DiscoverLioness Conversations: Brave Stories of Women Leaders & Female Founders | Women leading with confidence, empowerment, entrepreneurship, innovation, impact
Lioness Conversations: Brave Stories of Women Leaders & Female Founders | Women leading with confidence, empowerment, entrepreneurship, innovation, impact
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Lioness Conversations: Brave Stories of Women Leaders & Female Founders | Women leading with confidence, empowerment, entrepreneurship, innovation, impact

Author: Jen Porter

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Welcome to Lioness Conversations, the podcast dedicated to uncovering and celebrating the extraordinary stories of women who embody fierce strength, tender hearts, and a relentless drive to make a difference in the world. 🦁✨

Leadership | Empowerment | Women in Business | Women Entrepreneurs | Female CEOs | Female Founders | Women-led Businesses | Glass Ceiling | Mentorship for Women | Venture Capital for Women | Female Leadership Development | Innovation | Entrepreneurial Women | Breaking Barriers | Role Models | Women in Tech | Female Business Owners | Women-owned Startups | Networking Opportunities
31 Episodes
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Pain doesn't have to be a life sentence. In this episode of Lioness Conversations, pioneer Sue Hitzmann reveals a powerful, often overlooked key to a woman's vitality and well-being: fascia. 🧬You've been taught to push through pain, to "no pain, no gain," and to rely on others for answers. But what if the solution to chronic pain, hormonal imbalances, and the effects of aging lies within you? Sue explains how our bodies store stress and how a gentle, consistent practice can rehydrate your system, leading to profound physical and emotional healing.We discuss:Why the "blunt force" approach to pain often makes things worse.How your fascia is intricately connected to your hormones and menopause.The surprising reason why NASA is using vibration therapy on astronauts.The life-changing power of listening to your body with kindness and awareness.Stop letting pain dictate your life. It's time to reclaim your power. 👑Have you ever questioned the traditional approach to health?  Check out this full episode to learn how to empower yourself in your wellbeing and longevity of your life force.Check out the Melt Method: https://meltmethod.com/Learn more about the pioneer behind the Melt Method: https://suehitzmann.com/Join the Lioness Community and connect with Jen Porter here: https://www.jenportercoach.com/CHAPTERS: 00:00 Introduction to Lioness Conversations01:55 Understanding Fascia and the Melt Method09:09 The Role of Fascia in Health and Movement13:31 Fascia and Women's Health18:11 The Connection Between Fascia and Hormones23:09 Pain as a Message from the Body28:42 The Indirect Approach to Pain Relief37:19 Self-Assessment and Awareness in Healing46:38 The Melt Method: A Holistic Approach to Self-Care52:29 Connecting with the Melt Community57:41 Empowerment Through Understanding Our Bodies01:02:24 The Importance of Community and Support01:07:10 Living in the Present Moment01:10:40 Advice for Women to Live Better Lives01:12:36 The Future of the Melt Method and Fascia Research
What if the very thing we fear most could actually become a source of peace, love, and even purpose?In this profound conversation on Lioness Conversations, I sit down with Shawna Barlette, a certified end-of-life doula and Death Literacy Specialist who calls herself a “death walker.” Shawna opens her heart about her journey—from crippling panic attacks to the devastating loss of her husband—and how those experiences prepared her to guide others through life’s final transition.Together, we explore how shifting from fear to presence transforms the way we view death—not as something to dread, but as a sacred passage filled with choice, dignity, and even beauty. Shawna reveals the often-misunderstood role of an end-of-life doula, challenges myths about death, and shares how she walks alongside families with compassion, clarity, and courage.This episode asks us to reconsider: What would change in your life if you stopped fearing death—and started embracing it as part of the human experience?Connect with Shawna:https://www.thedoulahearts.com/Lioness Community:https://www.jenportercoach.com/End of life resources:https://inelda.org/ (international)https://www.nedalliance.org/ Chapters:00:00 Introduction to Death and Dying Conversations02:48 The Role of an End of Life Doula05:31 Normalizing Death: A Shift in Perspective08:13 Fear and Its Impact on the Dying Process10:44 Creating Safe Spaces for Conversations13:30 Family Dynamics and Resistance in End of Life Situations16:16 Understanding Goals in End of Life Care19:07 The Importance of Listening and Trust21:51 Bringing Compassion Back to Death and Dying25:13 Reclaiming Inner Wisdom26:44 The Evolution of Death Practices28:21 Understanding Burial Options31:10 The Role of Touch and Presence33:13 Navigating Fear of Death36:37 The Importance of Support During Dying40:35 Compassion in Death and Dying43:18 Personal Journey to Death Work48:25 Aligning with Purpose and Overcoming Fear51:05 The Journey to Ironman: Confronting Fears56:01 Embracing Suffering and Finding Strength59:32 The Role of a Death Doula: Who Needs One?01:03:47 Education and Empowerment in End-of-Life Care01:08:30 The Impact of Personal Connection and Purpose
In this raw and inspiring episode of Lioness Conversations, I sit down with the incredible Leslie Silverman, co-founder of Hive 180, for a conversation that will stir your soul and challenge you to trust your own inner knowing.Leslie shares her courageous journey from a high-stakes corporate life in Manhattan to creating a purpose-driven life and business in Colorado. Together, we explore what it truly takes to make a "180" turn in your life — to leave behind what no longer serves you and step into something aligned, authentic, and powerful.✨ We talk about the fear that holds women back from making bold moves and the freedom that comes from asking, “What if it’s incredible beyond our wildest dreams?” ✨ Leslie opens up about walking away from a toxic environment — both in business and in marriage — and how those decisions became acts of self-preservation that unlocked healing and new beginnings. ✨ We dive into the practices that keep her grounded (like gardening and nature), the quiet conviction of feminine strength, and the role of expanders — those people who call us higher and remind us of what’s truly possible.This conversation is an invitation to trust yourself, choose courage over comfort, and surround yourself with people who expand your vision. Leslie’s story is proof that when you honor your values and take the leap, life can become more beautiful than you ever imagined.Connect with us here!Leslie Silvermanhttps://hive180.com/https://www.linkedin.com/in/leslie-silverman-hive180/Jen Porterhttps://www.jenportercoach.com/www.linkedin.com/in/jenportercoachCHAPTERS:00:00 Introduction to Lioness Conversations02:46 The Importance of Self-Care05:41 The Birth of Hive 18008:33 Breaking Away from the Status Quo11:35 Trusting Your Intuition14:01 Navigating Life Changes17:04 The Power of Gratitude19:41 The Journey of Self-Discovery22:47 Finding Strength in Vulnerability25:40 The Impact of Relationships on Self-Trust28:32 Embracing Change and New Beginnings34:19 Facing Family Challenges and Making Tough Decisions38:51 A Journey of Rebirth and Self-Discovery42:20 Building Trust and Openness with Children46:38 Embracing Courage and Resilience49:39 The Power of Expanders in Personal Growth53:11 Seeking Support and Building Connections57:48 Attraction and Openness to Possibilities01:01:11 The Clarity of Feminine Strength
Hey, Lionesses! Today, I'm joined by my dear friend, Michelle Konson, a powerful voice for women who feel like their stories are too flawed for redemption.In this conversation, we dive into the incredible power of embracing our past to find profound healing and purpose. Michelle and I share how our journey of uncovering our own stories began at a life-changing workshop. We talk about the beauty and the necessity of doing this difficult work in community, and how our deepest wounds can become the source of our greatest impact. You'll hear Michelle's inspiring story of moving from a place of self-doubt to a confident leader and mentor, all by taking small, courageous steps. This episode is a powerful testament to the idea that it is never too late for redemption, no matter where you are in your journey. We discuss how motherhood, career, and volunteering have all played a vital role in her path, and how every experience—good or bad—is a part of the beautiful story God is writing.Join us as we explore how a new "hard" can lead to a holy and purposeful life, and why your unique story is the very thing that the world needs you to share.www.michellekonson.comwww.jenportercoach.com00:00 Introduction to Lioness Conversations01:13 Meeting Michelle Konson: A Journey of Healing03:42 The Importance of Storytelling in Healing08:04 Vulnerability and Community: The Power of Connection12:15 Embracing Our Stories: The Path to Redemption15:08 Michelle's Mission: Encouraging Women to Embrace Their Stories18:43 The Role of Community in Overcoming Self-Doubt22:46 Impacting Lives: Michelle's Work with MomCo and LoVE USA28:00 Seeing God Through the Eyes of the Orphaned30:52 Compassion Born from Pain: The Transformative Power of Suffering32:37 The Journey of Motherhood and Faithfulness37:13 Lessons in Control and Surrender39:32 It's Never Too Late: Redemption in Parenting43:52 The Power of Forgiveness and Vulnerability50:51 Starting the Healing Journey57:41 Embracing Our Stories for Healing
Revolutionizing Fashion: How True to Form is Solving the Perfect Fit DilemmaTired of the endless cycle of ordering clothes online only to return them because of an imperfect fit? Tune into this empowering episode of Lioness Conversations as host Jen Porter chats with Janice Tam, co-founder and CEO of True to Form. This groundbreaking company is transforming the fashion industry with its innovative 3D body scanning and fit prediction software, aiming to make perfectly fitting clothing accessible to everyone.Janice, a self-proclaimed "hard to fit" shopper, shares the personal journey that led her and her sister/CTO Margaret to create True to Form. Their technology allows users to get over 60 precise body measurements from a simple smartphone scan, empowering brands to deliver the right fit the first time.What You'll Discover:The Power of Precision: Learn how True to Form's cutting-edge 3D body scanning provides accurate measurements, reducing guesswork for both consumers and brands.Beyond the Hanger: Understand how this technology is driving a near 4x conversion lift and a 59% reduction in returns for brands, significantly impacting their bottom line and customer satisfaction.The Emotional Connection to Fit: Explore the psychological impact of ill-fitting clothes and how True to Form is helping women (and all consumers) feel more confident and joyful in their wardrobes.From Personal Problem to Industry Solution: Hear the inspiring backstory of how a need for custom dress forms evolved into a full-fledged software business poised to disrupt the fashion world.The Future of Online Shopping: Find out why Janice believes e-commerce will continue to dominate clothing sales and how True to Form is addressing the unique challenges of online apparel shopping.The Entrepreneurial Journey: Gain insights into the realities of being a female founder, the importance of community, and how to navigate self-doubt and setbacks with resilience and optimism.Janice also reveals how you can experience True to Form today through their brand partnerships and even get your own measurements using their app. This episode is a must-listen for anyone who loves fashion, struggles with finding the right fit, or is curious about the future of retail and the power of innovative entrepreneurship.Ready to find your perfect fit? Visit truetoform.fit to learn more and support this incredible innovation!What was your biggest takeaway from hearing about True to Form's impact on both consumers and brands?Join the Lioness Community or nominate yourself or another amazing woman here: https://www.jenportercoach.com/Chapters00:00 Empowering Women Through Fashion Innovation02:54 Transforming the Shopping Experience with True to Form05:40 The Impact of Technology on Fit and Returns08:44 Personal Journey: From Idea to Business11:33 Navigating the E-commerce Landscape Post-COVID14:13 Understanding Consumer Emotions in Fashion17:05 User Experience and Consumer Engagement20:04 Brand Partnerships and Market Expansion22:45 The Challenges of Female Entrepreneurship25:31 Building Resilience in Business28:23 Future Vision: Expanding True to Form31:07 The Importance of Community and Support33:47 Closing Thoughts and Call to Action
Kathleen Lucente is an unparalleled expert in corporate communications, whose 30-year track record has made her the trusted first call for CEOs and CMOs navigating everything from major launches to crisis management. As CEO and founder of Red Fan Communications, Kathleen built her firm on the revolutionary principle of providing senior-level, integrated communications that go far beyond traditional PR.Here are 3 key takeaways that make this episode a must-watch:"Play the Tape" Forward: Learn Kathleen's powerful strategy for proactive leadership, where meticulously envisioning all potential scenarios and stakeholder impacts transforms decision-making in high-stakes situations.Beyond the Checklist: Discover how truly effective strategic communication goes beyond generic playbooks, building unparalleled trust and providing customized solutions that address the nuanced "soul" of a company.Crisis into Opportunity: Gain insights from Kathleen's firsthand experiences, including navigating the JPMorgan Chase merger and leading crisis communications during 9/11, demonstrating how to maintain a clear head and even find camaraderie when all hell breaks loose.Tune into the full episode to unlock invaluable wisdom on strategic communication, reputation management, and building authentic, lasting relationships in business.Connect with Kathleen Lucente: https://redfancommunications.com/https://www.linkedin.com/in/kathleenlucente/Learn how to become a Lioness here!  https://www.jenportercoach.com/Chapters:00:00 Introduction to Lioness Conversations01:30 Kathleen Lucente and Red Fan Communications03:34 The Importance of Strategic Communications06:28 Building Relationships with Clients09:25 The Process of Client Engagement12:12 Crisis Management and Proactive Planning15:17 Navigating Leadership Challenges18:46 The Journey into Communications and Leadership21:56 Crisis Management During 9/1126:08 Lessons Learned from Crisis Situations28:22 Life in Hong Kong and Family Dynamics32:31 Life in Hong Kong: Cultural Adjustments and Community34:46 The Importance of Authenticity in Business37:33 Navigating Mergers and Acquisitions: The Role of Communication44:17 The Journey to Entrepreneurship: Starting Red Fan Communications50:54 Lessons from Family: Balancing Career and Family Life54:11 Empowering Future Female Leaders: Building Community and Support
Lioness Conversations FIRST ever LIVE COACHING episode!  Check it out!Experience a raw and honest coaching session with Bola Gbadebo, an inspiring Lioness who, after a successful career in news, now sculpts profound human stories through film and poetry. Bola opens up about the anxiety that can accompany a vast creative vision, particularly when stepping into uncharted entrepreneurial territory. This conversation dives deep into the dynamic tension between trusting your authentic self and integrating external feedback without losing your creative compass. If you've ever felt paralyzed by the sheer scope of your dreams or the opinions of others, this episode offers a powerful roadmap to harness your inner leader and transform potential into impactful reality. You'll leave feeling empowered to take bold, intentional action.Lioness Takeaways:Identify the critical point where ideation transitions into productive action.Learn how to leverage personal grounding techniques for enhanced focus and calm.Discover the power of self-talk and simple mantras to build unshakeable confidence.Check out Bola's work and her documentary called "Confidence".https://www.bolafilms.com/Find out how to become a Lioness:https://www.jenportercoach.com/Chapters:00:00 Introduction to Lioness Conversations02:08 Bola's Journey and Bold Moves03:46 The Value of Live Coaching06:04 Exploring Creative Opportunities08:59 Overthinking and Its Impact12:09 Navigating Creative Freedom and Responsibility15:02 Establishing Personal Standards18:01 Learning to Balance Expectations20:58 The Pursuit of Excellence vs. Perfection28:05 Creative Freedom and Accountability31:33 Navigating Partnerships and Shared Risks33:31 The Burden of Leadership36:10 Anxiety in the Creative Process39:28 Innovative Ideas and Community Engagement42:31 The Challenge of Collaboration48:39 Setting Boundaries in Creative Input52:02 The Journey of Confidence54:50 Preparation and Clarity in Collaboration58:01 Grounding Techniques for Creative Confidence01:01:12 Embracing Problems as Opportunities01:04:53 Growth Mindset and Self-Belief01:09:00 The Power of Affirmations and Mantras01:12:04 Vulnerability and Courage in Leadership
Unleash Your Inner Lioness: Bridging the Confidence GapEver felt that nagging voice of self-doubt holding you back? In this powerful episode of Lioness Conversations, host Jen Porter sits down with Wall Street Journal bestselling author and confidence strategist, Sheena Yap Chan, to tackle the confidence gap head-on. Sheena, renowned for her podcast "The Tao of Self-Confidence" and her latest book "Bridging the Confidence Gap," is on a mission to empower women and accelerate gender parity.Join us as we dive into:The urgency of now: Discover why total gender parity is still decades away and what we can do to bridge that gap faster.The power of self-promotion: Learn to reframe "self-promotion" from a negative to a powerful tool for visibility and impact.Courage before confidence: Understand why taking brave, small steps is the key to building unshakeable self-belief.Embracing failure: Hear inspiring stories and practical advice on creating safe spaces to stumble, learn, and grow.Overcoming imposter syndrome: Sheena shares her personal journey, including nearly turning down a major book deal due to self-doubt, and how she found the courage to claim her voice.The impact of trauma: Explore how past experiences, including intergenerational and historical trauma, can subtly shape our confidence and how to begin the healing process.The importance of visibility and representation: Learn why women showing up and being seen is crucial for breaking barriers and inspiring others.Sheena's journey from a childhood setback that impacted her view of failure to becoming a celebrated author and speaker is a testament to the transformative power of self-awareness, community, and relentless action. This episode is a must-listen for any woman ready to unlock her true potential, embrace uncertainty, and contribute to a world where every woman leads with confidence and joy.Ready to discover your unique confidence personality? Visit SheenaYapChan.com to take her free quiz and explore her books, Bridging the Confidence Gap and The Tao of Self-Confidence, available wherever books are sold. You can also find "The Tao of Self-Confidence" podcast on Spotify and Apple Podcasts.Join the Lioness Community: https://www.jenportercoach.com/Chapters:00:00 Introduction to Lioness Conversations01:03 Bridging the Confidence Gap02:52 The Importance of Self-Promotion05:23 Courage Before Confidence08:56 Creating Safe Spaces for Failure11:24 The Challenge of Self-Promotion15:26 Taking Small Steps to Build Confidence18:53 The Role of Coaches and Community21:44 The Journey to Self-Confidence25:21 Lessons from 10 Years of Podcasting27:38 Evolving Through Experience28:59 Embracing Rejection and Learning from Mistakes30:58 The Journey to Authorship and Overcoming Imposter Syndrome33:42 Understanding Trauma and Its Impact on Confidence35:30 The Importance of Visibility and Representation38:57 Cultural Influences on Self-Confidence and Healing42:51 Finding Purpose and Embracing Uncertainty46:11 Empowering Women Through Visibility and Action
Jen Porter's "Lioness Conversations" podcast typically features her interviewing other inspiring women, but in this uniquely heartfelt episode, the tables are turned. Her friend and former spiritual coach, Michelle Mullins, takes the helm to interview Jen herself, offering listeners a rare and intimate look into Jen's own "Lioness story." This powerful conversation reveals the profound journey Jen has undertaken to become the confident and purpose-driven leader she is today.Jen shares how her collaboration with Michelle began three years ago during a "dry, hard, sad season" where she felt called to integrate her faith more deeply into her work but didn't know how. Michelle became her trusted spiritual coach, guiding Jen through a period she describes as a "cocoon" — a dark and scary metamorphosis. From this transformative period, Jen emerged, much like a "soaring butterfly," with crystal-clear purpose: to empower women to fulfill their God-given purpose in this world.The episode highlights several key aspects of Jen's journey and her philosophy:The Power of Retreat and Deep Listening: Jen emphasizes her need for silence and solo retreats to engage in deep listening, both to herself and to God. This intentional practice helps her quiet external noise and discern her next steps, embodying a "counter-cultural" approach to productivity.Leading with Love and Excellence: Jen passionately articulates her belief that true leadership is an honor and should be rooted in love and care for people, rather than solely on metrics or performance. This "counter-cultural" perspective, deeply influenced by her faith, seeks to avoid burnout and foster deep, soul-satisfying impact.Trusting Self and Spirit: Jen discusses how a foundation of micro-decisions and trusting her inner peace has built confidence, allowing her to take risks and make decisions, even when the path isn't fully clear. She views trusting her instincts, intuition, and the Holy Spirit as one and the same.A Legacy of Faith and Community: Jen's heritage of strong, joyful women of faith, particularly her grandmother who embodied selfless care and purpose, profoundly shaped her. This lineage, coupled with her belief that "we're not designed to do life alone," underscores the vital role of community and mutual support in navigating life's challenges.The Lioness Within: Ultimately, Jen's mission is to help women recognize the "Lioness" within themselves – an inner strength that perseveres through trials and pushes past societal barriers. Her podcast and upcoming book serve as a mirror, inviting women to see themselves as brave, worthy, and capable of making their unique impact on the world, acknowledging the challenges and fears along the way to ensure relatability and genuine inspiration.The episode culminates with Jen revealing her current "brave stretch": finishing her book and launching live coaching sessions on the podcast. These vulnerable steps, shared with the support of her community, exemplify her commitment to walking the talk and continuing to inspire women to embrace their own powerful purpose.Find out more about Jen's work: https://www.jenportercoach.com/And Michelle Mullins' work: https://www.spiritledvoice.com/ Chapters00:00Introduction to Lioness Conversations00:57The Journey of Faith and Leadership05:55Empowering Women Through Coaching09:53The Importance of Deep Listening15:03The Power of Retreats for Reflection18:52Leading with Love and Excellence25:02Finding Peace in Decision Making30:00Trusting Yourself and Taking Risks34:12Defining Personal KPIs for Life38:29Heritage of Faith and Purpose42:29Navigating Life's Battlefield46:06The Power of Community53:54Embracing the Lioness Within58:55Being Brave in Vulnerability
Krista Tan, co-founder of Talent Collective, has built a truly remarkable global community for women in talent acquisition (TA). In a landscape riddled with isolation and rapid industry shifts, Krista’s vision offers a vital lifeline. Her brave leap from a stable job, in the midst of personal upheaval, was fueled by the powerful conviction that "the whole is better than any of us individually." Talent Collective tackles the loneliness of remote work head-on, fostering genuine connections, driving career advancement through networking and a dedicated job board, and keeping members ahead of crucial industry trends. It's a space where women can find mentorship, support, and tangible opportunities, all built on a reciprocal cycle of generosity. Krista’s journey is an inspiring testament to the power of trusting one's gut and the profound impact of intentional community building, proving that when women in TA come together, they are an unstoppable force.This isn’t just a network. It’s a movement fueled by generosity, courage, and connection.👉 If you’re in TA—or simply believe in the power of women supporting women—Talent Collective is a model worth watching.Check out Talent Collective: https://www.talentcollectiveco.com/Join the Lioness Community: https://www.jenportercoach.com/Chapters00:00Introduction to Lioness Conversations01:08Building Talent Collective: The Vision and Mission03:20The Leap of Faith: Quitting the Day Job06:00Navigating Financial Risks and Backup Plans10:53Adapting the Business Model for Success13:30The Impact of Talent Collective on Women18:35Trusting Yourself: A Journey of Self-Discovery22:48Listening to Your Body: Trusting Intuition27:26The Power of Journaling and Reflection32:54Building Meaningful Connections in Your Career36:32The Future of Talent Collective: Intentional Growth
Are you living in your "zone of excellence" but secretly dreaming of your "zone of genius"?This was a key theme in a powerful discussion between leadership coach Jen Porter and neuroscience expert Kristin Graham on the Lioness Conversations podcast. They dove deep into why so many high-achievers feel unfulfilled and how to break free from the "velvet rut."Kristin Graham, founder of Unlock, explains that our brains are wired for safety, which often means sticking with what we're good at, even if it doesn't bring us joy. Making the leap to what you truly desire requires courage because you're starting with no proof of success.The solution? ✨ Borrow Belief: Surround yourself with people who believe in you until you can build your own evidence. ✨ Listen to Your Words: Are you constantly feeding your brain negative self-talk? Actively replace it. Say your strengths and goals out loud. ✨ Savor the Joy: Intentionally pause to notice and feel moments of beauty and happiness. This creates a deeper imprint in your memory and combats your brain's natural negativity bias.This conversation is a must-listen for any ambitious, heart-centered woman ready to lead with more confidence and joy.Connect with Kristin Graham: https://unlockthebrain.com/Connect with the Lioness Community: https://www.jenportercoach.com/Chapters00:00Unlocking the Brain: An Introduction02:58The Power of Fewer Things Better05:58Desire and Identity: Finding Your True Self09:04The Science of Happiness: Gut-Brain Connection12:11Joy Deficiency: Rediscovering Fun15:06Navigating Grief: Embracing Duality18:06The Brain's Predictive Nature: Confirmation Bias21:09The Power of Words: Speaking Out Loud23:55Neuroplasticity: Rewiring Your Brain for Positivity39:12The Power of Receiving and Identity44:06Bravery and the Lioness Within49:07Transitioning from Corporate to Entrepreneurship54:11Borrowing Belief and Building Confidence01:02:39Legacy Work and Impact01:05:07Connecting and Collaborating for Growth
In a world saturated with noise, how do we learn to truly communicate and lead from a place of humanity? On this episode of Lioness Conversations, I was absolutely honored to sit down with the brilliant Kibi Anderson, a leadership strategist and Emmy award-winning storyteller who is on a mission to bring humanity back to business.Kibi, who I've had the pleasure of getting to know for my upcoming book, introduced me to the powerful concept of being a "vocal doula"—helping leaders birth the messages they are meant to share with the world. She argues that effective, human-centered communication is the single most important survival skill in today's landscape of constant change and technological advancement.We dove deep into the difference between survival-based communication, which is rooted in fear and assumption, and human-based communication, which is driven by curiosity. Kibi shared her brilliant "OAQ framework" (Own your emotions, Assess your tone, and Question to understand) as a practical tool to shift our conversations from reactionary to intentional, fostering connection and trust even in the most challenging situations.What truly resonated with me was Kibi's raw and inspiring personal story of becoming a "Rested Rebel." A recovering workaholic who nearly lost her life to the hustle culture, Kibi's journey from a hospital bed to redefining rest as an act of trust and joy is a powerful testament to the fact that, as Kibi attests, “you will never get what you want by working harder, but by resting more”.Join us for a conversation that will challenge you to trade worry for curiosity, embrace rest as a superpower, and learn how to co-create a more human world, one conversation at a time. This is an episode you don't want to miss if you're ready to lead with more confidence, joy, and profound impact.Lioness Community: https://www.jenportercoach.com/Connect with Kibi: https://www.kibianderson.com/Nominate a Lioness for this show: https://www.jenportercoach.com/contact#NominateaLioness Chapters00:00Introduction to Leadership and Communication02:49Bringing Humanity Back to Business06:00The Importance of Effective Communication09:00Survival vs. Human-Based Communication12:05The OAQ Framework for Communication15:03Creating Safety and Curiosity in Conversations18:00The Outcomes of Effective Communication21:02Co-Creation and Curiosity in Leadership26:20Trusting the Process28:43The Rested Rebel: A Journey of Healing32:48Redefining Rest and Productivity36:59Joy as a Form of Rest40:49From Self-Care to We-Care43:45Empowering Others Through Rest46:36Innovation Amidst Chaos48:45Journey to Global Citizenship53:00The Impact of Cultural Immersion56:30Curiosity Quotient: A New Approach to DEI01:01:02CLAP: Communicate Like a Pro01:05:40Finding Joy and Purpose01:10:06Empowering Others Through Storytelling
From Social Worker to Steel Innovator: Rory Rubin is Reshaping Communities with Recycled Shipping Containers! ️Ever wonder what happens to the millions of shipping containers sitting idle globally? Rory Rubin, founder of SI Container Builds, saw an opportunity for profound impact. In the latest Lioness Conversations, Rory joins Jen Porter to share her incredible journey from management consulting (and clinical social worker roots!) to leading a company that transforms these steel giants into fire, hurricane, and tornado-resistant homes, affordable housing, wellness pods, and even landmark commercial spaces like the new amenities building at Chicago's Navy Pier!Discover how Rory's "do-good mantra" drives partnerships with nonprofits and community leaders to deliver purposeful, low-maintenance structures that people feel good living and working in. She gets real about the challenges of being a female founder in manufacturing, the drive to leave a legacy, and the shift from people-pleasing to intentional, world-changing impact.Tune in to hear about:*  The surprising scale of unused shipping containers.*  Innovative solutions for affordable housing & resilient communities.*  From yoga studios for HBCUs to group homes for trafficked girls.*  Rory's personal evolution and leadership insights.Chapters00:00Introduction to Innovative Housing Solutions02:54The Impact of Repurposing Shipping Containers05:59Affordable Housing and Community Needs09:12Partnerships and Collaborative Efforts11:55Navigating Challenges as a Female Founder15:01The Journey of Starting a Business18:04Legacy and Making an Impact21:04The Significance of the Navy Pier Project24:01Embracing Emotions in Leadership30:40Intentional Parenting and Leadership32:32Finding Meaning in Work34:20Transforming People-Pleasing into Impact37:27Innovative Projects and Community Impact40:18Building Generational Wealth through Housing43:15The Importance of Multi-Generational Living49:20Collaboration in Solving Housing Issues51:43Encouragement for Aspiring Change-Makers
Have you ever stopped to consider the incredible power of investing in others? How have you been changed by those who invested in you? In this powerful episode, Jen Porter and Stephanie Granato spark a vital conversation that goes straight to the heart of empowering women through investing.Stephanie's story is a testament to courageous career evolution. She shares her personal leap from a traditional law career to the dynamic realm of entrepreneurship after motherhood. You'll hear her candidly discuss confronting fear and embracing risk, revealing how these challenges ultimately paved the way for the freedom to harmonize her work and family life.But this isn't just Stephanie's story. It's about the broader impact of investing in women and championing their ambitions. You'll discover the critical role of informed decision-making and the inspiration drawn from role models in navigating the investment landscape. Jen and Stephanie explore the transformative power of even small investments, the enriching experience of ventures like house swapping, and the profound significance of preparation and practice in building unwavering confidence.This episode isn't just a discussion; it's a compelling call to action, inviting you to envision a future where women entrepreneurs truly thrive, fueled by empowerment and strategic support.Stephanie Granato's Tedx Talk: https://www.youtube.com/watch?v=7SEW7kpWItAJoin the Lioness Community:https://www.jenportercoach.com/Stephanie's work:https://www.founderverse.ai/ Chapters00:00 Empowering Women in Investment03:02 Overcoming Fear and Embracing Risk05:55 The TEDx Experience: Preparation and Delivery09:09 Building Confidence Through Preparation12:01 The Importance of Small Investments15:06 Navigating the Investment Landscape17:55 Learning from Experience and Role Models20:55 The Future of Women Entrepreneurs23:54 Making Informed Investment Decisions30:11 The Transition to Motherhood and Career Choices36:39 Embracing Entrepreneurship and Freedom39:52 Taking Risks and Overcoming Obstacles45:25 The Power of Sharing Dreams46:46 Exploring the Joys of House Swapping50:31 The Rewards of Investing in Women
This week on Lioness Conversations, I had the immense pleasure of interviewing the truly inspiring Bola Gbadebo. Bola is a visionary artist and former news anchor who now uses film and poetry to build bridges of empathy. Her documentary, Confidence, deeply moved me, showcasing her incredible gift for helping people share their raw, unfiltered stories.What truly shines through is Bola's courageous lioness energy in confronting fear and self-doubt head-on. She made a daring career pivot during COVID, teaching herself journalism and moving across the country to become a news reporter with no prior experience! Thrown into the deep end, she embraced being uncomfortable and learning in public, proving that her ability far outstripped her initial lack of confidence.Bola's story is a powerful reminder that bravery isn't about the absence of fear, but the willingness to act despite it. Don't miss this captivating conversation about overcoming challenges and finding your unique path!Support her work:https://www.bolafilms.com/Join the Lioness Community:https://www.jenportercoach.com/Chapters00:00Introduction to Empowerment and Connection02:58The Journey of Confidence and Vulnerability05:58Transitioning to Journalism: A Leap of Faith09:02Building a Portfolio and Gaining Experience11:55Facing Challenges in a Competitive Field15:02Navigating Public Perception and Self-Doubt17:59The Role of Faith in Overcoming Obstacles20:59Understanding Confidence and Competence24:06The Importance of Empathy in Storytelling26:59Finding Your Voice in a New Environment30:01The Impact of Community Support32:59Conclusion: Embracing Growth and Connection35:52The Challenge of Short News Stories37:39Transitioning from News Reporting to Documentaries39:14Childhood Influences and Personal Growth44:19Breaking Free from Limitations49:29The Evolution of a Writer50:54Exploring Love Through Documentary56:02Engaging the Community Through Film
She survived by grace and undeniable miracles. Purpose emerged with every stroke of the brush.  Prepare to be moved by the deeply personal narrative of Meaghan Troup, an artist whose vibrant canvases are born from the crucible of childhood leukemia. Discover how her lifelong passion for art became a vital lifeline during years of intense treatment and unimaginable challenges. Meaghan shares how the act of creation offered an essential escape and a profound connection to her faith in God. This episode explores the remarkable capacity of art to heal, not only the artist but also those who view her work, offering solace and a reminder of life's inherent beauty. Meaghan's resilience underscores the importance of gratitude and the inspiring impact of sharing one's story to foster hope and community.Find Meaghan's work here: https://www.refugefineart.com/Connect with me, and the Lioness Community here: https://www.jenportercoach.com/Chapters00:00Introduction to Lioness Conversations00:57Megan Troup: The Artist's Journey03:06Art as Healing: Megan's Impact on Medical Centers06:01Childhood Passion: The Early Signs of an Artist10:01Facing Adversity: Megan's Battle with Leukemia15:53The Reality of Cancer Treatment21:57Miracles and Challenges: Overcoming Health Crises25:57Art as an Escape: Finding Solace in Creativity29:59Faith and Art: A Spiritual Connection34:08Resilience: Defying the Odds40:03Conclusion: The Power of Storytelling40:30Finding Strength Through Faith43:06Overcoming Adversity and Self-Identity46:09The Journey of Healing and Recovery47:53Art as a Healing Tool53:07The Impact of Art on Healing57:03The Power of Perspective and Gratitude01:01:00Legacy and Purpose Through Art
From Silicon Valley Tech to Senior Care: A Bold Midlife Pivot with Nickell MeloTired of the corporate grind and yearning for work that truly resonates? Join Lioness Conversations host Jen Porter as she welcomes the inspiring Nickell Melo, who traded a thriving career in the fast-paced world of Silicon Valley tech for a deeply meaningful path in senior care.In this powerful episode, Nickell shares her courageous midlife pivot to become a certified senior advisor and the founder of Oasis Senior Advisors in Greater San Jose. Discover the heartfelt motivation behind her transition, driven by a desire to connect, serve, and empower families navigating the complex and emotional journey of aging.Nickell unveils the crucial role she plays as a compassionate guide – a "matchmaker for senior living" – offering a free, concierge service to adult children and their senior loved ones. Learn about the surprising realities of senior living communities, the vital resources available, and how Nickell helps families find the perfect fit with empathy and expertise.From her early entrepreneurial roots and navigating the high-stakes tech industry to recognizing a deeper calling, Nickell's story is a testament to the power of listening to your heart and the bravery it takes to realign your life with purpose. She shares invaluable insights on:The emotional landscape of aging and senior care.Navigating challenging family dynamics during transitions.The surprising statistics around aging, dementia, and Alzheimer's.Practical advice for self-care and supporting aging parents.The pivotal moments and resources that fueled her bold career change.Her vision for the future of compassionate senior advising.This episode is a must-listen for anyone:Contemplating a career change for more meaningful work.Currently supporting aging parents or anticipating that role.Interested in the realities of senior living and care options.Seeking inspiration from a woman who fearlessly followed her heart.Tune in to hear Nickell's empowering story and discover how one brave pivot can create profound impact.Reach out to Nickell directly:408-343-8484Learn more about Oasis Senior Advisors:https://www.oasissenioradvisors.com/Chapters: 00:00Introduction to Lioness Conversations02:33Navigating Aging and Senior Care07:24The Emotional Journey of Senior Transitions08:49A Bold Career Pivot09:55Early Influences and Entrepreneurial Spirit14:39Building a Career in Tech17:25Resilience and Authenticity in the Workplace22:34The Importance of Connection and Community29:00Finding Purpose and Meaning in Work34:05Overcoming Fear and Embracing Change39:03The Journey of Transitioning Careers42:06Building a Business: The Vision for Oasis44:31Navigating Professional Growth and Challenges50:02Understanding Alzheimer's and Aging53:52Supporting Aging Parents: Strategies and Insights01:01:01Advice for Women in Corporate Seeking Change01:04:09Legacy and Impact: Defining Your Purpose
In this inspiring episode, former litigator Kate Reder Sheikh shares her courageous journey of trusting her intuition to pivot from a demanding legal career to a fulfilling role as a legal recruiter. Kate reveals how unexpected life events, including a move abroad and a challenging personal experience, became catalysts for profound self-discovery. She underscores the importance of aligning your professional path with your core values, advocating for others (especially lawyer moms and underrepresented groups), and trusting your gut to create a career where you not only thrive but also make a significant impact. Kate's story is a powerful reminder that meaningful work often lies beyond the traditional path, waiting to be discovered when you dare to listen to your inner compass. Your meaningful career is within reach. Listen to Kate's story and ignite your own journey.Learn how to become a Lioness: https://www.jenportercoach.com/Connect with me: www.linkedin.com/in/jenportercoachFind Kate Reder Sheikh here:https://www.linkedin.com/in/kate-reder-sheikh/Chapters00:00Introduction to Lioness Conversations00:59Navigating the Legal Landscape05:51The Matchmaker Approach in Legal Recruitment09:49Transitioning from Litigation to Leadership15:02Life Lessons from Singapore15:54Discovering Purpose in Transition18:54Navigating Career Changes and Identity21:50Embracing New Opportunities in London24:53Building Confidence and Overcoming Ego28:01The Roots of Bravery and Activism30:51Empowering Others Through Advocacy33:25Navigating Self-Presentation in Interviews38:04Trusting Your Instincts in Recruitment40:33Overcoming Imposter Syndrome46:36Coping with Chronic Pain47:34Empowering Lawyer Moms52:43Finding Your Mission and Purpose
What if the key to your healing, courage, and connection was hidden in your voice? In this powerful conversation, Jen Porter sits down with Deena Kamm—Vocal Coach, Rock Choir leader, and creator of the upcoming musical Voiceless—to explore how reclaiming your voice transforms everything. From trauma and tension to joy and resonance, Deena shares how the voice is not only a tool for communication, but a pathway to identity, empowerment, and healing. Whether you're whispering your truth or ready to roar, this episode invites you to take up space—vocally and boldly.Chapters00:00Introduction to Lioness Conversations02:32Dina Kamm's Journey and Voiceless Musical07:59The Vision Behind Voiceless11:05Voice Up Program and Its Impact16:59The Science of Singing and Health Benefits23:59Cultural Perspectives on Voice and Volume28:58Finding Your Voice: Personal Stories and Growth33:58Finding Comfort on Stage35:12The Journey to Songwriting36:40Yelling on Behalf of Women39:02Reflections on Independence and Self-Respect40:41Embracing Mistakes and Learning44:42The Struggle for Self-Expression46:10Fear and Trust in Life48:43Authenticity Over Technicality50:28Leading from the Stage52:00Future Aspirations and Projects55:43Creating Voice Centers for Healing57:53The Power of Singing Together
In this powerful Lioness Conversations episode, Jen Porter sits down with the formidable Ale Spray, Latina CEO and President of the Hispanic Contractors of Colorado. Journey with Ale from her roots in Guadalajara, Mexico, as she shattered concrete ceilings in the male-dominated construction industry. Hear firsthand how she confronted challenges, the pivotal role of mentorship in her ascent, and her unwavering commitment to building a pipeline of future leaders. Ale's story is a testament to unyielding resilience, fierce determination, and the transformative power of community, proving that no barrier is too strong for a true lioness.Chapters00:00Introduction to Lioness Conversations01:46Ali Spray's Journey in Construction05:59Overcoming Gender Barriers in Engineering12:12Navigating Challenges in a Male-Dominated Field17:51Transitioning to the U.S. and Career Growth23:55The Role of Mentorship in Ali's Success29:59Building a Legacy and Supporting Future Leaders33:40The Power of Mentorship and Advocacy39:08Embracing Change and Growth40:41Overcoming Resistance and Criticism45:00Negotiating for Leadership and Recognition49:01Creating a Legacy and Impact53:59Empowering Future Generations01:00:09The Journey of Bravery and Storytelling
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