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Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.
30 Episodes
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Text the Show The Power of Being Seen in Becoming Resilient In this transformative video, "The Power of Being Seen," with Mary Crafts, author, speaker, senior fitness expert and Founder of Culinary Crafts, we explore how embracing visibility fosters empowerment and resilience, allowing us to rise above challenges through vulnerability and self-acceptance. Discover the courage it takes to share your story and the healing that comes from authentic connections. For deeper insights,...
Text the Show In a world where change unfolds at an unprecedented pace, the need for mental resilience has never been more vital. This is especially true when addressing the unique challenges faced by women and children. As we navigate this dynamic landscape, it's essential that we come together in allyship—committing to better understand and uplift those who often find themselves at a disadvantage. Being intentional with our purpose means recognizing the hurdles that exist and actively work...
Text the Show Grief is one of the hardest emotions anyone can experience. There is no quick fix or step-around for the emotions of one’s heart when you have lost a loved one, but greatness can be found in the journey of realizing how strong you actually are when at your weakest. On this episode, join me and A.J. Rounds for a conversation about loss, empathy and healing through serving others both personally and professionally and how to honor our loved ones who have passed on through o...
Text the Show Leaning into uncomfortable conversations from a place of love, respect, commonality and a deep desire to truly understand another’s lens on life, is the only way we move the needle forward on social, political and economic challenges. Join Utah DEI speaker, advocate, Amazon Best-Selling author, trainer and branding expert Nikki Walker for an open, heartfelt discussion on the power of dialogue and learning from others’ experiences. Find her Amazon Best-Selling Book “Aware...
Text the Show In this episode of ReFind Resilience, Katie Bunnell of Live Your Dream Foundation helping single moms go to college, explores the profound power of relationships in resilience—especially after loss. Katie opens up about her personal journey of rebuilding after the devastating loss of her spouse. She shares how deep connections, strong support systems, and the courage to lean on others helped her not only heal but also empower other single mothers through education and opportuni...
Text the Show In this episode of ReFind Resilience, Tony Parks, voice of the Sat Lake Bees talks about growing up with a single mom in his younger years, learning to love baseball, finding out he had a sister at the age of 20, navigating professional disappointment, losing two baby girls, honoring their lives through the power of love and the crucial lessons he has learned about being a man and a father. Join us as we discuss the incredible journey of resilience and joy Tony honors his da...
Text the Show April is Child Abuse Awareness Month — a time to listen, learn, and take action. Meet Celeste Edmunds the courageous Executive Director of The Christmas Box House and author of Garbage Bag Girl, who has been and is turning her pain into purpose. As a survivor of child abuse and the foster care system, she believed for years that she was the mother to her little brother and sister — until the truth shattered that illusion. Left with a gaping hole in her heart, she sought ...
Text the Show What if the stories we tell ourselves aren’t true? What if we’re not our past mistakes—but our future potential? Todd Sylvester lives and breathes this truth. In every conversation, podcast, and stage moment, he invites us to consider one powerful idea: You are not your bad choices. You are the architect of your comeback. The way Todd sees people—not as broken, but as becoming—is what makes him a force for good in a world that often forgets grace. My recent episode with Todd ...
Text the Show Ever think about how your self talk is talking to you? Words have power and meaning. What we tell ourselves determine the story we live in. No one knows this better than Becky Jane Kemp. Join me as she talks with me on the ReFind Resilience Podcast about The Power of the Words we Put on Every Day! Speaker and author, Becky Kemp gets real about battling perfectionism, body image struggles, and the lies we tell ourselves. Watch how the Word Effect helped her rewrite ...
Text the Show In Utah we believe in community. The women I know and love are bright lights and forces of nature doing powerful things on behalf of our women, children and leaders in the state. A special demographic of this sisterhood both professionally and personally, are single moms who are carrying the weight of motherhood, providership, counselor, driver, cook, nurse, psychologist, sports fan, friend, house keeper and man of the house, often with no financial support. Often for si...
Text the Show This week on ReFind Resilience, I sit down with the radiant Nicea DeGering from ABC4 Utah - Utah's CW30 (KTVX/KUCW) #GoodThingsUtah and we go deep. As we celebrate Mother’s Day, Nicea opens her heart about the recent loss of her beloved mother — the ache, the love, the memories that linger. In summary of her words, grief has a way of shrinking everything else… It forces you to slow down and truly see what matters most. This is more than a conversation. It’s a tribute to the bo...
Text the Show In this powerful episode of ReFind Resilience, we dive deep into the human journey of resilience—personally and collectively—as we face the rapidly evolving age of AI. Our guest is none other than Chip Hopper, the legendary ghostwriter behind countless bestselling books. Together, we explore how the same person can play both the hero and the villain in our life story—and how recognizing that duality can lead to transformative growth. As artificial intelligence accelerates chan...
Text the Show Kindness and Resilience with Derek Miner This week on ReFind Resilience, we sat down with someone who lives out the mission of building others up—the myth, the man, the marketing legend- Derek Miner of LemonadeStandMarketing.com and BuildThenBless.com who is not only a man with a heart of gold, but a successful entrepreneur, and impact-driven leader in Utah and beyond. Derek is the co-founder of Build Then Bless, a movement and platform rooted in resilience, faith, and the be...
Text the Show Navigating Infertility Is Not a Failure or a Success-It Just Is What It Is This week I have a power couple in studio and you don’t want to miss the episode. Why? Because dynamic couple Brad Brockbank and Angel Brockbank open up on the ReFind Resilience Podcast about their raw, emotional journey with infertility—and the truth they had to face: this wasn’t a problem they could “fix.” Instead, they learned to support each other through the waiting, the pain, and the letting go o...
Text the Show From Welfare to Worldwide Stages This week on the ReFind Resilience Podcast, we’re joined by none other than Marianne Hickman Speaker Coach, global mentor, and living proof that your mess can become your message. Once a single mom on welfare, Marianne found her voice and turned it into her vehicle — rising to become a powerhouse speaker coach who’s helped thousands own their story and use their gifts to propel their path forward. She’s raw. She’s real. And she’s rewriting wh...
Text the Show Mary Nickles — Legacy Through Kindness & Resilience On this week’s ReFind Resilience Podcast, I sat down with someone who has been a steady, trusted voice in Utah homes for over three decades: Mary Nickles of KUTV2 News and the brand new ARC morning show. Mary opens up about growing up in a household of nine children, shaped by love, grit, and the steady presence of parents who led by example. She reflects on surviving breast cancer in the public eye, staying present for ...
Text the Show Angela Martindale - The Power of "I Am" 💥 At the height of her career in NYC, Angela Martindale was a rising star—personal trainer to celebrities, nutrition expert, and human performance coach. But behind the success was a private reality few knew: she was surviving a violent relationship. Until one day, her inner voice got louder than his. In this powerful episode, Angela shares how she broke free, reclaimed her life, and rebuilt her mission from the inside out. From trauma ...
Text the Show REDEFINING RESILIENCE: Chris Yadon, MPA addresses forgiveness, prevention and healing for both victims of CSA and those who have abused on the ReFind Resilience Podcast. 66% of incarcerated women say they were victims of child sexual abuse. Knowing this is one thing, taking action to address a path of change and healing forward is another. On this episode of the ReFind Resilience Podcast, I sit down with Chris Yadon, Managing Director of Saprea.org, to talk about a mission th...
1Text the Show What happens when you’re navigating not one parent with cancer, but two, grief hits like a freight train and yet the show must go on? On this week’s ReFind Resilience Podcast, @karihawkerdiaz - beloved host of @KUTV Fresh Living shares the raw, beautiful, and brutally honest truth about losing her mom during COVID. Kari opens up about: 💔Navigating the reality of living in a world where reality is altered by loss 💔 Holding it together on set—when nothing felt together behind t...
Text the Show “On the day I planned to take my life… I stopped to write my kids a letter. That habit saved me.” - Christoph Merrill In this moving episode of the ReFind Resilience Podcast, @CHRISTOPHmerrill author of Habit Freak, shares how living with Type 1 Bipolar Disorder has taught him the power of intentional habits—not just for productivity, but for survival. Christoph opens up about: • The extreme highs of mania and the crushing lows of depression • How he’s learne...
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