The Phoenix Podcast with Jennifer Coffey

Welcome to the very first episode of The Phoenix Podcast! I’m Jennifer Coffey, and I’m thrilled to be your guide on this journey of manifestation, self-belief, and making big dreams a reality.In this episode, I share my personal story of how I went from closing my clothing stores and feeling lost to landing my dream job at QVC—without a traditional TV background. It all started with one powerful mindset shift: "When you change the way you look at things, the things you look at change."KEY EPISODE INSIGHTS The life-changing power of The Law of Attraction How I used manifestation techniques to attract my dream job on QVC and man of my dreams How to align your thoughts, feelings, and actions with what you desire What to expect from this podcastHomework: Try This Manifestation Exercise!Tonight, before you fall asleep, daydream as if your dream life is already real. Feel it, see it, and immerse yourself in that reality. Then, wake up tomorrow and view the world through the lens of the person you aspire to be.This episode is sponsored by The Phoenix Yoga. Learn more here about our in-person and soon-to-launch online classes: https://www.thephoenixyoga.com/Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Manifesting what you want is great - but in this episode, I'd like to talk about something that is often overlooked in discussions around self improvement or goal getting, achieving something in your life, making more money, finding love. We’re tackling a challenge that many people face: What if you don’t know what you want? So much of manifestation focuses on attracting your desires—but what if those desires feel unclear or uncertain? Today, I’ll walk you through six powerful steps to help you uncover your deepest goals, dreams, and passions.KEY EPISODE INSIGHTS The overlooked challenge of not knowing what you want How to reconnect with your inner child’s curiosity Why brain training can unlock hidden desires The power of asking yourself the right questions A simple but powerful meditation exercise to guide your clarityHomework: Start Noticing What You LoveThis episode is sponsored by The Phoenix Yoga. Learn more here about our in-person and soon-to-launch online classes: https://www.thephoenixyoga.com/Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

This episode is anything but ordinary—I'm bringing you a heart-to-heart update straight from the soul. No fluff, no small talk—just real life, big shifts, and a deeply personal announcement I’ve been keeping close (until now).If you’re a newsletter reader, you’ve heard some of this… but not all of it. Today, I’m walking you through:✨ The final two spots left on the 2025 Greece retreat✨ A pivot in how I share podcast content moving forward✨ Why YouTube is becoming my new creative home✨ And... the big one: my return to QVC with a brand I absolutely love Watch on YouTube: https://youtu.be/jgRkBhdtjpoThis isn’t just an update—it’s a reminder that dreams don’t expire, alignment matters, and when you trust your intuition, beautiful things happen. Whether you've been with me since the QVC days or just discovered this show, thank you for being on this journey with me.🎄 Christmas in July is just the beginning…Group Trip: https://bestintravelgroup.com/trips/from-athens-to-meteora-a-greek-odyssey-with-jennifer-coffey/Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

Oh hey, Dreamer. In this episode we’re diving headfirst into a reminder you need and deserve: You are powerful, divine, and capable of more than you realize.If you've been stuck in the grind, doubting yourself, or just going through the motions lately — this episode is your reset. It’s your sacred kick in the tush to remember who you really are. KEY EPISODE INSIGHTS:A walkthrough of a breathwork practice you can do anywhereSetting a daily intention word to anchor your energyReframing your mindset when life feels like too muchWhy you don’t need to fix every problem to be worthyAnd how to tap back into your inner fire — anytime If you’d like to work with me 1:1, I’m now taking new coaching clients. Just email jennifer@jennifercoffey.com to get started. Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

Welcome back, dreamer. This week we’re getting beautifully intentional with our manifestation practice — by creating your personal Manifestation Mission Statement. This episode is for you if you’ve chosen a theme for summer (check out the last episode for more on this!) and now want to anchor your dreams in clarity, energy, and divine purpose.I walk you through my personal process for writing a mission statement that doesn’t just live on paper — it lives in your energy. Whether you’re calling in love, abundance, purpose, or peace, this tool helps you connect your desires to your emotions and fast-track your manifestations. KEY EPISODE INSIGHTS:Why intending is more powerful than wantingThe three-step formula for your manifestation statementHow feelings fuel manifestation (and how to feel them now)Examples for love, career, and moreWhat to do when your dreams feel “too big” If you’d like to work with me 1:1, I’m now taking new coaching clients. Just email jennifer@jennifercoffey.com to get started. Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

Welcome to the unofficial start of summer—and the perfect moment to hit your inner reset button.In this episode I am inviting you to join me in setting a personal theme for the new season. Whether you're craving more fun, clarity, strength, or inner peace, I shares five powerful summer theme ideas to help you align your intentions with your energy. This isn't about perfection—it’s about presence, renewal, and choosing how you want to feel all season long.KEY INSIGHTS:How to create a meaningful theme for your summerWhy now is the ideal time to reset your mindset (no January required!)Five summer theme ideas to inspire your own:How to support your seasonal theme with quotes, vision boards, and small daily ritualsWant to travel with Jen?The next group travel experience will be announced soon—and newsletter subscribers will be the first to know the destination! Sign up at www.jennifercoffey.com to be the first to receive the details and get priority access. Connect with me, Jennifer Coffey:Instagram:  https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

You’ve heard it before: Live like you’re dying. But what does that really mean? And more importantly—how do we actually do it without quitting our jobs or maxing out our credit cards?In this episode we are breaking down this classic cliché and transforms it into something actionable, soulful, and sustainable. Rather than living each day in dramatic extremes, this episode offers tangible ways to honor life’s impermanence by finding meaning and magic in your daily routines, relationships, and self-perception.You’ll learn:Why the idea of “living like you’re dying” isn’t about urgency, but about alignmentFive things most of us would do on our last day—and how to bring pieces of those into our real lives nowHow to care less about what people think and more about what lights you upWhy your happy place deserves more than a postcard memory—and how to reconnect with it, no matter where you areThis is an invitation to stop waiting for a “someday” and start infusing your life with intention, beauty, and presence—right now.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

After several weeks abroad, I’m back home—and this week’s episode is full of revelations from my time in Switzerland. But don’t worry, this isn’t a slideshow-style travel recap. Instead, I’m sharing ten meaningful lessons I learned while away, and how they connect to our journey of manifestation, mindset, and living with more intention.From the power of silence and minimalism to celebrating life’s small pleasures and embracing the present moment—this episode is all about discovering that the “whole point” isn’t just what we’re creating… it’s what we’re experiencing now.KEY EPISODE INSIGHTSWhy stillness is essential for clarity and inspirationHow walking daily became a surprising manifestation toolThe difference between wanting more and appreciating nowMy favorite viral quote that reframed everything for meThe next evolution of my coaching practice and what I’m excited to offerIf you’d like to work with me 1:1, I’m now taking new coaching clients. Just email jennifer@jennifercoffey.com to get started. Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

We’re switching things up this week—and I’m not alone!For the first time ever on The Phoenix Podcast, I’m joined by someone who knows me better than anyone: my husband, Davinder.In this lighthearted and honest episode, we play a round of 20 Questions and dive into everything from his favorite wine and surprising bucket list item to how the Law of Attraction has shaped his life, career, and even how we met.What makes this conversation extra special is hearing his perspective on manifestation—how he's been practicing it for years without realizing it, and how some of the most meaningful things in our lives (like moving to Switzerland or finding love on a dating app) came from letting go and trusting the process.This episode is your reminder that when you become what you want to attract, the universe delivers—often in ways you never expect. KEY EPISODE INSIGHTSHow Davinder unknowingly used manifestation throughout his lifeWhy he says “be careful what you wish for” when manifestingThe surprising ways our intentions shaped our paths—individually and togetherWhy trusting the how is never your jobWhat we’ve both learned about energy, clarity, and surrenderHow we really met (yes, there’s a dating app involved)His thoughts on my Christmas obsession 🎄The one skill he wishes he could master instantlyWhat it's like for us living in Switzerland togetherIf you’d like to work with me 1:1, I’m now taking new coaching clients. Just email jennifer@jennifercoffey.com to get started. Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

Have you ever found yourself spiraling into a bad mood and struggling to pull yourself back out? Trust me, you're not alone — and today’s episode is exactly the lifeline you might need. Today marks Episode 12 — a full dozen episodes together! I’m feeling incredibly grateful, whether you've been here since the beginning or this is your first time tuning in. I want to share something really special with you: a collection of semi-eternal truths that have personally helped me get out of dark places, moments of fear, doubt, sadness, and even just plain bad days.Because here’s the thing: Manifestation isn't just about vision boards and positive thinking. It’s about coming back to your center when life feels heavy, and remembering the truth of who you are and the beauty that surrounds you — even when it feels hidden.KEY EPISODE INSIGHTS:Why you don't have to save the world — you just have to love it. (And why that's even more powerful.)Foundational truths you can always return to when life feels overwhelming.How these small reminders can gently reset your energy and accelerate your manifestations.Why toxic positivity isn’t the answer — and what real, grounded optimism looks like instead.How the simple act of seeing the world through loving eyes can open doors you never expected.If you're finding yourself needing a reset lately, this episode is one you’ll want to bookmark and come back to again and again.If you’re ready to dive deeper and work one-on-one with me to align your mindset, energy, and goals, I’d love to connect! Reach out at jennifer@jennifercoffey.com for details about private manifestation coaching sessions.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

Is one bad thought undoing all your manifesting work?You’re journaling, visualizing, doing all the “right” things—and then a negative thought creeps in and suddenly you’re spiraling. Does that mean it’s over? The answer is not only comforting—it’s empowering.In this episode, I’m diving into one of the most common fears I hear about manifestation: Are my negative thoughts ruining everything I’m trying to create?Here’s the good news: they’re not. But it’s time we talk about why—and what really matters when it comes to creating the life you want.I also share a little love letter to Switzerland (spoiler: I might be planning a group trip here!), and how this experience inspired a powerful mindset reframe I hope you’ll start using immediately.KEY EPISODE INSIGHTS: Why your negative thoughts aren’t as powerful as you thinkHow to understand your brain’s negativity bias—and work with itThe 50% rule that changed everything for meHow to spot judgmental thinking and gently redirect itWhy positive thoughts carry far more power than negative ones—and how to amplify themReady to go deeper?If you're ready to create a roadmap toward your dream life—whether that means love, career, travel, or simply peace of mind—I’d love to work with you. My 1:1 manifestation coaching is now open. Email me: jennifer@jennifercoffey.com Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

If you’ve been manifesting your dream life but still feel a little stuck, I’ve got something special for you: 10 totally free ways to speed up your manifestation practice and shift your energy — starting today. These are small, powerful mindset tweaks and daily habits that help you tune into abundance, welcome in what you’re asking for, and actually feel better in the process.From switching your focus, to using your space differently, to rewiring your brain with one small phrase (thanks, Gabby!), this is one of those episodes you’ll want to come back to every time you need a mindset reset or a dose of motivation.I also share why living like your future self now is one of the fastest ways to get where you’re going — no purchases required.KEY EPISODE INSIGHTS:What it means to see the world “through the mirror of your own being”How to create daily moments that align you with your biggest desiresThe one sentence you should repeat anytime something good happensMy “Millionaire Week” mindset shift (that costs $0!)Why there's no reason your dream life can’t be yoursWant support manifesting your dream life?I offer private one-on-one coaching where we map out your goals, overcome the mindset blocks in your way, and co-create a plan that gets you from where you are now… to where you’re meant to be. Email me: jennifer@jennifercoffey.comConnect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/Join my newsletter: https://lp.constantcontactpages.com/sl/EXxy3LV

Feeling overwhelmed by the state of the world? You’re not alone. In this episode, I’m sharing 5 powerful truths I know about you—yes, you—that will remind you just how strong, resilient, and worthy you already are. Even if we’ve never met, I promise: you’re more equipped than you think.I know how heavy the world can feel right now. The news, the uncertainty, the fear about the future—it’s a lot. I felt it this morning myself. But even in the face of all that, I also know something for sure: you are stronger, wiser, and more equipped than you may realize.KEY EPISODE INSIGHTS:Why it’s okay to feel overwhelmed—and what to do with that energyHow you’ve already survived more than you give yourself credit forThe truth about courage (hint: it doesn’t mean not being afraid)What your future self would say to you right nowHow self-compassion is the gateway to resilienceWhy people look up to you—even if they’ve never said it out loudLet’s go deeper together.If you’re ready to create clarity around your goals, manifest the life you truly want, and take aligned action with confidence, I’d love to work with you one-on-one.Send me an email at jennifer@jennifercoffey.com to book your personalized coaching session.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/

This week, I’m diving into one of my favorite topics—manifesting love. Romantic love, yes, but really all forms of meaningful connection: friendships, family, deep partnerships, and even the relationship we have with ourselves. I’m sharing the behind-the-scenes story of how my husband and I found each other (Bumble, fate, and a little divine timing), the self-work I had to do to be ready, and the specific manifestation practices that I believe made all the difference. Why is this topic so close to my heart? Because I’ve lived it. I spent years manifesting love—getting frustrated, making mistakes, trying again—and it wasn’t until I made some key energetic shifts that everything changed. And spoiler: it happened FAST.Whether you’re single, dating, or calling in deeper love in your existing relationship, this episode is packed with grounded, heart-centered guidance to help you attract the love you deserve.KEY EPISODE INSIGHTS:The exact manifestation process I used to attract my now-husbandWhy your list matters (and what not to put on it)What it really means to “act as if” when calling in loveHow loving your life and yourself is the fastest path to loving someone elseWhy intuition is your secret superpowerHow to clear blocks that might be holding love backThe simple energetic shift that changes everything: loving HARDNeed help making love part of your manifestation journey?Let’s work together 1:1 to blueprint your vision and clear the path.Email me at jennifer@jennifercoffey.com and let’s start calling in what your heart truly desires.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/

When you're manifesting big dreams, the one thing you can count on? Change—and not always the kind you expect.This episode gets personal—because life threw me a curveball, and I’m here to walk you through it in real-time.When you're manifesting big dreams, things rarely go exactly as planned. And sometimes, those unexpected twists feel completely chaotic. In this episode, I’m sharing a major shift that’s happening in my own life—one that includes closing a chapter I thought would be part of my next season, moving across the country, and trusting the Universe even when the path feels wild and uncertain.I didn’t expect to share this story so soon, but I know I’m not the only one navigating big changes. Whether you’re in the thick of transformation, recovering from a pivot, or just starting to dream bigger, I hope my story reminds you that manifestation is a co-creative process—and sometimes, the detour is the destination.KEY EPISODE INSIGHTS:How I’m navigating a major life change (and what sparked it)Why chaotic change often means your manifestations are workingWhat it really means to trust in advance what only makes sense in reverseHow to stay grounded when your dream doesn’t arrive how you expectedA simple mantra I’m using to stay calm and open as everything shiftsWant help navigating your own transition or uplevel?I’d love to coach you 1:1. Let’s map out your next step together—whether you’re crystal clear on your dream or just know you’re ready for something more. Email me at jennifer@jennifercoffey.com to get started.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/

Have you ever wondered what people really mean when they say, the universe? Is it just another way of saying "God," or is it something entirely different? In this episode, we’re breaking down what the universe really is, how it connects to manifestation, and why understanding this can completely transform your life. KEY EPISODE INSIGHTS:What is the universe that I keep talking about?How I know we were all created for more. How spirituality and manifestation connectSigns that the universe will show you when you are on the right pathWhy you need to stop playing small and follow your sacred dreamsWhether you're deeply spiritual, religious, or just starting to explore these ideas, this conversation will challenge and inspire you to see your journey in a whole new light. Ready to take your journey to the next level? I offer one-on-one manifestation coaching to help you gain clarity and take action toward your dreams. Email me at jennifer@jennifercoffey.com to get started.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Not everyone will understand your journey, and that's okay. But what if the doubt and criticism you face aren’t obstacles—but signs you're on the right path? In this episode, I’m breaking down the three types of naysayers (including the sneakiest one of all—you!), how to stop letting negativity shake your confidence, and five powerful mindset shifts to keep you focused on your dreams. Let’s rise above the noise and step into your power!We’ve covered a lot so far in this series, from the power of the law of attraction to creating your vision board. But now, it’s time to talk about the inevitable roadblocks: the naysayers.KEY EPISODE INSIGHTS:The 3 Types of Naysayers (and how to recognize them before they derail you)Why negativity is often a sign you’re on the right trackHow to build resilience when facing criticismThe 5 mindset shifts that will help you silence self-doubt and keep moving forwardOne powerful five-word phrase that will change the way you handle negativity foreverThis episode is sponsored by me, Jennifer Coffey. If you want personalized coaching to break through limiting beliefs and create a blueprint for your dream life, let’s work together! Email me at jennifer@jennifercoffey.com to book your 1:1 manifestation coaching session.Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

You’ve set your intentions, now it’s time to bring them to life. But here’s the thing—vision boards aren’t just about cutting out pretty pictures and hoping for the best. They’re a powerful tool that can literally rewire your brain for success.In this episode, I’m breaking down how to create a vision board that actually works, plus the #1 mistake people make that keeps their dreams from coming true. Let’s turn your vision into reality!KEY EPISODE INSIGHTS:The true power of a vision board (hint: it’s not just pretty pictures)How to structure your board for maximum clarity and manifestationThe best categories to include—career, love, money, health, travel & moreThe one mistake to avoid when choosing imagesA simple daily practice to make your vision board work fasterThis episode is sponsored by The Phoenix Yoga. Learn more here about our in-person and soon-to-launch online classes: https://www.thephoenixyoga.com/Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Welcome to The Phoenix Podcast! I'm Jennifer Coffey, owner of The Phoenix Yoga Studio. I’m here to help you ignite your inner power and rise above the obstacles standing between you and your dreams. Years ago, I hit a low point in my life and had a powerful realization: We all have dreams that won’t let go—and the ability to achieve them is already within us. Whether you're striving for a better job, more money, the perfect partner, or improved health, The Phoenix Podcast will guide you on your journey to turn those intentions into reality. We'll dive deep into topics like manifestation, the law of attraction, vision boarding, and overcoming limiting beliefs. Together, we’ll learn how to silence the naysayers—including the one in your own mind—and build a blueprint for success. Think of me as your biggest cheerleader and guide on this transformative journey. It won’t always be easy, but it will be worth it. Are you ready to rise? Sponsored by ThePhoenixYoga.com. Connect with me on Instagram: https://www.instagram.com/jennifercoffey/ Sign up for my newsletter to stay in touch: https://lp.constantcontactpages.com/sl/EXxy3LV