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Welcome to MILF Era – a sanctuary for moms and women reclaiming their power, redefining motherhood, and rewriting their realities. Hosted by Kaisha Slaughter, this podcast dives deep into the energetics of healing postpartum, elevating your self-image, and breaking free from limiting beliefs that hold you back.
With her signature mix of wisdom, relatability, and a touch of sass, Kaisha guides you through the transformative journey of motherhood and self-discovery. Whether you're a seasoned mama or stepping into this era for the first time, MILF Era is your space to grow, glow, and step unapologetically into your highest self.
This isn’t just about being a mom; it’s about embodying the Magnetic, Intuitive, Loving, and Fearless woman you’re meant to be. Are you ready for your MILF Era?
36 Episodes
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So… here we are. Pregnant again. 🙃 And if you’ve been with me since the beginning, you know my first pregnancy nearly wrecked me...mentally, emotionally, energetically. This time? Different story. I’m breaking down the exact limiting beliefs that came crashing in the moment. How I caught myself spiraling at 2 a.m., and the way I actually use my intuition + neuroscience tools to shift it in the moment so I don’t repeat the same patterns. You’ll hear the unfiltered truth about what’s really goi...
I went to Miami thinking it’d be bikinis, ocean swims, and playing mermaids with Tatum...then I ended up screaming at my dad and spiraling over a $400 massage. That fight cracked open a money wound I didn’t even realize was still running the show. In this episode, I spill the messy details of what really went down: the argument with my dad, the way my daughter’s bruised shins mirrored back how I was treating myself, and how this trip proved I’m no longer the mom who thinks vacations with kids...
Everyone’s so worried about cancel culture—so I decided to save you the trouble. In this episode, I lay out exactly why you should cancel me. From how I parent Tatum, to my views on public school, vaccines, gender, free speech, guns, government, the word “fuck,” and the victim mentality running rampant in our culture...I don’t hold back. This is raw, unfiltered, and probably going to piss some people off. But that’s the point: I’m done toning myself down to make my opinions “digestible.” I’m ...
I’m not here to give you financial advice...I’m here to tell you how I trusted my intuition, threw $5,000 a month on a credit card I didn’t have, and built the business everyone told me was “crazy.” In this episode, I get brutally honest about: Why I’ve never made a logical financial decision (and how that’s the secret to my success)The exact questions I ask my intuition before dropping thousandsWhat actually happens when you raise your self-image and put your money where your mouth isThe dif...
If I’d been taught intuition and neuroscience at six years old, I’d be unstoppable....So that’s exactly what I’m teaching my daughter now. Tate already knows how to tell when she’s in her logical brain versus her intuition. She knows how to flip “I hate school” into something she’s grateful for. She knows how to neutralize her emotions before they spiral. She’s six. Most adults can’t even do that. And I keep it real....motherhood isn’t perfect. I share the morning I snapped at Tate, how it fo...
This week on MILF Era, I pulled Chris back on the mic—because honestly, you guys secretly love when he comes on and brings his logical brain into my world of intuition. We’re talking all about baby #2—yep, I confronted him at dinner like, “what’s your f*cking plan?” (he was shook). We get raw about: How he’s reflecting on not being the best partner when Tatum was born—and what he’s doing differently now.The “dad plan” he actually wrote out (sleep training, bottles, diapers, dinners, a new bab...
Okay bestie, this week I’m taking you inside my best friend’s royal wedding (yes, it was basically a castle fairytale), but plot twist—it turned into one of the biggest breakthroughs in my own healing journey. From date night in NYC to finally having the kind of calm, grown-ass conversation with Chris that the version of me 6 months ago could never… I’m sharing how I realized I’ve actually healed. We’re talking relationship triggers, second-baby convos, self-image shifts, and why communicatio...
You don’t just “wake up with anxiety.” You don’t just “have mom rage.” And your postpartum symptoms aren’t random. Your body is literally screaming at you and no one’s ever taught you how to listen. In this episode, I’m breaking down 40 of the most common symptoms moms experience (headaches, rage, exhaustion, bloating, postpartum anxiety, you name it) and giving you their actual emotional root causes. This is the same process I’ve used to heal hypothyroidism, endometriosis, postpartum depress...
This week on MILF Era, I’m joined by my bestie Alexandra Ninfo — intuitive, self-image expert, and the woman behind the Glow Formula — for a raw, hilarious, and healing conversation on reprogramming what we’ve been taught about motherhood. We’re talking: Why we’re both planning to conceive in a CASTLE (yes, really).The sneaky self-image beliefs that make pregnancy and postpartum feel harder than they have to.Reprogramming body fears, “bounce back” culture, and the career-killer myth.How to ra...
Postpartum didn’t just make me tired. It made me feel worthless. I had the rage, the anxiety, the “is this my life now?” spiral. I hated my body. I hated how I felt in my relationship. I couldn’t recognize myself in the mirror — and I thought I’d be stuck like that forever. Until I did one thing that changed everything. In this episode, I’m telling you: The exact shift that pulled me out of postpartum hellHow reprogramming my self-image made me feel like me againWhy every wound you’ve been av...
I used to think being a mom made it harder to succeed. That my daughter staying home meant my whole schedule would fall apart. That needing support made me weak. That filming with my kid around was “unprofessional.” That rest had to be earned. That I had to pick between my child and my business. But none of that was true. It was just what I believed. In this episode, we dive into the exact subconscious beliefs I’ve been reprogramming lately — especially around motherhood, control, and the fem...
I was so deep in body dysmorphia, I refused to take newborn photos. Not one. You could not have paid me. I had just had a C-section, was swollen as hell, and thought my ankles were too big to wear shorts in public LOL. And the wild part? That version of me thought the Med Spa, the Botox, the HIIT workouts, the fillers...were going to fix it. Spoiler alert: they didn’t. This episode is about what actually healed me. How I went from hiding in photos to watching my daughter compliment herself in...
Let’s talk self-image, college heartbreaks, chasing dusty men, and how your thoughts literally shape your face (yes, really). In this episode, I’m sharing a story I swore I’d never say out loud...but it’s too damn relatable not to. You’ll hear about the relationship that wrecked my confidence, how it rewired my creator field in all the wrong ways, and why I used to think I had to earn love by putting everyone else first. We dive into: How low self-image literally changed my face (and how heal...
In this episode, I’m spilling the tea on what actually happens when your kid’s higher self has a plan — and yours is running behind. From ear piercings going rogue to working from home with a six-year-old ninja, this week was a masterclass in how kids mirror your energy (yep, even the parts you don’t wanna see). I’m breaking down: ⚡ why your kid getting sick, hurt, or drained might have nothing to do with them and everything to do with you ⚡ how I rewired the belief that I couldn’t work from ...
Let’s be real...self-love isn’t a damn sheet mask. In this episode, I’m calling out the BS we’ve been fed as moms. Society told us putting ourselves first is selfish. That we can’t run a business with a newborn. That our bodies won’t bounce back after baby #2. That we have to give everything up the second we become a mom. I stopped buying into that a long time ago—and in this episode, I’m breaking down exactly why. We’re talking: Why procrastination might actually be your giftThe self-image t...
Let’s talk about it. Some women get stretch marks everywhere, throw up for 9 months straight and others barely deal with any symptoms at all. It’s not just “genetics.” It’s not random. It’s your creator field and in this episode, I’m breaking down the energetic root causes behind the most common pregnancy symptoms. I’m talking: The real reason some women get stretch marks and others don’t (hint: it’s about emotional thick skin)What causes excessive weight gain and water retention (this one ch...
This one’s raw, real, and surprisingly hilarious. I brought Chris back to talk about postpartum—from his perspective. What it looked like to watch me lose myself. What it felt like when I took on all the masculine energy and left none for him. How it played out in our sex life, our household, and even in his scrotum (you’ll see). We go deep into how I used my intuition to heal, clear dark forces, rewire my brain, and shift the dynamic in our family. We talk about resentment, leadership, energ...
Let’s be real: no one talks about the identity crisis that hits the second you see that positive test. In this episode, I’m pulling back the curtain on what pregnancy really felt like for me...how the fear of losing my “hot body” spiraled into depression, and how I used visualization, belief work, and energetic reprogramming to literally rebuild my self-image (and get an even hotter body postpartum, scar and all). We talk hypothyroidism, emergency C-sections, visualization during surgery (yes...
You ever try to logic your way into a new job and still get ghosted? Same. But on this episode, I brought my boyfriend (yes, the same one who used to side-eye all my intuitive work) to tell you how I used my intuition to get him out of a 4-month "retirement" and into a job offer exactly 3 weeks after I channeled it. We talk: Why logical effort alone wasn’t enoughHow desperation shows up in your energetic fieldThe exact energetic blocks I found in his creator field (spoiler: he was only connec...
This episode is the live replay of my free intuition workshop (minus 15 mins LOL whoops). If you’ve ever second-guessed yourself, asked 10 people for advice, or thought “was that fear or was that my intuition?”—this is for you. Inside, I break down: How to actually know when it’s intuition (hint: it’s always neutral)Why your logical brain is the #1 thing blocking your giftsThe exact energetic technique I use every morning to open my channel, shield my energy, and start readingHow to get yes/n...
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