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Welcome to the Tom's Talks Podcast, where we explore the unique stories that shape extraordinary lives.
Join me, Tom Dickinson - public speaker, mindset coach and mental health advocate, as I sit down with inspiring individuals from all walks of life. In each episode, we delve into personal journeys, uncovering the pivotal moments, triumphs and challenges that have defined them. The Tom's Talks Podcast offers raw and authentic conversations that remind us we're all on our own unique path.
Tune in to be inspired, enlightened, and empowered to embrace your own story.
64 Episodes
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode of the Tom’s Talks Podcast, we sit down with Charlotte Jonsie, a women's coach, TEDx speaker and mental health advocate to talk about authenticity, motherhood, mental health and the small habits that can completely c...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. This is one of the hardest conversations we’ve ever had on the podcast. In this episode, a father shares the heartbreaking story of losing his son and the phone call that changed his life forever. What started as a normal day quickly turned...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode we sit down with Jason Frost, AKA The Brighton Coach. At 16, he was sentenced to five years in prison. After turning his life around he's now a successful gym owner and spends a lot of his time helping those in need. By his ...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode, we sit down with artist Charlie Such to talk about grief, purpose, mental health, and what it really takes to build something meaningful. After losing his mum to cancer eighteen months ago, Charlie’s perspective on...
Free-to-attend peer support groups for men across the UK https://andysmanclub.co.uk/groups/ In this powerful episode of Tom’s Talks, we sit down with Luke Ambler, co-founder of Andy’s Man Club, the largest men’s mental health charity in the UK. Luke shares the real story behind Andy’s Man Club — from its beginnings in Halifax to over 300+ groups supporting thousands of men every single week. We talk openly about why men still struggle to talk, how trauma gets buried, and why talking alone i...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. This episode is one of the most raw and important conversations we’ve ever had. Former professional rugby league player Dan Sarginson opens up about walking away from the sport at the peak of his career, the unseen pressures of elite perfor...
The Tom’s Talks Podcast is a space for honest conversations with people from all walks of life, exploring the journeys, challenges and experiences that shape who we become. In this episode, Tom sits down with Jordan Gray — a Barnsley lad whose life has taken him from nightclub doors and the prison service to protecting world-famous celebrities and elite fighters around the world. Jordan shares raw, funny and eye-opening stories from behind the scenes of the security world, including working w...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode, we sit down with Stephen Lock - founder of the Hero Program and executive leadership coach. In this honest, emotional and deeply practical conversation we cover topics from confidence, purpose, grief and rebuilding ...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Louise Mortimer. After going through her own struggles, Louise found breath work and this changed her life. She has now dedicated her life to guiding others through how they can use their breath in a huge va...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Amira, the communication expert. She talks us through how best to talk to our partners about difficult conversations and ONE phrase she wishes people would stop using. This episode is proudly sponsored by U...
1The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Rosie Millen AKA Miss Nutritionist. Rosie is an expert in all things nutrition for mental health and the founder of Go Mental, the UK's first ever mental health festival. This episode is insightful, informat...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Stuart Sandeman. Stuart is a leading breath work expert working with the likes of Nike, England Men's National Football team and many more elite performers. He talks us through how to do breath work properly...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Mitchy and Matty for our Christmas special, there's laughter, chaos and a lot of good energy. They tell us about their pranks and some of their own struggles. Enjoy and Merry Christmas. This episode is prou...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Gavin Dixon. Gavin has one of the most insane stories I've ever heard and this episode could have gone on for hours. We talk about the gang and drug life he has left behind and the mission he is now on. This...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with James Tindale. James shot to fame after being cast in the first season of Geordie Shore and almost 15 years on we found out what James has been up to and how his life has changed. This episode is proudly sp...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Alex O’Keefe. Hear two Yorkshire lads, ambitious, driven and stoic, opening up and getting real. The conversation takes a lot of twists, but every part carries meaning. We dive into what it feels like to be ...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down Maya Raichoora. Maya’s journey is so inspiring. After struggling with chronic illness, she transformed her life using the power of mindset, visualisation and evidence-based habit building. Today she helps thousan...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down Joe Wood from the most recent season of Married At First Sight UK. While his departure from the show sparked a lot of conversation, this episode is a chance to hear Joe’s perspective in his own words. Joe also sh...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this special Q&A episode, I answer questions from you, the listeners. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM2...
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Kyran O'Neill. Kyran is the founder of Total Mental Performance. He helps ambitious business owners and coaches unlock a new level of thinking, achieving more in less time. Kyran has helped change my life since I s...
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