Curveball with Scott Reich

On this episode of Curveball, host Scott Reich sits down with Dr. Ellen Langer, the Harvard professor often called the "mother of mindfulness." Prepare to rethink everything you know about the mind-body connection—Dr. Langer insists there’s no “connection” at all, only mind-body unity. In this wide-ranging and eye-opening conversation, Dr. Langer breaks down the true meaning of mindfulness (hint: it’s not meditation), explains why most of us live on autopilot, and shares surprising scientific studies that show just how much our mindset shapes our health, happiness, and even how quickly our wounds heal.Along the way, she covers practical tools to see the world—and our problems—in new ways, tackles tough topics like regret and loss, and offers a hopeful message: we have more agency over our lives than we realize. Whether you’re curious about the science of aging, dealing with stress, or just looking to feel more present, you’ll come away from this conversation equipped to view life’s challenges through a very different, and incredibly empowering, lens.Listeners Will Learn:Dr. Langer differentiates between “mindfulness” as she studies it and mindfulness achieved through meditation, highlighting the key differences and how these impact engagement with the world.According to Dr. Langer, education often encourages mindlessness by teaching us to seek certainties, and this can be recognized in personal experiences with learning and knowledge.Dr. Langer’s challenge to the idea that “1 plus 1 always equals 2” serves as an illustration of her broader message about uncertainty and the importance of perspective.Actively noticing new things, as Dr. Langer suggests, can improve relationships by making people feel seen and cared for, and this can be incorporated into daily interactions in small, practical ways.The shift from “mind-body connection” to “mind-body unity,” as emphasized by Dr. Langer, offers a new perspective that can fundamentally change the way we interpret health and illness.Dr. Langer’s definition of regret and her approach to navigating negative feelings about the past provide new strategies for moving forward constructively.Recognizing that “behavior makes sense from the actor’s perspective” encourages a more compassionate and understanding view of both personal actions and the actions of others.Dr. Langer’s argument that stress is more a result of perception than circumstance opens the possibility for managing stress through reframing thoughts and interpretations.Dr. Langer’s perspective that even in cases of deep loss or tragedy, our experiences are shaped by the meanings we assign and how we fill voids, offers a powerful approach to resilience and coping.Key Moments:(00:00) Mindfulness vs. Meditation Explained(04:49) How to Truly Be Present(09:04) Questioning Certainties and Assumptions(10:44) Questioning Rules and Perspectives(15:20) The Mindful Body Experiments(19:25) Mindfulness and Understanding Regret(22:13) Valuing Traits and Behavioral Choices(25:07) Finding Goodness in Loss(29:12) Breaking Mindlessness Through Awareness(30:54) Tragedy or Inconvenience?(35:02) Intentions Shape Life's Outcomes(37:28) Ellen Langer's Pursuit of Happiness

On this compelling episode of Curveball, host Scott Reich sits down with trauma specialist and author Jordan Meyer for a conversation that’s both deeply personal and universally resonant. Before he was helping others overcome adversity, Jordan was a 16-year-old high school star athlete whose life took a dramatic turn after a catastrophic accident left him temporarily paralyzed. In this episode, Jordan opens up about rebuilding his identity from scratch—beyond sports, popularity, and the expectations he once held for himself.Together, they explore the complex layers of trauma, resilience, and the journey of piecing together a new sense of self after everything familiar has been stripped away. Jordan shares his hard-earned wisdom not only as a clinician but as someone who’s lived through and studied trauma firsthand. You’ll hear insights on the importance of control, commitment, and challenge in the process of recovery, as well as practical advice for those raising children or navigating their own challenges. This conversation is a testament to the human spirit’s capacity to adapt and grow—and a reminder that devastation does not have to define our story.Listeners Will Learn:Jordan Meyer’s accident at age 16 fundamentally changed not only his physical abilities but also his sense of identity and self-worth.Trauma can alter our perception of the world, affecting repeated patterns in relationships and self-esteem, as reflected in Jordan’s experiences.The loss of social connections following Jordan’s accident highlights how external validation and popularity impact a teenager’s sense of self.The three principles of resilience—control, commitment, and challenge—were central to Jordan’s recovery and therapeutic work, each offering unique value in facing adversity.Both Scott and Jordan described immediately projecting future losses after trauma, illustrating the tendency to think beyond the present in moments of crisis.Parents and caregivers play a crucial role in fostering unconditional love and worth in their children, as emphasized by Jordan’s advice to avoid conditional love.Trauma differs from psychological challenges like anxiety and depression in its long-term impact, requiring trauma-specific therapy and specialized approaches.Trauma creates “lenses” that color how individuals view their lives, and a single event can profoundly change one’s perspective of the world.Identity crises commonly occur at transition points in life, such as adolescence, early adulthood, middle age, retirement, and later years, necessitating reflection and adaptive strategies.Key Moments:(06:18) From Fame to Identity Loss(08:55) Redefining Self Beyond Circumstances(10:04) Trauma, Time, and Perspective(14:09) Embracing Control After Trauma(18:46) Reflections on Loss and Legacy(20:58) Reconnecting Mind and Body Healing(25:14) Unconditional Self-Worth Overcomes Sabotage(26:55) Rebuilding Sense of Self(32:13) Life Beyond High School Football(34:02) Life's Forge of Transformation

On this episode of Curveball, Scott Reich welcomes Kalina Silverman, the creator of Big Talk—a movement dedicated to skipping small talk in favor of meaningful, life-affirming connections. What started as Kalina’s personal quest to combat loneliness has grown into a global project, touching schools, workplaces, and communities around the world. In this conversation, Kalina shares her powerful journey from aspiring war correspondent to catalyst for deeper human interaction. She opens up about what led her to pursue “Big Talk,” how asking vulnerable questions helped her find purpose, and the surprising lessons she’s learned from conversations with people from all walks of life. Together, Scott and Kalina explore why meaningful connection matters, how small moments can carry enormous value, and practical ways we can all bring a little more depth and hope to our everyday lives.Listeners Will Learn:Kalina Silverman’s transition from aspiring war journalist to creator of Big Talk was sparked by personal experiences, demonstrating how unexpected events can lead to meaningful shifts in purpose.The concept of “Big Talk” directly challenges traditional norms of small talk and superficial interaction, encouraging a culture of deeper conversation.Big Talk serves as a “passport to humanity,” offering tools to overcome loneliness and isolation by creating genuine connections.Intentional, meaningful conversations are depicted as powerful vehicles for both external connection with others and internal self-discovery.Questions like “What are you proud of?” or “What do you want to do before you die?” are effective at opening people up for deeper connections and vulnerability.Finding purpose can begin with following curiosities and taking small steps, as described by Kalina’s personal journey and advice.There are recognizable patterns and common threads in people’s responses during Big Talk conversations, regardless of background or status, highlighting universal human experiences.Many people place their dreams on hold, but Kalina emphasizes that working toward them in small, attainable steps can make a meaningful difference.Reframing the idea of “currency” from financial to social/self-worth has a powerful effect on the choices people make and their sense of fulfillment in life.Introducing Big Talk-style prompts and themes into workplaces, schools, or communities has the potential to positively impact culture and relationships by fostering authenticity and connection.Key Moments:(00:00) Big Talk: Deeper Connections Experiment(04:51) Seeking Depth in Connections(06:38) Trains, Strangers, and Big Talk(12:45) Rewiring Thoughts Through Intentionality(15:27) Shared Humanity Through Big Talk(16:47) Who We Are vs. What(21:53) Currency Beyond Money: Connection(25:37) Moving Past Regret: First Steps(27:08) Focus on Internal Fulfillment(31:30) Pause, Imagine, Play(34:09) Finding Light in Challenges(37:39) Missing Devoted Grandparents(39:29) Learning to Be Candid(43:53) Finding Purpose Through Connection(47:23) Finding Meaning in Moments

On this episode of Curveball, host Scott Reich welcomes Taryn Smith—a woman who turned her ordinary twenties into the adventure of a lifetime. Raised in landlocked Nebraska with no rowing experience, Taryn set out to do the unimaginable: row solo across the Atlantic Ocean. Over 46 days and 3,000 miles, she crossed vast open water largely under favorable ocean conditions—yet even calm seas couldn’t lessen the magnitude of the journey. Alone on a small boat in the middle of the ocean, Taryn discovered something unexpected: she had never felt less alone in her life.In their conversation, Taryn reflects on how curiosity, a love of being a beginner, and an unshakable mindset carried her from suburban boredom to oceanic triumph, making her the first American woman to complete the World's Toughest Row solo. She shares how solitude transformed into connection, how preparation met perspective on the open water, and why resilience isn’t just about enduring hardship—it’s about embracing growth.Taryn also discusses the power of community, the importance of embracing failure, her partnership with Girls on the Run, and her hopes of inspiring the next generation to chase bold goals of their own. Her story is a reminder that adventure—and self-discovery—doesn’t always require perfect conditions, just the courage to begin.Listeners Will Learn:Taryn found inspiration in a Vogue story about women rowing the Pacific and realized that “anything is possible” for those willing to try.She signed up for the row having never even stepped foot in a rowboat!Three years of intense training, fundraising, and learning went into making this dream a reality.Taryn shares candid reflections on failure, persistence, and the solitude found in preparation.Despite the brutal challenge and physical exhaustion, Taryn describes her time at sea as pure joy—unplugged from society, embracing nature, and feeling a freedom she hadn’t experienced since childhood.The journey wasn’t just personal. Taryn partnered with Girls on the Run, raising awareness for girls’ empowerment through sport.She brought her community with her—virtually, emotionally, and through her mom’s social media posts.Taryn’s insights remind us that adventure is a mindset, not a destination.She emphasizes the power of community, the necessity of asking for and giving help, and finding meaning in small, daily actions.Whether your adventure is across an ocean or simply leaving your comfort zone, Taryn encourages everyone to “chase your wildest, boldest dreams” and to appreciate the beauty in the unknown.Key Moments:(00:00) Ocean Rowing Dream Fulfilled(03:29) Born for Adventure(07:26) Rediscovering Inner Humanity Today(11:45) Empowering Girls Through Sports(14:39) Creating Everyday Adventure(19:20) The Strength in Seeking Help(22:16) Voice Messages Strengthen Friendships(25:30) Embracing Failure and Imperfection(29:41) Exploration: Spirit, Space, Future(31:18) Perspective from Space's Vastness

On this episode of Curveball, Scott Reich sits down with Julia Krispeal, a powerhouse in Long Island, New York, real estate and mother of two whose life was turned upside down when her husband was diagnosed with ALS. Julia shares her raw, honest journey through heartbreak, uncertainty, and resilience—from searching the country for answers, to raising her young sons while caring for her ailing husband, to ultimately finding strength and clarity in the face of unimaginable loss. Get ready for an inspiring story about navigating the unknown, redefining what matters, and the enduring impact of empathy and hope.What Listeners Will Learn:Julia Krispeal describes the lengthy and stressful process of getting an ALS diagnosis for her husband. Julia’s young children adapted to their father's illness with grace.The episode explores anticipatory grief—the process of grieving before an actual loss. Julia mentions the importance of self-care for caregivers. The conversation touches on friends and family who show up during times of crisis—and those who don’t. Julia became involved in every aspect of her husband's care, but also involved her children in practical caregiving tasks. Both Scott and Julia reflect on what kinds of support are truly helpful during a family crisis. Throughout the episode, Julia discusses resilience. She hints at writing a book about her journey.Key Moments:(00:00) ALS Journey and Family Struggles(05:19) Challenges of Medical Diagnoses(09:33) ALS Diagnosis: Unforgettable Moment(12:23) Empathy Through Adversity(13:39) Resilience Through Life's Challenges(18:06) Living as an ALS Caregiver(21:43) Navigating Parenthood's Complex Choices(25:08) Acceptance of Others' Limitations(27:26) Helping Without Asking(29:51) Control Reactions, Not Distractions

On this powerful episode of Curveball, host Scott Reich sits down with Fawzia and Mustafa Husaini, a couple whose lives were forever changed after the devastating loss of their daughter, Aliza. Through raw and emotional storytelling, they open up about the unimaginable challenges they faced—from the confusion and helplessness of seeking answers to their daughter’s mysterious symptoms, to the heartbreak of finally receiving a life-altering diagnosis.Yet, this conversation goes beyond tragedy. Fawzia and Mustafa share how their journey reshaped their understanding of purpose, gratitude, and connection. Their eloquent reflections reveal how adversity can bring clarity, deepen appreciation for life’s blessings, and inspire a more meaningful existence—even in the face of profound grief.Join Scott as he guides this honest, touching, and ultimately uplifting conversation about resilience, love, and the ways we find strength through life's most difficult curveballs.Listeners Will Learn:Fawzia’s motherly instinct persisted even when professionals dismissed her concerns. Never underestimate the power of intuition.Sometimes, you have to push through resistance and continue seeking answers for what you know is right.Fawzia and Mustafa turned heartbreak into a mission—demonstrating that out of hardship can come newfound purpose.They made a conscious choice to release anger and focus on positive experiences with their daughter, showing that perspective is everything.Building community, sharing stories, and leaning on others remained central to their healing journey.As Scott reflects, everyone faces adversity in life—it’s how we respond that shapes our journey.The couple’s gratitude for their palliative care team and community highlights how vital it is to let others in.Their commitment to creating joyful memories—even in the face of loss—is a reminder to appreciate small moments with those we love.By openly sharing their journey, Fawzia and Mustafa inspire others to find hope, strength, and meaning—even amidst the unimaginable.Key Moments:(00:00) Unexpected Encounter Changes Everything(03:32) Finding Common Ground Instantly(07:20) Balancing MBA, Baby, and Challenges(10:59) Struggling with Infant Colic Challenges(14:49) Curveballs of Parenthood and Life(18:34) Intuition, Connection, and Rare Diseases(21:48) Life-Changing News Delivered Suddenly(26:21) Strength and Purpose Amid Tragedy(29:06) Life-Changing Diagnosis Realization(31:15) Love and Create Lasting Memories(35:05) Finding Strength and Gratitude(38:00) Get Busy Living or Get Busy Dying

On this episode of Curveball, host Scott Reich welcomes Dr. Nadine Macaluso—known as Dr. Nae—a renowned trauma therapist and survivor of a high-profile, toxic relationship with the real-life “Wolf of Wall Street,” Jordan Belfort, portrayed by Leonardo DiCaprio in the Oscar-nominated film. Dr. Nae opens up about her journey from being swept off her feet by a charming, powerful partner to recognizing the harrowing patterns of coercion, manipulation, and trauma bonding. Drawing from her personal story and her professional expertise, Dr. Nae breaks down what trauma bonds really are, how to spot the red flags, and why so many people struggle to leave unhealthy relationships.You’ll hear insights about the psychological roots of toxic relationship patterns, the challenges of escaping them—especially when family and societal expectations get in the way—and the steps people can take to build resilience and heal. Plus, Dr. Nae shares valuable parenting advice for raising emotionally healthy children and offers hope for anyone feeling trapped in a difficult relationship.Whether you’re curious about the realities behind the “Wolf of Wall Street” story, want to understand trauma bonds, or are looking for practical guidance on cultivating healthier relationships, this episode is packed with wisdom, warmth, and encouragement.Listeners Will Learn:Trauma bonds are toxic, dysfunctional relationships built on emotional attachment, power imbalance, and cycles of extreme kindness and then cruelty.The pattern of alternating between "love bombing" and abusive behavior creates strong psychological ties, making it hard to leave.Watch for dynamics where one person holds—and abuses—control, whether through resources, intimidation, or emotional leverage.It’s not about one-off incidents; persistent patterns of disrespect, betrayal, and coercion signal a trauma bond.If you consistently feel something is “off” in your body or gut, don’t dismiss those signals. They’re often your best guide.It often takes multiple attempts for someone to exit a trauma bond; preparation, support, and safety planning are essential.Most individuals who create these toxic dynamics do not change unless they truly want to—a rare occurrence.Personality patterns and relationship dynamics often stem from early childhood experiences, including abuse or entitlement, coupled with biological predispositions.Validate your children’s feelings, balance boundary-setting, and model healthy relationships—children learn from what you do, not just what you say.Surround yourself with helpers—therapists, educational resources, supportive communities—and know you’re not alone. Healing and growth are possible.Key Moments:(00:00) Understanding Trauma Bonds(04:40) Trust Intuition, Recognize Patterns(09:49) Coercive Relationship Pressures Unfold(12:11) Navigating Toxic Relationships while Trapped(16:26) Can Insight Be Developed?(20:13) Patriarchy and Societal Challenges(22:21) Parenting Advice on Values(26:22) Parenting: Balancing Complexity and Individuality(28:36) Breaking Habits, Rewiring Behavior(32:27) Embracing Therapy for Self-Growth(36:11) Trauma Bonds and Insights

Welcome to this episode of Curveball, where host Scott Reich sits down with renowned performance coach, keynote speaker, and author Alan Stein Jr. for an honest and deeply personal conversation about resilience, growth, and the art of responding to life's biggest challenges.In this episode, Alan opens up about the adversity he's faced—from career pivots and burnout to navigating divorce and confronting old patterns shaped by childhood experiences. You'll hear how Alan has transformed setbacks into powerful life lessons, sharing how a "Next Play Mentality" helps him—and can help all of us—move forward thoughtfully instead of reacting impulsively.Together, Alan and Scott break down practical strategies for dealing with disappointment, fear, and shame, emphasizing the importance of self-awareness, slowing down, and giving ourselves grace. If you’re looking for inspiration and actionable insights to help you handle life's curveballs and become a better version of yourself, this episode delivers a candid roadmap for doing just that.Tune in for a meaningful conversation about how to turn adversity into advantage, why growth is an ongoing journey, and how we can all prepare for our next play.Listeners Will Learn:Alan Stein Jr. talks about viewing his upcoming 50th birthday as "halftime" and preparing for the next 50 years. The concept of a “Next Play Mentality” is central to Alan’s philosophy. Alan candidly discusses his experience with divorce and how, with time, he now sees it as one of the best things that happened to him. Shame was a recurring theme, especially connected to failed relationships and perceived expectations.Both Scott and Alan mentioned the importance of slowing down before responding to emotional triggers. Alan openly shares his ongoing struggle with people-pleasing and the baggage carried from childhood. The analogy of skiing down a new hill versus the well-grooved paths we’re accustomed to is used to describe forming new habits. Scott and Alan discuss the value of practicing grace with yourself and others. Regulating emotions, rather than letting them dictate actions, is described as a foundational skill.Alan says, “None of this is easy. If it was, I’d have figured it out by now.” Key Moments:(00:00) Halftime Optimism at age 50(04:12) Next Play Mentality(09:44) Internal Struggles and Inherited Trauma(12:51) Awakening Through Divorce and Healing(15:25) Burnout from a Dream Job (19:52) Embracing Emotions with Intentionality(22:01) Practicing the Art of Slowing Down (26:50) Embracing Discomfort Builds Strength(30:19) Lincoln's Letter-Burning Practice(33:21) Emotional Awareness and Regulation(36:29) None of This Is Easy(37:37) Growth and Resilience Insights

On today’s episode of Curveball, host Scott Reich welcomes Maria Trusa—author, entrepreneur, human rights advocate, and survivor. At just nine years old, Maria experienced profound trauma that nearly destroyed her, both physically and emotionally. In this moving conversation, Maria shares how she endured and ultimately forgave the perpetrator of her abuse, embodying her hallmark phrase: forgive to live. Together, Scott and Maria explore the painful legacy of trauma, the power of forgiveness, and the ongoing journey toward healing. Maria’s candid reflections reveal how dark moments can both shape us and propel us toward the light, offering solace and hope to anyone carrying the weight of unimaginable hardship. Get ready for a deeply personal episode that challenges us to embrace compassion, curiosity, and above all, the possibility of renewal.Listens Will Learn:● Maria Trusa emphasizes the concept of "forgive to live."● Maria talks about trauma being like a cancer that’s eating you inside.● Scott and Maria both mention the generational transmission of trauma.● Maria describes feeling completely disconnected from her emotions for years and refers to this as a superpower that became a barrier.● The episode discusses the impact of silence and stigma around mental health and sexual abuse, especially in childhood.● Maria talks about the importance of curiosity in forgiveness and healing.● She forgave her father only after she confronted her own actions and shortcomings as a parent.Key Moments:(00:00) Forgive to Live(03:19) Father's Night of Destruction(06:53) Journey to Forgiveness(12:18) Journey of Love(16:16) Forgiveness and My Father's Dying Wish(18:39) Good People, Ugly Actions(23:58) Understanding Trauma and Humanity(27:36) Forgiveness, Responsibility, and Healing(31:44) Healing, Trauma, and Forgiveness(35:07) Emphasizing Mental Wellness Support(36:03) Transforming Trauma into Growth

Welcome back to Curveball. In this powerful episode, Scott Reich sits down with keynote speaker, lawyer, and author, Judd Shaw, whose life took a dramatic turn behind the glittering facade of professional success. Judd opens up about his battle with drug addiction, burnout, and the deep loneliness that almost destroyed him—all while he was running a thriving law firm and enjoying every outward sign of achievement.With raw honesty, Judd shares his journey from hitting rock bottom—including an arrest when he nearly gave up—to rebuilding his life through vulnerability, connection, and self-acceptance. He talks about how childhood trauma and a relentless pursuit of external validation shaped his choices, and the difficult but inspiring work it took to chart a new path.Drawing from his upcoming memoir, How to Live Authentically: The Surprising Cure for Loneliness and Disconnection, Judd explores the surprising cure for loneliness, the courage required to share our messy stories, and the liberating power of asking for help. This is an episode for anyone who’s ever struggled beneath the surface, or wondered how to move forward from the hardest moments life can throw.What Listeners Will Learn:Judd Shaw talks about building a life that "didn't allow for the real me."Judd describes a cycle of achievement and addiction, feeling celebrated on the outside while unraveling internally.Validation can be so powerful, even when it doesn’t align with our internal reality.The episode discusses the concept of connection as essential for safety (as opposed to just the absence of threat).Judd shares that family history and childhood trauma shaped his struggles.The show highlights the importance of asking for help at rock bottom.There is a theme of shame thriving in secrecy and the power of sharing your story.Discussion of the idea: “clifftop”—reaching the pinnacle of external success but still feeling empty or disconnected.Judd’s journey included recognizing and shedding the “mask” he wore.Key Moments:(00:00) Judd Shaw's Transformation Story(04:31) Rewind the Clock Discussion(09:23) Childhood Trauma and Belonging(10:59) Chasing Highs and Self-Discovery(16:59) Overcoming Trauma and Loneliness(20:09) Unmasking Truth and Self-Awareness(24:19) Embrace Growth and Acceptance(25:22) Seeking Self Beyond External Validation(31:13) Innocence, Choices, and Redemption

On this episode of Curveball, host Scott Reich sits down with Australian real estate powerhouse Mat Steinwede, whose incredible journey from addiction, homelessness, and the underworld to personal redemption is as dramatic as it is inspiring. In a deeply honest and raw conversation, Mat shares how a single act of mercy from a judge gave him a second chance—and how he rebuilt his life, step by step, after hitting absolute rock bottom.But Mat’s story goes beyond just survival and success. He opens up about the devastating loss of his son, Logan, to suicide, and what it means to find resilience in the face of unimaginable grief. The episode explores themes of addiction, the power of second chances, vulnerability in fatherhood, and practical steps for building a life of meaning—even when life throws its most brutal curveballs.If you’ve ever wondered whether meaningful change is possible after your darkest moments, this conversation will challenge, move, and give you hope.Listeners Will Learn:Mat Steinwede shares that addiction, when harnessed properly, can become a "superpower."Early in the episode, Mat talks about wanting to be "feared" and respected in the underworld.Mat mentions sliding door moments—unexpected chances that changed his path.The episode touches on themes of grief and parenting after unimaginable loss, especially with the passing of Mat’s son, Logan.Mat brings up the power of consistent, positive habits, like doing “11 burpees a day.”The episode highlights the importance of support networks—friends, family, teachers. Mat mentions how living a healthy "peak state" lifestyle helped him move forward.At the end of the episode, Matt invites listeners to pick one thing to change in their lives today.Key Moments:(00:00) Matt's Redemption(05:30) Journey into the Underground Scene(08:11) Drug Habit and Crime Spiral(10:26) Rock Bottom and Rescue(14:46) Redemption and a Judge's Mercy(17:19) Power of Second Chances(19:43) Father Reflects on Loss and Regret(23:22) Struggles, Guidance, and Redemption(27:01) Compassion and Showing Up(30:55) Building Discipline and Self-Growth(33:38) Act Now: Choose Just One Thing to Conquer(36:39) Truth and Hope

Welcome to Curveball, a podcast that explores how we handle life’s most unimaginable challenges—and how some manage to turn adversity into hope. In this episode, host Scott Reich sits down with Liz Scott, co-founder of Alex’s Lemonade Stand Foundation, and shares the remarkable story of her daughter, Alex Scott. Diagnosed with cancer just before her first birthday, Alex’s idea to set up a simple lemonade stand, at age four, sparked a movement that has raised over $400 million for pediatric cancer research.Together, Scott and Liz dive deep into the emotional rollercoaster of facing a child’s life-threatening illness, the raw pain and resilience that comes with loss, and how Alex’s spirit of gratitude and selflessness continues to inspire people nationwide. This is a story of heartbreak, love, and the power of community—showing that even the smallest act of kindness can grow into something with the power to change lives.Tune in to hear Liz share personal insights, lessons learned, and the ongoing legacy that proves hope can endure, no matter the curveballs life throws our way.Listeners Will Learn: Both Liz and Scott talk about the emotional transition from panic to action following their children’s diagnoses. Liz mentioned holding in her emotions to stay in survival mode. Alex’s vision for her lemonade stand evolved from helping herself to wanting to help all children with cancer.The foundation has raised over $400 million for pediatric cancer research. Community and human connection play a role in responding to trauma, according to both Liz and Scott. Liz spoke about how trauma and loss changed her perspective on life, parenting, and relationships. Alex’s quote, “I’m happy for what I have, not unhappy for what I don’t have,” resonated deeply with her parents. Key Moments:(00:00) Grateful Child Sparks a Cause(05:24) Overwhelmed Caretakers' Emotional Journey(07:32) Action vs. Emotion in Adversity(12:00) Resilience and Selflessness in Crisis(13:10) A Child’s Hope and Legacy(19:21) Community Inspires Hope for Change(21:17) Legacy, Connection, and Transformation(23:30) Finding Gratitude Amid Grief(28:41) The Second Mountain of Purpose(31:22) Grateful Despite the Struggles(33:42) Gratitude Shaping Kind Personalities(36:27) Parenting Amid Loss and Balance

On this episode of Curveball, host Scott Reich is joined by Caryn Hirshleifer and her daughter, Jenn Goldman, who share their extraordinary story of resilience in the face of life-altering trauma. Just before turning 31, Jenn suffered a massive brain bleed that left her comatose and on the brink of death—sending her family into an unimaginable world of uncertainty. Together, Jenn and Caryn recount their experiences as chronicled in their powerful book, "In the Face of Catastrophe: How a Traumatic Brain Injury Became a Blessing," and open up about the physical and emotional struggles they endured—alongside the surprising gifts that emerged from the crisis. Listen as they explore themes of grief, loss, hope, and neuroplasticity, revealing the profound ways adversity reshapes identity and relationships, and how a family found strength, purpose, and even blessings through the toughest curveball life could throw.Listeners will Learn:Jenn described feeling as though her life was “falling apart” after her stroke. Both Jenn and her mom, Caryn Hirshleifer, talk about the importance of family and support systems. Scott and Jenn touched on how trauma can affect relationships, sometimes leading to unexpected changes like breakups. Resilience was a recurring theme, especially in how Jenn described herself as “made of stone.” Caryn spoke about the “hidden grief” of caregivers when the person they love survives, but is forever changed. Neuroplasticity provided hope to Jenn in her recovery. Both guests highlight the importance of being “the CEO of your own health.” Scott mentioned the difference between “bouncing back” and “bouncing forward.” The conversation explored how support can be most meaningful when it’s direct and concrete, rather than just well-intentioned. (00:00) Resilience After Catastrophe(06:34) Emergency at Family Store(09:02) Facing Trauma with Resilience(12:28) Coping with Trauma and Recovery(15:04) Lessons from Adversity(19:48) "Web Weaver of Wellness"(23:31) Unique Physical Therapy Journey(26:30) Navigating Patience and Support(30:25) Caregiver's Silent Grief(31:45) Embracing Loss and Resilience(35:22) Unimaginable Medical Struggles Discussed(40:05) Trauma's Liberating Perspective Shift(41:05) Neuroplasticity: Rewiring the Brain

On this episode of Curveball, host Scott Reich sits down with Dr. Brent Fields, CEO of Morgan’s—a groundbreaking nonprofit championing inclusion for the disability community. In an incredibly candid and moving conversation, Brent opens up about his journey as a nonprofit leader and, more intimately, as the father of Chloe, his teenage daughter who lives with an ultra-rare genetic disease. Together, Scott and Brent explore the heartbreaking realities, everyday pivots, and unexpected gifts of parenting a child with severe special needs, touching on universal themes of hope, anticipatory grief, and the power of choice. Their raw, honest dialogue offers wisdom and empathy not just for families touched by rare disease, but for anyone navigating life’s toughest curveballs. Whether you’re seeking solidarity or inspiration to find purpose through adversity, this episode promises meaningful insight and authentic connection.Listeners Will Learn: Both Scott Reich and Dr. Brent Fields talk about “anticipatory grief” and grieving losses that haven’t yet occurred. Brent refers to the “dichotomy” of hope and pain that defines his family’s journey. They discuss how Chloe's diagnosis changed Brent’s and his wife's career paths and family choices. The episode discusses the high rate of divorce among parents caring for severely disabled children. Brent describes the moment his family visited Morgan’s Wonderland, experiencing true inclusion for the first time. Both Scott and Brent mention how trauma or challenge leads to a “simplification” of life and priorities. Brent talks about the “power of choice” even in the face of overwhelming challenges.The episode touches on how well-meaning words from others can sometimes miss the mark. Key Moments:(00:00) A Father's Story: Rare Diagnosis(05:58) Journey Through Diagnosis Challenges(09:12) Living Through Uncertainty Together(10:48) Living Between Grief and Hope(14:08) Redefining Parenthood Through Grief(20:47) Choreography of Hope and Access(22:12) Initially Declining a Job Opportunity(26:58) Never Bored, Always Grateful(30:42) Managing Challenges with Simplicity(34:14) Empathy Gained Through Family Experience(35:48) Discussing Mortality with Our Son(38:57) Understanding Others Through Communication(43:59) Choosing Hope Amid Grief(45:37) The Power of Small Choices

On this episode of Curveball, host Scott Reich welcomes Linda Beigel Schulman, a mother who has transformed personal tragedy into lifelong purpose and advocacy. Linda’s son, Scott Beigel, was a beloved teacher and cross country coach who gave his life to save 31 students during the Parkland school shooting on February 14, 2018. Through powerful storytelling, Linda shares Scott’s journey—from his formative years at summer camp and his unique approach to teaching, to the heroism that defined his final moments. She opens up about the suddenness of loss, the ongoing struggle for reasonable gun safety measures, and her relentless drive to honor Scott’s legacy through the Scott J. Beigel Memorial Fund, which sends underserved children impacted by gun violence to summer sleepaway camp. This moving conversation challenges us all to live with intention and reminds us of the impact one life, lived with heart, can have on countless others.Listeners Will Learn:How Scott Beigel’s experiences at summer camp shaped his approach to teaching and building connections with students.Scott Beigel’s teaching style challenged traditional education methods, and how his students responded to his unique approach.Linda Beigel Schulman shares the moment she learned of her son’s death. The episode touches on the difference between “gun control” and “gun safety.”Linda Beigel Schulman channels her grief into advocacy.The impact of the Scott J. Beigel Memorial Fund: children affected by gun violence attending summer camp through the program.The episode highlights the importance of listening beyond your own perspective. Linda Beigel Schulman tells a powerful story about Scott’s assignment connecting students with relatives abroad. She shares lessons about living for today.Linda Beigel Schulman’s reasonable gun safety advocacy.Key Moments: (00:00) Rejected Position Over Teaching Restrictions(04:08) Embracing the Unexpected Role(07:47) Valentine's Day Unexpected Turn: Parkland Mass Shooting (12:00) Autopsy Notification on Son(14:09) “Show and Tell” is Key to Changing Hearts and Minds (16:32) Gun Safety Amid Tragedy(19:52) Scott's Sacrifice: Saved the Lives of 31 Students(24:28) The Power of Open Dialogue(28:57) Sending Kids to Summer Camp in Scott’s memory (34:03) Live for Today(36:17) Scott Beigel’s Enduring Legacy

Welcome to another episode of Curveball, where host Scott Reich explores how we handle life’s unexpected challenges through the real stories of people who have overcome unimaginable obstacles. In today’s episode, Steph Wagner joins Scott Reich to share her remarkable journey.A former Wall Street investment banker and private equity professional, Steph Wagner stepped away from a high-powered career to raise her children, never expecting her planned “short break” to turn into 13 years away from the workforce. Life took an unexpected turn when she went through a painful divorce, forcing her to rebuild both her personal and financial world from the ground up. Through honest conversation, Steph Wagner reflects on resilience, the intersection of money and freedom, and the importance of self-love and independence—especially for women facing major life curveballs.This episode dives deep into the emotional and practical realities of starting over, the lessons learned from adversity, and how Steph Wagner turned her own struggles into a mission to help other women achieve financial empowerment. Tune in for an inspiring discussion about finding strength in vulnerability, reclaiming your purpose, and learning to soar after life’s biggest setbacks.Listeners Will Learn: Steph Wagner’s journey from a high-achieving Wall Street career to rebuilding her life after a painful divorce.The role of financial independence in personal empowerment, especially for women facing major life changes.Listeners will gain insights into how resilience, self-reflection, and confronting past trauma can lead to personal growth and healing.Listeners will also discover actionable advice for overcoming imposter syndrome and finding the confidence to start anew.The importance of self-care and loving oneself first in order to support others, particularly children, through adversity.The unique challenges women face around financial literacy, the cultural taboos surrounding money, and practical steps for building financial freedom.The inspiration behind Steph Wagner’s book, “Fly! A Woman's Guide to Financial Freedom and Building a Life You Love,” and why she believes every woman deserves the tools, not just the rules, to reclaim their financial future.Key Moments: (00:00) Driven Through Challenges and Grit(03:24) Building Resilience Through Experience(08:31) Imposter Syndrome and Fulfillment(12:04) Flipping the Script(14:16) Defining Moment of Self-Motivation(18:14) Navigating Divorce and Personal Growth(21:26) Parenting Through Childhood Trauma(25:17) Healing Starts With Self-Care(26:53) Sit, Feel, Grow, Look Forward(32:24) Fly: Financial Freedom and Liberation(34:3) Reclaiming Financial Freedom(38:33) Financial Freedom and Overcoming Challenges(40:16) Battling Doubt, Embracing Dreams

On this episode of Curveball, host Scott Reich welcomes Guillermo Söhnlein, co-founder of OceanGate and a trailblazer in extreme exploration. In the aftermath of the tragic Titan submersible disaster—which claimed five lives during a daring dive to the Titanic—headlines focused on blame and controversy. A U.S. Coast Guard Marine Board of Investigation later concluded that OceanGate’s safety procedures were “critically flawed,” citing serious shortcomings in the Titan’s design, certification, testing, maintenance, and inspection. Guillermo, though no longer with the company at the time, takes listeners back to his role in founding OceanGate and witnessing both the rise and tragic fall of cutting-edge underwater exploration. Together, Scott and Guillermo explore the personal lessons, misunderstood facts, and deeper questions that disasters like the Titan implosion force us to reckon with. Get ready for a thoughtful conversation about how we face adversity, how we choose to respond, and what it really means to push the limits.Listeners Will Learn:Guillermo Söhnlein describes the moment when his dream of being an astronaut ended due to his eyesight.The conversation highlights the importance of empathy, especially in dealing with personal setbacks.The episode uses a baseball analogy several times to describe life’s challenges.Guillermo Söhnlein took the unconventional step of dropping out of college seven weeks from graduation as an act of reclaiming control.Both Scott Reich and Guillermo Söhnlein reflect on how life’s challenges can provide opportunities for growth and resilience.The episode delves into the public narrative surrounding the Titan tragedy.Guillermo Söhnlein emphasizes that exploration, whether of space or the ocean, is driven by a vision greater than individual gain.The discussion compares innovation in emerging fields (like submersibles, autonomous vehicles, and space travel).Reflection on the episode’s closing thoughts about empathy and perspective.Key Moments:(05:27) Choose to Live Fully(07:58) Growth Beyond Comfort Zones(13:23) Stepping Out to Redefine Life(16:03) The Blessing of Dropping Out(19:19) Entrepreneurial Journey: OceanGate Origins(26:30) Submersible Search: Media Challenges(28:43) Defending OceanGate: A Split Debate(32:15) Stockton's Legacy as Explorer(35:42) Exploration Requires Courage and Sacrifice(41:11) Inspiring Exploration and Innovation(43:02) Offering Context Amid Division   

Welcome to Curveball, where we dive deep into life's unexpected challenges and discover how to build resilience through real-life stories. In this episode, host Scott Reich sits down with Dave Aizer—television host, public speaking coach, writer, TEDx speaker, and survivor of stage three melanoma. Beyond his on-screen career, Dave Aizer shares the raw and transformative journey that cancer threw his way.We hear about the anxiety and vulnerability that came with his diagnosis, the physical impacts and mental hurdles—including battling Fry’s Syndrome—and how moments of crisis shaped his perspective on parenthood, purpose, and the power of not sweating the small stuff. Through humor, honesty, and practical advice, this episode explores how to embrace life's curveballs, build strength from adversity, and appreciate the everyday moments that make life truly meaningful.Listeners Will Learn: “Survivor” doesn’t mean moving on—it means adapting. Dave Aizer talks about anxiety, recovery, and choosing to live fully, even when the past lingers.When vulnerability feels impossible, remember: sharing your scars connects you to others. Dave Aizer found power in opening up, not hiding away.A cancer diagnosis brought Dave Aizer face-to-face with his deepest fears, but humor helped him reclaim joy. The hardest part of illness? Waiting for answers. Scott Reich and Dave Aizer explore the “in-between”—and the importance of self-compassion.Dave Aizer didn’t just survive cancer—he learned to not sweat the small stuff and value every ordinary moment. Grief isn’t linear, and healing doesn’t follow a script. Therapy, community, and kindness can guide you when life knocks you flat.Physical scars reshape how we see ourselves. Dave Aizer found acceptance in sharing his story, reminding us that imperfection is still beautiful.Parenting after trauma means seeing every moment as precious. Scott Reich and Dave Aizer reflect on legacy, gratitude, and living for today.Mindset matters. Positive thinking, reframing anxiety, and asking for help aren’t just clichés—they’re lifelines for real growth.Resilience isn’t about being fearless—it’s about showing up, even when you’d rather hide. Every challenge makes you more human, more connected, and a little bit braver.Key Moments:(05:29) Mole, Biopsy, Cancer Diagnosis(08:22) Melanoma Misunderstood: A Personal Story(11:38) Surgery Saved Career and Life(15:22) Melanoma Recovery and Anxiety(18:06) Melanoma Awareness and Prevention Strategies(21:57) Trauma's Transformative Perspective(23:18) Perspective on Life's Fragility(28:16) The Power of Asking Help(31:59) Embracing Imperfection and Resilience(35:02) Mind-Body Balance for Health(37:25) Managing Stress Effectively(40:27) Positive Prep for Public Speaking(43:14) Actionable Support for Cancer Journeys

On this episode of Curveball, host Scott Reich welcomes Danielle Moss—mom of three, creative entrepreneur, and inspiring storyteller—for a powerful and deeply personal conversation. Danielle takes us back to spring 2020, when, in the height of the COVID-19 pandemic, and just weeks away from giving birth to her second child, her oldest daughter Margot was diagnosed with leukemia. Danielle opens up about navigating unimaginable challenges: the fear and isolation of a pediatric cancer diagnosis during a global health crisis, the impact on her mental health and marriage, and the difficult journey of supporting her family while processing loss, grief, and deferred dreams.As she shares her story, Danielle reflects on the resilience it takes to endure—and grow through—life’s toughest curveballs. From finding connection with other families on the same path, to learning how to mother differently in the wake of trauma, Danielle’s honesty and vulnerability offer a beacon of hope to anyone facing adversity. Tune in for an inspiring look at survival, healing, and reclaiming joy in the midst of heartbreak.Listeners Will Learn:Danielle Moss's experience navigating her daughter Margot’s leukemia diagnosis during the height of COVID while pregnant with her second child.How Danielle coped with unimaginable stress and uncertainty, including strategies for advocating within the medical system and supporting a child through intensive treatment.The emotional impact on family dynamics, marriage, and friendships—and how Danielle found support and connection with other parents facing pediatric cancer.Danielle’s journey of resilience, authenticity, and personal growth, including how past trauma and challenging relationships shaped her approach to motherhood.Practical advice for those facing traumatic upheaval, including the importance of self-compassion, finding peer support, and allowing space for deferred grief.The power of vulnerability and community, and how sharing personal stories can help others feel less alone during life’s biggest curveballs.Strategies Danielle used to maintain hope, process grief, and carve out moments of joy during an extended crisis.The challenges and complexities of parenting while managing anxiety, medical uncertainty, and personal mental health.Concrete tips for supporting friends or family who are experiencing trauma or serious illness, including what to say (and what not to say), and how to simply "be there" for someone in need.Key Moments:(00:00) Danielle Moss: Resilience and Renewal(04:12) Facing Parenthood Amid Crisis(08:5)1 Rethinking Second Opinions(12:54) High-Risk Treatment Journey(16:09) Processing Pain as a Parent(19:46) Coping with Trauma and Survival(22:52) Grief, Stress, and Finding Normalcy(23:39) Processing Grief and Loss(28:57) Pregnancy, Grief, and Parenthood Struggles(33:23) Children Will Remember You(35:46) Parental Struggles and Childhood Pain(40:16) Letting Go of Toxic Relationships(42:01) Permission to Heal Takes Time(45:44) Embracing Growth Through Challenges

Welcome back to Curveball, the podcast where life’s toughest challenges meet profound stories of resilience. In this episode, host Scott Reich sits down with motivational speaker Corey Warren, whose remarkable journey through addiction, loss, and ultimately recovery offers a powerful lens into the human spirit’s capacity to reinvent itself. From a childhood shaped by family turbulence and a quest for acceptance, to hitting rock bottom and transforming pain into purpose, Corey’s story isn’t just about battling substance abuse—it’s about discovering who you truly are when all the layers are peeled away.Listen in as Corey opens up about his lowest moments, his path to self-love, and how he’s inspiring the next generation by speaking openly in schools, sharing honest lessons about belonging, finding fulfillment, and building real confidence. Whether you or someone you love is fighting their own battles, this conversation is packed with wisdom, vulnerability, and hope for anyone seeking their own comeback.Corey talks about waking up one day deciding not to be an addict, but instead seeking a place to belong. The episode touches on how external validation shaped Corey’s self-perception. Corey describes how his father’s alcoholism and tumultuous lifestyle impacted his upbringing.Corey’s story includes moments where he tried to change his life by removing drugs, but then substituted them with alcohol. Corey’s “rock bottom” wasn’t one specific event, but realizing he needed to change for himself. Scott and Corey discuss the difference between “who” you are and “what” you are. Corey shares that he still struggles with people-pleasing and seeking certain family members’ approval. The episode references how Corey tries to parent in a way that encourages self-validation rather than constant praise. Corey’s journey includes sharing his story openly, both with students and his own children. Scott mentions the theme of “reinvention” and how Corey was able to reclaim his narrative.Key Moments:(00:00) Seeking Approval Through Addiction(04:19) Adolescence, Belonging, and Loneliness(07:47) Father’s Escape from a Nursing Home(12:50) Alcohol, Addiction, and Redemption(15:45) Facing the Root Problem(18:54) Turning Trauma into Growth(22:37) Seeking Approval as an Adult(23:27) Validation and Perspective(26:53) Seeking Validation for Decisions(31:59) Validation Builds Confidence(34:27) Reinvention and Redemption Journey(38:54) Supportive Guidance and Unconditional Love(41:17) Parenting for Resilience and Joy(42:43) Tech Access for Children: Balance Over Restriction(45:52) Growth Through Human Connection