Rockin' Into Retirement: Using Classic Rock Songs to improve our Health and Wellness

Send us a text As we stand at the crossroads of retirement, ever wonder how the music of our past can shape a healthier and more vibrant future? Join me on the inaugural journey of the Rockin' Into Retirement podcast, where I unravel my personal story of retirement preparation, intertwined with an unyielding passion for classic rock. Together, we explore the transformative power of music, starting with the Doobie Brothers' anthem "Listen to the Music." Born from a time of upheaval, this iconi...

Send us a text This episode explores the timeless message of Van Halen's "Right Now," urging listeners to live in the moment and take immediate action toward personal growth. By intertwining the song's narrative with themes of mindfulness and Stoicism, we offer valuable insights for those preparing for retirement or seeking meaningful change in their lives. • Examining the history of Van Halen and the impact of Sammy Hagar • Delving into the creation and significance of "Right Now" • Discu...

Send us a text This episode reveals how the rock song "No Sugar Tonight" by The Guess Who reflects critical insights about sugar consumption and its health risks. Through anecdotes, historical context, and expert insights, we unpack the significant impact of sugar on our daily lives and health outcomes. • The Guess Who's legacy and impact on rock music • Randy Bachman's story behind the song "No Sugar Tonight" • The connection between sugar consumption and health improvement • Insights fr...