The HJR Podcast

In this episode, Frank Mir pulls back the curtain on his journey from being discovered by a UFC matchmaker to becoming one of the most dangerous submission artists in MMA history.He reflects on his first submissions inside the Octagon and the mindset that made him a finisher early in his career. Frank opens up about the life changing motorcycle accident that nearly ended everything and how it reshaped him mentally and physically.We dive deep into fight IQ and discipline including when and why fighters abandon the game plan mid fight. Frank breaks down how to mentally prepare as an underdog, the pressure to evolve your style, and what “Prime Frank Mir” would look like competing in today’s UFC landscape.He also reveals which current fighter reminds him of himself and gives honest insight into how Dana White has changed over the years. The conversation shifts to how the UFC as a whole has evolved, how much longer Dana might run the promotion, and whether hype now outweighs merit.We close with a real discussion on fighter pay then versus now and what today’s fighters are getting right and wrong.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ#FrankMir #UFC #MMA #HJRPodcast

Jake Shields returns to break down how the fight game has evolved since his 2010 UFC debut. From matchmaking and promotion to fighter pay and global expansion, he shares what’s changed the most inside the Octagon.We also get into what kind of personality and fighting style could truly breathe new life into the UFC, the shrinking presence of American stars and what that shift means for the sport’s identity, and whether a UFC event at the White House could realistically happen.Plus, Jake opens up about who he might’ve become if he never stepped into MMA.Welcome to the official HJR PodcastHosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ 📻#JakeShields #UFC #MMA #HJRPodcast

In this episode, Miesha Tate breaks down why female athletes can’t be trained like smaller versions of men.We get into how women’s hormone profiles and monthly cycles directly impact strength, recovery, endurance, and overall performance. Miesha explains how training, intensity, and expectations need to shift depending on where an athlete is in their cycle, and why ignoring this reality holds women back.This is an honest, practical conversation about biology, performance, and building training systems that actually work for female athletes instead of against them.Welcome to the official HJR Podcast YouTube Channel 👊Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to the Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #MieshaTate #MMA #UFC #FemaleAthletes

In this episode, we sit down with Taylor Learmont (Little T Fitness) to break down what it really takes to build a personal brand that lasts.Taylor shares her biggest “aha” moments in content creation, how influence extends beyond social media, and why staying authentic matters more than chasing trends. We also get into her long-term vision, the best parts of social media, and the challenges of creating a fitness app from the ground up.From advice she'd give her younger self to the inspiration that keeps her moving forward, this episode is packed with real insight for creators, entrepreneurs, and anyone building something around themselves.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #LittleTFitness #Fitness #Exercise #SocialMedia

In this episode, Michelle Viscusi starts with a grounded conversation on responsibility and education, explaining why teaching children gun safety early is so important and how knowledge builds confidence rather than fear.The discussion then shifts to the shooting world itself, where Michelle talks through the differences between men and women in the sport. She shares her perspective on competition, physical and mental approaches, and how those differences show up without framing the industry as overtly discriminatory.The episode ends with one of her most personal stories. Michelle recounts being fired from a bar simply for being pregnant and the legal battle that followed. What began as an unfair decision turned into a courtroom fight that highlighted how pregnancy is still mishandled in many workplaces.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #MichelleViscusi #Marksmanship #Pregnancy #HJRPodcast

In this episode, Ron Capps breaks down the world of drag racing from the ground up.Ron explains the different drag racing classes and what truly separates them, then dives into the wild story of a legendary racer who used to win events in rental cars and return them afterward. He opens up about the steep learning curve of moving from Top Fuel Dragsters to Funny Car, why Funny Car is a different level of intensity, and how the class got its iconic name.The conversation goes deep into the raw power of Ron’s GR Supra Funny Car, his favorite Funny Cars of all time, and why the sport used to be filled with cars that had real personality and names fans remembered. Ron also details how much maintenance a Funny Car actually requires, the major technology advancements that have changed the class, and whether an electric Funny Car future is even possible.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #RonCapps #FunnyCar #DragRacing #HJRPodcast

In this episode, Marcus McGhee opens up about the full journey that shaped him.From a turbulent childhood to nearly going pro in skateboarding, working in the cannabis industry, and ultimately finding his purpose in MMA, Marcus breaks down the winding road that led him to the UFC.He also speaks candidly about his father being released from prison and whether breaking generational cycles played a role in inspiring that change. Marcus shares his honest perspective on growth, responsibility, and why his main focus remains on himself and his family.Marcus reflects on marrying his high school sweetheart and how her belief in him became the turning point that helped him fully commit to a better life.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #MarcusMcghee #UFC #MMA

Quinton Rampage Jackson watches back and reacts to the most iconic finishes of his career - from brutal knockouts to unforgettable PRIDE and UFC moments.Rampage breaks down what he was thinking in the cage, what went wrong for his opponents, and which finishes still stand out to him today!Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business!Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to the Channel - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #RampageJackson #MMA #UFC #HJRPodcast

In this episode, we sit down with Jack Ultramotive to break down the real story behind his rise on YouTube.Jack opens up about how his channel started as a kid playing Forza and evolved into one of the most recognizable young automotive brands online. We talk about the challenges of creating gaming content while constantly thinking about performance, the moment cars became more than just a hobby, and whether his channel could exist today without that early gaming era.He also gets honest about switching niches, keeping his audience through massive changes, moments of doubt behind the scenes, and the most surreal experiences he’s had since blowing up. On top of that, Jack shares the most valuable financial lessons he’s learned along the way and what he’s planning for the next five years of his channel.A raw look at growth, risk, and building something real before 20.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel -https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #JackUltramotive #Cars #YouTuber #HJRPodcast

This episode dives deep into car culture with Zach Pennock and Lacey Blair, breaking down what really goes on behind the scenes of the SEMA Show and the burnout world surrounding it.They explain what SEMA actually is, how electric cars fit into today’s build culture, and what it really takes to earn a spot as a featured car or to get invited into a burnout event. The conversation also touches on whether drama exists at SEMA or burnout competitions, what happens to builds once they’re “finished,” and which cars they’ll never part with. Plus, they share some of the wildest moments they’ve experienced during burnouts!Welcome to the official HJR PodcastHosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #LaceyBlair #ZachPennock #SEMA #Cars

In this episode, we sit down with viral YouTube creator, Ben Azelart, to talk about what it really takes to truly succeed on the platform. We get into where his ideas come from, how his creative process works, and what actually goes into making each video behind the scenes.Ben also talks about his favorite video he's ever made where he builds a swimming pool inside of his house. He then dives deep on the intricacies of YouTube monetization and how he deals with negative feedback. Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #BenAzelart #YouTuber #Creator #HJRPodcast

Mark Coleman joins the podcast alongside Rampage Jackson for a raw conversation about the fight outside the cage that nearly took his life. From the physical and mental toll of MMA to battling alcohol addiction behind the scenes, this episode dives into the parts of fighting most fans never see.Mark opens up about his experience being portrayed in The Smashing Machine, the years he lost to drinking, and how sobriety completely changed his life. With Rampage in the room, the conversation moves through the brutal differences between wrestling and fighting, Mark’s time competing against Kurt Angle, and an honest breakdown of the pre-USADA era in MMA and how it shaped an entire generation.Welcome to the official HJR PodcastHosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #MarkColeman #RampageJackson #MMA #UFC

Henry “Triple C” Cejudo joins us for a raw and honest conversation ahead of his fight this weekend against Payton Talbott. He breaks down how he’s preparing, what his mindset looks like going into fight week, and why he considers this his true retirement fight after previously stepping away from the sport.Henry also opens up about the one scenario that could bring him out of retirement again, revealing that he would return for a massive showdown with Sean O’Malley in Phoenix if the opportunity came his way. He shares his perspective on O’Malley’s future as champion, what he believes O’Malley should do next, and how he would approach things if he were in his position.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ 00:00 Intro00:51 Henry Cejudo talks retirement06:27 Henry Cejudo vs Payton Talbott09:27 Henry Cejudo vs Sean O'Malley11:36 What's next for Sean O'Malley12:33 Henry Cejudo responds to Tim Welch15:36 Eye Pokes in the UFC#HenryCejudo #MMA #UFC

Collete Davis opens up about being sent to Turnabout Ranch as a teen and the harsh reality she faced inside the program. She breaks down what the experience was really like, how the treatment shaped her, and how it unexpectedly led her to discover her passion for cars and engineering.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #ColleteDavis #Cars #HJRPodcast

Benson Henderson and legendary MMA coach, John Crouch, sit down for a sharp, no nonsense breakdown of the state of MMA. They dive into what Sean O’Malley’s future looks like after two losses to Merab, how Henry Cejudo matches up with rising talent Peyton Talbott, and whether fighters should retire with a statement or slip out quietly. They also unpack the growing problem of eye pokes in the UFC and the surge of politics in the sport!Welcome to the official HJR Podcast 👊Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ 00:00 Intro 00:18 What's next for Sean O'Malley05:09 Henry Cejudo vs Payton Talbott07:03 Retiring from MMA07:30 Eye pokes in the UFC13:34 Politics in the UFC#BensonHenderson #JohnCrouch #UFC #MMA #HJRPodcast

Jarred Taylor breaks down the origins of Black Rifle Coffee, from the spark he and Evan Hafer followed to build a veteran-led brand to the moment they decided to take the company public. He shares why college never made sense to him, the mentor who shaped his business mindset, and how podcasting became one of their most powerful tools for connecting with customers. Jarred also opens up about veteran reintegration and the practical steps he believes make the transition smoother for anyone leaving service.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ 00:00 Intro 00:27 What inspired Black Rifle Coffee?00:59 Going public with Black Rifle Coffee04:13 Is college a scam?05:49 Jarred's greatest mentor in business08:36 Connecting through podcasting10:34 Advice for veterans re-integrating#JarredTaylor #BlackRifleCoffeeCompany #HJRPodcast

Henry Cejudo joins Harrison to break down the hilarious moment he accidentally whispered about a girl’s butt on Rampage Jackson’s live stream, only for the mic to catch every word. Henry opens up about catching heat from his wife after the clip went viral, and then Rampage himself jumps in to give his side of how it all went down.Welcome to the official HJR Podcast 👊Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #HenryCejudo #RampageJackson #UFC #MMA #HJRPodcast

Victoria Vortex opens up about her journey from Judo to wrestling after a wrist injury changed everything. She talks about the struggle to find opponents her size, the feeling of not fitting in anywhere, and how stepping onto the mat gave her a kind of confidence that most people never experience.Victoria dives into why she believes every woman should learn combat sports for their own safety and self-respect. She shares the real story behind the nickname Vortex, what it’s like growing up as a female wrestler, and how the only discrimination she faced came from other girls on her own team. She reflects on the fight that changed how she saw competition, the isolation that came with her sport, and the one thing wrestling took away from her youth.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ 00:23 Intro 00:54 What inspired her to wrestle02:24 Return to judo05:20 Finding opponents in her weight class07:19 The lives of female wrestlers10:51 Origins of "Vortex" nickname12:51 Discrimination womens wrestling15:25 Fights growing up15:57 Combat sports for women17:42 Sacrifices she made to be great#VictoriaVortex #Wrestling #CombatSports #HJRPodcast

Olympic gold medalist, Helen Maroulis, opens up about the battles she fought long before standing atop the podium. From wrestling boys as a kid and facing discrimination in the sport to proving doubters wrong on the world stage, Helen shares the raw and unfiltered truth behind her journey.She talks about the pushback from family and friends, advice for young wrestlers struggling early, and how she learned to believe she could be the best in the world. Helen also dives into wild moments from her youth, including pinning boys who underestimated her and running one into a wall after getting punched mid-match.This episode is about resilience, breaking barriers, and what it really takes to rewrite the rules in a male-dominated sport.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ 00:00 Intro00:36 What inspired Helen to start wrestling? 02:30 Competing against males growing up03:05 Pushback from family and friends04:38 Advice to young wrestlers06:25 When she started believing in herself09:33 Pinning a boy that won the year before10:46 Did wrestling boys give her an edge11:51 Discrimination as a female wrestler14:01 Fights growing up15:41 Social isolation from wrestling18:25 Love life as a dominant female wrestler#HelenMaroulis #Olympics #Wrestling #HJRPodcast

Rob and Dana Linn Bailey sit down for an honest conversation about what it’s really like to be a couple in business together. They open up about navigating social media attention, the pressures of the fitness industry, and how they’ve learned to balance competition and partnership.Dana shares how she broke into bodybuilding at a time when her look and attitude were considered taboo, why she never gave in to the pressure to change her image, and how she responds to people who call her anti-feminist for trusting Rob with parts of her career.Rob talks about his perspective on modern relationships, how men are failing to step up, and the ways that has shifted gender dynamics. He also opens up about going to couples therapy and confronting his own manipulative tendencies to become a better partner.This is a real, unfiltered look into the mindset, growth, and relationship of two people who built an empire together without losing who they are.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #RobBailey #DanaLinnBailey #Relationships #Business