DiscoverChip Talks Health
Chip Talks Health
Claim Ownership

Chip Talks Health

Author: Chip Paul

Subscribed: 2Played: 25
Share

Description

🎙️ Welcome to Chip Talks Health

Science. Solutions. Root Causes.


Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America.


If you're tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote.


Chip Talks Health dives deep into the overlooked systems of the body—especially the Endocannabinoid System (ECS)—to uncover how we’re truly designed to heal, adapt, and thrive.


🧠 What You’ll Learn

  • What the ECS is (and why your doctor likely doesn’t understand it)
  • How inflammation, gut health, and hormone imbalances are interconnected
  • Natural strategies for conditions like autoimmune disorders, anxiety, diabetes, and chronic fatigue
  • How lifestyle, nutrition, fasting, and targeted plant compounds work synergistically
  • The real science behind wellness trends—and what’s just hype


Each episode is rooted in science, shaped by personal and clinical experience, and designed to empower you with practical steps you can take right now.


🌿 More Than a Podcast—It’s a Movement


TrueMedX is the product line Chip formulated to match this philosophy:

🛒 Shop root-cause wellness bundles and ECS-supporting supplements


Neighborly Wellness is the brick-and-mortar and mobile clinic in Oklahoma that brings this science to life with thermal imaging, bioresonance testing, and 1-on-1 consults.

🧪 Book a functional wellness scan


You don’t have to guess your way to better health. Start with a scan, use the right support, and get guidance from educators who actually understand how the body works.


📚 Explore More from Chip Paul:


🌍 Whether you’re a health freedom advocate, a chronically ill patient who’s been dismissed, or just someone seeking answers that make sense—Chip Talks Health is your starting point.


  • Reclaim your health.
  • Learn the system that runs your body.
  • And discover the tools that can help you heal—naturally.
151 Episodes
Reverse
In this episode of Chip Talks Health, Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling.When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and shares simple steps to help your body recover.💬 In this episode, you’ll learn:What really happens to digestion during chronic stressHow ECS tone protects your gut and immunityWhy stomach acid, bile, and motility all matterHow to support balance with nutrients and rhythm🌿 Resources Mentioned:Gut Harmony Bundles → https://truemedx.com/pages/gut-harmony-bundles-cleanse-restore-and-rebalance-naturally-truemedxNeighborly Wellness Consultations → https://www.neighborlywellness.com/booking📚 More Education: Visit the TrueMedX Learning Center → https://truemedx.com/blogs/gut-health/stress-and-digestion#ChipTalksHealth #StressAndDigestion #TrueMedX #NeighborlyWellness #Bioresonance #GutHealth #ECSBalance🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy?In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system.Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three most common gut patterns observed in clients:Digestive Irritation (H. pylori–like pattern)SIBO-type microbial overgrowthParasitic or terrain stressYou’ll learn how these patterns show up, what clues your body gives you, and simple ways to begin restoring balance naturally.“Pain after eating isn’t random — it’s communication. When you learn what your gut is saying, you can finally start to support it.” — Chip PaulIn This Episode, Chip Covers:✅ Why 90% of people experience some form of gut discomfort✅ The difference between H. pylori, SIBO, and parasitic terrain stress✅ How low stomach acid and nutrient depletion weaken your “border wall”✅ Simple, natural steps to support healthy digestion and microbial balance✅ The role of the Endocannabinoid System (ECS) in gut coherenceMentioned in This Episode:🌿 TrueMedX Gut Harmony Bundles — Cleanse, restore, and rebalance your gut terrain naturally. 🏥 Neighborly Wellness — Schedule a bioresonance analysis or educational wellness consult.About Chip Talks HealthChip Talks Health is a weekly educational podcast hosted by researcher and educator Chip Paul, exploring how the Endocannabinoid System (ECS) regulates nearly every aspect of human health — from digestion and mood to metabolism, inflammation, and beyond.Each episode blends science, storytelling, and real-world application, empowering listeners to understand their bodies, their biology, and their balance.📚 Learn. Listen. Reconnect. 🎧 Subscribe to Chip Talks Health on your favorite podcast platform. 💊 Explore ECS-aligned wellness at TrueMedX.com🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent.In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s, replenishing amino acids, and maintaining B + C vitamins are essential to cellular communication.When coherence breaks down through malnutrition or infection, static replaces harmony. Chip shares how to restore your rhythm using nutrition, breathwork, and simple daily practices that strengthen your ECS.Highlights:What coherence means in biology and energyThe ECS as the body’s master regulatorHow cells “raise their hand” through CB1 receptorsEssential nutrients that build cellular harmonyTrueMedX formulas designed to support coherenceTools for detecting incoherence (bioresonance, thermal imaging)Resources Mentioned: 💊 TrueMedX Core Nutrition Bundle → https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel 🔬 Neighborly Wellness Clinic → https://www.neighborlywellness.com/ 📘 Related Episode: The Cellular Collective (S5E16) → https://truemedx.com/blogs/endocannabinoid-health/cellular-collective-endocannabinoid-system🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar.This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance.Natalie explains the formulation process, including functional ingredients such as Yacon Root, Bacillus Coagulans, Allulose, Monk Fruit, and Fulvic Acid, which collectively promote digestion, detoxification, and steady blood sugar levels.Chip and Natalie also discuss the importance of personalization — why individuals with sensitive microbiomes or active gut issues should reintroduce sweeteners mindfully, and how Dulsa can help those breaking free from sugar addiction.🎯 In This Episode:The hidden impact of sugar on metabolism and the ECSHow functional sweeteners like Dulsa support whole-body communicationIngredient science: probiotics, prebiotics, and detoxifiersThe challenges of innovating in clean food formulationMindful sweetness for long-term health🛒 Shop Dulsa Life: https://dulsalife.com/truemedxConnect with Dulsa on Instagram @dulsa💚 Learn More at TrueMedX: https://truemedx.com🎧 Featured on Chip Talks Health — the podcast exploring the science of the Endocannabinoid System, gut health, and natural healing.🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss.In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMedX tools like the Daily Ease Bundle can support daily resilience.🌿 Learn more about the Daily Ease Bundle → https://truemedx.com/collections/bundles/products/daily-ease-bundle 📝 Read the full blog & transcript → https://truemedx.com/pages/chip-talks-health 🎥 Watch on YouTube → https://youtu.be/8hh7SmFlaEwEpisode Timestamps00:00:01 – 00:00:44 Introduction & overview of neuropathy symptoms00:00:44 – 00:01:32 Causes beyond diabetes: thyroid, kidney, liver, vitamin deficiencies00:01:33 – 00:02:27 Deficiencies, infections, alcohol, medications, heavy metals00:02:28 – 00:03:44 Infectious & autoimmune triggers: HIV, hepatitis C, shingles, COVID00:03:45 – 00:05:46 Neuropathy as an energy/ATP problem in nerve signaling00:05:47 – 00:09:15 ECS role: CB1 receptors, static, seizures vs neuropathy00:09:32 – 00:11:26 Gut imbalances (SIBO, malnutrition) disrupting nerve health00:11:46 – 00:13:47 Mitochondria, oxidative stress, and TrueMedX Mito support00:14:19 – 00:15:36 Omega-3/6 balance and anti-inflammatory tools00:15:56 – 00:17:38 Nutrition + infection as root causes of neuropathy00:17:38 – 00:19:10 Core Nutrition, Mito, and Vitality product support00:19:26 – 00:21:25 Orchestra analogy: ECS as conductor of cellular harmony00:21:26 – 00:22:51 Closing: Neuropathy is not inevitable with age🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story.In tomorrow’s episode of Chip Talks Health, Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to create an environment where your nerves can function more smoothly.Here’s a sneak peek: 👉 “If you have tingling numbness, can’t feel your feet or hands, or random pains through your legs and arms, then this show is going to be for you. Most of us think all neuropathy comes from diabetes — but that’s just not true. Nutrient deficiencies like B12, B1, B6, vitamin E, copper, and folate can also play a major role.”💡 Full episode drops TOMORROW on Chip Talks Health — available on YouTube, Spotify, Apple Podcasts, and at TrueMedX.com.🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Are you malnourished? You might be — even if you eat “enough protein.” In this episode of Chip Talks Health, Chip Paul uncovers the truth about amino acids, proteins, and hidden malnutrition — and how they connect to aging, immunity, and long-term health.Inside this episode:Why protein is just strings of amino acidsThe 9 essential amino acids your body can’t makeHow poor Omega-3/6 balance drains your amino acid supplyThe role of glutamine, arginine, glycine, and cysteine in gut repair, blood flow, collagen, and oxidative stress defenseWhy collagen loss may not be “aging” at all — but a nutritional deficiencyHow to meet your daily needs with TrueMedX Essentials and the Core Nutrition BundleIf you’ve ever wondered why you feel tired, inflamed, or like you’re aging faster than you should — this episode gives you the missing link.Resources & Links Mentioned: 👉 TrueMedX Essentials Protein: https://truemedx.com/collections/nutrition/products/truemedx-essentials-amino-acids 👉 Core Nutrition Bundle: https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel 🎧 Listen to the full podcast: Spotify and wherever you listen to podcasts! 📖 Read the full blog + transcript: https://truemedx.com/blogs/nutrition/aminos-proteins-essential-nutrition 📺 Watch on YouTube: https://youtu.be/qufbAE0QIWU🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31, Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omega-6 fats changes everything for your health.Tune in for practical tips to avoid hidden malnutrition, boost your energy, and protect your long-term health. Stay tuned for the full episode!#Nutrition #AminoAcids #Protein #HealthTips #ChipTalksHealth🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Do you feel bloated, gassy, or fatigued after meals? You’re not alone. In this episode of Chip Talks Health, Chip Paul breaks down SIBO (Small Intestinal Bacterial Overgrowth), how it develops, why probiotics and certain foods can make it worse, and what you can do to finally get relief.🔥 What you’ll learn:Why stomach acid is your body’s first line of defenseHow SIBO, H. pylori, and parasites overlap but feel differentThe vicious cycle of infection → malnutrition → more infectionFoods and probiotics that pour gasoline on the SIBO fireThe step-by-step TrueMedX approach: Digest + Gut Restore + Essentials✨ Explore the TrueMedX SIBO Support Bundle → truemedx.com📍 Local to Oklahoma? Book a Scan/Consult → neighborlywellness.com📖 Also check out Chip’s book — Perfect by Design: Reclaiming HealthUncover the overlooked science of the Endocannabinoid System and how chronic illness ties back to design. Available now on Amazon → https://a.co/d/cUMz4XR
Cannabis is everywhere—from dispensaries to gas stations to the national policy stage. But with hype comes confusion, and not all cannabis products are created equal. In this episode, Chip Paul breaks down why you should be watchful with cannabis, how it interacts with your endocannabinoid system (ECS), and the risks of over-commercialization, poor regulation, and misinformation.Chip also highlights the work of ORCA (Oklahoma Responsible Cannabis Action) and their efforts to promote safe, tested products and protect ethical cannabis businesses.You’ll learn:The difference between hemp and marijuana (and why the legal definitions are confusing)How the FDA and pharma have shaped the cannabis conversation since the 2018 Farm BillWhy rescheduling cannabis from Schedule 1 to Schedule 3 matters for research and safetyHow to support your ECS naturally beyond cannabisPractical tips to avoid low-quality or mislabeled products📖 Download Chip’s ECS for Dummies eBook → https://truemedx.com/pages/download-ecs-for-dummies 🌱 Shop TrueMedX Products → https://truemedx.com 🏥 Learn more about Neighborly Wellness → https://neighborlywellness.comStay informed. Stay watchful. And make natural health decisions that work for you.🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing:Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
Nutrition is the foundation of health — but in today’s world, the truth has been buried beneath fad diets, processed foods, and misleading health campaigns.In this episode, Chip Paul reveals the real story of nutrition:How the imbalance of Omega-6 to Omega-3 fats drives inflammation, obesity, and chronic diseaseWhy proteins, amino acids, and vitamins are essential for cellular healthThe surprising connection between nutrition, immunity, and even national securityPractical steps to restore balance and reclaim your healthThis conversation builds on the white paper Chip co-authored with Dr. Artemis Simopoulos, a leading authority on essential fatty acids, highlighting an urgent need to rethink our food supply.📥 Download the Free White Paper: Omega-3/6 Alarm with Dr. Artemis & Chip Paul 💬 Work with Chip One-on-One: Book a Consultation 🌿 Support Your Nutrition with TrueMedX: Explore Gut Harmony Bundles🎧 Subscribe to Chip Talks Health wherever you listen to podcasts.
Could hidden infections be influencing your hormone balance? In this episode of Chip Talks Health, Chip Paul explores how factors like gut health, nutrient absorption, and possible exposure to certain microbes may play a role in how the body maintains optimal hormone levels.You’ll learn:✅ How hormone regulation works in the body✅ Ways certain pathogens are believed to interact with hormone signals✅ Why looking at the whole picture — not just lab numbers — matters✅ Lifestyle and wellness tools that may help support balance📍 Timestamps:00:00 — Intro00:10 — Hormones in women & men00:38 — The “Perfect Engineer” perspective01:18 — Hormones & feedback loops02:10 — How hormones are regulated03:02 — Infections & possible hormone impacts03:58 — How pathogens may influence hormone signaling04:54 — Hormones & immune cell roles05:54 — Survival strategies through hormone influence06:54 — Reflections on modern medicine’s approach07:54 — Spotlight on H. pylori08:54 — Digestion & inflammation considerations09:54 — Nutrient absorption & adrenal hormone balance10:54 — Other infections & hormonal influence11:54 — Wellness consultations12:54 — Conclusion🔗 Resources:Neighborly Wellness: https://neighborlywellness.comTrueMedX Products: https://truemedx.comFull Blog + Transcript: https://truemedx.com/blogs/womens-health/hormones-infections-the-missing-link-to-true-health📌 Follow Chip Talks HealthYouTube: @ChipTalksHealth
What if aging wasn’t inevitable? What if your body is designed to regenerate indefinitely — and it's our environment, behavior, and inputs that cause us to break down?In this powerful episode, Chip Paul explores the radical idea that aging is not a function of time, but a reversible dysfunction of cellular communication, immune overload, and metabolic misalignment. Drawing from ancient history, modern biology, and his own personal experience, Chip outlines exactly how we can begin to age in reverse — naturally and intentionally.✅ Learn why chronic inflammation, poor diet, and environmental toxins accelerate aging✅ Discover how fasting, nutrient timing, and ECS support unlock your regenerative potential✅ Get practical, science-backed steps to realign your systems and rebuild your body✅ Hear Chip’s personal story of regeneration — including hair and dental health recovery at 65🎯 Topics Covered:00:00 – Is aging inevitable?06:00 – Cellular regeneration and immune dysfunction15:00 – Nutrition, omega fats, and modern food mistakes22:00 – The role of fasting and the endocannabinoid system30:00 – Environmental toxins and mitochondrial disruption36:00 – Practical anti-aging tools you can use now40:00 – Chip’s personal results and the TrueMedX Anti-Aging Bundle🔗 Explore the Anti-Aging Bundle:https://truemedx.com🧠 Learn more in the full blog + transcript:https://truemedx.com/blogs/chip-talks-health/reversing-aging📍 Visit our wellness clinic for regenerative health scans:https://neighborlywellness.com🎧 Subscribe to Chip Talks Health on Spotify, Apple, or your favorite platform.#AntiAging #ChipTalksHealth #Regeneration #EndocannabinoidSystem #IntermittentFasting #ReverseAging #TrueMedX #NaturalWellness #HealthyLongevity #FunctionalMedicine🎧 Ready to take control of your health?🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.📖 Read the full blog + episode notes at: 👉 https://truemedx.com/blogs/learning-center📺 Watch full episodes on YouTube: 👉 https://youtube.com/@ChipTalksHealth🛍️ Explore wellness tools and product bundles: 👉 https://truemedx.com🩺 Want a scan or support from our team? 👉 https://neighborlywellness.com
We’ve been told Lactobacillus is good — but in this episode, Chip Paul reveals how this common probiotic becomes a problem in the wrong terrain.Learn why so many women are dealing with Lactobacillus overgrowth, what bioresonance scans reveal, and how to truly support your microbiome without feeding the problem.🎧 Ready to take control of your health?🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.📖 Read the full blog + episode notes at: 👉 https://truemedx.com/blogs/learning-center📺 Watch full episodes on YouTube: 👉 https://youtube.com/@ChipTalksHealth🛍️ Explore wellness tools and product bundles: 👉 https://truemedx.com🩺 Want a scan or support from our team? 👉 https://neighborlywellness.com
🎙️ S5E24 — Mouth Breathing, Jaw Development & the Sleep Struggles Parents Miss with Brianna from ToothpillowWhat if your child’s mouth breathing is more than just a quirky habit — what if it’s silently affecting their sleep, growth, and development?In this episode of Chip Talks Health, Chip sits down with Brianna, founder of Toothpillow, to unpack the often-overlooked health consequences of pediatric mouth breathing and poor jaw development. With over 14 years in the dental field and a deep personal connection to the topic, Brianna shares how small signs — like snoring or open-mouth posture — can signal bigger challenges like sleep-disordered breathing.They explore: ✅ Why jaw development issues are on the rise ✅ How mouth breathing impacts focus, behavior, and growth ✅ Signs every parent should watch for ✅ Non-invasive solutions that support proper jaw growth early ✅ The mission behind Toothpillow and how it's helping families nationwideThis episode is a must-listen for parents, caregivers, and health advocates who want to support whole-child wellness from the inside out.📌 Learn more at www.toothpillow.com use coupon code "chip" for a discount!! 📲 Follow Toothpillow on Instagram: @toothpillow_official🔗 Explore more at truemedx.com and book child-friendly wellness scans at neighborlywellness.com🎧 Ready to take control of your health?🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.📖 Read more from Chip Talks Health: 👉 https://truemedx.com/blogs/learning-center📺 Watch full episodes on YouTube: 👉 https://youtube.com/@ChipTalksHealth🛍️ Explore wellness tools and product bundles: 👉 https://truemedx.com🩺 Want a scan or support from our team? 👉 https://neighborlywellness.com
In this episode of Chip Talks Health (S5E23), Chip reveals the Three Pillars of Health you need to build a strong immune system and defend against chronic disease.Building on what we covered in S5E22 — How Diet & Behavior Shape Infection, Chip explains how intermittent fasting, balancing Omega-3 and Omega-6 fats, and getting the right vitamins (especially B and C) help you strengthen your body’s natural defenses.👉 Timestamps:00:00 — Introduction01:30 — The Three Pillars of Health04:10 — Pillar 1: Intermittent Fasting10:30 — Pillar 2: Omega-3 & Omega-6 Balance17:10 — Pillar 3: Vitamins B & C20:30 — How These Pillars Reduce Risk23:10 — Wrap-Up & Next Steps✅ Learn how these simple changes can help reduce your risk of:Type 2 diabetesCardiovascular diseaseObesityCancerDementiaMigrainesAnxiety and depressionInfections📌 Further Learning:Don’t miss our follow-up blog 👉 How Diet & Behavior Shape Infection🎧 Listen to the podcast: Chip Talks Health is available on all major platforms.📖 Read the full transcript + blog: Full episode details on TrueMedX🛒 Shop ECS & cellular health support: truemedx.com📍 Book health scans: neighborlywellness.com🔔 Subscribe & turn on notifications so you never miss an episode that helps you unlock real, natural health.Learn more at https://www.chiptalkspodcast.com/Follow us:Instagram: @chiptalkshealthFacebook: https://www.facebook.com/chiptalkshealthLinkedIn: https://www.linkedin.com/in/chiptalks/Subscribe for weekly health tips, product insights, and expert interviews!#ChipTalksHealth #ThreePillarsOfHealth #S5E23 #IntermittentFasting #Omega3 #CellularHealth #TrueMedX #NeighborlyWellness #HolisticHealthPodcast🎧 Ready to take control of your health?🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.📖 Read the full blog + episode notes at: 👉 https://truemedx.com/blogs/learning-center📺 Watch full episodes on YouTube: 👉 https://youtube.com/@ChipTalksHealth🛍️ Explore wellness tools and product bundles: 👉 https://truemedx.com🩺 Want a scan or support from our team? 👉 https://neighborlywellness.com
🚨 New Episode Teaser — S5E23! 🚨Your health depends on 3 essential pillars, but are you keeping them strong? 🧬🥗🧘In S5E23 of Chip Talks Health, Chip takes you deeper into the conversation we started in S5E22, showing how nutrition, stress management, and cellular health build the foundation for true wellness — and why missing just one can break it down fast.📅 Catch the full S5E23 episode tomorrow 📝 Plus the full blog and YouTube video, all dropping together. 🔗 Missed S5E22? Go back and listen for the full context!: https://truemedx.com/blogs/gut-health/how-diet-behavior-shape-infection👉 Stay tuned, subscribe, and build your 3 Pillars of Health with us.🎧 Ready to take control of your health?🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.📖 Read the full blog + episode notes at: 👉 https://truemedx.com/blogs/learning-center📺 Watch full episodes on YouTube: 👉 https://youtube.com/@ChipTalksHealth🛍️ Explore wellness tools and product bundles: 👉 https://truemedx.com🩺 Want a scan or support from our team? 👉 https://neighborlywellness.com
Can your daily diet and habits really make infections like H. Pylori worse? Or help you beat them naturally?In this episode of Chip Talks Health, Chip Paul breaks down how diet, behavior, and hidden gut infections are connected — and why so many people unknowingly live with H. Pylori, a stubborn bacterium linked to ulcers, acid reflux, bloating, fatigue, and even stomach cancer.👉 Key points covered:✅ What is H. Pylori and how does it survive in your gut?✅ The surprising foods that feed infections (and what to eat instead)✅ Why fermented foods, sugars, and stress make things worse✅ The power of intermittent fasting to starve gut bugs✅ How Neighborly Wellness Bioresonance Scans can detect hidden infections✅ How the TrueMedX Gut Restore & Deworm bundle helps reset your terrain naturally⏱️ Full Timestamp Highlights:00:00:02 — Introduction00:00:34 — Major Infections00:03:26 — Helminth Infections00:05:52 — Inflammation and Ulceration00:09:35 — Microbial Balance00:12:48 — H. Pylori Overview00:13:36 — Detection & Mechanism00:18:31 — Dietary Influences00:24:35 — Lactobacillus Overgrowth00:28:32 — H. Pylori and Diet00:29:23 — Snacking & Intermittent Fasting00:31:57 — Fermented Foods00:32:33 — Behavioral Recommendations00:36:12 — Vegan Diets and Infections00:36:58 — Immune System & SymptomsIf you struggle with digestive issues, chronic burping, GERD, or constant bloating — don’t miss this eye-opening discussion.🔗 Related Blog: H. Pylori — The Superbug Hiding in Your Gut🔗 Full Blog for this Episode: How Diet & Behavior Shape Infection🎧 Listen to Chip Talks Health on your favorite podcast app📍 Book your Bioresonance Scan: NeighborlyWellness.com🛒 Shop Gut Restore & Deworm: TrueMedX.com👍 Like, subscribe, and share to help more people understand how simple diet and lifestyle changes can fight hidden infections.📢 Comment below: Have you battled H. Pylori or gut infections? What worked for you? Let’s learn together!🎧 Ready to take control of your health?🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.📖 Read the full blog + episode notes at: 👉 https://truemedx.com/blogs/learning-center📺 Watch full episodes on YouTube: 👉 https://youtube.com/@ChipTalksHealth🛍️ Explore wellness tools and product bundles: 👉 https://truemedx.com🩺 Want a scan or support from our team? 👉 https://neighborlywellness.com📍 Learn more at neighborlywellness.com & truemedx.com
Is your environment making you sick? In this powerful episode of Chip Talks Health, Chip sits down with Sybil Hale, founder of Pros Make Ready, to discuss the hidden dangers in our air, homes, vehicles, and businesses—and how they silently sabotage our immune systems.From toxic mold and allergens to viral pathogens hiding in your HVAC, this conversation explores how environmental health is just as critical as internal health. Learn how electrostatic fogging, ionic air purification, and regular sanitization can prevent recurring illness—and how combining that with bioresonance scans and targeted supplementation creates true holistic healing.✅ What You’ll Learn in This Episode:How mold, allergens, and poor air quality affect immune healthWhat fogging and HVAC purification really doWhy Pros Make Ready uses food-safe, eco-friendly sanitizersHow Neighborly Wellness uses bioresonance testing to guide recoveryAffordable options to clean homes, cars, daycares, and moreWhy “clean air + clean body = lasting wellness”👉 Explore Pros Make Ready: https://www.prosmakeready.com👉 Book a scan with Neighborly Wellness: https://www.neighborlywellness.com👉 Shop wellness protocols: https://www.truemedx.com🎧 Listen to the podcast and read the full blog: https://truemedx.com/blogs/bioresonance/environmental-health-s5e21-immune-support
What if your erections could reveal early signs of heart disease, hormone imbalance, or even inflammation?In this bold and eye-opening episode, Chip sits down with Dr. Elliot Justin, emergency physician and CEO of FirmTech, to explore how smart tech is changing the conversation around men’s health. From performance tracking to cardiovascular prevention, FirmTech’s wearable ring is delivering data—and confidence—where it matters most.🎯 Shop FirmTech with 15% off: 👉 myfirmtech.com/chiptalkshealth 💸 Use code chiptalkshealth at checkout📲 Follow @myfirmtech on Instagram, X, TikTok & Bluesky 🎧 Available now on all podcast platforms & YouTubeGo to myfirmtech.com/chiptalkshealth and use code chiptalkshealth for 15% off and FREE shipping!
loading
Comments