Your Soulpodcast for Inner Peace

Did you know that stealing does not always mean taking something material?In the yogic philosophy, the principle of Asteya – non-stealing goes far beyond the idea of theft. It speaks about a much more subtle layer of how we move through life and how we relate to others.We can take things that were never meant for us in many invisible ways.We can take someone’s time, someone’s attention, someone’s energy, someone’s ideas, or even opportunities that do not truly belong to us.Asteya invites us to look deeper.It asks us to notice where we might be taking more than we give, where comparison or scarcity shapes our actions, and even where we may be taking something away from ourselves.In this episode, I want to explore how this ancient yogic principle can guide us toward a life of greater integrity, respect, and inner abundance.Join Our Online Membership⁠⁠⁠https://kiju.yoga/online-membership/about-the-experience/⁠⁠⁠Join our next transformative Women Retreat 2026⁠⁠⁠⁠⁠https://kiju.yoga/retreats/crystal-island-retreat-2026/ ⁠⁠⁠⁠⁠KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How living in truth, will change our lifes. Today we explore:What Satya means in the yogic traditionHow we avoid truth in everyday lifeWhat happens when we are not honest with ourselvesWhy honesty can feel frighteningForms of self deceptionHow we reconnect with truthTruth and compassion togetherThe power of living truthfullyIn Love, for Love,KristinaJoin Our Online Membership⁠⁠https://kiju.yoga/online-membership/about-the-experience/⁠⁠Join our next transformative Women Retreat 2026⁠⁠⁠⁠https://kiju.yoga/retreats/crystal-island-retreat-2026/ ⁠⁠⁠⁠KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today we start exploring the 10 Paths of Yoga, the Yamas & Niyamas. Enjoy the Episode and let me know, how you practice non-violence behaviour in your life.In Love, for Love,KristinaJoin Our Online Membership⁠https://kiju.yoga/online-membership/about-the-experience/⁠Join our next Retreat 2026⁠⁠⁠https://kiju.yoga/retreats/crystal-island-retreat-2026/ ⁠⁠⁠KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What is a true intention and what has it to do with our belief system, values und soul truth? When, are our intentions out of alignment and what is blocking us - from manifesting and bringing our intentions into the world?Lets dive in.In Love, for Love,KristinaJoin Our Online Membershiphttps://kiju.yoga/online-membership/about-the-experience/Join our next Retreat 2026⁠⁠https://kiju.yoga/retreats/crystal-island-retreat-2026/ ⁠⁠KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠⁠⁠⁠

In today’s episode I introduce you to the 10 Bodies of Kundalini Yoga, their meaning, and how you can work with them together with your birth date to calculate your soul mission and its qualities, your karma and challenges, as well as your life path, and to gain a deeper understanding of what this path carries for you.In Love, for Love,KristinaJoin our next Retreat 2026⁠https://kiju.yoga/retreats/crystal-island-retreat-2026/ ⁠KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠⁠⁠

Dear Ones,today we speak about uniqueness and about the gifts each of us carries within. In this episode, I share reflections on the spiritual gifts and qualities we naturally embody, why we often procrastinate or downplay them, and how we can begin to bring these gifts into the world.We close this episode with a meditation to integrate what has been shared.I would love for you to reflect in the comments on whether you are aware of your spiritual gifts and how you are currently expressing them in your life.In Love, for Love,KristinaJoin our next Retreat 2026https://kiju.yoga/retreats/crystal-island-retreat-2026/ KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠⁠KIJU YOGA School on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kijuyoga/⁠⁠⁠⁠⁠⁠⁠⁠

Twelfth Holy Night / 04.01.2026 - 05.01.2026

Eleventh Holy Night / 03.01.2026 - 04.01.2026

Tenth Holy Night / 02.01.2026 - 03.01.2026

Ninth Holy Night / 01.01.2026 - 02.01.2026

Eighth Holy Night / 31.12.2025 - 01.01.2026

Seventh Holy Night / 30.12.2025 - 31.12.2025

Sixth Holy Night / 29.12.2025 - 30.12.2025

Fifth Holy Night / 28.12.2025 - 29.12.2025

Fourth Holy Night / 27.12.2025 - 28.12.2025

Third Holy Night / 26.12.2025 - 27.12.2025

Second Holy Night / 25.12.2025 - 26.12.2025

First Holy Night / 24.12.2025 - 25.12.2025

Dear ones, In Germany, we have a tradition between the years, called the "Rauhnächte," the so-called Holy Nights.According to legends, they begin in different customs either on December 21 or on December 24/25, and starting on December 24 I will share one ritual with you each day throughout the twelve Holy Nights. Set yourself a reminder or activate the bell in the podcast so that you do not miss any ritual, and feel free to share with me in the comments which rituals you practice and whether the Advent calendar here in the podcast and the rituals are able to bring a sense of Christmas into your home.With love,KristinaKIJU YOGA School on Instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/kijuyoga/⁠⁠⁠⁠⁠⁠KIJU YOGA School Website & Offerings⁠⁠⁠⁠⁠⁠https://kiju.yoga/⁠⁠⁠⁠⁠⁠

Opening Door Number 24 - Merry Christmas & I love You!