Red Raw

This week Rob and Laura check in with their inner child. What were the things they believed to be true about themselves? Were they true? Are they still true? Hosted on Acast. See acast.com/privacy for more information.

Rob is back from Lanzarote and he means business. He has a copybook full of ideaa from why can't guards take action to chicken rolls in Spanish supermarkets. Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura are easing into January...still resisting it a small bit. Hop aboard their updated canoe and join another wild ride! Hosted on Acast. See acast.com/privacy for more information.

Happy New Year!!! Rob and Laura are back with a BANG...a small fight to get the year going followed by all the usual organised chaos. Get stuck in! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura are wrapping up the year, reflecting on friendships, highs and lows and the year that was. There is also some high jinks with a cheeky Mrs. Claus but we know she has a very busy time at this time of year so all is forgivenThanks for spending 2025 with Red Rae Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura discuss time pressures in relationships, career paths and answer your Christmassy questions. Its very rowdy and ferocious craic Hosted on Acast. See acast.com/privacy for more information.

This week Rob asks Laura questions he shouldn't, theres eurovision upset and theres Laura theory of the triangle. Strap in! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura are thankful this week like Americans at Thanksgiving. There is also talk massages and awards. Its a wild ride! Hosted on Acast. See acast.com/privacy for more information.

In this episode Laura is fighting for her life against a desperate cold and Rob is only in the door from Newcastle but they manage a lovely chat about the small things that shape us and make us unique Hosted on Acast. See acast.com/privacy for more information.

In flying form Rob and Laura discuss some home truths, things that are hard to hear but will ultimately set you free. Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura discuss cross country, gynaecologists, DJ Carey and going soft in a great episode of craic and mischief Hosted on Acast. See acast.com/privacy for more information.

Laura has a secret and where better to share it than in the safe space of Red Raw? And who better to listen than her bestie Rob in his dinghy!All issues discussed are all only Lauras experience, no medical advice intended always talk to your GP don't just listen to a podcast and go easy with any feelings it may churn up Hosted on Acast. See acast.com/privacy for more information.

This week after some big parenting chats Rob and Laura discuss the Enhanced Games, a conpetition that allows for doping. Its a great chat, enjoy! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura are back and on fire. Alot to discuss this week including vile behaviour on the internet, wedding anniversaries and mass panic....thats panic at Mass not panic on a large scale! Enjoy Hosted on Acast. See acast.com/privacy for more information.

After a load of guests Rob and Laura are back on their own catching up on life. They talk The Mile, World Atheletics Championships as well as Tralee and Lauras HEALTH CRISIS! ENJOY Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura chat to Christine Duff fresh from her stint on The Traitors Ireland. They chat all about Christines life as well as getting all the behind the scenes goss from The Traitors. Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura accidentally discuss Racism. They discuss their very real intention to get on with everyone and how this can often be disrupted by worry or anxiety caused by people trying to dictate what can or can't be said. A great and honest chat Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura are joined by Dominic MacHale. Robs mind is blown by his sporting prowess and a new bromance is born. Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura are joined by their most requested guest ever - friend of the pod - the incorrigible Pa Murphy. They talk being put under tables at school, athletics, bumper cars, bating fellas from Kerry and lots lots more. The man, the myth, Patrick Murphy! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura answer your questions. Its wildly chaotic and joyous as always Hosted on Acast. See acast.com/privacy for more information.