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© CHRIS ETHAN
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Our story didn’t start behind microphones or with big ideas about content and reach. It started on dirt fields under early evening skies, dragging fields with rakes in our hands and baseball on our minds. We were just two coaches, making sure our kids were learning baseball the right way: not just the mechanics, but the respect, the patience, the love for the game. In those hours between batting practice and chalking foul lines, between lineup cards and cleaning up sunflower seed shells, we went from being friends to something more like family. Baseball has a funny way of doing that. It ties people together through shared joy, heartbreak, teaching, learning, and the quiet moments when the field lights finally shut off and you’re still talking baseball in the parking lot. That closeness carried into our lives off the field, right up to Thanksgiving of 2024. We call it Friendsgiving, a simple gathering of the people who matter to us. And, of course, as the plates emptied and the laughter got louder, baseball once again took the front seat. The stories, the debates, the questions, the memories. At some point, someone at the table—half amused, half serious—asked, “Why don’t you guys have a podcast? It feels like we’re listening to one already.” We laughed it off at first. But the idea stayed, like a hanging curveball begging to be hit. Over the next few months, we imagineered the idea out loud: what it could be, how it could sound, what we would bring that was truly ours. By February 2025, we stopped imagining and stepped up to the plate. We recorded our first episodes—talking free agency drama, trivia that got a little too competitive, and friendly banter that never needed a script. And that was the moment Inside the Foul was born. Inside the Foul is more than a baseball podcast. It’s the dugout talk. The behind-the-scenes knowing nods. It’s big-league headlines mixed with the small moments that make baseball feel like home. We bring in players, coaches, and baseball minds who have lived the game, and we ask real questions—the kind that come from curiosity, research, and a genuine love for the sport. It’s storytelling. It’s analysis. It’s the joy of a clean double play and the sting of a strikeout looking. It’s baseball the way we’ve always known it: honest, passionate, and just a little salty. If you love the game, we think you’ll feel right at home here. Inside the Foul
61 Episodes
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Most umpires are human, but in baseball, even the slightest mistake can turn into a viral controversy. CB Buckner and Mark Wagner have become symbols of frustration, with missed calls and blown plays that ignite debates across the baseball community. This week, you’ll discover how human error and the relentless spotlight on umpires are creating a new era of accountability — or lack thereof — and what it means for the integrity of the game.Inside, we break down the debate around Automated Ball and Strike Systems (ABS) — the technology that promises consistency but raises questions about the human element. Does full automation threaten the sport’s soul, or is it the only way to truly rectify historic umpire blunders? We explore why the balance between technology and tradition matters more than ever, from missed calls in critical moments to the controversial limits of the strike zone touching rule.
Most baseball fans see the game’s glamour on TV, but Erasmo Ramirez’s journey reveals the grit, resilience, and adaptation it truly takes to stay in the pros for over a decade. From humble beginnings in Nicaragua—dreaming of being a doctor—to debuting in the Major Leagues at 21, Erasmo’s story is a masterclass in perseverance, humility, and evolving as a player and person.In this episode, Erasmo shares the raw realities behind the highlights: what it feels like to be sent down, DFA'd, traded, and to constantly reinvent himself to stay competitive. You'll discover: how he turned injuries into learning opportunities, the mental techniques he uses to clear setbacks, and the mindset shift that kept him relevant through changing teams and roles—from starter to reliever to captain. His insights into controlling the game’s mental and emotional battlefield will change the way you see resilience in sports—and in life.We break down the importance of mental toughness, routine, and adaptability, revealing how Erasmo has kept his passion alive despite the chaos of baseball’s uncertainties. Whether you're a player, coach, or a lifelong fan, this episode shows that talent alone isn’t enough—sustaining a career demands the ability to evolve, manage setbacks, and stay hungry.
In this episode, we break down Netflix's worries to stream Opening Day smoothly, why certain lineup decisions are risking star power, and how the MLB power rankings are shaping up—spoiler: some teams are overhyped, others undervalued. Ethan shares his frustrations with the Yankees' roster shuffles, the Braves’ pitching concerns, and the Mets’ shaky start, revealing what it really takes to stay competitive in 2026.You'll discover: why streaming platforms continue to struggle with live events despite decades of experience, the impact of spring training surprises on season predictions, and the real story behind the WBC—did Team USA miss out by ignoring heart over stats? We also analyze rookie prospects, breakout star candidates, and fantasy strategies that might just turn your season around.
In this electrifying episode, Nolan shares how a casual wiffle ball experiment transformed his pitching style, leading to record-setting high school saves, rollercoaster college years, and a professional career that zigzagged through indie leagues and international play. You’ll discover how he turned setbacks into stepping stones, learned to thrive under pressure, and developed the mental resilience that kept him grinding through grind-heavy independent ball.We break down:How playing in the Northwoods League and battling through injury shaped his approach to successThe adrenaline rush of matching up against former MLB stars in indie leagues and the lessons those battles offeredWhat it takes to perform in cosmic baseball under black lights—a game blending spectacle with serious competitionThe mentality necessary to navigate the wild ride of independent ball, where every outing could define your next moveThe innovative process behind designing glow-in-the-dark gloves and jerseys, turning baseball into entertainment and artFor pitchers, dreamers, and anyone who’s ever felt overlooked, Nolan’s story is a masterclass in perseverance, creativity, and chasing the game you love—even if it means playing in glow-in-the-dark stadiums or designing custom gloves. If you believe that’s where the magic happens, this episode is your new playbook.
⚾ INSIDE THE FOUL PODCAST – NEW EPISODE 🎙️Most baseball fans don’t realize how much strategy, passion, and behind-the-scenes brilliance goes into every pitch… until they hear the real stories.In this episode, best friends Ethan & Chris take you inside the chaos, camaraderie, and unforgettable moments from WBC tryouts, spring training battles, and the road to the season’s start.If you’re tired of surface-level commentary and want real baseball storytelling, this is your behind-the-plate seat.🔥 In this episode we dive into:• The emotional journeys of players chasing their dreams• How elite coaches break down swings and strategy in real time• The grind of tryouts and roster battles• Old-school baseball wisdom and untold stories from the fieldFrom surprise selections to the strategy behind building a roster, this episode gives you a look at what it truly takes to compete at the highest level.Whether you’re a die-hard fan or just love a great baseball story, this episode will put you right inside the dugout.⚾ Hit play and celebrate the game with us.Because when it comes to baseball… it’s all about the love of the game.0
ost baseball fans are ready for the season to start — but Chris and Ethan are here for the real game: the unconventional, hilarious, and fiercely opinionated top 10 lists that define the sport. This year, they’re diving deep into MLB’s most controversial player rankings, from starting pitchers to outfielders, with no hold barred. You’ll discover why some vets are still underrated, how those lists often miss hidden gems, and why calling out the biases is half the fun.Tune in as they break down the biggest snubs and surprises—like why Shohei Otani’s battering prowess could make him an MVP contender, or why the Blue Jays’ catcher scene raises eyebrows. You’ll also get an inside look at the upcoming World Baseball Classic, with special shoutouts to fans like Donovan Benoit representing Great Britain. Plus, a no-holds-barred critique of MLB's lineup ranking strategies, and the secret weapons teams could deploy during the tournament.
Most companies overlook the power of heritage and international connections—until now. Carmine Gangoni and Chris Vaccaro reveal how building a pipeline between Italian culture and baseball is transforming opportunities for a new generation of athletes. This episode uncovers the untapped potential in international talent scouting, grassroots development, and how sports diplomacy can bridge continents—and histories.Discover how the Italian American Baseball Foundation is reshaping the future of baseball in Italy and beyond, one scholarship and one connection at a time. You'll learn the unique challenges Italian prospects face—limited exposure, infrastructure gaps, and scouting hurdles—and how innovative strategies are leveling the playing field. Carmine and Chris share their decade-long journey, from humble beginnings to global influence, showcasing stories of legendary players, community-building moments, and the crucial role of heritage in shaping opportunity.Get insights into the foundation’s groundbreaking partnerships, including the stunning Tuscan academy overlooking the sea, and the strategic role of analytics and storytelling in elevating international talent. We break down the craft of connecting with players, leveraging media to amplify their stories, and orchestrating events that create lifelong bonds. Their work is more than baseball—it's about fostering identity, pride, and access on a global scale.If you're passionate about sports development, cultural heritage, or international recruitment, this episode is a blueprint for impactful, purpose-driven change. Perfect for coaches, players, sports fans, and anyone interested in how grassroots efforts can challenge the status quo and inspire the next wave of global talent.Join the movement that’s not just growing baseball—it's building bridges that last. Hit play and see how tradition and innovation are rewriting the game in Italy and beyond.
Most players' careers are defined by their talent or stats — Delino Deshields Jr. reveals the raw, unfiltered truth behind a life in baseball built on speed, resilience, and staying true to yourself. When the game forces you into unfamiliar territory — from position changes to unexpected deployments — how do you keep your passion alive and carve out your own legacy? Delino shares the behind-the-scenes stories of navigating pressure, family expectations, injuries, and the relentless grind to remain in love with a sport that humbles everyone.You'll discover the importance of embracing failure early in your career and how it accelerates growth — as Delino stole 100 bases in a season before overshadowing Billy Hamilton. We break down the mental resilience needed to handle the weight of a famous family name, the value of good relationships with teammates and coaches, and the secret art of bunting that transformed Delino into a weapon on the basepaths. Plus, hear about the unforgettable moments like playing against his dad's team on Father’s Day, and the wisdom gained from a Hall of Famer ground crew that changed his approach to defense.This episode isn't just about baseball insight — it's a blueprint for perseverance in the face of adversity. Perfect for athletes, fans, and anyone chasing their own version of greatness — Delino's story of grit, humility, and continuous evolution is a masterclass in staying authentic when the spotlight is brightest. Whether you're a rising player or a lifelong fan, you'll walk away inspired to push through obstacles, embrace your unique path, and leave your mark in your game.
Uncover the relentless mindset, grit, and adaptive skills behind Jacksonville’s own Nathan Hickey as he navigates the brutal journey from high school standout to professional catcher on the cusp of the big leagues. Nathan reveals how he transforms failures into fuel, what it truly takes to develop at the highest levels, and how to thrive in a sport designed to test your mental and physical limits. This episode isn’t just about baseball — it’s a masterclass in resilience, discipline, and strategic growth for aspiring athletes and sports fans alike.Starting from his roots in Jacksonville, Nathan shares the story of a childhood spent competing with his best friends Tyler Callahan and Hunter Barco, and how a stellar early record—like an immaculate inning at age 12—set the tone for his career. He takes you through those formative years, from Cooperstown to Gainesville, explaining how versatility across positions, love for the catcher’s mentality, and an unyielding work ethic built his foundation. You’ll discover how this multifaceted approach shaped his unique game and attitude, paving the way for SEC dominance and a cherished draft moment with the Red Sox.We break down the nuances of hitting against elite arms in college and pro ball, including how Nathan’s advanced zone awareness and that “own your zone” mentality make him stand out. He shares the importance of patience, intentional practice, and leveraging both natural instinct and data to refine his craft. You’ll learn about the critical adjustments he made when facing faster pitches and smarter pitchers, emphasizing that baseball is as much a mental game as it is physical.
Seth dives into the nuanced journey of climbing through the minor leagues, emphasizing that baseball is 70% mental and 30% physical. You'll discover the value of mental routines—including journaling and visualization—that help him handle failure and maintain focus. We break down how he approaches game plans by balancing analytics with instinct, making adjustments pitch-by-pitch, and learning to embrace the ever-increasing competition at each level.You'll also learn surprising insights about handling the pressure of looming promotions and the importance of consistent effort over time. Seth highlights the significance of avoiding carryover emotions from bad outings, adjusting training to stay healthy, and how the mental game separates good pitchers from elite ones. His perspective on balancing confidence with humility offers a fresh take for aspiring athletes ready to take their careers to the next level.Perfect for baseball enthusiasts, aspiring pros, or anyone facing a long-term goal, this episode provides a blueprint for perseverance, resilience, and mastery—both on and off the field. If you're driven to improve, overcome setbacks, and stay composed in the pressure cooker, Seth's story will inspire you to keep pushing, knowing the best is yet to come.
Most players dream of moments like this — the walk-off hit that defines a career. Christian Colon not only lived it, but he also shares how that clutch moment in the 2015 World Series revealed what it truly takes to succeed—and how baseball tests more than just talent. This is a conversation about overcoming doubts, enduring rejection, and finding joy in the game you love, even when it stops loving you back.Christian's journey from Puerto Rico to the big leagues is a powerful story of resilience, discipline, and relentless pursuit of meaning beyond the scoreboard. He opens up about the mental hurdles of being labeled a top prospect, dealing with foot injuries, and bouncing through teams—each setback fueling his drive to prove himself. If you’ve ever felt the pressure to perform or wondered what separates those who collapse under stress from those who thrive — this episode is your blueprint.You'll discover: how Christian turned adversity into opportunity, why embracing nervousness can elevate your game, and the small details that separate good players from clutch legends. We break down the mental strategies that kept him calm during high-stakes moments, including the legendary walk-off in Game 5 of the World Series and the importance of attention to detail—like touching the bag twice to avoid regret.Beyond the highlights, Christian shares genuine lessons about embracing failure, balancing pride with humility, and why he’s now committed to giving back through coaching. His perspective on the business of baseball and the importance of mindset is invaluable for anyone looking to apply sports discipline to life’s biggest challenges.
In this episode of Inside The Foul Podcast, hosts Chris and Ethan dive into the latest happenings in Major League Baseball, focusing on player contracts, trades, and the implications for various teams. They express their disdain for Scott Boras, a prominent sports agent, and discuss how his influence affects player contracts, particularly for stars like Cody Bellinger and Tariq Scoobel. The conversation shifts to the recent signings by the Dodgers and Mets, highlighting the competitive landscape of the league and the strategic moves teams are making to bolster their rosters. Chris and Ethan also analyze the offseason strategies of the Braves, Yankees, and other teams, debating the merits of their acquisitions and the potential impact on the upcoming season. In this episode of Inside The Foul Podcast, the hosts dive deep into the recent offseason moves across Major League Baseball, analyzing trades, signings, and the implications for various teams. They discuss the impact of Gleyber Torres' move to the Tigers, the Angels' lack of long-term strategy despite having stars like Mike Trout, and the surprising trades made by lower-market teams. The conversation also touches on the Cubs' aggressive acquisitions and the overall landscape of the league as teams prepare for the upcoming season. The hosts express their opinions on the effectiveness of these moves and speculate on how they will shape the competitive balance in the league.
Join us on this episode of "Inside The Foul Podcast" as we dive into the exciting world of the Jacksonville Competitive Baseball League (JCBL) with special guest Jonathan. Discover the community-driven initiatives, including kids' nights and youth camps, that set JCBL apart from other independent leagues. Jonathan shares his vision for the league, emphasizing the importance of player development and community engagement. Whether you're a baseball enthusiast or a player looking for new opportunities, this episode is packed with insights and inspiration. Tune in to learn more about upcoming events and how you can get involved with JCBL. Don't miss out on this chance to be part of a growing baseball community!
In this episode of Inside the Foul, we dive deep into the world of Major League Baseball with Dominic Leone, a seasoned pitcher who shares his journey from being a 16th-round draft pick to an 11-year MLB veteran. Discover the grit and determination that fueled his career, the lessons learned from legendary players, and the challenges faced in the ever-evolving landscape of professional baseball. Join us as Dominic opens up about his personal highs and lows, the importance of self-driven learning, and his thoughts on the future of the game. Whether you're a die-hard baseball fan or new to the sport, this episode offers a unique perspective on what it takes to succeed at the highest level.
In this episode of "Inside The Foul," we dive into the fascinating journey of Michael Barrett, a former MLB catcher known for his time with the Montreal Expos and Chicago Cubs. From learning multiple languages to communicate with international teammates, to the intense rivalries and unforgettable moments on the field, Michael shares candid stories and insights from his career. Discover how he navigated the pressures of professional baseball, the evolution of the catching position, and his transition into player development. Tune in for an engaging conversation filled with nostalgia, wisdom, and a deep love for the game.
In this episode of Inside The Foul Podcast, hosts Chris and Ethan sit down with Donovan Benoit, a standout pitcher for Great Britain Baseball. They discuss Donovan's journey from a young baseball player with military family roots to becoming a key figure in the rise of Great Britain Baseball on the international stage. The conversation covers his experiences in college baseball, the MLB draft process, and the pride of representing his heritage. Donovan shares insights on the growth of baseball in Europe, the chemistry of the Great Britain team, and memorable moments from the World Baseball Classic. He also reflects on the challenges of pitching internationally, the differences in baseballs used across leagues, and his aspirations for the future, including a desire to coach. The episode concludes with light-hearted fun questions, revealing Donovan's personality and passion for the game.
In this episode of Inside The Foul, Ryan Whithorn shares his unique journey from player to coach in the world of baseball. He discusses the challenges of coaching older players in independent leagues, the cultural and language barriers faced while working with international players, and the importance of education and sociology in understanding team dynamics. Ryan emphasizes the balance between data-driven analytics and the human aspects of coaching, drawing from personal experiences of loss and resilience. He reflects on his coaching philosophy, the significance of building relationships with players, and offers advice to his younger self as he navigates his career in baseball. In this engaging conversation, Ryan Whithorn reflects on his journey in baseball, discussing the importance of personal growth, the transition to coaching, and the joy of the game. He shares insights on building a dream infield, memorable baseball experiences, and the connections between music and sports. The discussion also touches on life lessons, the significance of keeping things simple, and the fun quirks of baseball culture.
Join us on Inside The Foul Podcast as we dive into the vibrant world of Banana Ball with Coach Viro. Discover how the Savannah Bananas are transforming traditional baseball into a fan-first spectacle filled with fun, innovation, and unforgettable moments. From the unique rules to the behind-the-scenes magic, this episode is a must-listen for sports enthusiasts and entertainment seekers alike. Tune in for a journey that celebrates the joy of the game and the power of thinking outside the box!"
The conversation explores the unexpected moments during a Thanksgiving dinner that led to the idea of starting a podcast, highlighting the humor and camaraderie among friends discussing baseball.
Former Padres catcher, minor league manager, and player-development leader Jeremy Rodriguez joins Inside the Foul for a deep dive into the game behind the game.From being drafted out of Cal State Bakersfield to catching in the Padres system, to managing in the Dominican Summer League and Arizona League, Jeremy has seen every corner of pro baseball. In this episode, we get into the grind of minor league life, the evolution of catching, leadership in player development, and the stories that never show up on a stat sheet.Whether you’re a coach, a player chasing the next level, or just a baseball fan who loves hearing real stories from inside the clubhouse, this conversation hits all the right notes.Insight, humor, development, and the truth about what it really takes to build big leaguers.Tap in — this is Inside the Foul with Jeremy Rodriguez.
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