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© 2026 Seattle's Sports Radio 950 KJR (KJR-AM)
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Marc James hosts from 10am to 1pm, Monday through Friday on Sports Radio 93.3 KJR.
770 Episodes
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MJ is joined by Nick Baumgardner of The Athletic, and they're breaking down the strengths and weaknesses of some of the top defensive players, including Ty Simpson and Carson Beck, and how they might fit into the Seahawks' plans. Mock Draft time, where do the Seahawks go in the drafy??See omnystudio.com/listener for privacy information.
MJ dives into the Seahawks' offseason moves and the future of the team. Mj gives his top three players he wants the Seahawks to bring back. MJ also plays audio from a radio host talking about the New England Patriots moving on from Stefon Diggs, plus more love for PG Darius Eugene Acuff Jr. See omnystudio.com/listener for privacy information.
Gregg Bell, reporter covering the Seattle Seahawks via the Tacoma News Tribune joins the show to discuss the Seahawks who might be moving on from Kenneth Walker, and Rashid Shaheed, but wouldn't you at least want one. MJ and Kidd hit the text line and read back messages from listeners, and Ian Furness catches up with MJ live from the Tacoma Dome as the WIAA State Basketball tournament is underway.See omnystudio.com/listener for privacy information.
ESPN analyst, Jeff Saturday stops by to discuss the Seahawks' chances of repeating as Super Bowl champions, how can the Seahawks defense carry them to another title and much more. Does Randy Arozarena deserve fans attention ahead of the MLB season, plus do the Mariners have the best lineup in the American League...See omnystudio.com/listener for privacy information.
MJ is back with another Pet Peeve "give one hundred and ten percent." Rashid Shaheed and Kenny Walker have not been re-signed but who should the Seahawks target... Lee Sterling has a surprise visit to talk college basketball, including his picks for the Iowa Hawkeyes and the Detroit Pistons. MJ then plays audio from Kendrick Perkins discussing if LeBron James and Luka Doncic duo is working... See omnystudio.com/listener for privacy information.
Gary Hill Jr. is back on with MJ and they have a lot to talk regarding your Seattle Mariners, but first how has Spring Training been going... MJ and Kidd hit the text line and read back messages from listeners, and Ian Furness drops in to share what he has planned for his show. See omnystudio.com/listener for privacy information.
Adam Rittenberg, senior writer from ESPN, discusses the college football coaching hot seat. Adam shares his insights on Mike Norvell's situation at Florida State and Lincoln Riley's challenges at USC. Mike Benton is back for his weekly visit to talk all things Seattle Kraken! See omnystudio.com/listener for privacy information.
The Los Angeles Rams have improved their secondary as they acquired All-Pro CB Trent McDuffie to for the 29th overall pick in the first round of the 2026 NFL draft. So how do the Seahawks rank amongst 31 other teams, the NFLPA report cards, where the Seahawks received an F for their home game field turf. MJ shares his thoughts on why turf might be a problem, citing the high maintenance costs and the potential impact on player health. MJ also hits to all fields as Stephen A responds to Zion Williamson talking about his health.See omnystudio.com/listener for privacy information.
Seahawks GM caught up with Pat McAfee last week and MJ plays a few clips from the interview and shares his thoughts. MJ and Kidd hit the text line and read back messages from listeners. Ian Furness jumps in the studio to share what he has planned on his show. See omnystudio.com/listener for privacy information.
Hugh Millen is back for his weekly hit and discusses the Seattle Seahawks' chances of re-signing running back Kenny Walker, thoughts on Kenny Walker's worth, comparing him to other top running backs in the league. They also discuss the Seahawks' priorities for the upcoming free agency period and the importance of retaining key players like Kenny Walker.See omnystudio.com/listener for privacy information.
It appears Kenneth Walker will likely not be re-signed as he will not get the Franchise. Should the Seahawks overpay to keep K9? MJ also plays audio from Zion Williamson talking about the challenges of missing time on the court due to injuries, plus is LeBron James stat padding?See omnystudio.com/listener for privacy information.
Rapheal Davis, a Big Ten college basketball analyst, drops by and he shares his thoughts on the current state of college hoops, the physicality of top teams like Michigan State and Florida, and how they're dominating in the single-game elimination format, and much more. MJ and Kidd hit the text line and read back texts from listeners. Ian Furness joins and shares what he has planned for his show. See omnystudio.com/listener for privacy information.
Dalton Wasserman from Pro Football Focus joins the show to discuss the 2026 NFL drafthe talks about defensive prospects, including Reuben Bain, who's got a unique combination of size and athleticism, and Jeremiah Love's thoughts on the Raiders' draft pick, Ashton Genty & much more. The Seahawks could always use more edge rushers, so who are the guys that caught the Seahawks eyes? Also, could Seattle be getting an announcement soon regarding expansion?See omnystudio.com/listener for privacy information.
The Seattle Torrent did something really cool over the weekend, plus MJ discusses the possibility of Kenny Walker leaving the team and the implications of franchising him. He also touches on the Rams' attempts to change the rules after their loss to the Seahawks, including a proposal to limit the review time for fumbles. Additionally, MJ shares his thoughts on Charles Barkley's criticism of the NBA and the importance of letting the fans know when games are on, Hitting to All Fields. See omnystudio.com/listener for privacy information.
MJ and Tremayne Person of SODO Mojo dive into the Mariners' spring training, discussing the team's prospects and potential lineup changes and much more. MJ and Kidd hit the text line and read back messages from listeners. Ian Furness drops in to share what he has planned on this Friday to put a stamp on February.See omnystudio.com/listener for privacy information.
Former UW & NFL player Isaiah Standback joins the show to share his thoughts on the current state of college football. He opens up about his own experiences as a former Husky quarterback, discussing the challenges he faced and the lessons he learned. Isaiah also weighs in on the recent Demon Williams situation and the impact of the transfer portal on the sport. MJ also asks him about the 2025 Seahawks, and much more. MJ shares three CB's that the Seahawks might be interested in for the 2026 NFL Draft, and Tom Brady texted Mike Macdonald, what was that convo like...See omnystudio.com/listener for privacy information.
MJ gets the show roiling by discussing the Seattle Kraken's struggles and the importance of getting their act together. MJ also shares his thoughts on the Huskies and Seahawks' popularity in Seattle, and the importance of the Kraken getting their act together to stay relevant. John Schneider caught up w/ Pat McAfee this week, and MJ plays some clips. MJ also Hits to All Fields as former Oregon Duck WR is under scrutiny, and Iman Shumphert blames Kevin Durant for not having multiple rings.See omnystudio.com/listener for privacy information.
Bob Nightengale of USA Today sports drops in to share his thoughts on the 2025 Seattle Mariners, where do you rank the Mariners going into the 2026 season, are the Mariners better on paper than they were last season, and much more. MJ and Kidd hit the text line and read back messages. Ian Furness drops by for cross talk and shares what he has planned on his show. See omnystudio.com/listener for privacy information.
Pete Nakos, College Football Insider joins Marc James to discuss his thoughts and takeaways from these $40 million college football rosters, is Miami spending more than Ohio St., NIL program at UW, and much more. Some NFL analyst miss on their projections of NFL athletes, Merrill Hoge nailed his and MJ plays two clips on his analysis. If the Seahawks don't extend Rashid Shaheed, is his replacement in the 2026 NFL Draft? See omnystudio.com/listener for privacy information.
MJ dives into the world of sports and politics, discussing the Seahawks' historic win. He shares his thoughts on the importance of separating sports and politics, and how the Seahawks' acceptance of the White House invitation doesn't diminish their achievements. MJ then looks at the news about Tony Dungy being out, could this be in part because of the news regarding Bill Belichick. MJ closes the hour with hitting to all fields as Sean Payton talks about the Seahawks and if the Broncos could've beaten the Seahawks. See omnystudio.com/listener for privacy information.
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