DiscoverThe Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

Author: Yaritza Pluguez | Personal Development Coach, Leadership Coach

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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.

In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.

If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.

It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!

Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
74 Episodes
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Hi mama! In this episode, we’re diving into a topic that impacts every part of our lives => our marriage. If your relationship feels stretched, disconnected, or just “off,” you’re not alone. Marriage goes through seasons, and sometimes it needs intentional care right now. In this episode, I share our love story, from growing up together and navigating the ups and downs, to how God has shaped our marriage over time. We’ll walk through five essentials your marriage needs today. You’ll also be guided through a simple marriage assessment to help you gain clarity on where your relationship currently stands and which areas need attention. If your score feels low, don’t worry, this is your invitation to create a new vision for your marriage. You’ll learn how to: Create a vision for your marriage based on how you want to feel Shift your perspective in a healthy, grace-filled way Communicate intentionally with your spouse Pray and walk out change realistically Stop sitting on the sidelines and start showing up for your life Mama, this life is not a dress rehearsal - this is it! Your marriage matters, you matter, and small steps can create lasting change. 👉 Need accountability? Join our free Facebook community. 👉 Ready for step-by-step support? Apply for coaching today. I’m cheering you on every step of the way!   << Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >> 🔗Join the free community: The Happy SAHM Community 🔗Grab your free resource: The Happiness Scorecard Listen to next: 70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision 71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom 72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom 73 | Creating a Health Vision as a Stay-at-Home Mom: Energy, Confidence, and Honoring God With Your Body Let's stay connected! Instagram👉🏻  @the.happy.sahm.podcast Email👉🏻 thehappysahmpodcast@gmail.com   marriage help, Christian marriage, marriage advice, stay at home mom, marriage communication, faith based marriage, biblical marriage, Christian wife, marriage struggles, improving your marriage, family and faith, marriage podcast, SAHM, Christian women podcast, intentional living, parenting
As stay-at-home moms, it’s easy to put our health on the back burner, but doing so affects everything. In this episode, we’re talking about why creating a clear vision for your health matters and how it can transform your confidence, energy, and daily life at home. I’m sharing my personal health journey, including years of struggling with weight, what finally began to work for me in this season, and how having a health vision helped me stay consistent without striving for perfection. We’ll walk through a simple health check-in, discuss how your health impacts your mindset, relationships, and motherhood, and explore what Scripture says about honoring God with your body. You’ll also learn practical, realistic steps to begin creating a health vision that fits your current season, one rooted in stewardship, consistency, and grace, not pressure or comparison. If you’ve been feeling tired, uncomfortable in your body, or unsure where to start, this episode will encourage you to take the first step. You matter, mama - and your health does too. << Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >> 🔗Join the free community: The Happy SAHM Community 🔗Grab your free resource: The Happiness Scorecard Listen to next: 70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision 71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom 72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom Let's stay connected! Instagram👉🏻  @the.happy.sahm.podcast Email👉🏻 thehappysahmpodcast@gmail.com   stay-at-home mom health, health vision for moms, Christian mom health, honoring God with your body, faith and health, Christian fitness for moms, Biblical perspective on health, sustainable health habits for moms, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting podcast, stay at home mama
Hi beautiful! In this episode, we’re talking about identity, how you see yourself and why it matters. We’ll unpack where our beliefs come from, how our habits both reveal and shape our identity, and why so many moms feel like they “lose themselves” after becoming stay-at-home moms. Inspired by Atomic Habits and grounded in Biblical truth, we’ll explore how small daily actions become votes for the woman you are becoming. Most importantly, we’ll anchor our identity where it belongs: in Christ. When you know who Jesus is, you can finally know who you are in Him, not defined by productivity, seasons, or roles, but by truth. My prayer is that you leave this episode encouraged, equipped, and reminded that your deepest identity is secure, purposeful, and already established in Him. Grab your journal, mama, because this one goes deep.  << Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >> 🔗Join the free community: The Happy SAHM Community 🔗Grab your free resource: The Happiness Scorecard Listen to next: 71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom 70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision Let's stay connected! Instagram👉🏻  @the.happy.sahm.podcast Email👉🏻 thehappysahmpodcast@gmail.com stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, SAHM identity, Identity in Christ, losing identity after motherhood, Proverbs 31 woman
Surprise, it’s Monday! 🎉 We’re officially going to 2 episodes a week, woohoo! Be sure to hit follow so you never miss an episode. Today, we're talking about what vision really is, why it matters, and how one neglected area of your life, the weakest link, can quietly affect everything else. I share a personal story about how my health became my weakest link and the ripple effect it had on my confidence, relationships, and mental health. Because the truth is, we all have a weakest link. The question is: do you know yours? I created a free resource to help you identify the area you need to focus on and create a clear vision for change. Grab it here.   Reserve your coaching spot by emailing thehappysahmpodcast@gmail.com Only 5 spots available. We start at the end of January.   Work with me through 1:1 coaching, group coaching, or our free community, and learn how to develop yourself into the woman God created you to be!💕 To reserve your coaching spot👉🏻 thehappysahmpodcast@gmail.com To join the free community👉🏻 We're saving you a seat! To grab your free Happiness Scorecard👉🏻 Happiness Scorecard   Let's Connect! Instagram👉🏻  @the.happy.sahm.podcast Email👉🏻 thehappysahmpodcast@gmail.com   Listen to Next 70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision 69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian, finding joy at home, mom mental health, vision for moms
Happy New Year, mama! Welcome to the first episode of 2026. Today, we’re talking all about vision! What it is, why it matters, and how creating a clear vision can bring direction, purpose, and joy to your life at home. If you’ve ever felt lost, stuck, or unsure of who you are beyond being a mom and wife, this episode is for you. We’ll explore how your vision is rooted in your God-given gifts, passions, and values, and why you don’t need to see the whole picture to get started, you just need to begin. I’m also sharing my heart for building a faith-filled community of SAHMamas who grow, encourage, and walk this journey together, because you were never meant to do it alone. If this is what you’ve been praying for, mama - you’re in the right place.   Work with me through 1:1 coaching, group coaching, or our free community, and learn how to develop yourself into the woman God created you to be!💕 To get on the coaching waitlist👉🏻 thehappysahmpodcast@gmail.com To join the free community👉🏻 We're saving you a seat!   Let's Connect! Instagram👉🏻  @the.happy.sahm.podcast Email👉🏻 thehappysahmpodcast@gmail.com   Listen to Next 69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review 67 | Let Go of These 3 Lies Before the Year Ends 66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM     stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-At-Home Mama, Christian
In today’s special end-of-year reflection episode, we’re looking back with gratitude and looking ahead with intention. I’m sharing the Top 5 most-loved episodes of the year, walking you through an End of Year Review you can do with God, and reflecting on some personal highlights, lessons learned, and areas where growth is still happening. In this episode, you’ll hear: The Top 5 episodes of the year and why they resonated so deeply with stay-at-home moms How to do an End of Year Review with time, intention, and prayer Personal highlights from my year including fitness milestones, big family moments, and consistency in podcasting The mindset shifts and changes I’m carrying into the new year Encouragement to choose growth, because time will pass anyway This episode is both a celebration and an invitation to pause, reflect, and partner with God as you step into the next season of your life with clarity and confidence. Take Action: Check out the Top 5 episodes, all linked in the show notes Take time to reflect on 2025 and prayerfully look ahead to 2026 Screenshot this episode, tag me on Instagram, and tell me: What are you most proud of this year? I’m ending this year proud, grateful, and hopeful and I pray the same for you. Thank you for being part of this community. I’m believing this next year will draw you deeper in your relationship with God and others. Happy New Year, Mama! Top 5 Episodes #5 26 |  Living Seen: Discovering Your Purpose as a Stay-at-Home Mom #4 18 |  3️⃣ Things You Need To Be Happy #3 39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj #2 1 |  Finding Purpose #1 44 | You CAN Be a Happy SAHM — and Here's How to Get Started   Grab the Happiness Scorecard right here!   Let's Connect! Instagram👉🏻  @the.happy.sahm.podcast Email👉🏻 thehappysahmpodcast@gmail.com       New Year's Eve, The Happy SAHM Podcast, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Leadership, Mom Mentor, Wife, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Christian lifestyle podcast, End of Year Review
In this special Christmas Eve episode, Yaritza shares a heartfelt message of encouragement, peace, and hope for every mama listening. As the holiday season comes to a close, we pause to reflect on gratitude, contentment, and the true reason for Christmas, Jesus. Whether this season finds you joyful and full, or walking through grief, financial stress, illness, or broken relationships, this episode is a reminder that you are not alone. God is with you. He is our Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace. Yaritza opens up about choosing peace over stress this holiday season, the importance of speaking God’s Word out loud, and the power our words carry to bring life, healing, and truth into our homes and hearts. You’ll be encouraged to declare God’s promises, stand firm in faith, and rest in His presence, especially when life feels heavy. The episode closes with a beautiful prayer spoken directly over you. Merry Christmas, Mama!   Join our Tribe! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now!   Listen to Next 67 | Let Go of These 3 Lies Before the Year Ends 66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM   Let's Connect! Find me on Instagram:  @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Christmas Eve, The Happy SAHM Podcast, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Leadership, Mom Mentor, Wife, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Christian lifestyle podcast
Beautiful mama, if December has you feeling overwhelmed, stretched thin, or running on empty, this episode is for you. Take a deep breath and settle in, because today is all about encouragement, truth, and freedom. As we wrap up the year, we’re shining a light on 3 common lies the enemy uses to keep us mamas stuck, exhausted, and discouraged, and replacing them with the powerful truth of God’s Word. You’ll be reminded that you are seen, chosen, deeply loved, and never alone in this season. In this episode, we talk about: Why busyness is not a badge of honor and how caring for yourself honors God How to fight anxiety, overwhelm, and negative thought patterns by renewing your mind What it really takes to nurture a strong, God-honoring marriage, and why prayer and communication matter more than comparison Through Scripture, practical encouragement, and heartfelt truth, you’ll be invited to release the weight you’ve been carrying and cast every care on Him =>because He truly cares for you. ✨ This is your reminder that: You are doing a fantastic job You don’t have to carry it all God desires you to live free, peaceful, and whole As you listen, ask yourself: Which lie have I been believing—#1, #2, or #3? I’d love to hear from you. Send me a DM on Instagram and let me know which one spoke to your heart today. Let’s finish this year strong, grounded in truth, and ready to move forward with faith!   Join our Tribe! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now!   Listen to Next 66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM 65 | When Purpose Feels Hidden: Learning to Seek, Grow, and Follow God   Let's Connect! Find me on Instagram:  @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, God-centered personal development, Christian lifestyle podcast, Christian personal development, Christian woman growth, Faith-based development
In this episode, we’re breaking down what personal development truly means from a Christian perspective, grounded in purpose, and powered by the gifts God has already placed inside of you. We’re talking about what the God says about growing, stewarding your gifts, and taking responsibility for the things He’s entrusted to you. You’ll learn: What personal development truly is Why personal development matters for your joy, fulfillment, and quality of life The 5 simple, actionable steps to start developing yourself today—without overwhelm How to choose tools and resources that align with your faith and values If you’ve been feeling stuck, unfulfilled, or like there’s “more” you want to step into, this episode is your nudge, your manual, your permission slip, and your roadmap - all in one. After you listen, send me a DM on Instagram @the.happy.sahm.podcast and tell me which area you’re committed to developing next. I cannot wait to hear from you!   Here's the article mentioned in this episode: https://www.success.com/what-is-personal-development/ Free Community Hey mamas, if you’ve ever felt a bit lost in the day-to-day of motherhood and you’re craving connection, encouragement, and a reminder of your God-given purpose, I’ve created a free community just for us. It’s a safe space to share, grow, and cheer each other on. I’d love for you to join us. We're saving you a seat!   Related Episode 55 | Why Discipline is a Gift — For You and Your Kids 50| Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard   Let's Connect! Find me on Instagram:  @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, God-centered personal development, Christian lifestyle podcast, Christian personal development, Christian woman growth, Faith-based development
Ever felt like you’re living on repeat—snacks, naps, laundry, cartoons—and wondering if this is really your new normal? Maybe you’ve even asked God, “Is this all I’m meant to do?” In this episode, we dive deep into the honest, often hidden struggle many stay-at-home moms face: feeling purposeful while raising little ones. I share my own journey of becoming a SAHM - how I went from confident and career focused to feeling lost, frustrated, and desperate to understand my purpose. But instead of giving me a perfect answer, God led me step-by-step through growth, learning, serving, and discovering my gifts in unexpected ways. Together, we’ll talk about what it really means to seek God in this season, how purpose unfolds through obedience, and why developing yourself matters just as much as caring for your kids. If you’ve ever wondered where your purpose went or whether you ever truly had one - this episode will encourage you, challenge you, and remind you that God is writing a bigger story right where you are. Because purpose isn’t something we wait for—it’s something God reveals as we seek Him and grow in the place He’s planted us. Free Community Hey mamas, if you’ve ever felt a bit lost in the day-to-day of motherhood and you’re craving connection, encouragement, and a reminder of your God-given purpose, I’ve created a free community just for us. It’s a safe space to share, grow, and cheer each other on. I’d love for you to join us. We're saving you a seat!   Related Episode 60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen   Let's Connect! Find me on Instagram:  @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Purpose    
In this heartfelt Thanksgiving episode, Yaritza shares how gratitude can transform your heart and your home. She encourages you to reflect on what went well this month, what didn’t, and how you can step into December with intention and peace. Yaritza opens up about her love for Thanksgiving, the joy of hosting family, and how she’s learning to let go of the pressure that often comes with Christmas. You’ll hear practical tips for staying grounded, avoiding the holiday frenzy, and keeping your focus on what truly matters - faith, family, and gratitude. Tune in for encouragement, reflection, and a gentle reminder that joy at home begins when you put yourself first.   Join our Mama’s Heart of Gratitude Challenge! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now! Listen to Related Episodes 63 | 5 Priorities Every Stay-at-Home Mom Needs to Raise a Thriving Family 62 | Working in the Margins: How God Grows You While You Raise Littles featuring Kate Battistelli 61 | How I Stopped Letting My Mind Steal My Joy   Let's Connect! Find me on Instagram:  @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Gratitude, Thanksgiving, Peaceful Holidays, Reflection, Holiday Mindset  
In this episode, Yaritza shares a touching conversation with her son that reveals the beautiful rewards of intentional motherhood. She opens up about the power of being present, keeping routines, staying consistent, and leading with kindness. If you’ve ever wondered whether your daily efforts as a stay-at-home mom truly matter, this episode will remind you that they absolutely do. Yaritza’s story will encourage you to stay faithful, keep showing up, and trust that the seeds you’re planting today will grow into something beautiful tomorrow. Tune in for encouragement, practical tips for stay-at-home moms, and a heartfelt reminder that your presence is the greatest gift you can give your family.   Join our Mama’s Heart of Gratitude Challenge! You're personally invited to join our free community! Join The Happy SAHM Podcast Community Facebook group! It’s a safe and fun space for Christian SAHMamas to connect, share, and grow together. We're in the middle of our November Heart of Gratitude Challenge where we have a winner every single week! Don't get FOMO, join us today! We saved you a spot!   Listen to Related Episodes 62 | Working in the Margins: How God Grows You While You Raise Littles featuring Kate Battistelli 61 | How I Stopped Letting My Mind Steal My Joy 60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen   Let's Connect! Find me on Instagram:  @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Priorities, Fruits of Our Labor
In this week’s episode, Yaritza shares a heartfelt reflection on a recent conversation with her 18-year-old son, Jonathan—a moment that reminded her that all the love, sacrifice, and intentionality poured into her family truly matter. This meaningful exchange inspired her to revisit an incredible past conversation with author and speaker Kate Battistelli, who offers timeless wisdom for moms learning to rediscover themselves beyond motherhood. Kate reminds us that “Mom is not your only name” and encourages mothers to faithfully embrace the season they’re in while also preparing their hearts for what comes next. Together, Yaritza and Kate explore: Finding joy and purpose in every stage of motherhood Why self-care and spiritual growth are not selfish, but necessary How to begin “working in the margins” through prayer and personal development The power of community and adult connection outside the home Keeping your marriage a priority in the midst of busy family life Trusting that God is using every season—even the hard ones—for good If you’ve ever felt torn between motherhood and your personal dreams, this episode will remind you that both can beautifully coexist. God is working in your life right now, even in the small, ordinary moments.   Join the Happy SAHM Podcast Community on Facebook and take part in our Heart Gratitude Challenge—where you can win fun weekly prizes while connecting with other like-minded moms. We saved you a spot — join us now! Listen to Related Episodes 33 | Mom is Not Your Only Name: Redefining Purpose with Kate Battistelli - Part 1 34 | Mom is Not Your Only Name: Living Out Your Calling with Kate Battistelli - Part 2 Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Joy in Motherhood, Raising Littles, Kate Battistelli
In today’s episode, we’re diving deep into the power of your mind and your words. Yaritza opens up about a dark season in her life and how God led her to healing and freedom through Joyce Meyer’s book, Battlefield of the Mind. You’ll hear how shifting her thoughts and speaking God’s truth out loud changed everything—from her mindset to her family life. Together, we’ll talk about how our words shape our thoughts, our emotions, and even our reality. You’ll be encouraged to speak life over yourself and your circumstances, declare God’s promises, and fight back against negative thinking with the truth of His Word. You are not alone, mama. You are strong, chosen, and equipped for joy. Let’s walk this journey together.   Join our Mama’s Heart of Gratitude Challenge! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now!   Listen to Next 60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen 59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom 58 | Becoming a Proverbs 31 Mama—Right Where You Are   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Christian Mom Encouragement, Faith and Mindset, Mental Health, Positive Thinking, Joy in Motherhood, Peaceful Mom Life
In this episode, Yaritza invites you to slow down and take a moment to pause, breathe, and reflect—especially as the month comes to a close. After attending a powerful women’s conference, she shares how God spoke to her through moments of stillness and reflection, revealing three profound lessons about hope, purpose in the dark seasons, and freedom from shame. Through personal stories, biblical truths, and honest encouragement, this episode reminds you of the importance of stopping long enough to let experiences—and God’s voice—sink in. It’s a gentle but powerful call to stop rushing through life, to sit with God, and to let reflection transform the heart. Mamas are encouraged to set aside intentional time with God—journal and coffee in hand—to ask meaningful questions like: What went well this month? What did God teach me? How can I grow next month? Tune in for inspiration, truth, and a loving reminder that God is always speaking—you just have to stop and listen. 👉 Don’t forget to share your reflection moments! Take a selfie during your quiet time and tag @the.happy.sahm.podcast on Instagram. Join Us! Join us inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now!   Listen to Next 59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom 58 | Becoming a Proverbs 31 Mama—Right Where You Are 57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting Podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy Mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Slow Down and Listen, Hope In God, Christian Encouragement  
Join us inside The Happy SAHM Podcast Community Facebook group for our Mama’s Fall Reset Challenge! It’s a safe, faith-filled space for moms to connect, share, and grow together. We saved you a spot — come join us!   In this episode, we’re diving into practical systems and habits to prepare your heart and home for the upcoming holiday season. Host Yaritza revisits her conversation with Jessica Przulj — a stay-at-home mom of three girls and host of The Habit Stacking Mom Podcast — who shares her passion for habit stacking and simple systems that work in real life. Together, they talk about: ✨ Habit Stacking for Moms: How to attach new, life-giving habits to the rhythms you already have. ✨ The “Re-Stack Method”: Jessica’s 5-Pillar framework to identify what’s not working in your home and heart. ✨ Outcome-Based Routine Blocks: A fresh approach to structure your day around peace, not pressure. ✨ Faith and Systems: How to align your routines with God’s purpose for your family. Whether you’re craving a calmer morning, a more intentional home, or just a moment to breathe — this episode will help you step into the season with clarity and grace. For the full episode with Jess listen here.   Listen in and let’s reset together! Join the Mama’s Fall Reset Challenge here! Connect with Jess http://www.jessprzulj.com  Instagram Connect with Yaritza Email: thehappysahmpodcast@gmail.com Instagram: @the.happy.sahm.podcast Listen to Next 39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj 56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset 57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey Christian mom podcast, stay-at-home mom, fall reset, motherhood routines, habit stacking for moms, Christian homemaking, faith-based habits, Christian parenting, time management for moms, mom self-care, home organization, faith and motherhood, Christian family podcast, fall reset challenge, Atomic Habits, personal development, leadership, parenting, Christian women podcast
JOIN THE FALL RESET CHALLENGE! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together. We saved you a spot — join us now!   In this episode, we dive deep into Proverbs 31:25–27 and unpack what it truly means to clothe ourselves with strength and honor—just like the Proverbs 31 woman. Inspired by the leadership and courage in The Gladiator, we explore how those same principles of strength, dignity, and wisdom apply to us as women of God, wives, and mothers. Join me as we walk through three challenging (and heart-stirring!) questions that will help you grow closer to God and stronger in your calling: Are you strong and secure in your position—do you know who you are in Christ? When you open your mouth, what comes out—wisdom and kindness or negativity and gossip? Are you indulging in the “bread of idleness,” or are you actively living out your purpose? This episode will encourage you, challenge you, and remind you that you are not alone in the journey. Let’s lay down discontent, gossip, and self-pity, and rise up in faith, gratitude, and purpose. Your call to action: Choose one area that God is highlighting in your heart today, pray over it, and begin to take intentional steps toward growth. Remember—faith without works is dead. Let’s walk this out together, one step at a time.   Join the Happy SAHM Podcast Community Facebook Group! Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season. Click here to join the group!   Listen to Next 57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey 56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset 55 | Why Discipline is a Gift — For You and Your Kids   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, The Happy SAHM Podcast Community Facebook Group, Christian mom podcast, Proverbs 31 woman, stay-at-home mom, motherhood encouragement, faith-based motherhood, Christian parenting, biblical womanhood, strength and honor, Christian women’s podcast, godly wife and mom, identity in Christ, Christian mom life, Christian homemaking
Come hang out in The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together. We saved you a spot — join us now!   In today’s special episode, I’m bringing back one of the very first episodes I ever recorded, and it’s still one of my favorites! We’re diving into Proverbs 31 — yes, that woman — and what she can teach us about being a woman of strength, character, and purpose. But don’t worry — this isn’t about being perfect. It’s about growing. I’m asking 3 powerful questions that challenge us to take a deeper look at our marriage, our mindset, and how we care for ourselves (yes, physically too). It’s real, it’s honest, and it’s full of hope.  In this episode: The heart behind Proverbs 31 and what it really means for moms today 3 reflection questions to help you grow in faith and confidence How to find joy in every season of motherhood A call to care for yourself — spiritually, mentally, and physically Plus, I’m sharing some personal stories from my own journey — including the tough stuff — because you’re not alone, and this community is here to lift you up.    Join the Happy SAHM Podcast Community Facebook Group! Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season. Click here to join the group!   Listen to Next 56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset 55 | Why Discipline is a Gift — For You and Your Kids 54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, Proverbs 31 Woman, The Happy SAHM Podcast Community Facebook Group  
In this episode, Yaritza dives into two powerful topics that will help stay-at-home moms live with more intention and joy. First, she shares her personal journey from chronic indecisiveness to confident decision-making by leaning into her core values. With relatable stories (yes, even flipping coins at restaurants!) and practical tips, she explains how understanding your values can become your personal GPS when facing decisions — big or small. Listeners will walk away with clear steps to identify their own core values and use them as a filter for everyday choices. Then, because it’s October 1st, Yaritza invites listeners to pause and reflect on the past month. Drawing from Psalm 105 and her own journaling practice, she encourages a time of intentional remembering—how God showed up, what prayers were answered, and what lessons were learned in September. Inspired by the Jewish tradition of lingering, she reminds us of the beauty and growth that comes from slowing down and creating space for God to speak. This episode is both practical and spiritual—a beautiful balance for any mom who wants to grow, reflect, and live in alignment with what truly matters. Listen in for: Easy decision-making tools (yes, even flipping a coin!) How to identify your core values The power of pausing and remembering God’s faithfulness Reflection questions to help you process September and prepare for October Your Core Values List   Join the Happy SAHM Podcast Community Facebook Group! Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season. Click here to join the group!   Listen to Next - Past reflection episodes 52 | 5 Steps to a Quiet Time You’ll Actually Stick With 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, September Reflection, Psalms 105
In this episode, Yaritza wraps up her 75 Hard Challenge journey by sharing two powerful lessons that have transformed her life and perspective on motherhood and discipline. Why is discipline truly a gift—for moms and their kids? How can boundaries and structure bring comfort and peace, even when they feel difficult? Drawing from Scripture and personal experience, she explores the balance of loving correction, God’s guidance, and the freedom that comes from having a clear vision for life and family. This episode is perfect for anyone who has struggled with discipline or felt overwhelmed by the chaos of daily life. Listeners will discover how discipline can lead to growth, joy, and lasting peace at home. If you’re ready to embrace challenge and change, this episode will inspire and encourage you every step of the way.   Sign up for your Happy Mail here   Listen to Next 54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge 53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact 52 | 5 Steps to a Quiet Time You’ll Actually Stick With 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge, Discipline, John Wooden, Boundaries, Psalms 23    
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