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Modern Stoicism is a podcast dedicated to exploring the principles and practices of Stoicism in the modern world. Through engaging and thought-provoking episodes, the show bridges the timeless wisdom of philosophers like Marcus Aurelius, Seneca, and Epictetus with the challenges and opportunities of the 21st century.
Each episode features the hosts (and occasional expert guests) breaking down key Stoic concepts, offering practical tools for managing emotions, building resilience, making ethical decisions, and living a meaningful life.
Each episode features the hosts (and occasional expert guests) breaking down key Stoic concepts, offering practical tools for managing emotions, building resilience, making ethical decisions, and living a meaningful life.
113 Episodes
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we will explore: If you wake up between 3 am and 5 am do these 5 things by stoicism. By applying these: If you wake up between 3 am and 5 am do these 5 things by stoicism to your daily life, you can lead improved mental health, heightened awareness, and a more fulfilled, stoic approach to the daily challenges of life, and embracing the silence and solitude of these early morning hours, you can cultivate a more resilient mindset, prepare yourself mentally for the day ahead, and connect with your inner stoic.
we will explore controlling your emotions with 10 secret stoic lessons by stoicism.
we will explore 9 stoic principles to master the art of not caring by stoicism. By applying these 9 stoic principles to master the art of not caring by stoicism to your daily life, you can navigate life's challenges with grace and composure, unshaken by external influences. And forging a path of inner peace and steadfastness amidst the chaos of the world.
we will explore 10 things you should not expose to others by stoicism. By applying these 10 things you should not expose to others by stoicism to your daily life, you can embark on a journey of self-discovery and inner resilience. And cultivate a sense of self-reliance and emotional strength, shielding ourselves from unnecessary vulnerability.
Detachment is not advice for indifference, but a meaningful journey, where we live beautifully in each moment, without being imposed by the outcome. Therefore, in today's video, we invite you to explore the power of detachment through seven steps of separating oneself and circumstances. Turn it into a tool to overcome the storms in relationships, work, and facing challenges.
In this episode, we will explore 10 stoic lessons to handle disrespect by stoicism. By applying these 10 stoic lessons to handle disrespect by stoicism to your daily life, you can develop an unshakeable calmness and resilience. And learn to examine our perceptions, question the importance of others' opinions, and focus on maintaining our virtue and dignity.
we will explore habits that changed my life in 1 week how to start from scratch by stoicism. By applying these habits that changed my life in 1 week how to start from scratch by stoicism to your daily life, you can achieve a profound transformation, not just superficially, but at the very core of your being.
In this episode, we will explore how walking away can be your greatest power by stoicism. By applying these how walking away can be your greatest power by stoicism to your daily life, you can transform challenges into opportunities for personal growth and inner peace. And cultivate resilience, preserve your tranquility, and empower yourself to navigate life's complexities with composure and strength.
Have you ever wondered why some people seem to have a magnet for success, while others, no matter how hard they try, seem stuck in a cycle of difficulties? What sets apart those who achieve great things is not just their effort, but the way they have programmed their mind. And this is where Stoicism comes in. This ancient philosophy teaches us to control what we can control—our mind, our emotions, and our responses to situations.
Do you want to live the best life possible? Have you ever stopped and wondered what you're living this life for? Are we caught up in an endless race to attain luxurious things, sometimes forgetting the true value of happiness? Take a moment, breathe deeply, and look back at the path you're walking.
In today’s episode, we explore ten reflections that invite us to look at life with greater depth and awareness. We are reminded that each person possesses a sacred nature and that the purpose of existence is to know ourselves and express ourselves authentically.
Karma is an invisible law that governs life through the principle of cause and effect. Every thought, word, or action leaves an energetic imprint that sooner or later returns to its originator.
The creation of a great project does not come from a perfect spark or divine inspiration.
The mind is like fertile soil: it gives back exactly what is planted, whether flowers or weeds.
Optimism is the faith that leads to achievement. Nothing important can be accomplished without hope, because it is the spark that ignites action.
In this episode we are going to discover eleven reflections that invite us to look at life with new eyes. We will explore freedom as a state that arises when we observe without chains, and fear as an illusion created by time. We will see that truth has no paths, that a clear mind distinguishes the false from the true, and that love appears when the “self” vanishes.
In today’s episode we explore a set of reflections that seek to shed light on the deepest question of human existence: what is the meaning of life?
Life is defined not only by what we do or how we do it, but also by the moment in which we carry it out.
In today’s episode, we will explore how the mind and the environment influence our life and health beyond what genetics dictates.
Today we dive deep into the heart of Stoicism, an ancient philosophy that has empowered individuals to thrive in adversity and find serenity amidst chaos for centuries.
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