Claim OwnershipMy Life On GLP1
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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!
https://mylifeonglp1.com/
Visit our website at https://mylifeonglp1.com for more great content!
https://mylifeonglp1.com/
136 Episodes
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Taking Ozempic, Wegovy, Mounjaro, or Zepbound and facing surgery? This episode covers what your surgical team needs to know about GLP-1 medications and anesthesia safety. Dr. Andrew Albert explains aspiration risk, delayed gastric emptying, modified fasting guidelines, and when to pause your medication before procedures. Learn the questions to ask, how to communicate with your care team, and why standard pre-op instructions may not be enough. Essential listening before any surgical procedure.
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https://mylifeonglp1.com/anesthesia-safety/
What does life really look like after years on Ozempic, Wegovy, Mounjaro, or Zepbound? This honest reflection covers the lessons that matter beyond weight loss—from when food noise disappears to navigating maintenance, body lag, and emotional neutrality around eating. Learn why hunger isn't a moral failing, how progress actually works long-term, and what meaningful change looks like when it's not dramatic. Essential listening for anyone on GLP-1 medications wondering what sustainable success actually means.
https://mylifeonglp1.com/
Taking Ozempic, Wegovy, Mounjaro, or Zepbound and suddenly can't stand reheated food? You're not alone. This episode explores why leftovers become impossible on GLP-1 medications—from texture changes and enhanced sensory perception to slowed digestion. Learn practical strategies for meal planning, grocery shopping on a budget, and adapting your cooking without guilt. Discover which foods reheat well, why your brain rejects yesterday's dinner, and how to navigate this common side effect during weight loss treatment. #glp1 #Zepbound
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Lost 50 pounds on Wegovy but your butt went with it? You're not alone. Discover why GLP-1 meds like Ozempic, Mounjaro, and Zepbound cause volume loss in your face, breasts, and glutes while belly fat stubbornly stays. Learn the science behind where your body loses fat first, plus actionable strength training and nutrition strategies to build muscle and curves back. Essential for anyone dealing with saggy skin, Ozempic face, or feeling flat everywhere after rapid weight loss. #glp1 #weightloss
https://mylifeonglp1.com/blog-2025/
https://mylifeonglp1.com/
That constant terror of gaining it all back on GLP-1s? It's normal, and it's not going away. Learn why your brain predicts failure based on past diets, plus practical strategies to stop fear from controlling your life. Discover how to handle scale fluctuations, hunger changes, and social eating on Wegovy, Mounjaro, or Zepbound without spiraling. Essential for anyone in weight maintenance struggling with anxiety, hypervigilance, and the exhausting mental load of keeping weight off long-term. #mounjaro #glp1 #zepbound
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Why do Ozempic, Wegovy, and Mounjaro users speak their own language? Discover the viral terms like "food noise," "one bite too many," and "texture betrayal" that perfectly capture what medical jargon can't. Learn the science behind why these meds silence decades of food obsession, change your taste buds overnight, and affect everything from alcohol cravings to shopping habits. Essential listening for anyone on semaglutide or tirzepatide navigating weight loss, side effects, and finding their community.
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Starting Zepbound, Mounjaro, or Wegovy? This episode covers what actually happens during your first three months—from food noise vanishing overnight to texture betrayal and protein math becoming your personality. Learn the unwritten rules about portion shock, ghost hunger, and why eating slowly isn't mindfulness but self-defense. Real strategies for nausea, social eating, and the one-bite-too-many lesson everyone learns. Perfect for weight loss medication beginners navigating appetite suppression and lifestyle changes.
https://mylifeonglp1.com/glp1-beginners-manual/
Ever feel ravenous on GLP-1 meds, then nearly gag after one bite? That's ghost hunger: your brain demanding food your body doesn't want. Discover why Ozempic, Wegovy, Mounjaro, and Zepbound create this bizarre disconnect, plus a 7-step protocol to identify fake hunger signals. Learn the difference between time-based, emotional, and social triggers that hijack your appetite. Essential listening for anyone on weight loss medication struggling with confusing hunger cues and eating patterns. #glp1 #ozempic #mounjaro #zepbound
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https://mylifeonglp1.com/blog-2025/
My Life on GLP-1 is returning for Series 15 next week! Special Guests and our 1 year Anniversary celebration! Get the straight facts on weight loss meds, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast
https://mylifeonglp1.com/the-book/
https://mylifeonglp1.com/
Does where you inject Wegovy, Mounjaro, or Zepbound affect your weight loss? We break down the science behind injection site rotation, debunk common myths, and reveal what clinical trials actually show. Learn proper rotation techniques for abdomen, thigh, and upper arm injections, plus how to prevent lipohypertrophy and skin reactions. Essential tips for anyone on semaglutide or tirzepatide therapy.
https://mylifeonglp1.com/glp1-injection-sites/
https://mylifeonglp1.com/blog-2025/
Join Scott as he shares his transformative weight loss journey with GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Discover how Mounjaro changed his relationship with food, eliminated constant cravings, and helped him lose weight naturally. Learn about the science behind GLP-1 receptor agonists, addressing stigma around weight loss drugs, managing side effects, and why branded medications matter. Whether you're considering tirzepatide treatment or curious about diabetes medications for weight management, this honest discussion covers real results, health benefits, and practical advice for your own transformation.
https://mylifeonglp1.com/
Losing weight on Mounjaro but terrified it'll all come back? You're not the only one. We're talking about the anxiety nobody warns you about when GLP-1 medications actually work. From metabolic adaptation to set point theory, discover why your body fights to regain weight and what you can do about it. Learn practical strategies for maintaining your progress on Ozempic, Wegovy, or Zepbound without obsessing over every pound. Real talk about sustainable habits, when to worry, and building confidence for life after weight loss.
https://mylifeonglp1.com/
Crying at car commercials? Tingling fingers? You're not alone. Discover how thousands of Ozempic, Wegovy, Zepbound and Mounjaro users are uncovering real side effects through Reddit and TikTok that clinical trials never caught. From unexpected mood changes to taste alterations, we explore what actually happens when you start GLP-1 medications for weight loss. Learn which symptoms are normal, when to worry, and how online communities are revolutionizing drug safety monitoring. Real stories, practical tips, and the truth about side effects.
https://mylifeonglp1.com/
Experiencing tingling or numbness in your hands and feet on Ozempic, Mounjaro, or Wegovy? This episode explains why peripheral neuropathy symptoms occur during GLP-1 treatment, covering rapid weight loss effects, vitamin deficiencies, and nerve compression. Learn when tingling is normal versus concerning, plus practical solutions including hydration, electrolytes, and B-vitamin support. Essential for anyone on semaglutide or tirzepatide dealing with unexpected nerve sensations during their weight loss journey.
https://mylifeonglp1.com/
Why does yogurt suddenly feel wrong on Mounjaro or Wegovy? This episode explores texture aversion on GLP-1 medications—when familiar foods become impossible to eat based on how they feel, not taste. Learn which foods commonly trigger sensitivity, the science behind altered sensory perception on semaglutide and tirzepatide, and practical strategies to maintain nutrition when eggs, dairy, or other staples become intolerable. Essential for anyone experiencing unexpected food reactions during weight loss treatment.
https://mylifeonglp1.com/
Struggling with nausea, fatigue, or digestive issues on Ozempic, Wegovy, or Mounjaro? This episode explains what GLP-1 side effects really mean, when they'll stop, and how to manage them effectively. Discover the typical timeline for symptom relief, practical strategies for handling nausea and appetite changes, and why these effects actually signal your medication is working. Essential listening for anyone starting semaglutide or tirzepatide treatment and wondering what to expect during the adjustment period.
https://mylifeonglp1.com/
Experiencing hunger again after months on Ozempic, Wegovy, or Mounjaro? You're not alone. This episode breaks down why appetite returns during GLP-1 treatment, what it means for your weight loss journey, and proven strategies to manage increased hunger without derailing progress. Learn to distinguish normal adaptation from medication issues, build sustainable eating habits, and navigate the transition from active weight loss to maintenance. Perfect for anyone on semaglutide or tirzepatide wondering if their medication stopped working. #glp1
https://mylifeonglp1.com/blog-2025/
My Life on GLP-1 is returning for Series 14 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast
https://mylifeonglp1.com/the-book/
https://mylifeonglp1.com/
Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight loss medication, the science behind water retention vs. fat gain, and how to recover quickly. Learn realistic strategies for navigating Thanksgiving and Christmas without panic or guilt. Perfect for anyone on semaglutide, tirzepatide, or other GLP-1 drugs wondering if one big meal ruins months of progress. Spoiler: it doesn't! #weightloss #zepbound #mounjaro #glp1
"My Life On GLP-1: The Book" Sale Starts 11/19 on Amazon - https://www.amazon.com/dp/B0FL13R6NZ
https://mylifeonglp1.com/thanksgiving/
Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 2025 research on hypothalamic signaling plus practical fixes: layering strategies, heated gear, nutrition tips. Essential for Wegovy, Mounjaro, Zepbound users battling constant coldness.
#SideEffects #Ozempic #WeightLoss #Health #GLP1
https://mylifeonglp1.com/
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