Healing Through Dentistry

In this cozy winter episode of Healing Through Dentistry, Hana and Eva step into the kitchen and reflect on how food and tradition affect our bodies — especially during the holiday season. From Czech Christmas dinners to sugar-free cookies and homemade collagen drinks, they explore how nutrition is not just seasonal, but deeply connected to immune strength, dental healing, and emotional well-being.This episode is packed with inspiration on how to enjoy festive food without compromising your health, and how winter is the perfect time to support the kidneys, bones, and deeper layers of healing.“Food is medicine. Especially in winter, the body tells us what it needs. Warm meals, root vegetables, and gentle support for the kidneys — this is the foundation for bone healing too.”What You’ll Learn in This EpisodeHow Czech and Slovak Christmas traditions can be adapted for low-sugar livingThe connection between kidney health and bone healingWhat Traditional Chinese Medicine teaches us about winter nutritionWhy sugar, alcohol, and cold foods weaken the immune system during the holidaysHow to make festive food nourishing — from beetroot salads to sugar-free cookiesThe top 5 supplements Hana and Eva never skip in winterHow intuitive eating, seasonal cycles, and emotional awareness support deep healingKey TakeawaysFood is medicine, especially in the winter monthsSupporting the kidneys is essential for immune and dental healthSugar-free doesn't mean flavor-free — healthy versions of traditional meals are possibleWarm, cooked meals align with the body’s needs in colder seasonsThe 80/20 rule helps maintain balance without guiltWinter is the season to slow down, nourish, and rebuild from the inside outResources & MentionsLow-carb Czech cookie recipes (almond & cashew-based)Traditional beetroot and fermented salads for gut supportTCM approach to kidney & bone health in winterDUO Smile Healing Protocol – Anti-inflammatory nutrition year-roundDutch Hormone Test – Supporting magnesium and collagen for healingTop 5 Winter Supplements:Magnesium (glycinate)ZincVitamin CVitamin DCollagen + Amino AcidsWhat’s Next?In the next episode, Hana and Eva dive into the symbolism of wisdom teeth and why removing them might not just be physical, but emotional and energetic too.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins with what’s on your plate, and what’s in your heart. Hosted on Acast. See acast.com/privacy for more information.

In this deeply moving episode of Healing Through Dentistry, Eva and Hana share the transformational story of a 29-year-old woman whose mysterious autoimmune kidney condition, eczema, and emotional fatigue were resolved through holistic dentistry. What began as a diagnosis of IgA nephropathy and unexplained skin issues turned into a powerful journey of uncovering dead teeth, unresolved trauma, and deep emotional healing.Using biological dentistry, symbolism of teeth, and the power of mindset and preparation, this woman now lives symptom-free and radiantly well. Eva and Hana walk you through the exact steps, discoveries, and emotional breakthroughs that led to her incredible transformation.“There is no more sign of nephropathy, no more eczema. She’s just radiant. And we believe she won’t need any dental treatment in the future if she continues with her lifestyle.”What You’ll Learn in This EpisodeHow dead and root canal-treated teeth can trigger autoimmune symptomsWhat periapical lesions mean and why they’re often missed in conventional careThe emotional symbolism of teeth and their links to organs like the kidneysWhy proper pre- and post-surgical preparation is essential for full-body healingHow inflammation cleared from the jawbone can release stored traumaThe importance of nutrition, detox, and mindset in healing from chronic diseaseKey TakeawaysDead teeth = dead tissue = immune burdenAutoimmune kidney conditions can be linked to dental infections3D scans and holistic diagnostics can reveal the root cause missed by othersSurgical healing requires more than surgery — it needs patient preparationHealing is emotional — grief, trauma, and loss live in the tissuesTrue transformation is possible when body, mind, and soul alignResources & Mentions3D Cone Beam Imaging (CBCT) – For deep dental diagnosticsZirconia Implants – Biocompatible replacements for dead or root-filled teethTooth-Organ-Emotion Mapping – Based on Traditional Chinese Medicine (TCM)DUO Smile Healing Protocol – Nutrition, detox, minerals, mindsetSymbolism of Teeth – Connecting dental sites to life stories and emotional woundsWhat’s Next?In the next episode, Hana and Eva discuss the healing symbolism behind wisdom teeth and why removing them can unlock deeper layers of vitality, confidence, and purpose.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you stop ignoring the signals your body is sending. Hosted on Acast. See acast.com/privacy for more information.

In this powerful new episode of Healing Through Dentistry, Hana and Eva reveal the story of a young woman whose decade-long struggle with gut issues, lung symptoms, and chronic fatigue turned out to be deeply connected to her dental history. What seemed like unrelated health complaints, food intolerances, poor sleep, emotional withdrawal, were actually linked to unresolved dental trauma, including a failed root canal and cavitations left behind after wisdom tooth removal.Through advanced diagnostics, a gentle neurotherapy test, and biological surgery with zirconia implants, this woman’s energy, confidence, and emotional well-being transformed, almost overnight.“When I had the test, I suddenly wanted to call my friend I hadn’t spoken to in months. I felt like talking to everyone.”What You’ll Learn in This EpisodeThe surprising connection between gut/lung symptoms and dental infectionsHow cavitations form after extractions — and why they’re often missedWhy a 3D dental scan is essential for root-cause diagnosisWhat a procaine (neural therapy) test can reveal in minutesHow unresolved dental trauma affects the nervous system and emotionsThe power of biological dentistry to restore energy and emotional balanceWhy healing includes mindset, nutrition, detox, and client participationKey TakeawaysCavitations are hidden infections in the jawbone that drain the immune systemChronic fatigue can be a symptom of unresolved dental inflammationProcaine testing can reveal blocked meridians and provide immediate insightWisdom teeth are energetically linked to confidence, joy, and vitalityTrue healing goes beyond surgery — it includes lifestyle, nutrition, and emotional releaseTransformation happens when we give the body the right conditions to healResources & MentionsNeural Therapy (Procaine Test) – For blocked meridian diagnosticsZirconia Implants – Biocompatible replacements after cavitation surgeryTraditional Chinese Medicine (TCM) – Tooth-organ-emotion meridiansDUO Smile Clinic – Holistic & biological dentistry: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva dive deeper into post-surgical recovery and how clients can support long-term healing using herbs, supplementation, and emotional processing.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you stop ignoring the signals your body is sending. Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening episode of Healing Through Dentistry, Hana and Eva share real stories from the DUO Smile clinic that reveal the hidden impact of mercury amalgam fillings on systemic health. From thyroid dysfunction and autoimmune conditions to childhood eczema and chronic fatigue, these stories highlight how dentistry goes far beyond teeth.vWhat do skin problems, hormonal imbalances, and breastfeeding have in common? The answer may be in your mouth.“When she stopped breastfeeding, her daughter’s eczema disappeared — because mercury was being passed through the milk.”What You’ll Learn in This EpisodeHow mercury fillings affect thyroid function and autoimmune symptomsThe energetic and physiological connection between teeth and organsWhy eczema in children may be linked to toxicity passed through breast milkHow improper amalgam removal can lead to long-term health collapseThe role of frequency devices in detecting mercury and toxinsReal cases where safe mercury removal led to reduction in medicationWhy healing starts with mindset, awareness, and informed choicesHow Chinese medicine connects upper molars to the thyroid glandKey TakeawaysMercury in dental fillings is a neurotoxin that can disrupt hormonal and immune functionSymptoms like eczema, heart palpitations, and fatigue may trace back to dental toxicityBreastfeeding can transfer heavy metals from mother to childProper amalgam removal must follow strict safety protocols to avoid health crisesHealing requires shifting the paradigm — from symptom management to root-cause resolutionBiological dentistry often brings measurable improvements in autoimmune markers and thyroid healthAwareness is the first step — belief in your body’s ability to heal is the secondResources & MentionsDr. Kelly Brogan – Psychiatrist and advocate for holistic, pharmaceutical-free healingTraditional Chinese Medicine (TCM) – Tooth-organ meridians, especially thyroid connectionDUO Smile Clinic – Safe amalgam removal & biological dentistry: www.duosmile.cz/enFrequency Devices – Tools like BICOM for toxin and metal detectionSmart Protocols – Oxygen protection, filtration, and safety gear for amalgam removalWhat’s Next?In the next episode, Hana and Eva continue their exploration of toxic materials and emotional health, including how to support healing after decades of hidden inflammation. Don’t miss it.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause your fillings may be old, but the damage they cause doesn’t age. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Healing Through Dentistry, Hana and Eva share key insights from a recent podcast appearance on fertility, a topic close to many hearts. What do dental amalgams, inflammation, and emotional trauma have to do with your ability to conceive? Everything.They explore the overlooked connection between oral health and fertility for both women and men. From mercury fillings to chronic stress, and from nutrient deficiencies to traditional Chinese medicine, this episode unpacks a deeply holistic perspective rooted in biological dentistry.“It doesn’t start in the uterus, it starts in the mouth.”What You’ll Learn in This EpisodeHow biological dentistry supports fertilityWhy metals in your mouth (like amalgam and titanium) may affect conceptionThe role of dead teeth, cavitations, and chronic inflammationThe emotional, toxic, and systemic roots of infertilityHow minerals, vitamins, and proper nutrition can prepare your body for new lifeThe 8 Pillars of Health used at DUO SmileHow male fertility is equally impacted by oral toxicityChinese medicine and the fertility-kidney-teeth connectionKey TakeawaysBiological dentistry addresses hidden inflammatory triggers that disrupt hormonal balance.Conception depends on full-body health: emotional, physical, and biochemical.Mercury fillings and other dental metals can deplete key nutrients and disrupt hormones.A fertility journey must start at least 6–12 months before conception — on all levels.Emotional well-being (joy, belief, forgiveness) directly impacts your biology.Both partners must be evaluated — fertility is a 50/50 responsibility.Supporting mitochondrial health is essential: think antioxidants, detox, sleep, and joy.Resources & MentionsDr. Joe Dispenza – Mind-body healing and belief-based transformationWeston A. Price – Pioneer in nutrition and oral-systemic healthDUO Smile Clinic – Biological dentistry & integrative care: www.duosmile.cz/enPreconception Testing Panels – Nutrient, mineral, and hormone evaluationHyperbaric Oxygen Therapy – For mitochondrial and fertility supportWhat’s Next?In the next episode, Hana and Eva dive into the practical tools for a healthier smile: toothbrushes, electric vs. manual, floss vs. interdental brushes, and whether toothpaste even matters. It’s the ultimate oral hygiene myth-busting guide.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause your smile holds the secret to your overall health, and maybe even your future family. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Healing Through Dentistry, recorded just after the first-ever Biohack Summit in Prague, Hana and Eva explore the side of healing that rarely gets enough attention: your emotions, your nervous system, and the traumas you didn’t even know you were holding.From heart rate variability (HRV) and high-tech trackers to ancient trauma, spiritual tools, and emotional detox, this episode blends raw stories and real science. Whether it’s a client who couldn’t eat anything but rice and bananas or a woman with a 98% sleep score and low HRV, this conversation explores what truly regulates the nervous system and restores balance.“You can do all the biohacks, cold plunges, red light, supplements, but if trauma is stuck in your body, you will stay dysregulated.”What You’ll Learn in This Episode:What HRV (Heart Rate Variability) tells you about stress and recoveryWhy suppressed childhood trauma can block healingHow dental cavitations can trigger nervous system dysregulationThe role of meditation, breathwork, ketamine, and Dr. Joe Dispenza in trauma releaseWhy healing often requires emotional work, not just nutrition and techWhat New German Medicine teaches about the emotional root of cancer and diseaseHow biohacking and spirituality go hand in handKey Takeaways:Nervous system regulation is the foundation of all healingTracking your data (HRV, sleep) gives you insight, but not the full pictureTrauma can be stored in the body for decades without your awarenessBiological dentistry is deeply connected to nervous system healthTrue healing often begins after a breakdown or crisisHealing is not linear. It’s layered, like an onionResources & Mentions:Dr. Olli Sovijärvi – Finnish co-author of Biohacker’s Handbook, on HRV and body trackingDr. Ryke Hamer – Founder of New German Medicine, linking trauma to diseaseDr. Joe Dispenza – Meditation and trauma-release expertDorothea (Germany) – Inner child and emotional healing workshopsHRV Devices – Oura Ring, Whoop, GarminDUO Smile Clinic – Where emotional, biological, and dental care connect: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva answer your most practical dental questions:What kind of toothbrush should you be using? When should kids start flossing? And is fluoride really necessary? Stay tuned for the ultimate oral health myth-busting guide.Join the Healing Movement:Instagram: @duo_smileFacebook: duosmile.czWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause true healing begins when you go within. And no device can do that for you. Hosted on Acast. See acast.com/privacy for more information.

In this episode, recorded during their educational journey to Switzerland, Hana and Eva share their reflections from the Biohack Summit in Prague. This conversation goes far beyond technology, it’s about the inner shift happening in healthcare.From a powerful keynote on individual context in healing, to real stories of two young men reversing inflammation and chronic disease through hyperbaric oxygen therapy, quantum approaches, nutrition, and spiritual work, this episode underscores a new era in health: one where personal responsibility, curiosity, and nature-based tools lead the way.Expect real insights, real people, and a growing community that’s changing the narrative, from passive patients to empowered healers of their own lives.“The doctor is no longer the authority. The body is.”What You’ll Learn in This Episode:Why acute medicine is only the tip of the healing pyramidWhat "individual context" means and why it’s missing in most medical modelsA powerful story of reversing Crohn's Disease with diet, oxygen therapy, and inner workHow biohacking isn't about gadgets—but about nature, quantum physics, and connectionThe impact of emotions, trauma release, and even numerology in healing journeysThe role of nutrition, supplementation, and dental detox in systemic healthHow everyday people are inspiring even doctors to shift their practicesKey Takeaways:Healing is personal. One-size-fits-all protocols don’t work.Clients are leading the revolution, demanding a better approach from their doctors.Hyperbaric therapy, structured detox, and conscious supplementation can dramatically shift health outcomes.Quantum biology and emotion work are no longer fringe—they are foundational.The DUO Smile philosophy is grounded in seeing people as whole beings, not just mouths or symptoms.True transformation happens when you take the wheel of your own healing.Resources & Mentions:Biohack Summit Prague – A meeting point of science, spirituality, and nature-based healingHyperbaric Oxygen Therapy – Powerful tool for inflammation, regeneration, and recoveryWeston A. Price – Research on traditional diets and systemic healthDUO Smile Clinic – Holistic biological dentistry in Brno: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva finally answer your most frequent questions: Which toothpaste is best? Do you need fluoride? Manual or electric? And what really matters in your oral care routine? Don't miss it—it could change how you brush forever.Join the Healing Movement:Instagram: @duo_smileFacebook: duosmile.czWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when we remember our nature, we begin to heal, from the inside out. Hosted on Acast. See acast.com/privacy for more information.

In this episode, recorded on the way to the BioHealth Clinic in Switzerland, Hana and Eva reflect on their experience at the first-ever Prague Biohack Summit. This unique episode is a blend of travel, inspiration, and a deep dive into one of the most overlooked healing tools, structured water.This is not just another chat about biohacking gadgets.It’s about the essentials: water, food, frequency, and the human connection.Hana and Eva explore what it means to truly nourish the body—starting at the cellular level—and share how hydration, sound healing, community, and structured water can unlock vitality, recovery, and long-lasting systemic health. From drinking water that "tastes like mountain spring" to clients bringing bottles to the clinic just to refill, this episode is a celebration of the foundational elements of biological healing.“Since I’ve started drinking structured water, I can’t stop. It’s as if my body was waiting for this all along.”They also highlight the spiritual, energetic, and biochemical importance of water in healing, sharing stories from the summit and their own clinical practice.What You’ll Learn in This Episode:Why structured water matters more than bottled or filtered waterHow quantum physics is used to create bioavailable hydrationWhat makes people start taking baths again after 30 yearsThe role of sound, frequency, and resonance in healingWhy hydration is the first step in true detoxification and recoveryHow water affects kidney health, joint pain, and overall energyA personal story from Dr. Chramosta—healing kidney disease through structured waterWhy hydration influences metabolic health, nutrient absorption, and even inflammationKey Takeaways:Structured water uses quantum frequency to restore coherence at a cellular levelHealing starts with what you absorb, not just what you eatClients at DUO Smile feel the difference when using structured water, even in surgery recoveryThe summit echoed a strong message: biohacking is not just tech—it’s about returning to natureReal food, fermentation, and ancestral practices are the future of wellnessWater affects every organ, every function, and every healing journeyResources & Mentions:Stratphore Structured Water Device – Quantum-based water structuringDr. Chramosta – Creator of the water structuring system, inspired by kidney failureBiohack Summit Prague – The first-ever Czech edition blending science, food, and historyDUO Smile Clinic – Where structured water is used in clinical recovery: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva explore how to choose the right toothpaste, why some ingredients cause more harm than good, and how oral care is not just about fresh breath—but about total-body health.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing starts with water, and flows into everything else. Hosted on Acast. See acast.com/privacy for more information.

This episode is a must-listen for anyone dealing with chronic pain, poor sleep, or fatigue—especially if you’ve had root canals or long-term jaw issues.Hana and Eva share the powerful case of a male client with years of hip pain and insomnia who began healing the moment chronic oral infections were removed.This isn’t just dentistry.It’s full-body healing.It’s energy medicine.It’s transformation.When the Mouth Affects the BodyMost people don’t link hip pain or insomnia to their teeth.But this episode shows how root canals, cavitations, and jaw infections can disrupt sleep, energy, and inflammation.This client had:7 root canal-treated teeth4 cavitations4 ceramic implants placedResults: ✔️ 80% hip pain reduction ✔️ Slept 4 hours straight—first time in years ✔️ Energy returned without meds“He thought it was just the antibiotics. But when the pain stayed gone, we knew it was deeper.”What Was Happening?He had tried everything—biohacking, supplements, nutrition. But the issue was in his mouth.Hana and Eva explain:Root canals can harbor long-term, hidden infectionsCavitations are pockets of dead bone from old extractionsThese drain the nervous system and overload detox pathwaysChinese medicine adds emotional insight:Infected canine = liver meridian (linked to self-doubt)Upper teeth = anger, lower = indecisionLeft side = maternal, ancestral energy (where healing began)What Made This Case Unique?7 root canals removed with a strategic protocolCavitations cleaned for proper bone recoveryCeramic implants placed (biocompatible, metal-free)No drugs—just root cause resolutionClient used ozone, glutathione, methyl blue, and nutritional prepKey TakeawaysOral infections can cause pain far from the mouthHealing starts when nervous system shifts to “rest and digest”TCM reveals links between teeth, emotions, and organsDetox is physical, emotional, and energetic“The body doesn’t need fixing. It needs space to heal.”Recommended by Hana & EvaProtocol: Root canal removal, cavitation surgery, ceramic implantsSupport: Ozone, glutathione, methyl blue, hyperbaricSupplements: D3/K2, C, Magnesium, Omega-3, CollagenTools: Energetic sequencing, sleep recovery, detox prepClinic: DUO Smile – Biological Dentistry – www.duosmile.cz/en🎧 Listen to Episode 38 on Spotify, Apple Podcasts or www.duosmile.cz/podcast🌿 Learn more: www.duosmile.cz/en📲 Instagram: @duo_smile📘 Facebook: Duo-Smile Dental Care Hosted on Acast. See acast.com/privacy for more information.

In this powerful and heartfelt episode, Eva and Hana share the transformational journey of a client who came to DUO Smile in pain, and left not only healed physically, but emotionally uplifted. This isn’t just a story about a tooth. It’s a deep dive into the body-mind connection, Chinese medicine meridians, and how chronic oral issues can silently affect your hormones, your mood, and your joy in life.The episode follows a real case study of a woman who arrived with pain in her upper left wisdom tooth. After SMART extraction and ozone-supported restoration, she experienced a significant emotional shift, less anxiety, no more overeating, and a sense of deep gratitude. All in just four weeks.This story exemplifies the power of biological dentistry to catalyze emotional and physical healing through intentional, personalized care.“When we removed the abscessed wisdom tooth, her anxiety disappeared, her appetite regulated, and she said she finally felt joy again.”What You’ll Learn in This Episode:Why chronic inflammation in the mouth can lead to systemic and emotional symptomsThe energetic connection between the upper left wisdom tooth and the heart/small intestine meridianHow wisdom tooth infections can affect the endocrine system and appetite regulationThe role of PRF (Platelet-Rich Fibrin) and supplementation in fast and pain-free recoveryWhy detox and emotional release often go hand-in-hand with amalgam removalA real-life example of how removing mercury fillings eased anxiety and angerThe significance of supporting the liver during detox from heavy metalsHow ozone therapy supports stem cell activation and tissue regenerationKey Takeaways:Chronic oral infections, like abscesses or decayed wisdom teeth, silently drain your energy and affect your moodThe wisdom teeth are connected via Chinese meridians to emotional centers like the heart and small intestinePRF and proper supplementation dramatically improve healing outcomes after extractionsEmotional healing often follows physical dental healing—especially when removing old amalgam fillingsAmalgam fillings release neurotoxic mercury that burdens the liver and nervous systemSymptoms like anxiety, overeating, and emotional numbness may be linked to hidden oral infectionsResources & Mentions:PRF Therapy – Platelet-rich fibrin from your own blood to speed tissue healingBiodentine – Regenerative material used for deep cavities near the nerveOzone Therapy – Stimulates mitochondria and detoxifies oral tissuesBig Five Supplements – D3/K2, Magnesium, Vitamin C, Omega-3s, CollagenDUO Smile Clinic – Biological dentistry in Brno: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva return to a hot topic: toothpaste. Do you really need it? Which ingredients should you avoid? And how does oral care look without fluoride, SLS, and commercial brands?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform Hosted on Acast. See acast.com/privacy for more information.

In this results-driven and empowering episode, Hana and Eva dive deep into the often-overlooked connection between mercury fillings and thyroid dysfunction. Sharing a real story of a client who reversed autoimmune thyroid markers after just two small amalgams were removed, they reveal the power of safe detox protocols and biological dentistry.This isn’t a theoretical episode. It’s data-backed. A woman with 1300+ TPO antibodies (a marker of thyroid autoimmunity) saw her numbers drop to normal, just three and a half months after SMART removal.If you still have silver fillings, this episode is a must-listen.Because mercury doesn’t just sit in your teeth. It travels to your nervous system, your liver, and your energy.“Mercury is the most toxic element on Earth. And it’s still in people’s mouths.”What You’ll Learn in This Episode:How amalgam (silver) fillings affect your thyroid, nervous system, and overall immunityWhy the first molars are linked to the thyroid gland through the Chinese meridian systemA real case study: how one woman reversed autoimmune thyroid markers in 3.5 monthsWhat SMART removal is—and why safety measures matter when removing mercuryThe importance of binders (chlorella, charcoal) and detox strategies post-removalInfrared saunas, sweating, and movement as natural detox toolsWhy symptoms like brain fog, migraines, and bloating often improve after removalThe role of naturopathic medicine in supporting recoveryKey Takeaways:Mercury fillings release vapor every time you chew, grind, or brushSafe amalgam removal is essential—without proper protection, mercury exposure increasesDetox doesn’t end in the chair—it’s a 3–12 month process of cellular regenerationSweating (sauna, exercise) is one of the most effective detox pathwaysEvery tooth lies on an energetic meridian—first molars often impact the thyroidHealing symptoms like anxiety, brain fog, and hormonal imbalance starts at the rootResources & Mentions:SMART Protocol – Safe Mercury Amalgam Removal TechniqueBICOM Device – Frequency healing & detox supportChlorella & Activated Charcoal – Natural mercury bindersInfrared Sauna – Deep detox through skin & lymphaticsHair Mineral Analysis – Ongoing mercury monitoring toolDUO Smile Clinic – www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva bring the long-awaited discussion on toothpastes: what ingredients to avoid, whether you even need toothpaste at all, and how to build your oral care routine without relying on big brands.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing isn’t just about removing the problem.It’s about restoring the system, safely, completely, and naturally. Hosted on Acast. See acast.com/privacy for more information.

In this emotionally charged and eye-opening episode, Hana and Eva return from the Joint Congress for Ceramic Implantology with a powerful collection of healing stories, real-life case studies of patients and practitioners whose lives were transformed by the decision to remove root canal-treated teeth and embrace biological dentistry.From seizure disorders to chronic inflammation and autoimmune-like symptoms, the stories they share are a testament to how teeth influence the nervous system, immune function, and overall vitality. With each personal journey, the connection between dental health and systemic health becomes undeniable.You’ll hear about a teenager whose facial abscesses and seizures vanished after removing two root canal-treated teeth, a client whose bladder issues improved after ceramic implants were placed, and a former hockey player whose eczema and depression lifted, prompting him to become a biological dentist himself.This is not just a conversation about teeth—it’s a conversation about listening to your body and healing at the root.“Every tooth sits on a meridian—and every meridian connects to an organ. You are never just treating a tooth.”What You’ll Learn in This Episode:Why root canal-treated teeth can impact your immune and nervous systemsThe meridian connection between each tooth and your organsHow trauma to teeth can manifest as full-body symptomsWhy even seemingly healthy individuals benefit from tooth removalHow seizures, bladder infections, and skin inflammation disappeared after dental interventionsEmotional resistance to tooth extraction—and how mindset affects healing decisionsReal cases: from a ballet dancer to a future biological dentistThe power of frequency medicine, psychosomatics, and holistic protocols in recoveryKey Takeaways:Teeth are energetic organs, not just mechanical partsChronic symptoms may be linked to silent inflammation in the mouthCeramic implants are a clean, body-friendly alternative to root canalsSystemic healing often begins in the mouthYou can’t always see toxicity—but your body feels itBiological dentistry is rewriting the healing narrative with science and soulResources & Mentions:Biological Dentistry Congress – 5th Joint Congress for Ceramic Implantology“Bio-Dentistry” – Upcoming documentary, follow @bio.dentistry on InstagraDUO Smile Clinic – www.duosmile.cz/enBICOM – Frequency therapy device used in holistic healingWeston A. Price Foundation – Studies on indigenous diets and dental healthTooth-Organ Chart – Reference for meridian-based healingWhat’s Next?In the next episode, Hana and Eva will answer one of the most asked questions in dentistry: Do we actually need toothpaste?You’ll get a full breakdown on ingredients, myths, and what matters more: the paste or the brush?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause true healing doesn’t start in the dental chair.It starts with your story—and your willingness to change the narrative. Hosted on Acast. See acast.com/privacy for more information.

In this science-backed yet personal episode, Hana and Eva continue their journey into regenerative healing after attending the Swiss Dental Solutions Congress. They share insights from Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin), and explain how your blood quality, movement, and lifestyle impact healing, not only in dentistry but across your whole body.PRF is more than a dental tool. It’s a biological matrix made from your own blood that activates over 150 growth factors to accelerate healing. Whether you're preparing for surgery or recovering from inflammation, your blood’s condition determines how fast and how well you heal.This episode breaks down everything you need to know about supporting your body before the procedure begins—so you heal faster, cleaner, and more naturally.“You don’t need synthetic materials. Your own blood is the smartest healing system available.”What You’ll Learn in This EpisodeWhat PRF is and how it enhances tissue, bone, and gum regenerationWhy your blood is the body’s healing matrix—and how to optimize itCritical blood markers to test before surgery (SIRI, SII, LDL, Vitamin D)How movement and saltwater rinses improve surgical outcomesWhy Vitamin D3/K2, Omega-3, Magnesium, and C are foundationalThe benefits of fast walking (5 km/h) for circulation and regenerationHow fasting triggers cellular repair instead of depletionFoods that reduce inflammation: greens, healthy fats, and clean proteinThe importance of preparing the body 30 days before surgeryHow PRF is used in aesthetics: skin, wrinkles, and hair growthKey TakeawaysHealing begins in the cells, not in the dental chairYour blood reveals your readiness, stress level, and recovery potentialPRF boosts healing while reducing pain, swelling, and infectionWalk daily, eat clean, and prep with nutrients before any procedureAvoid sugar, seed oils, alcohol, and ultra-processed foodsReplace antiseptic mouthwash with saltwater rinses to protect the oral microbiomeAutologous (your own) materials are more compatible than synthetic graftsNew innovations like Ocean PRF use saline to further enhance regenerationResources & MentionsDr. Joseph Choukroun – Inventor of PRF, Swiss Dental SolutionsPRF (Platelet-Rich Fibrin) – Natural healing tool from your own bloodVitamin Protocol – D3/K2, Magnesium, Omega-3, Vitamin CInflammation Markers – SIRI & SII indexes for surgical riskSaltwater rinses – Gentle oral hygiene alternativeGerman New Medicine – Link between inner conflict and illnessWhat’s Next?In the next episode, Hana and Eva dive into bloodwork and healing readiness—showing you how to interpret lab markers and prepare your body for any dental or medical procedure.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause your healing doesn’t begin in the chair.It begins in your cells. Hosted on Acast. See acast.com/privacy for more information.

In this episode recorded just after attending the Swiss Dental Solutions Congress, Hana and Eva share their insights from meeting Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin). More than a dental technique, PRF is a biological healing approach that supports the body’s innate intelligence—using your own blood to stimulate regeneration, accelerate wound healing, and avoid complications after surgery.You’ll learn why blood quality matters, what lifestyle shifts you need before any surgery, and how vitamin D, antioxidants, and preparation can be more powerful than any medication.“The body doesn’t need fixing. It needs the right conditions to heal.”What You’ll Learn in This Episode:What is PRF (Platelet-Rich Fibrin) and why it’s so effective in surgeryThe origin story of Dr. Choukroun and his pain-healing approach using plasmaHow PRF stimulates 150+ growth factors for healing gum, bone, and tissueWhy lifestyle and nutrition are essential before and after any surgeryWhat macronutrients and supplements to take before surgeryThe big five nutrients: Vitamin D3/K2, Magnesium, Vitamin C, Omega-3How vitamin D directly supports tissue regeneration and immune activationThe truth about antioxidants vs. free radicals—and why your healing depends on itA simple rule of thumb for vitamin D intake, even in childrenKey Takeaways:Healing begins before surgery—through blood, nutrients, and preparationPRF uses your own blood to deliver powerful, concentrated healing factorsVitamin D3 is the king—it activates regeneration at the cellular levelNutrition affects your surgical results as much as techniqueNo sugar, gluten, alcohol, smoking, or seed oils = better recovery2g of protein per kg of ideal body weight is essential pre- and post-surgeryBlood reveals everything—your lifestyle, your readiness, and your future healingResources & Mentions:Dr. Joseph Choukroun – Creator of PRF, Speaker, Innovator in regenerative medicineSwiss Dental Solutions Congress – Biological and ceramic implantology summitVitamin Protocol – D3/K2, Magnesium, Vitamin C, Omega-3German New Medicine – Inner conflict and systemic healing theoryPrevious Episode: [Break the Pattern – Ep. 32]DUO Smile Healing Philosophy: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva will share how to test your readiness for surgery—from bloodwork to physical markers. You’ll learn how to track your internal health and make informed, holistic decisions about treatment.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing doesn’t begin in the chair. It begins in your cells. Hosted on Acast. See acast.com/privacy for more information.

In this emotional and deeply honest episode—recorded straight from the car after attending Unleash the Power Within—Hana and Eva walk you through the Dickens Process, one of Tony Robbins’ most transformational exercises.From identifying the beliefs that have silently shaped your life, to experiencing a real-time emotional breakthrough, this episode is about interrupting the patterns that limit you—and creating space for who you’re becoming.“Your belief is just a repeated thought. But your truth is waiting behind it.”What You’ll Learn in This Episode:What a belief really is—and how it becomes your emotional realityThe core of the Dickens Process: how to feel and release limiting beliefsHow childhood programming still drives adult choicesThe science behind belief rewiring: NLP and emotional pattern stackingReal stories of how beliefs like “I’m not good enough” or “I’ll be rejected” shape identityA simple journaling practice to uncover what your limiting beliefs have already cost youWhy healing starts by connecting belief, body, and emotionHow German New Medicine (Dr. Hammer) links inner conflict to physical illnessHow to redefine your values for a life that prioritizes love, truth, and authenticityKey Takeaways:A belief is just a thought you’ve repeated enough times to believe itWhen you break the emotional pattern, you create space for healingNLP, breath, and somatic release help access your subconscious quicklyYour limiting beliefs aren’t true—but they’re shaping your decisionsThe inner work creates outer results—in health, relationships, and self-worthValues matter: rewrite them to reflect the person you want to becomeEmotional healing isn't just personal—it impacts how you lead, live, and connectResources & Mentions:Tony Robbins – Dickens Process, Limiting Beliefs, NLPDr. Joe Dispenza – Thought as Frequency, Neuroscience of BeliefDr. Ryke Geerd Hamer – German New Medicine (Inner conflict and illness)Dean Graziosi – Identity, Self-Worth, and Business GrowthPrevious episode: [Your Emotional Home – Ep. 31]DUO Smile Healing Philosophy – www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva continue this deep dive into inner conflict, emotional self-awareness, and body-mind integration.You’ll also get a behind-the-scenes look into how they’re creating their new online healing product, a unique blend of dentistry, mindset, and holistic health.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause the beliefs you don’t question will quietly run your life.And once you shift your story—you can start healing on every level. Hosted on Acast. See acast.com/privacy for more information.

In this deep and real-time reflection, recorded straight from a taxi after Unleash the Power Within in Cologne, Hana and Eva explore one of Tony Robbins’ most powerful teachings: the concept of state—and how shifting it can change everything.From emotional patterns and the 90-second rule, to stories of resilience and the six human needs, this episode gives practical tools to break free from suffering and start leading your life with emotional mastery, growth, and intention.“You are not responsible for what happens to you. But you are responsible for the state you choose to live in.”What You’ll Learn in This Episode:What is your “emotional home” and how it shapes your reactionsThe 90-second rule for emotional processing without suppressionHow to use gratitude and breath to interrupt stress and rewire your nervous systemA real story of survival from captivity and the power of focused thoughtTrent Shelton’s journey from rock bottom to global impactThe 6 Human Needs and how they drive your daily behaviorWhy growth and contribution bring true long-term fulfillmentA step-by-step reflection to reprioritize your values and needsKey Takeaways:Suffering is a state, not a sentence—you can choose to exit itMotion, breath, and focus are tools to shift your energyGratitude and presence are not just concepts, they’re daily practicesMost people live for certainty, but real joy comes from growth and givingYou cannot control others—but you can always manage your own stateEven your “rocks” in life may turn out to be giftsResources & Mentions:Tony Robbins – Unleash the Power Within, Emotional State, 6 Human NeedsTrent Shelton – Author, Speaker, Former NFL PlayerJoe Dispenza – Breaking the Habit of Being Yourself, Neuroscience of EmotionHeartMath Institute – Breath and Heart CoherencePrevious episode: [Priming Your Day – Ep. 30]DUO Smile Healing Philosophy: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva go even deeper into how understanding your nervous system can help you become more resilient, peaceful, and connected—to yourself and to others. They’ll also share the behind-the-scenes process of creating their new mind-body-dentistry product.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on Spotify, Apple Podcasts, or your favorite platformBecause healing doesn’t start with control. It starts with presence.And when you shift your inner world, the outer one follows. Hosted on Acast. See acast.com/privacy for more information.

In this energized and spontaneous episode, Hana and Eva record straight from the car—fresh from Tony Robbins' event Unleash the Power Within. With hearts full and minds buzzing, they share the transformative tools and stories that have deepened their healing philosophy, leadership mindset, and day-to-day joy.From Tony’s “priming” technique to powerful stories of synchronicity, embodiment, and emotional rewiring, this episode captures the energy of growth in real time. Discover how 10 intentional minutes each morning can shift your nervous system, unlock gratitude, and help you lead your life and business with more heart, clarity, and purpose.“You don’t need another strategy. You need a new state.”What You’ll Learn in This Episode:What “priming” is and how to use it every morning to reset your nervous systemThe science behind gratitude, music, and morning breathworkWhy feminine leadership begins with emotional presence, not pressureHow UPW (Unleash the Power Within) helped guests change careers, businesses, and even countriesStories of personal breakthroughs from Tony Robbins’ communityThe power of sharing—how your message can heal othersJoe Dispenza’s teachings on neuroplasticity and quantum healingHow to stop “hiding your brownies” and start serving othersKey Takeaways:Your state determines your reality—prime it every morningBreathing and gratitude are powerful tools for nervous system regulationSharing what you love is service, not salesMindset is not just personal—it shapes your leadership and teamYou never know who needs what you knowHealing spreads when you show up and shareResources & Mentions:Tony Robbins – Priming Technique, Unleash the Power WithinJoe Dispenza – Neuroscience of Healing & Quantum PhysicsDean Graziosi – Business Mastery, Marketing MindsetHeartMath – Research on heart-brain coherencePrevious episode: [Beyond Motivation – Ep. 29]DUO Smile Healing Philosophy – www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva introduce their newest project—an online product bridging mind, body, and dental healing. Rooted in neuroscience, mindset, and everyday tools, it’s their way of expanding the mission: to make healing holistic and human again.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on Spotify, Apple Podcasts, or your favorite platformBecause healing isn’t about doing more. It’s about becoming who you already are—aligned, grateful, and awake. Hosted on Acast. See acast.com/privacy for more information.

In this radiant and personal episode, Hana and Eva pay tribute to a woman who quietly yet powerfully transformed their views on leadership, healing, and what it means to live from the heart—Sage Robbins. While the world knows her as Tony Robbins’ wife, the sisters share how Sage became a role model in her own right.From Unstoppable Women Summit to deep teachings on relationships, feminine energy, and conscious parenting, this episode celebrates Sage’s ability to lead through grace, gratitude, and presence. Through their reflections, Hana and Eva invite listeners to reconnect with their own inner stillness, emotional intelligence, and power of intention.“You don’t heal through force. You heal through feeling—and through the energy you give to others.”What You’ll Learn in This Episode:Who is Sage Robbins and why she matters in healing workHow she leads Unstoppable Women, a free global summit on feminine powerHer unique take on feminine and masculine energy in leadership and relationshipsThe emotional story of her journey through infertility and surrogacyHow Sage teaches gratitude, heart connection, and frequency-based healingThe power of intentional thought and collective energy in healing othersLessons from Date with Destiny and the I Am Not Your Guru documentaryThe spiritual power of Ho’oponopono (Hawaiian healing mantra)Key Takeaways:Emotional safety, not perfection, creates lasting connectionHealing and leadership both begin in the nervous systemGratitude is a frequency that changes relationships instantlyFeminine energy is not weakness—it’s presence, intuition, and trustYou don’t have to choose between ambition and softnessSometimes the strongest thing you can do is feel, not fixResources & Mentions:Sage Robbins – Instagram, Unstoppable Women SummitTony Robbins – Date with Destiny, I Am Not Your Guru (Netflix)Haley Hu – Dancer’s recovery story through mindset and surrenderHo’oponopono – “I’m sorry, Please forgive me, I love you, Thank you”Previous episode: [Lead with Your Heart – Ep. 28]DUO Smile Healing Philosophy – www.duosmile.cz/enWhat’s Next?In the final episode of the summer series, Hana and Eva share their most personal rituals, healing tools, and grounding practices—the daily habits that support their nervous systems, focus, and creativity.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on Spotify, Apple Podcasts, or your favorite platformBecause healing isn’t only about your body, it begins with the energy you bring to every room you enter. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and honest episode, Hana and Eva open up about their long-standing mentorship with Fabienne Fredrickson—a woman who changed not only how they run their business, but how they lead their lives.What started as a mindset course turned into 8 years of transformation in self-worth, boundaries, systems, feminine leadership, and community. From emotional breakthroughs to business structures, this conversation celebrates what it means to lead with your heart and serve with purpose."We signed up for a business course, and found a new version of ourselves."What You’ll Learn in This Episode:Who is Fabienne Fredrickson and what is BoldheartWhy the twins chose to invest in coaching during their clinic’s early daysWhat “sharing your brownie” has to do with marketing and purposeThe real meaning behind “next level, next devil”How self-worth, boundaries, and systems support growthWhy your business is your spiritual workThe power of women-led community and three-level conversationsTools and tests they used to understand their roles as twins and co-leadersKey Takeaways:A great business starts with great mindset and self-awarenessInvesting in yourself can feel scary—and be completely worth itFemininity and leadership are not oppositesVulnerability builds stronger community than perfection ever willSystems and soul must co-exist for sustainable growthYou are allowed to be fully, unapologetically yourself—especially in your businessResources & Mentions:Boldheart by Fabienne Fredrickson – www.boldheart.comFabienne Fredrickson Podcast – The Fabienne ShowStrengthsFinder (Gallup), Fascinate, Kolbe, Visionary vs. Integrator assessmentsGroundhog Day exercise for review and reflectionPrevious episode: The Neuroscience of Healing - Ep. 27 - www.duosmile.cz/enWhat’s Next?In the next and final summer episode, Hana and Eva share their personal rituals, daily grounding tools, and healing practices that support their mental clarity, nervous system, and creativity in both life and work.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on Spotify, Apple Podcasts, or your favorite platformHealing isn’t just about the body. It begins with how you think, lead, and live. Hosted on Acast. See acast.com/privacy for more information.

In this calming yet cutting-edge episode, Hanna and Eva introduce you to NuCalm, a neuroscience-based technology they've been using in the DUO Smile clinic for over 8 years.What started with Tony Robbins led them to a device that helps shift the nervous system from stress to healing in a matter of minutes.From jet lag to dental anxiety, surgery recovery to sleep support—NuCalm is now used by elite athletes, surgeons, and dentists worldwide. Learn how this frequency-based, drug-free system helps regulate brainwaves, calm the body, and support true cellular healing."It’s simple: You don’t heal in stress. You heal in safety. And NuCalm helps you get there."What You’ll Learn in This Episode:What is NuCalm and how it works on the nervous systemWhy Tony Robbins, athletes & trauma therapists use itHow it improves sleep, calms anxiety & supports healingHow DUO Smile uses it during metal removal & dental surgeryThe power of parasympathetic dominance: rest, digest, regenerateThe story behind its invention (PTSD, addiction & neuroscience)What brainwave frequencies and binaural beats have to do with healingHow to try NuCalm at home + free alternatives (Spotify/YouTube hacks)Key Takeaways:The nervous system must be calm for the body to healNuCalm helps shift from fight-or-flight into deep relaxationIt’s used by elite athletes, soldiers, surgeons—and now dentistsRecovery is faster, saliva production is lower, and gag reflex disappearsTime distortion is real—three hours can feel like thirty minutesYou can access healing brainwave states with or without devicesResources & Mentions:NuCalm Technology – www.nucalm.comBinaural Beats – Spotify & YouTube playlistsLife Force by Tony Robbins (health & nervous system support)Joe Dispenza – Alpha brainwave training & meditationSilva Method – Brainwave control for healing & intuitionDUO Smile Protocols for Calm Nervous System DentistryPrevious episode: [From Breakdown to Breakthrough – Ep. 26 - www.duosmile.cz/enWhat’s Next?In the final summer episode, Hanna and Eva share their personal rituals, healing tools, and daily habits that keep them grounded, energized, and connected—both as dentists and as women walking the holistic path.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on Spotify, Apple Podcasts, or your favorite platformHealing doesn’t start at the surface. It begins in the brainwaves. Hosted on Acast. See acast.com/privacy for more information.