Late Night Ramble | The Sleepytime Podcast For Insomniacs

So… I’m mentally already at the Stray Kids concert in Atlanta (June 10th, let’s goooo) (!!!) and spiritually unpacking what it means to stay humble and give grace while also trying to keep my edges laid and my ego in check. It’s giving chaos and clarity at the same time 😂This episode is your cozy corner for laughs, soft girl wisdom, and some deep self-reflection. Perfect for your night wind-down or your morning journal session.Let’s stay connectedCome vibe with me on Instagram, Threads, and ✨TikTok @girlyshxtco✨Insta @pod4insomniacsLet me know your thoughts, fav moments, or which playlist has been your go-to 🫶Need some background music to chill withI’ve got you covered with two ✨vibe-curated✨ playlists:​One for the faith-centered babes — calm, grounding, and perfect for prayer or journaling ⛅LNR Faith Playlist☀️🙏💕​One full of soothing global sounds — from Japanese indie 🎌 to West Coast R&B 🌊 and dreamy lo-fi beats 🎶Late Night Ramble Chill Vibes🧘‍♀️| Sleepytime💤| Study-Focus 📚PlaylistFind them by searching the titles above on Spotify, Apple Music, or Amazon Music, or just tap that link in my bio 🩵Question of the Week (Check-In)When you’re feeling misunderstood, do you shut down, speak up, or over-explain?”Let’s unpack it together — this is a safe space to reflect and growDrop your thoughts below✨🫶🏼 #LateNightRamble #CommunicationStyle #SafeSpaceVibes #Let’sTalkAboutIt🔗HONORABLE MENTIONS✝️💕Circle Time For the Soul with Diana Marie (15 min Daily Devotionals)⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

This week’s episode is extra special — it’s my first-ever live recording and yes… I did it on TikTok! 📱 As someone who’s used to recording solo in my quiet little space, going live was totally nerve-racking 😅 — but also so worth it. I stepped way outside my comfort zone and learned a lot about layout, flow, and how to stay present while sharing my thoughts in real-time. Growth, baby!In this episode, we’re diving into new mantras ✨, speaking dreams into existence ✍️, and vision boards that actually work 🖼️. It’s raw, it’s real, and it’s full of little gems to carry with you.Question of the Week:What’s one belief or mantra you want to start speaking into your life today? 💭And a quick check-in:How’s your head? How’s your heart? ❤️ You’re doing the best you can, and that’s more than enough.🔗HONORABLE MENTIONS- LNR Faith Playlist☀️🙏💕- Late Night Ramble Chill Vibes🧘‍♀️| Sleepytime💤| Study-Focus 📚Playlist- 🔥Forrest Frank - HEAVEN ON THIS EARTH-🔥 Torey D'Shaun - OOWE If you enjoyed this episode, please like, follow, and subscribe on whatever platform you’re listening on! ⭐ It helps the show grow and keeps these rambles flowing. And if you tuned into the live… THANK YOU! You mean the world to me.Until next time —Sending cozy vibes your way. ☁️⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!⚠️Universal Music Rights Disclaimer:I do not own the rights to the music featured in this content. All rights belong to the original artists and copyright holders. This audio is used for entertainment purposes only, and no copyright infringement is intended.

⚠️I apologize for the audio issues on this one. Yall know I hate editing or re-recording BUT Skip to 16:25 to get past the crappy audio. I WILL DO BETTER, I SWEAR! 🙏🙏🥹In this heartfelt episode, I reflect on how I spent my 🎂 28th birthday and share the mix of emotions that came with turning one year older. I also dive into the importance of sticking to your plan, even when life throws those frustrating curveballs. 🌪️💫True to form, I open up about how I genuinely practice what I preach—sharing the real ways I fight against depression, stress, and anxiety. 💙 My hope? That someone out there finds comfort, strength, or even just a little bit of peace from hearing my story. 🌿💫🔹 Question of the Week: What is something that you’ve been struggling with and what is a win? I want to hear your highs and lows and experience them together. 💬❤️Tune in for an honest, raw, and relatable ramble—you’re not alone. 💕⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

Hey, cozy community! 💙 This week’s episode is a little different—it’s our 11th episode but also a special bonus episode featuring my best friend, Omnia! 🎉 We had such a great time recording this late-night ramble, and I’m so excited to start having more guests on the podcast.In this episode, Omnia breaks down what Ramadan is, why it’s so important to the Muslim community, and how it personally helps her practice self-love, self-control, and spiritual growth. It was such an insightful and heartfelt conversation, and I loved learning from her! 🌙✨We also got deep about the things we wish we knew when we were younger—from life lessons to financial advice (seriously, why did no one tell us this stuff sooner?! 😩). Plus, we shared what we would tell our younger selves if we had the chance.Question of the Week: What advice would you give to your younger self? Drop your answers in the Spotify comments or on Facebook, Instagram, or Threads—I’d love to hear from you! 💬💖And of course, Omnia had a random late-night question for all the chocolate milk lovers out there:🥛 Do you put creamer in your chocolate milk, or is that chaos?!Poll time! 🤣1️⃣ “Yes, it makes it extra creamy and delicious!”2️⃣ “No, that sounds like an actual crime.”3️⃣ “I don’t drink chocolate milk, and now I feel left out. 😭”Thank you for tuning into another Late Night Ramble! I’m so grateful for this cozy little community, and I can’t wait to chat more with you all. 💕 Let’s keep the conversation going—see you in the comments! ✨⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

In my latest episode of Late Night Ramble, I dove into my all-time love for anime 🎌✨ and shared how it fuels my creativity every day. I also took a humorous look at the awkward moments of office life—those cringe-worthy incidents that we all somehow survive 🤦‍♂️😂. Even though I’m happily in a relationship, I got real about the dating scene, admitting that we’re all just out here figuring things out one swipe at a time 💘🤷‍♂️.Side note: I heard after recording that my bangles were making a bit more noise than intended, so apologies for that clinking—no more bracelets on mic from now on 🙊🎶.It was a light, honest, and fun episode that perfectly captures the quirky chaos of modern life!🔗**Honorable Mentions**‼️All anime mentioned below can be streamed on Crunchyroll, Hulu, Adult Swim, Spectrum On Demand, and Prime Video. Please be advised that these anime are for MATURE AUDIENCES ONLY (except My Hero Academia) Please watch with discretion.🔥Attack on Titan 🔥My Hero Academia🔥Demon Slayer: Kimetsu no Yaiba🔥Beastars (Only on Netflix)🎧🎙️ ShxtsnGigs Podcast YT channel⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

💤Episode 9 - Yung Kai, Friendship, and Galentines————————————————————In this episode, I’m reminiscing about a beautiful 3 AM moment in a Twitch chat—one of those rare, serendipitous encounters that remind you how special online connections can be. 🌙💬 I’m also rambling about my love for Galentine’s Day 💕—because celebrating friendship, uplifting the amazing people in our lives, and indulging in a little extra joy is always worth it! 💐✨ And, of course, I’m reflecting on the quiet magic of friendship—the kind that shows up in unexpected places, at the perfect time. 💛So grab a cozy blanket 🛏️, settle in, and let’s ramble our way into sleep. ☁️💤🔗**Honorable Mentions**🩵Yung Kai - Blue (Lyrics) Youtube Music Video⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

Episode 8 - Painting, Small Successes, and Dog Mom Confessions #4 ———————————————————-Drift off to dreamland with Late Night Ramble ✨🌙—the cozy podcast where I ramble about anything and everything to help you unwind. In this episode, I muse about my latest art creations 🎨, share a little story about celebrating a small personal win 🎉, and confess the latest antics from my life as a dog mom 🐶. Whether you’re here for the soothing chatter or just need a little company before bed, get comfy and let the ramble do the rest. 😴💤🔗**Honorable Mentions**-💎Danni’s Designs - Handmade Jewelry exclusively found on The Parsimonia’s Online Consignment Mall- ✝️ Duomo - Bible & Daily Devotions App Download for IOS——⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

Episode 7 - Giraffes, My New Space, and Anxiety———————————————————Hey night owls! 🌙 Check out the latest episode of Late Night Ramble, where my thoughts wandered to various topics. I reflected on how mindfulness techniques can really help reduce anxiety and improve sleep quality to the freakish existence of giraffes!On a more serious note, a relaxed mind is essential for deeper, restorative sleep and how practices like deep breathing, meditation, and yoga can effectively combat stress hormones. Ultimately, a peaceful mind is crucial in eliminating those racing thoughts that often disrupt sleep. Thanks for listening—wishing you the best sleep ever! 😴🌟🔗Like the podcast? Follow @Pod4Insomniacs on Instagram 🩷🔗**Honorable Mentions**- 🎵Hyunjin (Stray Kids) - “So Good” Music Video on Youtube- 🎤New Microphone from Amazon- 🧘‍♀️Yogaville Located in Buckingham, VA——⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

Episode 6 - Setting Realistic Goals, Consistency, and Twitch————————————————————-Hey peeps! 🎙️ So for tonight’s episode, we're diving into setting those oh-so-realistic goals without losing our sanity, lol. Plus, I'm chatting about keeping it consistent and how people are literally being watched to sleep on Twitch—wild, right? 😴 Don't forget to tap that 🔔 to stay in the loop whenever a new episode drops. Sweet dreams! 🌙✨🔗Like the podcast? Follow @Pod4Insomniacs on Instagram 🩷👻 - Follow me on Snapchat! @Burrisen——⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

Hello, wonderful listeners! 🎉 I'm so thrilled to have you all here with me for this episode! It's all about my graphic design ventures along with with heartfelt messages of self-care and the beauty of life. 🌺✨ I can't wait to shine a light on amazing small businesses like Parsimonia Online Consignment Mall—trust me, their personal touch is something you’re really going to love! 🛍️💕As we dive into cozy confessions and share lots of laughter, I hope to create a warm and inviting atmosphere that you can feel right at home in. 🥰 So, sit back, relax, and let’s spread those positive vibes together! 🎧💫 Let’s cherish life’s simple and magical moments! 🌟💖✝️🔗**Honorable Mentions**- The Parsimonia | Online Consignment Mall www.TheParsimonia.com- November Chic Boutique https://www.theparsimonia.com/novemberchicboutique- Karimah’s Creative Closet https://www.theparsimonia.com/karimahscreativecloset- Samaritan’s Kloset Sisters Live https://www.theparsimonia.com/samaritanklosetsisters- Barbers Bibb https://www.barbersbibb.com/🔗Like the podcast? Follow @Pod4Insomniacs on Instagram 🩷⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

Episode 4 - Self Acceptance, Aviation, and Dog Mom Confessions #2————————————————————Dear Listeners, 😴💤Thank you so much for tuning into the podcast! Your love and support mean the world to me, and I’m thrilled to have you as part of our community. If you’ve been enjoying the episodes, I’d love for you to follow the podcast on Spotify to stay updated on my latest content. 🔔Also, don’t forget to connect with me on social media for behind-the-scenes insights and to share your thoughts. Your feedback and engagement help us grow and make every episode better. Thank you for being such an amazing audience! 💤💕Warm regards, Ebony ❤️#PodcastPoll #YourVoiceMatters⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

💤Episode 3 - Stray Kids, K-Pop Culture, and Nonprofits**🔗Honorable Mentions**🔥 Stray Kids “Chk Chk Boom” Music Video on Youtube🕺I.N. “HALLUCINATION” Dance (My Favorite Part!) 🙌 Stray Kids “Walkin On Water” Music Video on Youtube😈 Bang Chan “Railway” Live Performance Snippet ( You’re welcome 😉)🩷Show the Pod some love on IG by following us @pod4insomniacs⚠️Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

💤Episode 2 - Restlessness, Dog mom Confessions, and Canva **Honorable Mentions**📲 Download Canva for IOS 📲 Download Canva for Android🩷Show the Pod some love on IG by following us @pod4insomniacs⚠️Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!

💤Episode 1 - Intro - About Me, My Doggos, & Aircrafts🩷Show the Pod some love on IG by following us @pod4insomniacs⚠️Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!"