THE LOCKER ROOM LIFE

CHICAGO STEEL | OHIO STATE | WASHINGTON CAPITALS In this episode, we sit down with Jackson Crowder—a humble, grounded force whose hockey journey reflects pure dedication and character. From his rise through Dallas Stars Elite, to battling in the USHL, earning his commitment to Ohio State, and being drafted by the Washington Capitals, Jackson has already built an impressive résumé.Now competing with the Chicago Steel, he continues to elevate his game with the same quiet consistency and work ethic that brought him here.But behind all the accomplishments is what truly defines him: family.Jackson talks about the foundation they’ve given him, how he stays centered amidst pressure and expectations, and why being present—both as an athlete and a person—matters more than anything. His story is a testament to hard work, gratitude, and staying true to who you are, no matter how high you climb.A powerful conversation with a young man who leads with humility and purpose.

" CROTS "From California rinks to the college game and beyond, Emmett Croteau’s journey is built on belief, work ethic, and staying grounded through it all. In this episode, Emmett opens up about forging his own path, trusting the process when results aren’t immediate, and developing an unshakable mindset in a sport that tests you every day.Now competing at Dartmouth College and drafted by the Montreal Canadiens, Emmett shares what truly drives him — humility, discipline, and gratitude. He reflects on the privilege of earning a world-class education alongside chasing a pro dream, and why character, consistency, and perspective matter just as much as performance.Honest, inspiring, and real — this is a conversation about who you become in the pursuit of greatness, not just where hockey can take you.

" THE WILL TO LIVE "In this deeply personal episode, we sit down with Dylan Ghaemi, whose journey to Division I hockey at Stonehill College is nothing short of remarkable. Dylan opens up about the traumatic event that nearly ended not only his hockey career, but his life. With courage and honesty, he shares what it took to survive, to heal, and to find meaning beyond the darkest moment he ever faced. This is a story of resilience, perspective, and purpose — a reminder that every day above ground is a gift not to be taken for granted. Dylan’s journey doesn’t stop at the rink. He now works as a Senior Player Agent at IBA Hockey, and speaks on his long-term pursuit of becoming an NHL agent after law school, along with how his experience reshaped his outlook on life, ambition, and gratitude. This episode will move you, challenge you, and remind you why the fight to live — and live fully — is always worth it.WARNING: This interview contains graphic details depicting a real event. Listener discretion is strongly advised. This episode is not suitable for children.

GTHL TO THE USHL .. DEDICATION IS THE PATHIn this powerful episode, we sit down with Jet Kwajah, a rising force in the game whose journey is built on discipline, belief, and an unwavering standard of excellence. From battling in the highly competitive GTHL, to earning his place in the USHL, Jet’s story is one of relentless commitment and an inner fire sparked early—inspired by the guidance, support, and example of his father.Jet walks us through the grind behind the scenes: the early mornings, the sacrifices, the mindset shifts, and the refusal to take shortcuts. A Penn State commit with elite accolades already on his résumé, he emphasizes what truly separates the good from the great: work ethic, dedication, and a winning mentality.This conversation is a blueprint for any young athlete chasing greatness. Jet reminds us that talent opens the door—but winning, competing, and outworking everyone around you is the only way forward.High-energy, honest, and inspiring… this is one you won’t want to miss. This is LIFE.

BOSTON FLEET | USA GOLD MEDALIST | PWHL PIONEERIn this episode, we sit down with Abbey Levy, one of the true pioneers of the PWHL. Winning runs deep in her blood — from capturing three national championships with Shattuck-St. Mary’s, to bringing home gold with Team USA, Abbey has built a legacy defined by resilience, leadership, and excellence between the pipes. Her storied college career laid the foundation for a seamless transition into the professional ranks of women’s hockey, where she continues to make an impact on and off the ice.Beyond the rink, Abbey opens up about the incredible community projects she’s involved in — using her platform to inspire and empower the next generation of athletes. This episode dives into her journey, her mindset, and her mission to grow the game for everyone who dreams big.

O CAPTAIN !! MY CAPTAIN !!An inspiring conversation with Teddy Merrill, captain of the Dubuque Fighting Saints, whose journey through junior hockey is a true testament to resilience and self-belief. Teddy opens up about the moments where he refused to quit, the times he had to bet on himself, and how that mindset shaped his path to success. Now leading one of the USHL’s most respected programs, he shares his focus on bringing home a Clark Cup before taking the next step in his hockey journey to Colgate University.Teddy also reflects on the unwavering support of his parents, whose belief in him fueled his determination and made every step of the journey possible.This episode dives deep into leadership, perseverance, and what it means to truly earn your place in the game — both on and off the ice.

Episode 19: Dr. Alicia Naser | Ph.D.,BCBA-DBehavioral Sports PsychologyIn this episode, we sit down with Dr. Alicia Naser, Ph.D., BCBA-D, a leading Behavioral Analyst and Mental Performance Coach whose impact stretches across the NHL and elite levels of hockey. Inspired by her brother with Autism, Dr. Naser’s journey into behavioral science began with a personal mission — to better understand, support, and empower others through the science of human behavior.Today, she applies that same passion and purpose to athletes at the highest levels, helping them build mental resilience, emotional regulation, and a stronger sense of identity both on and off the ice. Her deep understanding of performance psychology and behavior analysis has made her one of the most trusted voices in the game — a mentor not just for athletes, but for anyone striving to achieve greatness under pressure.Join us as we dive into Dr. Naser’s inspiring story, her insights on the mental side of hockey, and how she’s reshaping the conversation around mental health and performance in the sport we all love.

Episode 18: Sammy NelsonBrotherhood, Sacrifice & the Dream — The Sammy Nelson StoryIn this episode, we sit down with Sammy Nelson — a standout Forward with an inspiring story that reflects pure passion, dedication, and family-driven motivation. From his early years growing up alongside two older brothers who constantly pushed him to elevate his game, to earning the incredible honor of playing for the USNTDP, Sammy’s journey is a true testament to hard work and heart.He opens up about the sacrifices his parents made to support his dream, the lessons learned through adversity, and the excitement of joining his brothers at Notre Dame next year to continue chasing greatness together.This conversation dives deep into the mental side of development, the family bond that fuels success, and what it truly takes to turn dreams into reality — both on and off the ice.

Episode 17: Brooks Cullen Leadership, Legacy, and the Next Generation of Minnesota HockeyIn this episode of Locker Room Life, we’re honored to be joined by Brooks Cullen — future University of Minnesota commit, Minnesota High School AA Champion, and captain of Moorhead High School, now gearing up for a big year ahead with the Fargo Force in the USHL. As the son of three-time Stanley Cup Champion Matt Cullen, Brooks has grown up surrounded by the game but continues to carve out his own identity with focus, humility, and relentless drive.Brooks shares his journey through Minnesota’s elite hockey system — from winning a state title to leading Moorhead High as captain — and discusses the work, mindset, and leadership it takes to perform at the highest level. He reflects on the lessons he’s learned from his family, his coaches, and his own experiences as he prepares for the next chapter in his career.This episode highlights the next wave of hockey leadership — players like Brooks who embody perseverance, character, and passion for the game. His story is an inspiring reminder that success is built day by day, through commitment, consistency, and love for hockey.

EPISODE 16: KRISTA KERTHFOUNDER LORA ATHLETICS | DAN BRANDSIn this powerful episode of Locker Room Life, we’re honored to be joined by Krista Kerth, the dynamic founder of LORA Athletics and Dan Brands. A certified PWHL player agent and respected brand development expert, Krista has become a trailblazer in the world of athlete representation and personal brand building.Krista shares her journey from her early career experiences to launching two purpose-driven companies dedicated to empowering athletes. Through LORA Athletics, she advocates for women in hockey and champions athlete-first representation built on integrity, transparency, and genuine care. With Dan Brands, she helps players develop their personal brands, align with their passions, and create long-term opportunities beyond the rink.This episode dives deep into what it means to represent athletes with heart — focusing on their growth, identity, and life after hockey. Krista’s approach reminds us that success in sports is about more than performance — it’s about building a foundation of purpose, community, and legacy.

EPISODE 15: OWEN BAKERMICHIGAN TECH HUSKY | CERTIFIED BEAUTYIn this episode of Locker Room Life, we sit down with Owen Baker, current Michigan Tech Husky, to hear the story of his steady rise through the ranks of the game. Starting in the competitive world of Michigan minor hockey, Owen carved out his path into the USHL, where his dedication and talent set him apart. His journey ultimately led to earning a Division 1 scholarship with Michigan State, before continuing his career at Michigan Tech.Owen opens up about the hard work, sacrifices, and adversity he’s faced along the way—lessons that define what it takes to compete at the highest collegiate level. His story is one of perseverance, growth, and belief in the process.For players, parents, and fans who want a real look at the road to Division 1 hockey, Owen’s journey offers both inspiration and insight.

EPISODE 14: SEAN HOGANEXECUTIVE DIRECTOR | COLLEGE HOCKEY INC.In this episode of Locker Room Life, we sit down with Sean Hogan of College Hockey Inc. to trace his remarkable path through the game. From his days as a player, to his coaching journey in the ACHA, and now in his pivotal role with College Hockey Inc., Sean has dedicated his career to advancing the sport at every level.We dive deep into the mission of College Hockey Inc.—to grow awareness, spread knowledge, and provide unbiased guidance to players and families making one of the biggest decisions of their careers: why choose college hockey? Sean shares insights on the opportunities, the culture, and the lifelong benefits that come from playing the game at the collegiate level.This conversation is packed with wisdom, perspective, and a clear vision for the future of the game. If you’re a player, parent, coach, or simply a fan of hockey’s growth, you won’t want to miss this episode.

EPISODE 13: BRANDON SVOBODA Boston University Terrier | 2X Clark Cup Champion | World Junior Gold MedalistBrandon Svoboda has become a name synonymous with winning, leadership, and humility. Currently suiting up as a Boston University Terrier, Brandon’s path to the college game has been defined by a relentless work ethic and a mindset built on respect for the game and those around him.The proud self-proclaimed “Maco Eagle,” Brandon reflects on his roots and the community that helped shape his character. His journey includes lifting hardware at nearly every level — from back-to-back Clark Cup Championshipsin the USHL, to the ultimate honor of representing his country and capturing World Junior Gold on the international stage.But behind the accolades is a story of resilience and dedication. Brandon opens up about the sacrifices, the lessons learned through adversity, and how staying grounded has guided his success. His hard work, humbleness, and team-first mentality have not only defined his playing career so far but also set the tone for what’s ahead.In this episode, we go beyond the stat sheets and banners to hear Brandon’s perspective on what it takes to build a winning culture, the pride of wearing the BU jersey, and how staying true to yourself can fuel greatness on and off the ice.

EPISODE 12 : "MAD MAX" Martin | Bowling Green University | Former NAHL MVP Max Martin’s journey is proof that belief, grit, and patience can carry you further than talent alone. From being overlooked to becoming the NAHL’s Leading Scorer and Top Player, Max carved his own path — one built on quiet determination, unwavering work ethic, and a deep belief in his potential.Now playing Division I hockey at Bowling Green University, Max reflects on the long road that brought him here — the setbacks, the doubts, the moments most people didn’t see — and how every challenge helped shape the player and person he is today.This episode is a humble, inspiring reminder that you don’t have to be the favorite to become the best — you just have to keep showing up, trusting the process, and betting on yourself.

EPISODE 11 : VP of Business Operations, Fargo Force | 2024-25 USHL Executive of the YearIn Episode 11 of Locker Room Life, we’re joined by Katie Merrick — the newly named 2024 USHL Executive of the Year and current VP of Business Operations for the Fargo Force.Katie shares her incredible journey from starting in entry-level roles to becoming one of the most respected executives in junior hockey.Her story is built on grit, consistency, and a deep love for the sport. We explore how she’s helped grow the Fargo Force organization through innovative leadership, a relentless commitment to fan engagement, and a passion for building community around the team.This episode offers an inside look at the business side of the game, the importance of culture, and what it truly takes to lead with impact in the world of hockey.

EPISODE 10: " Identity Shift " Mastering the Mental Game of HockeyIn this episode, we sit down with Corson Searles — Founder of Identity Shift Hockey, a powerful platform dedicated to strengthening the most overlooked aspect of a hockey player's game: the mind. Corson dives deep into the importance of mental resilience, identity development, and mindset training, not just for on-ice performance but for life beyond the rink. From helping players redefine confidence to unlocking their full potential, this conversation is packed with transformative insight for athletes, parents, and coaches alike. Whether you're chasing a dream or learning to shift your mindset, this episode is a game-changer.

EPISODE 9: " TRAILBLAZER "In this episode, we sit down with Annelies Bergmann, star goaltender at Cornell University and the 2024 ECAC Goalie of the Year. A childhood prodigy and trailblazer, Annelies shares her groundbreaking journey — from playing with elite boys teams, to becoming the first woman to ever compete in the NAHL, and committing to a D1 program as early as 7th grade.Now thriving at one of the top Ivy League schools in the country, her story is a masterclass in focus, determination, and chasing greatness. Annelies is not just making history — she's redefining what’s possible for the next generation of athletes.A must-listen for anyone inspired by excellence.

EPISODE 8: " THE AGENT "In this episode of Locker Room Life, we sit down with Patrick Bedell, Certified NHLPA agent and VP of Athlete Licensing & Endorsements with Gold Star Hockey, to explore the real work behind representing elite players.Patrick shares his journey into the agent world, the grind of negotiating contracts, scouting talent, and being a trusted voice in a player’s career. With humility and honesty, he breaks down the agent-player relationship — not just as a business deal, but as a long-term partnership built on trust and support.A must-listen for anyone interested in the business side of hockey or what it truly takes to be a top-level agent.

EPISODE 7: " GRIT AND GROWTH " We sit down with Scooter Brickey — Former Western Michigan Bronco, Ohio State Buckeye -Captain, and current AHL defenseman for the Wilkes-Barre/Scranton Penguins.Scooter opens up about his powerful hockey journey — from D1 battles to pro grind — and the major role his parents played in shaping his path both on and off the ice. He drops real advice for the next generation: stay persistent, stay humble, and never lose sight of the work it takes to reach your goals.A raw, motivating convo you don’t want to miss.

EPISODE 6 : " THE COMMISH "In this episode, we sit down with Glenn Hefferan, the President and Commissioner of the USHL — known around the rink as “The Commish.” Glenn shares his incredible journey through the world of hockey, leading to his current role at the helm of the top junior league in the World.We dive into the evolution of the USHL as the premier development pipeline for NCAA Division I and NHL talent. Glenn offers powerful insights on what it takes mentally to succeed in today’s game—not just as an athlete, but as a well-rounded person.He also discusses exciting partnerships with major companies and the NHL that are pushing the game forward and shaping the future of hockey.An inspiring episode packed with wisdom, vision, and purpose for the next generation of players.