Curveball The Podcast

🎙️ Episode 10: Christmas Pressure, Expectations & Entering the New YearWhy the Festive Season Isn’t Always the Most Wonderful Time of the YearThis week on Curveball, we’re talking all things Christmas — and not just the highlight-reel version. From feeling the pressure to be happy, spend money, show up for everyone, and have it all figured out, we’re getting real about why the festive season can feel overwhelming.We open up about being single at Christmas, navigating family dynamics, being in a relationship for the first time during the holidays, and the emotional load that often comes with it all. We also unpack the pressure of gift-giving, overspending, comparison, and how to protect your energy without guilt.This episode is about meeting yourself where you’re at, letting go of perfection, and finding ways to actually feel good — not just survive — through Christmas, while gently preparing yourself to step into the new year feeling grounded and aligned.✨ What we cover:✨ The pressure and expectations around Christmas✨ Being single vs. in a relationship during the festive season✨ Navigating family dynamics and emotional overload✨ Overspending, gift guilt, and comparison culture✨ How to protect your energy and set boundaries✨ Letting go of “perfect” and finding joy where you are✨ Entering the new year with clarity, kindness, and intention✨ Timestamps:01:51: Navigating First Christmases and Family Traditions05:06: Managing Overstimulation and Setting Boundaries with Family11:03: The Unique Challenges of Adult Gift-Giving and Christmas Loneliness13:26: Escaping the Social Media Comparison Trap and Gift Pressure19:49: Embracing Small Joys and Navigating Grief During Christmas25:32: Overcoming Body Image Pressure for Festive Celebrations 💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events.💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

🎙️ Episode 9: Hormone Hell & EndometriosisWhy Women’s Hormones & Cycles Are So ComplicatedThis week on Curveball, we’re getting real about women’s hormones, menstrual cycles, and the painful reality of endometriosis. From mood swings to energy crashes, we’re sharing our own experiences navigating life while dealing with hormonal chaos.We dive into the pressure women feel to keep performing, stay productive, and “just get through it,” even when their bodies are working against them. From crippling pain to stigma around menstrual health, this episode is honest, validating, and so needed. HAVE THE NHS AND WOMEN HEALTH FAILED US?✨ What we cover:✨ The reality of living with endometriosis✨ Hormonal highs, lows, and mood swings✨ How cycles impact mental health, energy, and daily life✨ Breaking the silence on women’s health struggles✨ Finding self-love, boundaries, and body positivity✨ Timestamps:00:00: Welcome and Diving Deep into Women's Hormones02:01: Our Personal Journeys with Contraception and Hormonal Impact04:59: Understanding Your Body: Navigating the Four Menstrual Cycle Phases10:58: Unpacking Endometriosis: Understanding the Condition and Diagnosis Challenges14:55: The Unexpected Link: Copper Coils and Endometriosis Experiences20:4: Navigating Endometriosis Surgery: Personal Story and Recovery Insights29:16: Debunking Myths: How Men's and Women's Hormones Differ32:49: Optimising Hormonal Health with Supplements, Lifestyle, and FarewellThis episode is, as always, raw, honest, and deeply relatable. 💛💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events.💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

🎙️ Practical Exercises to Build Body Confidence (Part 2)We’re back with Part 2 of our body confidence series, and this week our Soph Hughes, confidence expert, speaker, and author of a body confidence eBook course, dives deeper into the practical exercises you can use to strengthen your relationship with your body.This episode is all about awareness, energy, and action. If you’ve been craving actionable exercises that actually shift how you think, feel, and show up, Sophie guides us through powerful practices you can start using today. From reframing negative self-talk to conducting personal energy audits, this conversation helps you tune into how your thoughts, habits, and environment impact your confidence — and how to consciously reset them.✨ What we cover in this episode:• Guided exercises to challenge and reframe negative self-talk• Energy audits to help you identify what drains vs. fuels your confidence• Techniques to reconnect with your body in a compassionate, empowering way• Journaling prompts to shift your mindset and build inner confidence• Daily rituals to help you feel more present, grounded, and at ease• Sophie’s favourite, actually-works tools from her eBook course✨ Timestamps:04:04: Diving into Confidence Part 2: Understanding Your Presence and Energy07:26: How We Sense Energy and the Art of Working a Room10:49: Overcoming Overthinking, Phone Distractions, and Self-Doubt in Presence14:23: Utilizing Micro-Signals to Enhance Your Presence and Confidence18:08: Kayleigh's Personal Struggle with ADHD, Presence, and a Work Complaint22:50: Conducting an Energy Audit: Cultivating Self-Awareness for Better Presence26:40: The Fourth Pathway to Confidence: Embracing Action and Imposter Syndrome28:34: Conquering Perfectionism and the Fear of Failure Through Action30:47: Learning from Missed Opportunities and Conquering Public Speaking Fear34:21; Practical Tools for Action: The 5-Second Rule and Reframing FailureThis episode is practical, uplifting, and full of tools you can return to anytime you need a confidence boost. 💛💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events.✨ Don’t forget to follow, like, and subscribe to all Curveball channels!💬 Love this episode? Leave us a review & share it!📲 Instagram: @curveballthepodcast🌐 www.curveballthepodcast.com#curveballpodcast #bodyconfidence #selflove #mindsetshift #wellness #confidencecoach #bodypositivity #selfgrowth #empowerment✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

🎙️ New Episode Out Now: Finding Your Body Confidence – Mindset Magic (Part 1)This week on curveball, Sophie Hughes—confidence expert, speaker, and author of a body confidence eBook course—shares her insights on how to start loving and embracing your body exactly as it is. If you’ve ever struggled with self-criticism, negative body thoughts, or wanting to feel more confident in your own skin, this episode is for you.We explore the foundations of body confidence, why self-love goes beyond appearances, and how to shift your mindset to feel empowered every day. Sophie also shares personal stories and key lessons from her eBook course, giving listeners practical tools to start building body positivity right away.✨ What we cover in this episode:How to challenge negative self-talk and body criticismThe power of mindset in cultivating self-loveDaily practices to boost confidence and feel more comfortable in your bodySophie’s personal journey and key takeaways from her eBook course✨ Timestamps:00:01 — Welcome & Introduction to Body Confidence03:42 — Sophie’s Personal Journey & Mindset Shifts10:15 — Understanding Body Criticism & Negative Self-Talk18:50 — Daily Practices to Build Confidence27:30 — Key Takeaways & Actionable Steps to Start Loving Your BodyThis episode is honest, empowering, and full of practical insights to help you feel more confident, grounded, and proud of the body you’re in. 💛💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodcast.co.ukFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events.✨ Don’t forget to follow, like, and subscribe to all Curveball channels!💬 Love what you hear? Leave us a review & share the episode!📲 Instagram: @curveballthepodcast🌐 www.curveballthepodcast.com#curveballpodcast #bodyconfidence #selflove #curves #mindsetshift #empowerment #selfcare #wellness #confidencecoach #selfgrowth✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

🎙️ Episode 6: ADHD, Ambition & ExhaustionThis week, we’re unpacking the messy, emotional, and often overwhelming reality of living with ADHD while trying to stay ambitious, successful, and “on top of everything.” The burnout is real.We dive into the pressure so many women feel to hustle, perform, stay organised, and keep pushing—even when their brains are working against them. From the constant cycle of hyperfocus → burnout, to the guilt, masking, and shame that often comes with ADHD, this episode is honest, validating, and deeply needed.As two women juggling creative careers, deadlines, self-growth, and the expectation to “keep it all together,” we open up about how ADHD shapes our habits, our mental health, our work, and our self-worth.We also explore the personal side:✨ Why ADHD shows up differently in women✨ The emotional exhaustion of trying to meet everyone’s expectations✨ The burnout loop: doing everything → crashing → starting again✨ The pressure to mask symptoms to appear organised or “put together”✨ And how we’re learning to slow down, create boundaries, and find a rhythm that actually supports us✨ Timestamps:00:01 — Unpacking Burnout: Why Being Busy Isn't a Badge of Honor06:26 —Your Rest Needs: Physical, Mental, Social11:27 — Masking ADHD: Why Women Go Undiagnosed Until Adulthood16:33 — Living with ADHD: Relationships, Patience, and Medication's Impact26:30- Finding Strength in Vulnerability and Overcoming Life's HardshipsThis episode is, as always, raw, honest, and so relatable. 💛💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodcast.co.ukFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events. Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

🎙️ New Episode Out Now: Beauty Standards & Diet CultureThis week, we’re getting real about the pressures that shaped us , and the ones we’re still unlearning.We dive into everything from the Victoria Beckham era, heroin chic aesthetic to the realities of plus-size modelling, ever-changing social media trends, fillers, and surgery. It’s a full breakdown of how beauty ideals have been pushed, sold, and absorbed for decades.As two curve models, we also talk about how these trends hit us directly , how the industry’s constant shifts can affect our confidence, our work, and the way we see our bodies.And we open up about the personal side of it all:✨ Kayleigh shares her current struggles with her implants✨ Sophie speaks openly about her former eating disorder✨ How magazine culture conditioned a generation to believe they had to shrink to be accepted✨ And why doing things for yourself , not the trend cycle, is the real act of self-love✨ Timestamps:00:01 — Unpacking 'Skinny Tox’ and TikTok's Dangerous Trends00:02:51—From Heroin Chic to 'What I Eat': Decades of Toxic Ideals00:07:57— Navigating Online Trolling and Curating Positive Feeds00:14:48 —Victoria's Secret and the Illusion of Fashion Diversity00:29:08 —Unpacking the 'Fix-It' Mentality and Unregulated Procedures00:36:02 —Navigating the Emotional Journey of Turning 35 and Beyond00:42:59 —Umpa Lumpa Tans to Embracing Self-Acceptance00:52:35 — Prioritising Health and Well-being Over Filtered PerfectionThis episode is as always raw, honest, healing, and necessary. 💛💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodcast.co.ukFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events.✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com#curveballpodcast #beautystandards #dietculture #bodypositivity #selflove #wellness #plussizemodel #mentalhealthawareness #fashionindustry #realtalk #bodyconfidence #selflove #skinnytox #vsshow #victoriabeckham #healthyeating ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode of curveball, Kayleigh and Soph dive deep into The Matching/ Dating Hypothesis , the idea that we’re drawn to people who are “on our level” in looks, confidence, and social status.But are we still living by those unspoken “leagues,” or are we rewriting the rules of attraction? The girls unpack how self-worth, confidence, and society’s obsession with aesthetics shape who we think we deserve — and whether true connection comes down to appearance or aligned energy.✨ Timestamps:00:01 — The social conditioning of attraction04:28 — The matching hypothesis and dating within social standing09:00 — Why self-work is key in relationship dynamics13:58 — Unpacking societal pressures on women’s body image💭 Tune in for the laughs, the oversharing, and the kind of deep chats only Curveball do.💛 Follow Curveball:Instagram: @curveballthepodcastTikTok: curveballthepodcast.co.ukFacebook: Curveball PodcastYouTube: @curveballthepodcast🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes moments, and upcoming events.#curveballpodcast #bodypositivity #selflove #healthandwellness #modelslife #datingpodcast #thematchinghypothesis✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

Episode 3: Would You Rather – Therapy EditionThis week, Kayleigh and Soph turn a simple game of Would You Rather into a full-on therapy session. From dream lives and hustle culture to knowing the future, sex and body image, and even surviving the end of the world — nothing’s off limits.It’s raw, unfiltered and way too relatable. Expect chaos, confession-level honesty and lots of giggles.💭 Tune in for the laughs, the oversharing, and the kind of deep chats only Curveball could turn into a would-you-rather game.💛 Follow Curveball:Instagram: https://www.instagram.com/curveballthepodcastTikTok: https://curveballthepodcast.co.ukFacebook: https://www.facebook.com/profile.php?id=61571401316846YouTube: https://www.youtube.com/ ⁨@curveballthepodcast⁩  🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | Everywhere you stream💌 Join the community:Subscribe to stay updated on new episodes, behind-the-scenes content, and events.#curveballpodcast #bodypositivity #selflove #healthandwellness #modelslife ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

this episode of Curveball, Kayleigh and Soph get real about vulnerability in relationships — the messy, awkward, and deeply human parts we don’t always talk about. From farting in front of your partner to feeling confident and connected sexually, nothing’s off-limits.They open up about faking orgasms, learning to feel safe in your body, and why true intimacy starts with honesty, even when it’s uncomfortable. Expect laughter, a few “did they just say that?” moments, and a whole lot of truth.Because being vulnerable isn’t embarrassing, it’s powerful. 💛✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

WE’RE BACK BABY! 💫Season 2 of Curveball The Podcast launches Tuesday 21st October — and what a season we have lined up for you!Our favourite feedback from Season 1 was that it feels like sitting in the living room with your girlfriends — you’ll laugh, you’ll cry, and you’ll definitely feel a little less alone.This season, we’re diving even deeper into the real, raw, and unfiltered conversations about navigating life in your 30s — from self-love and friendships to the messy middle and everything in between.Big hugs, girls — Season 2, let’s go! 💛✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

For the outro of Curveball Season 1, Kayleigh and Soph sit down for a laid-back chat, reflecting on their journey so far. They revisit their favorite moments, the challenges they’ve faced, and the growth they’ve experienced since starting the podcast. With plenty of laughter and honest conversation, they discuss how Curveball has evolved, what they’ve learned about themselves and the industry, and their hopes for the future. It’s a celebration of Season 1 and a heartfelt thank-you to their listeners—because this is just the beginning✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

The latest Curveball episode, Kayleigh and Soph dive into the lessons they’ve learned in therapy, from self-love to setting boundaries. They also take a hilarious detour into the world of crystal dildos (yes, really) and break down the biggest red flags to watch out for. It’s a mix of deep chats, laughs, and unfiltered honesty—just how we like it!✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

Episode Title: Reality – The Truth About Reality TVThis week on Curveball, we’re diving into the world of reality TV! Kayleigh spills all about her time on Take Me Out—the behind-the-scenes secrets, the unexpected twists, and what really happens when the cameras stop rolling. We also explore the darker side of shows like Love Island and Kayleigh's experience. She breaks down Written in the Stars and is finding love in the stars really written for TV?Join us for a raw and unfiltered chat about the reality behind reality TV!✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of Curveball, Happiness Hacks, we’re switching things up! Unlike our usual deep dives into the fashion industry and body positivity, this episode is all about the little things that bring us joy. From daily rituals to unexpected mood boosters, we’re sharing our favourite tips for finding happiness in the chaos of life. Tune in for laughs, personal stories, and practical hacks to brighten your day!✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

Valentine’s Special – From Heartbreak to HappinessIn this Valentine’s special, Kayleigh and Soph get real about love—the good, the bad, and the heartbreaks that shaped them. They share personal stories of past relationships, self-love journeys, and how they turned pain into growth. From toxic exes to learning to put themselves first, this episode is all about finding happiness within, whether you’re single, taken, or somewhere in between. Grab a glass of wine (or a tub of ice cream) and join the conversation!✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

The Reality of ModellingKayleigh and Soph get real about the highs and lows of being curve models in the fashion industry. They share personal experiences, tackle tokenism and size restrictions, and offer advice for aspiring models looking to break into the industry. An honest chat about progress, challenges, and what still needs to change for true inclusivity. A small snippet of lots more to chat about.✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

 The Reality of ModellingKayleigh and Soph get real about the highs and lows of being curve models in the fashion industry. They share personal experiences, tackle tokenism and size restrictions, and offer advice for aspiring models looking to break into the industry. An honest chat about progress, challenges, and what still needs to change for true inclusivity. A small snippet of lots more to chat about.✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

Facts don’t lie BUT are Women in their 40’s the happiest and most single they have ever been…and men are not?? thoughts on this one? WATCH OUR FULL EPISODE TO DEBATE.  #podcast #women #relationships #dating #datinginyour30s #funny#womenspodcast #happywomen #single #comedypodcast #singlewomen #singelmen #tallgirltheory #chriswilliamson #womenempowerment #selfworth✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

In this episode we ask the big question: “Can women really have it all?” We dive into the pressures women face in today’s world, from juggling careers, relationships, and personal goals to the weight of societal expectations and the constant influence of social media. Join Kayleigh & Soph as we unpack what “having it all” truly means and whether it’s a dream, a myth, or something in between.✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

“Sex and Dating in Your 30s” – Join Kayleigh and Soph as they dive into the highs, lows, and hilarious moments of navigating love, relationships. situationships & ghosting n your 30s. From the challenges of modern dating to self-discovery and empowerment, this episode promises raw honesty, juicy stories, and plenty of laughs.✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥💬 Love what you hear? Leave us a review and share the episode!📲 Follow us on Instagram: @curveballthepodcast🌐 Learn more at: www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.