care.”“The brain talks to the gut, and the gut listens—every single time.” Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Dr. Dawn Beaulieu – Instagram: @drdawnbeaulieuFMP Essentials – Instagram: @fmpessentialshq | Website: www.fmpessentials.comDr. Yousef Elyaman – Instagram: @drelyaman Music Credit: “Heroes Approaching - Extended” by tunes2go Don’t Just Listen—Transform Your PracticeShare This Episode – Forward it to a colleague or friendLeave a Review – Tell us your biggest takeawaySubscribe for More – Get exclusive resources inside the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery

Host & Guest Host: Dr. Yousef Elyaman – Functional Medicine Primary Care PhysicianGuest: Dr. Deanna Minich, PhD – Nutritionist, Author, and Expert in Functional Nutrition & Phytochemicals Episode Overview In this FMP Essentials Express episode, Dr. Yousef Elyaman speaks with functional nutrition expert and researcher Dr. Deanna Minich about the clinical power of phytochemicals, food color diversity, and eating in alignment with circadian and seasonal rhythms.Dr. Minich introduces her “4 Principles of Eating”—Color, Creativity, Diversity, and Rhythm—as a flexible, evidence-informed framework for improving brain function, gut health, immunity, and emotional resilience. Whether you're supporting patients or your own wellness, this conversation bridges nutritional science with practical, whole-person strategies.You’ll also hear a preview of her updated book, The Rainbow Diet, and how ancestral patterns may influence mitochondrial and hormonal health in your patients. Key Questions We’re Answering • What are the clinical benefits of eating a rainbow of colorful foods?• How do phytochemicals support brain, gut, and immune function?• What’s the science behind circadian and seasonal eating rhythms?• Should patients eat vegetables raw or cooked—and when does it matter?• How can practitioners personalize nutrition with ancestral food patterns? Why You Can’t Miss This Episode • 88% of Americans consume too few blue/purple foods—key for cognitive health• Misaligned eating schedules can disrupt circadian signaling and recovery• Mitochondrial function may improve when ancestral eating patterns are restored What You’ll Learn Key Insight:“Food is as much psychological as it is physiological.” – Dr. Deanna MinichTop Takeaways:Different food colors target specific body systems (e.g., red for immunity, yellow for digestion)Cooking can enhance bioavailability of key nutrients like beta-caroteneRhythmic, seasonal eating supports hormonal balance and inflammation modulationBlue-purple phytonutrients (anthocyanins) are essential for mood and memoryFood creativity may reflect neuroplasticity and emotional healthBonus Insight:Patients may experience improved energy and mood when aligning diet with maternal ancestry and local seasonal foods. Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Practitioners should use their clinical judgment before applying any strategies discussed.Supplement use mentioned is not intended to diagnose, treat, or cure any disease.The host and guest disclaim liability for use or misuse of information presented. 🤝 This Episode’s Sponsors FMP Essentials – The #1 Resource for Functional Medicine Practitioners🌐 www.fmpessentials.com Humann – Clinical-grade nitric oxide support🌐 pro.humann.com | Instagram: @livehumann Connect with Us Guest: Dr. Deanna MinichWebsite: www.deannaminich.comInstagram: @deannaminich FMP EssentialsWebsite: www.fmpessentials.comInstagram: @fmpessentialshq Dr. ElyamanInstagram: @drelyaman   Music Credit: “Heroes Approaching - Extended” by tunes2go   Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Cheng Ruan, MD, Internist, Health Technologist, AI Developer, and Founder of Synaptic and the Physician Transformation Institute Episode Overview In this episode of FMP Essentials, Dr. Cheng Ruan joins Dr. Elyaman to explore how artificial intelligence is reshaping functional medicine. From smart scribing and team training to dynamic SOPs and practice optimization, AI is becoming a practical tool for clinicians who want to work smarter, not harder. Key Questions Answered • What is the difference between transformational and transactional data?• How does AI simplify complex clinical decisions?• Which tools are HIPAA-compliant for research and documentation?• What is a digital twin and how does it help patients and practices?• Can AI help reduce burnout and improve outcomes? Why You Should Watch Functional medicine often feels overwhelming. Learn how AI can simplify your workflow, improve documentation, and support better patient care without replacing the human touch. What You’ll Learn • How AI reduces screen time and improves focus• Tools like Heidi, DeepScribe, and Ambience.AI for documentation• Why Gemini and Copilot are HIPAA-compliant research tools• Ways to automate SOPs and onboarding• What a digital twin is and how it builds legacy Bonus Insight AI helped reveal how the trigeminal nerve influences fibromyalgia and mitochondrial dysfunction. This led to a major shift in clinical protocols. Shareable Quotes "Stop touching the keyboard and look your patients in the eye.""AI doesn’t anchor to bias. It starts with the data.""Complexity is the enemy of execution. AI brings clarity." Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Supplement recommendations are not intended to diagnose, treat, cure, or prevent disease.Practitioners should use their professional judgment when applying strategies discussed.The host, guest, and organizations are not liable for misuse of the content. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Dr. Cheng RuanInstagram: @cheng_ruan_mdLinkedIn: Cheng Ruan, MDWebsite: www.physiciantransformationinstitute.com Dr. Yousef ElyamanInstagram: @drelyamanFMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.com Music Credit: “Heroes Approaching - Extended” by tunes2go   Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery    

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Elizabeth Boham, MD, MS, RD, Medical Director at the UltraWellness Center, IFM Certified Practitioner, Breast Cancer Survivor, Author Episode Overview In this powerful and deeply personal episode, Dr. Elizabeth Boham shares her journey from a healthy 30-year-old medical resident to a breast cancer survivor and leading voice in functional medicine. Dr. Boham discusses her diagnosis with triple-negative breast cancer, the functional medicine approach to root cause resolution, and the evolving landscape of breast cancer prevention and treatment.You’ll gain transformational insights into how lifestyle, toxic exposures, mindset, and clinical strategies can shift outcomes for patients. Dr. Boham blends her lived experience with decades of clinical wisdom. Key Questions We’re Answering What root causes contribute to breast cancer, even in healthy individuals?How can functional medicine reduce cancer risk or recurrence?What are Dr. Boham’s go-to clinical tests and supplements?Why is mindset critical in the healing journey?What is the role of toxins, inflammation, and insulin resistance in cancer?Why You Can’t Miss This EpisodeBreast cancer among younger women is rising sharply. Learn how early-life toxin exposures and stress affect long-term risk. This episode provides a complete framework for prevention and functional care that goes far beyond standard protocols. What You’ll Learn Key Insight: "When you're creating a terrain where cancer is less likely to grow, you're also decreasing your risk of heart disease, dementia, and other chronic illnesses." – Dr. Elizabeth Boham Top Takeaways:• Functional medicine is crucial for both prevention and post-treatment cancer support.• Toxin exposure (especially endocrine disruptors like BPA, DDT, phthalates) plays a major role in early-onset breast cancer.• Mindset and gratitude practices can significantly impact healing outcomes.• Key clinical markers to assess: insulin resistance (fasting insulin, waist-to-hip ratio), inflammation (CRP, oxidative stress), estrogen metabolism (urine testing), and microbiome health (beta-glucuronidase).• Diet, stress management, detoxification, and gut health are foundational therapeutic levers. Bonus Insight:Using sulforaphane-rich supplements and supporting methylation with nutrients like vitamin D, iodine, and melatonin are powerful adjuncts for terrain-based cancer care. Shareable Quotes “Functional medicine gives us a map to bring it all together—wellness, prevention, and medical training.”“I was angry and scared, but journaling and gratitude changed how I see life.”“You can have two people with the same cancer—one thrives because of their mindset.” Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Dr. Elizabeth BohamWebsite: www.drboham.comInstagram: @elizabethbohammdBook: Breast Wellness: Tools to Prevent and Heal from Breast Cancer (Available on Amazon): https://www.amazon.com/gp/aw/d/B0DSG6RQ2W/ref=tmm_kin_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.cRvco9z6lRdl4yE1_wTS0Q.kh1lE5dstTRXoJ3ukn8rHH0BhRMbaxvBh_xkhJtlRNk&qid=1751984233&sr=8-3 Dr. Yousef ElyamanInstagram: @drelyamanFMP EssentialsInstagram: @fmpessentialshq   Music Credit: “Heroes Approaching - Extended” by tunes2go   Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. John Carrozzella, MD, MS, FAARM, Expert in Hormonal Health, Sexual Medicine, and Age Management Episode Overview In this episode, we dive deep into the transformative intersection of hormone replacement therapy, sexual medicine, and integrative age management with nationally recognized expert, Dr. John Carrozzella. Drawing from decades of clinical experience—from orthopedic surgery to advanced endocrinology—Dr. Carrozzella offers invaluable insights into treating hormonal deficiencies, autoimmune issues, and sexual dysfunction with precision and compassion.Whether you're a practitioner seeking to broaden your functional medicine toolkit, or a patient looking to better understand cutting-edge wellness strategies, this conversation is packed with science-backed guidance and clinical pearls. Key Questions Answered • How can hormone therapy be safely and effectively used in functional medicine?• What are the real causes of sexual dysfunction—and how do we treat them?• How does Dr. Carrozzella personalize treatment for hormonal imbalance?• What role do aesthetics and regenerative procedures play in wellness?• What pitfalls should clinicians avoid when addressing aging-related complaints? Why You Can’t Miss This Episode Over 43% of women and 31% of men experience some form of sexual dysfunction—yet most go untreated.This episode breaks down why the conventional system falls short and how integrative medicine can close the gap. What Listeners Will Learn Key Insight:"When you understand the biochemistry of aging, you stop treating symptoms and start restoring health." – Dr. John CarrozzellaTop Takeaways:• Hormonal imbalances are often misdiagnosed or overlooked in mainstream medicine.• Functional lab testing is essential for customizing HRT and endocrine support.• Platelet-rich plasma and procedures like the O-shot and P-shot offer regenerative potential for sexual health.• Practitioners need deep education—not just certifications—to practice safely in this space.• Age management is about optimizing vitality, not just prolonging life.Bonus Insight:Dr. Carrozzella explains how he transitioned from orthopedic surgery to functional and sexual medicine—and what that means for longevity-focused clinicians today. Shareable Quotes “We’re not just replacing hormones—we’re restoring identity.”“Sexual health is a vital sign of wellness, not a luxury.”“Medicine shouldn’t wait until a disease has declared itself.” Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Supplement recommendations are not intended to diagnose, treat, cure, or prevent disease.Practitioners should use their professional judgment when applying strategies discussed.The host, guest, and organizations are not liable for misuse of the content. This Episode’s Sponsor Humann – Clinical-grade nitric oxide support for energy, circulation, and metabolic health https://pro.humann.com Instagram: @livehumann FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Follow Dr. John CarrozzellaWebsite: www.hormonesandwellness.com Follow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.com Follow Dr. Yousef ElyamanInstagram: @drelyaman   Music Credit: “Heroes Approaching - Extended” by tunes2go   Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery  

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine PhysicianGuest: Dr. Tom Sult, MD, IFM Educator, Functional & Integrative Medicine Expert, Author of Just Be Well Episode Overview In this eye-opening episode, Dr. Yousef Elyaman sits down with Dr. Tom Sult to explore the functional medicine approach to Lyme disease and complex tick-borne illness. You'll hear how conventional care often misses the mark for chronic symptoms, and how functional medicine tools—from advanced testing to lifestyle strategies—can help patients finally recover. Dr. Sult also shares his clinical framework for “post-acute sequelae of Lyme,” and how he optimizes each patient’s terrain for healing, using diet, detox support, and botanicals. Whether you're a clinician or a patient, you'll gain actionable insights from this fascinating conversation. Key Questions We’re Answering • Why do many Lyme cases go undiagnosed or undertreated?• What are the limitations of conventional Lyme testing?• How does functional medicine personalize care for chronic Lyme and post-treatment symptoms?• What are the most effective lifestyle, dietary, and detoxification strategies for recovery?• How can herbal antimicrobials play a role in functional protocols? Why You Can’t Miss This Episode The CDC estimates Lyme disease is underreported by 13X—meaning thousands of patients are suffering unknowingly or without adequate care. This episode will teach you how to think differently about Lyme and tick-borne illness through the lens of functional medicine. What Listeners Will Learn Key Insight:"It’s not just about killing the bug—it’s about optimizing the patient’s terrain so they can truly heal." — Dr. Tom SultTop Takeaways:• Lyme disease is present in every U.S. state—and often overlooked.• The “bullseye rash” is absent in up to 50% of cases.• Advanced testing (e.g. Vibrant Tickborne Panel) can detect more species and co-infections.• A plant-forward ketogenic diet helps “starve” pathogens and support detox pathways.• Herbal protocols—including stevia, cryptolepis, and biocidin—can aid recovery in post-treatment Lyme.Bonus InsightChronic stress, toxin overload, and gut health are key terrain factors that influence why some patients develop long-term symptoms—and why personalized support is essential. Shareable Quotes “You can’t treat Lyme with a one-size-fits-all protocol—each patient’s terrain tells the story.”“Just because a Lyme test is negative doesn’t mean Lyme isn’t driving the illness.”“Functional medicine asks the deeper question: Why didn’t this patient recover?” Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Supplement recommendations are not intended to diagnose, treat, cure, or prevent disease.Practitioners should use their professional judgment when applying strategies discussed.The host, guest, and organizations are not liable for misuse of the content. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Follow Dr. Tom SultWebsite: www.bewell.infoFacebook: Just Be Well FM Follow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.com Follow Dr. Yousef ElyamanInstagram: @drelyaman   Music Credit: “Heroes Approaching - Extended” by tunes2go   Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery

Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Rajka Milanovic Galbraith, MD, IFMCP, Longevity & Autoimmunity Expert, Founder of Simply Health Institute Episode Overview In this insightful conversation, Dr. Yousef Elyaman is joined by Dr. Rajka Milanovic Galbraith to explore how functional medicine offers a deeper, more personalized approach to rheumatoid arthritis and autoimmunity. Through the lens of both clinical experience and personal story, Dr. Rajka shares how practitioners can move beyond symptom suppression and into true root-cause discovery.You’ll hear real-life case examples, advanced lab strategies, and a fresh perspective on how lifestyle and environmental inputs can shape autoimmune conditions. This episode is designed to empower practitioners and patients alike. Key Questions Answered • What makes autoimmune disease so complex—and how can we break it down?• Which conventional and advanced labs are most useful for RA?• How do functional medicine practitioners personalize autoimmune care?• What role does gut health, trauma, and nutrition play in chronic inflammation?• Why is identifying nutrient deficiencies crucial to immune regulation? Why You Can’t Miss This Episode Over 1 in 5 Americans now live with an autoimmune disease. Understanding the underlying drivers—nutrient status, microbiome health, immune triggers—can radically improve outcomes when addressed properly. This episode helps bridge that gap.  What Listeners Will Learn Key Insight:"Diagnosing autoimmune conditions is just the beginning—it's what we do next that truly transforms patient care."Top Takeaways:• Lab work for RA should include thyroid antibodies, vitamin D, omega-3 index, zinc-copper ratio, and homocysteine.• Food plans that eliminate gluten, dairy, sugar, and soy can reduce inflammatory burden for many patients.• Gut healing is critical: stool testing and butyrate levels can point to microbiome imbalances.• Psychological trauma and oxidative stress may contribute to immune dysregulation and should not be overlooked.• Functional medicine practitioners must combine diagnostics with a personalized healing strategy to be effective.Bonus Insight:A high free copper index can mimic or worsen mental health issues such as anxiety and OCD—correcting it with zinc can often lead to rapid symptom relief. Shareable Quotes “You can’t just treat the diagnosis—you have to treat the individual behind it.”“Lab testing is not just about diagnosis, it’s about finding the terrain that allowed disease to develop.”“When we reduce the triggers, the body often knows exactly how to heal.” Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Supplement recommendations are not intended to diagnose, treat, cure, or prevent disease.Practitioners should use their professional judgment when applying strategies discussed.The host, guest, and organizations are not liable for misuse of the content. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Follow Dr. Rajka Milanovic GalbraithInstagram: @drrajkaWebsite: www.drrajka.comFollow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.comFollow Dr. Yousef ElyamanInstagram: @drelyaman  Music Credit: “Heroes Approaching - Extended” by tunes2go   Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind   The FMP Essentials Show – Where Functional Medicine Meets Mastery

Host Dr. Yousef Elyaman, Functional Medicine Primary Care Physician Guest Dr. Terry Wahls, Functional Medicine Physician, Clinical Professor of Medicine, Autoimmunity Expert, Creator of The Wahls Protocol What You’ll Get in This Must-Listen EpisodeIn this powerful Express episode, Dr. Terry Wahls joins Dr. Yousef Elyaman to share how she defied the odds after being diagnosed with secondary progressive multiple sclerosis (MS). Once confined to a tilt-recline wheelchair, Dr. Wahls rebuilt her health using a functional medicine-based approach—now known as The Wahls Protocol. She outlines how clinicians and patients can use food, movement, supplements, and mindset to shift the trajectory of autoimmune disease. Whether you're new to functional medicine or looking for a patient-centered roadmap for autoimmunity, this conversation is packed with practical insights. Key Questions We’re Answering What sparked Dr. Wahls’ recovery from advanced MS? How can you introduce nutritional change without overwhelming patients? What are the three categories of vegetables that form the foundation of her protocol? Which supplements does Dr. Wahls consider non-negotiable? How do you balance conventional disease-modifying treatments with lifestyle interventions? Why You Can’t Miss This EpisodeNearly 1 in 6 Americans suffers from an autoimmune condition. Dr. Wahls’ evidence-based approach provides a hopeful, practical roadmap for addressing chronic disease—starting in the kitchen. What Listeners Will Learn Key Insight"You don't have to choose between medicine and nutrition—you can, and should, do both." Top Takeaways The Wahls Protocol focuses on food additions first: leafy greens, sulfur-rich vegetables, and deeply pigmented produce Incremental changes can be just as effective long-term as comprehensive ones Mushroom intake is linked to better mood, memory, and cognition DMTs and lifestyle protocols are not mutually exclusive—they can work together to halt progression Bonus InsightThere are modified versions of the Wahls Protocol for those with cardiovascular concerns or dietary restrictions, making it a flexible tool across patient populations. Shareable Quotes "Food is the number one addiction—and also the most powerful medicine." "A smoothie with kale and green grapes can transform how a patient sees vegetables." "The more lesions in the brain and spine, the more urgent it is to use both medication and nutrition." Special Event + Free Resources Join Dr. Wahls’ 2025 MS & Autoimmunity SummitExplore the tools, science, and strategies that can help patients reduce fatigue, improve brain clarity, and reclaim control over their health. → Register Free for the MS Summit Get Dr. Wahls’ Free Bonus Ebooks• What Is Damaging Your Patient's Nervous System• Empower Your MS Journey: The Ultimate Supplement Guide• Unlocking the Power of Cellular Health for MS Support• The Wahls Protocol – Intro & Chapter 1• Beat Bone Loss: Autoimmune & MS Guide to Stronger Bones Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice. No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship. Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider. Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed. Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode's Sponsors FMP Essentials – The #1 Resource for Functional Medicine Practitionerswww.fmpessentials.com Humann – Clinical-grade nitric oxide support for energy, circulation, and metabolic healthhttps://pro.humann.comInstagram: @livehumann Connect with Us Follow Dr. Terry WahlsInstagram: @drterrywahlsWebsite: www.terrywahls.com Follow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.com Follow Dr. Yousef ElyamanInstagram: @drelyaman Music Credit‘Heroes Approaching - Extended’ by tunes2go Call to Action Don’t Just Listen—Transform Your Practice Share This Episode – Forward it to a colleague or friend Leave a Review – Tell us your biggest takeaway Subscribe for More – Get exclusive resources inside the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery

Description In this episode of the FMP Essentials Podcast, Dr. Yousef Elyaman sits down with world-renowned functional medicine expert Dr. Jill Carnahan to go deep into one of the most misunderstood diagnoses in medicine: Irritable Bowel Syndrome (IBS). They explore the real root causes behind IBS symptoms, including SIBO, SIFO, IMO, dysbiosis, immune dysfunction, mold toxicity, food intolerances, and mast cell activation. Dr. Carnahan also shares her personal journey—from breast cancer and Crohn’s disease to full remission—and how it shaped the way she practices and teaches medicine. Whether you're a clinician, health coach, or functional medicine advocate, this episode offers insight you can immediately apply in practice. What You’ll Learn Why IBS is often a misdiagnosis and how to uncover the real cause How to use stool testing, organic acid tests, and breath tests for clarity The difference between IBS, IBD, dysbiosis, and gut immune dysfunction How to identify and treat SIBO, SIFO, and intestinal methanogen overgrowth Practical testing and treatment strategies for chronic GI symptoms Why storytelling, mentorship, and film can drive the next wave of medical change How practitioners can give back, mentor, and create a lasting impact Resources & Mentions Book: Unexpected: Finding Resilience Through Functional Medicine, Science, and FaithAvailable at: www.readunexpected.com Documentary: Doctor | PatientLearn more: www.doctorpatientmovie.com Testing Tools Covered: Stool analysis (PCR and culture) Organic acids testing SIBO breath testing (including hydrogen, methane, hydrogen sulfide) Calprotectin, SIgA, lactoferrin, eosinophilic protein X Celiac and IBD panels Mast cell markers (tryptase, histamine, DAO) Organizations to Support ISEAI – iseai.org IRIS Global Health Film Festival – irishealthfilm.org Environmental Working Group – ewg.org Institute for Functional Medicine – ifm.org Connect with Dr. Jill Carnahan Website: www.jillcarnahan.comInstagram: @drjillcarnahanBook: www.readunexpected.comFilm: www.doctorpatientmovie.com Connect with FMP Essentials & Dr. Elyaman Website: www.fmpessentials.comInstagram (Podcast): @fmpessentialshqInstagram (Host): @drelyaman Sponsored by FMP Essentials FMP Essentials is the go-to clinical resource hub for functional and root-cause medicine practitioners.Explore protocols, case tools, and practitioner education at:www.fmpessentials.com Music Credit Theme music: “Heroes Approaching – Extended” by tunes2goLicensed for podcast and media use. Disclaimer This podcast is for educational purposes only and does not constitute medical advice. No doctor-patient relationship is established by listening. Always consult a qualified healthcare professional before making medical decisions or treatment changes. Call to Action If you found this episode helpful, insightful, or inspiring, please take a moment to: Subscribe to the podcast so you never miss an episode Leave us a review to help other practitioners discover the show Share this episode with a colleague or community that needs to hear it Join the conversation on Instagram @fmpessentialshq and tag us with your biggest takeaway Your support helps us grow this mission and bring functional medicine to the world.

 Host: Dr. Yousef Elyaman, Functional Medicine PhysicianGuest: Jodi Franklin, Functional Medicine Certified Health Coach  Episode DescriptionIn this episode of the FMP Essentials Show, Dr. Yousef Elyaman sits down with Functional Medicine Certified Health Coach Jodi Franklin to explore the powerful role of health coaching in transforming patient outcomes. Jodi shares her personal journey overcoming chronic autoimmune disease and how her experience inspired a career helping others through functional medicine health coaching. This conversation highlights the growing need for health coaches in integrative and functional medicine practices, especially when working with patients with chronic diseases like Parkinson’s Disease. Whether you’re a healthcare professional, a functional medicine practitioner, or someone interested in pursuing a career as a health coach, this episode offers essential insights you won’t want to miss. Key Questions Answered• What is the role of a functional medicine health coach in modern healthcare?• How do lifestyle factors like nutrition, sleep, and gut health contribute to Parkinson’s Disease?• How do health coaches collaborate with functional medicine physicians and other healthcare providers to improve outcomes?• What are the top environmental and nutritional triggers seen in neurodegenerative diseases like Parkinson’s?• How can someone start a career in functional medicine health coaching, and what training is required? Why This Episode MattersResearch suggests that over 80% of chronic diseases are influenced by lifestyle and environmental factors. Traditional medical models often leave patients without the personalized support they need to make lasting changes. Functional medicine health coaches fill this critical gap, providing accountability, education, and personalized guidance to help patients achieve better outcomes. This episode specifically addresses how functional medicine health coaching can improve the lives of patients with Parkinson’s Disease, a condition where environmental toxins, gut health, and metabolic imbalances all play significant roles. What You’ll Learn• The essential role of health coaches in functional and integrative medicine• The link between gut health, constipation, and neurodegenerative diseases• How chronic inflammation, toxic exposures, and nutrient deficiencies contribute to Parkinson’s Disease• Why collaboration between health coaches, physicians, and other licensed providers leads to better patient outcomes• Bonus: How toxic personal care products, cooking surfaces, and household chemicals silently impact brain health and chronic disease risk DisclaimersThis podcast is for educational and informational purposes only. It does not constitute medical advice and does not establish a doctor-patient relationship. Any supplement, lifestyle, or dietary recommendations are for informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Practitioners and listeners should apply their own professional judgment when considering the information discussed. Neither the host, guest, nor affiliated organizations assume liability for the application of information shared in this episode. Guest InformationWebsite: www.jodifranklin.comInstagram: @jodifranklinafmc Follow FMP EssentialsWebsite: www.fmpessentials.comInstagram: @fmpessentialshq Follow Dr. Yousef ElyamanInstagram: @drelyaman Call to Action• Share this episode with functional medicine colleagues, health coaches, and anyone passionate about root cause medicine• Leave a 5-star review with your biggest takeaway to help others discover the show• Subscribe to the FMP Essentials Show and join our FMP Essentials Mastermind for deeper training, networking, and tools for your practice SponsorFMP Essentials – The leading online resource for functional medicine practitioners, integrative health professionals, and health coaches.Learn more at www.fmpessentials.com Music Credit‘Heroes Approaching - Extended’ by tunes2go

🎙️ FMP Essentials Show: "AI in Functional Medicine: Friend or Foe?" 🌟 Host: Dr. Yousef Elyaman, Functional Medicine Primary Care Physician 🌟 Guest: ChatGPT (Artificial Intelligence Assistant) 💥 What You’ll Get in This Must-Listen Episode 💥 AI is rapidly changing healthcare—how should Functional Medicine Practitioners adapt? Dr. Yousef Elyaman sits down with AI itself—ChatGPT—to explore the future of AI in functional medicine, its benefits, risks, and ethical concerns. 🔑 Key Questions We’re Answering: What are the biggest opportunities for AI in Functional Medicine over the next 5-10 years? Can AI ever replace functional medicine practitioners? How do we ensure AI remains unbiased and ethical in healthcare? What are practical ways practitioners can integrate AI into their practice right now? How can AI help with protocols, patient education, and administrative efficiency? 🔥 Why You Can’t Miss This Episode:AI is revolutionizing medicine, but should we be excited or afraid? Dr. Elyaman breaks it down in this first-of-its-kind conversation where AI answers your burning questions about AI! 💡 What Listeners Will Learn ✔️ The biggest AI opportunities for functional medicine over the next decade.✔️ How AI can assist but not replace human practitioners.✔️ Why AI bias is a real issue—and how to avoid it.✔️ How custom GPTs can streamline your practice’s phone triage, prescription refills, and nutrition planning.✔️ The best AI tools to start integrating today. 🎁 Bonus: Learn how to create a department-specific AI assistant (GPT) to support your staff! 🗣️ Shareable Quotes “AI won’t replace functional medicine practitioners—but those who use AI will replace those who don’t.” – Dr. Elyaman “Think of AI as your ultimate assistant—it handles the busywork so you can focus on patient care.” “It’s not about AI vs. doctors—it’s about AI + doctors making healthcare more precise, efficient, and patient-centered.” ⚠️ Disclaimers 📌 Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.📌 No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.📌 AI Limitations – AI is a tool, not a substitute for clinical judgment. 📣 Follow Us & The Guest 📸 Follow FMP Essentials: Instagram: @fmpessentialshq Website: www.fmpessentials.com 📸 Follow Dr. Yousef Elyaman: Instagram: @drelyaman 📸 Follow ChatGPT (Guest): Website: OpenAI - ChatGPT Twitter/X: @OpenAI 🎶 Music Credits: ‘Heroes Approaching - Extended’ by tunes2go   🔥 Call to Action ✅ Enjoyed the Episode? Don’t just listen—take action!👉 Share this Episode – Help spread the message about AI & Functional Medicine!👉 Leave a Review – Let us know how AI is impacting your practice.👉 Subscribe for More – Join the FMP Essentials Mastermind for exclusive content! 🎙️ FMP Essentials Show – Where Functional Medicine Meets Mastery. 🌟Sponsors 🌐 FMP Essentials – The #1 Resource for Functional Medicine Practitioners 🚀www.fmpessentials.com

A Must-Listen for Anyone Who Cares About Heart Health and Functional Medicine Host: Dr. Yousef Elyaman, Functional Medicine Primary Care Physician Guest: Dr. Ellie Campbell, Family Physician & Cardiovascular Expert   Episode Description High blood pressure is more than just a number—it’s a warning sign that something deeper is happening in your body. In this episode of the FMP Essentials Show, Dr. Yousef Elyaman speaks with Dr. Ellie Campbell, an expert in cardiovascular and functional medicine, to reveal the hidden causes of hypertension that most people—and even many doctors—overlook. Could your oral health, nitric oxide levels, or even your gut bacteria be affecting your blood pressure? The answer might surprise you. This conversation goes beyond medication-based solutions and dives into the real root causes of hypertension, including chronic inflammation, oral-systemic health, and overlooked lifestyle factors. If you care about heart health, longevity, and natural approaches to wellness, this is an episode you don’t want to miss.   What You’ll Learn in This Episode Why hypertension is more than just high numbers—and what it actually means for your health The surprising connection between oral health and heart disease How dental infections and gum disease may be increasing your blood pressure The biggest mistakes people make when measuring blood pressure at home and at the doctor’s office Why nitric oxide is the key to blood pressure regulation and how to optimize it naturally The connection between high blood pressure, sleep apnea, and poor gut health Natural strategies to lower blood pressure without relying only on medication How to know if you might have “hidden” or masked hypertension   Who Should Listen to This Episode? Anyone concerned about high blood pressure or heart disease Those looking for natural, functional medicine approaches to managing hypertension People who want to go beyond prescription drugs and find root-cause solutions Functional medicine practitioners and health-conscious individuals who want to stay ahead of the latest research Anyone who wants to understand how oral health, inflammation, and metabolic health impact blood pressure   Key Takeaways from This Episode "Hypertension isn’t just about salt and stress—it’s an inflammatory and metabolic problem." "Your mouth health is your heart health—don’t ignore it." "Most people are measuring their blood pressure wrong, leading to unnecessary diagnoses and missed cases." "Nitric oxide is the unsung hero of cardiovascular health. If you’re not optimizing it, your blood vessels are suffering." "The goal isn’t just to lower blood pressure—it’s to fix the root causes behind it."   Important Notes and Disclaimers This podcast is for educational and informational purposes only. It is not medical advice. Always consult your doctor before making changes to your health routine. Listening to this episode does not establish a doctor-patient relationship with the host, guest, or affiliated organizations. Views expressed by guests do not necessarily reflect the views of FMP Essentials.   Resources & How to Connect Follow Dr. Ellie Campbell Website: Campbell Family Medicine Instagram & Facebook: @ellie.cfm Follow FMP Essentials Website: www.fmpessentials.com Instagram: @fmpessentialshq Follow Dr. Yousef Elyaman Instagram: @drelyaman Music Credits: "Heroes Approaching - Extended" by tunes2go   Take the Next Step in Your Health Journey Subscribe for more expert insights on functional medicine and holistic health Share this episode with someone who should hear it Leave a review and let us know your biggest takeaway   The FMP Essentials Show—Helping You Take Control of Your Health with Functional Medicine.

FMP Essentials Show: The Functional Medicine Key to Beating Coronary Artery Disease Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Sanjay Bhojraj, Cardiologist & Functional Medicine Expert What You’ll Get in This Must-Listen Episode Get ready to rethink everything you know about heart health! In this episode, Dr. Yousef Elyaman sits down with Dr. Sanjay Bhojraj to uncover a game-changing approach to coronary artery disease (CAD). They’re tackling root causes, from inflammation to metabolic dysfunction, and showing how functional medicine can transform lives. Key Questions Answered: What’s causing coronary artery disease beyond cholesterol? How can advanced testing stop heart attacks before they happen? What simple lifestyle changes can save lives? Why You Can’t Miss This Episode With 1 in 4 deaths in the U.S. due to heart disease, this is the revolution the medical field has been waiting for. Dr. Bhojraj and Dr. Elyaman deliver a practical, hopeful roadmap for preventing and managing CAD. What You’ll Learn From Stents to Solutions: Dr. Bhojraj’s transition from performing stents to addressing root causes. The Power of Advanced Testing: Why biomarkers like ApoB, homocysteine, and high-sensitivity CRP are critical tools for practitioners. Lifestyle Medicine That Works: How sleep, strength training, and personalized diets are saving lives. Bonus: Discover the biggest mistake practitioners make in treating CAD—and how to fix it. Shareable Quotes “The future of heart health isn’t a pill—it’s a root-cause revolution.” “Healing the heart means healing the whole body.” “ApoB is the unsung hero of advanced lipid testing. Don’t skip it.” Disclaimers Educational Purpose Only:This podcast is for informational and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider regarding a medical condition or treatment. No Doctor-Patient Relationship:Listening to this podcast does not establish a doctor-patient relationship between you and the host, guest, or any of their affiliated entities. Supplement Use Disclaimer:Any supplements or products mentioned in this episode are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting new supplements or treatments. Professional Responsibility:Practitioners should use their professional judgment and consult appropriate resources or specialists before implementing any strategies discussed in this episode. Liability Disclaimer:The host, guest, and affiliated organizations assume no liability for any harm or damage resulting from the use or misuse of the information shared in this episode. Stay Connected Follow Dr. Sanjay Bhojraj Instagram & Facebook: @DrSanjayMD Website: Well12 Health Program Follow FMP Essentials Instagram: @fmpessentialshq Website: www.fmpessentials.com Follow Dr. Yousef Elyaman Instagram: @drelyaman Transform Your Practice Share This Episode: Spread the word and help revolutionize heart health. Leave a Review: Tell us your biggest takeaway and how it’s impacting your practice. Subscribe for More: Get exclusive content and expert interviews by joining the FMP Essentials Mastermind. FMP Essentials Show – Where Functional Medicine Meets Mastery