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Healing Through Dentistry

Author: Duo Smile

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Welcome to Healing Through Dentistry, the podcast that transforms the way you see health, wellness, and your smile. Hosted by twin dentists Hana and Eva, this is not your ordinary dental podcast. Through deeply personal stories, transformational client journeys, and thought-provoking conversations, we dive into the powerful connection between oral health and whole-body wellness.


In each episode, we’ll explore the extraordinary ways dentistry can heal—not just your teeth and gums, but your mind, body, and soul. We’ll share our own experiences, from childhood influences to the pivotal moments that led us to revolutionize holistic dentistry. You’ll hear inspiring client testimonials that show how addressing dental health can unlock energy, eliminate chronic pain, and ignite a life of joy and vitality.


But we won’t stop there. We’ll invite experts from unexpected fields—nutritionists, energy healers, biohackers, mind specialists, sportsmen, and more—to explore how their work enhances the healing process. Together, we’ll uncover how a multidisciplinary approach to health can create true transformation for those ready to embrace it.


Whether you’re someone struggling with chronic symptoms, a seeker of whole-body healing, or simply curious about how dentistry can change lives, Healing Through Dentistry offers an inspiring and empowering space for growth, learning, and connection.


Join us as we redefine what it means to heal, starting with your smile.


Hosted on Acast. See acast.com/privacy for more information.

55 Episodes
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In this solo episode recorded from a winter park in Brno, Eva shares a powerful real-life transformation from her holistic dental practice. This is not just a story about a root canal or an implant. It is about chronic inflammation, energy shifts, the nervous system, and the deep connection between teeth, organs, and emotions.Eva walks you through a case of a client in her mid-40s who came in looking for a holistic dentist. What began as hidden cavities under old composite fillings led to the discovery of a chronically inflamed root canal tooth affecting her energy, digestion, and overall vitality.Four months after removing the infected tooth and placing a zirconia implant, the client returned with significantly more energy and a completely different presence.This episode explores why that happens—and what your teeth might be silently influencing in your body.“Sometimes what feels like normal fatigue or discomfort is actually chronic inflammation your body has been compensating for.”What You’ll Learn in This Episode:Why cavities can hide under old white fillings and how 3D imaging reveals the truthThe difference between visible periapical lesions and sclerotic bone around root canal treated teethWhy chronic dental inflammation keeps your nervous system in fight-or-flight modeHow removing infected root canal teeth can shift energy levels and physical symptomsThe connection between teeth, meridians, digestion, and knee painWhy preparation before biological dental surgery is critical for healingThe role of gluten-free, sugar-free, alcohol-free protocols before and after surgeryHow micronutrient supplementation supports bone and tissue regenerationWhy zirconia implants are used instead of titanium in holistic dentistryThe emotional and symbolic layer of teeth and how stored emotions may influence healingKey Takeaways:Not all “fine” root canal teeth are truly healthy—sclerotic bone can signal chronic stress in the bodyChronic oral infections may drain energy even without severe painThe autonomic nervous system recalibrates once inflammation is removedHealing is not only physical—it includes emotional and energetic layersPreparation and nutrition are as important as the surgical procedure itselfYour intuition matters when deciding the timing of treatmentIntegrating dentistry with craniosacral therapy, shiatsu, acupuncture, or homeopathy may enhance recoveryResources & Mentions:Zirconia implants in biological dentistryPeriapical lesions and chronic dental inflammationAutonomic (vegetative) nervous system and chronic stress responseWeston Price research on nutrition and dental healthMeridian system and tooth-organ connectionsDUO Smile Healing Philosophy: www.duosmile.cz/enWhat’s Next?In the next episode, Eva will continue sharing real clinical stories and dive deeper into how symbolism, emotional layers, and integrative therapies influence dental healing outcomes. Expect more practical insights into how biological dentistry supports whole-body health.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on Spotify, Apple Podcasts, or your favorite platformIf this episode resonated with you, share it with someone who feels tired without knowing why.Because sometimes healing doesn’t start with medication.It starts with removing hidden inflammation. Hosted on Acast. See acast.com/privacy for more information.
In this solo episode of Healing Through Dentistry, Eva shares another powerful real-life transformation from DUO Smile. This time, the focus is on a client suffering from chronic joint pain, arthritis symptoms, facial pain, and panic attacks—symptoms that began years after receiving a titanium dental implant.Despite being told repeatedly that “everything looks fine” on X-rays, the client felt deep in her intuition that the implant was connected to her symptoms. What followed was a comprehensive biological dentistry approach: 3D CBCT diagnostics, removal of a titanium implant surrounded by necrotic bone, extraction of a root canal–treated tooth, and replacement with zirconia implants.The result was not just dental healing, but systemic and nervous system transformation.“Chronic inflammation doesn’t just affect the body. It keeps the nervous system in survival mode.”This episode explores the difference between titanium and zirconia implants, the impact of hidden jawbone infections, and why removing toxic or incompatible materials can dramatically improve autoimmune symptoms and anxiety.What You’ll Learn in This Episode:The connection between titanium dental implants and chronic inflammationWhy arthritis symptoms may be linked to jawbone pathologyHow necrotic bone forms around titanium implantsThe difference between titanium and zirconia implants in biological dentistryWhy dense bone on X-ray does not always mean healthy boneHow chronic inflammation affects the nervous system and triggers panic attacksWhy replacing a titanium implant may require removing adjacent root canal teethThe importance of vitamin D levels (150–200 nmol/L) for bone healingHow plasma concentrates and growth factors support regenerative healingWhy patient intuition matters when conventional dentistry dismisses symptomsKey Takeaways:Titanium implants can create sclerotic, non-vital bone with no blood flowDense bone on X-ray may indicate dead tissue, not healthChronic jaw inflammation can contribute to arthritis and systemic immune overloadPanic attacks and nervous system dysregulation may be linked to hidden dental stressorsZirconia implants are biocompatible and allow vascularized, living bone integrationHealing takes time—especially when implants have been present for yearsProper supplementation and pre-surgery preparation significantly improve outcomesRemoving the source of inflammation allows the nervous system to shift out of survival modeResources & Mentions:3D CBCT imaging for detecting hidden jawbone infectionsBiological removal of titanium implantsZirconia implants – metal-free and biocompatibleRoot canal removal protocolsPRF / plasma concentrates for regenerative bone healingVitamin D optimization (target: 150–200 nmol/L pre-surgery)Bone healing supplementation protocolsBICOM frequency testing for material compatibilityElectroacupuncture meridian testing (future surgical integration)Craniosacral therapy for nervous system regulationSymbolism of teeth and emotional healing awarenessWhat’s Next?In the next episode, Eva continues exploring the deeper connections between dental materials, immune system stress, and nervous system balance—diving further into how biological dentistry supports whole-body healing.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when chronic dental inflammation is removed, the nervous system can finally return to safety, and the body begins to heal. Hosted on Acast. See acast.com/privacy for more information.
In this solo episode of Healing Through Dentistry, Eva shares a powerful real-life case from a recent initial consultation at DUO Smile. She walks listeners through the story of a health-conscious woman who had done “everything right”, supplements, lifestyle changes, naturopathy, and Traditional Chinese Medicine, yet continued to suffer from painful mouth blisters, digestive issues, eye problems, and chronic inflammation.Through this case, Eva explains why unresolved dental infections such as root canal–treated teeth, cavitations, retained roots, and non-healed extraction sites can silently overload the immune system for decades. She also highlights the deep connections between teeth, meridians, organs, and the nervous system, and why true healing often begins only after the source of chronic inflammation is removed.“If the source of infection stays in the body, you can optimize everything else, but healing will always be limited.”This episode offers a clear, educational introduction to why people around the world are seeking biological dentistry when conventional medicine cannot provide answers.What You’ll Learn in This Episode:Why people seek biological dentistry when conventional treatments failThe difference between optimizing health vs. searching for root causesHow root canal–treated teeth act as dead tissue and chronic infection sourcesWhat cavitations and non-healed extraction sites really areThe link between wisdom teeth areas, eye health, and digestionHow dental meridians connect teeth to organs like the gut, lungs, and heartWhy acne, gut issues, and eye problems can originate in the jawboneHow chlorhexidine and fluoride disrupt the oral microbiomeWhy more “healthy habits” don’t work if chronic infection remainsThe importance of intuition and patient-led healing decisionsKey Takeaways:Root canal–treated teeth can remain silent infection sources for 30+ yearsCavitations often form when the body lacks nutrients needed for bone healingChronic mouth inflammation may reflect systemic immune overloadAcne, digestive problems, and eye issues can be linked to dental meridiansChlorhexidine destroys both harmful and beneficial oral bacteriaCold plunges may worsen symptoms when chronic inflammation is presentRemoving dead tissue allows the body to rebalance naturallyHealing outcomes improve when patients lead their own health journeyResources & Mentions:Biological dentistry and holistic dental diagnosticsRoot canal removal and cavitation surgery protocolsZirconia implants – metal-free and biocompatibleDental meridians (large intestine, lung, heart pathways)Non-toxic household and personal care productsAnti-inflammatory nutrition (gluten-free, dairy-free approach)Oral microbiome support and alkaline rinsesTraditional Chinese Medicine insightsWim Hof method and cold exposure (individualized approach)Documentary: Root Cause (available in DUO Smile library)What’s Next?In the next episode, Eva and Hana dive into one of the most frequently asked questions at DUO Smile: toothpaste. Are they even necessary? Which ingredients damage the oral microbiome? And what should you avoid if you want real oral and systemic health?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when chronic dental inflammation is removed, the body remembers how to heal. Hosted on Acast. See acast.com/privacy for more information.
In this powerful solo episode, Eva shares the story of a remarkable client who came to DUO Smile after a near-death experience, and how biological dentistry played a key role in her healing journey.After surviving emergency surgery and years of unexplained symptoms, this client embraced naturopathy, supplements, cold therapy, and genetic-based health protocols. But it wasn’t until she removed four root canal teeth, cavitations, and metal-based dental work that her body began to fully heal.Within days of her biological dental surgery, she noticed major physical and emotional shifts, from pain-free movement to overcoming a lifelong fear of heights.“When you remove chronic inflammation, the nervous system can finally breathe. That’s when healing really begins.”What You’ll Learn in This Episode:How one woman’s health journey led her to biological dentistryWhat root canal teeth, cavitations, and metal bridges can do to the bodyThe link between unresolved dental infections and emotional traumaWhy proper supplementation before surgery creates better healing outcomesHow parasympathetic nervous system activation supports deep recoveryA surprising story of overcoming vertigo and shoulder pain after surgeryThe emotional and energetic shifts that happen when chronic stress is clearedKey Takeaways:Root canal teeth and cavitations can silently fuel systemic inflammationRemoving hidden dental infections can trigger emotional and neurological reliefSupplementing for 3+ years (vitamin D, minerals, genetics-based) helped this client recover quicklyProper vitamin D levels (150–200 nmol/L) before surgery improve post-op healingWithin one week, she lost her fear of heights and started climbing treesAfter four months, shoulder pain significantly reduced without any physical therapyReal healing takes time—but subtle shifts begin immediately once the source is removedResources & Mentions:Vitamin D testing and supplementation (target: 150–200 nmol/L)Zirconia implants – safe, biocompatible, and metal-freeDUO Smile Biological Surgery Protocol – Root canal and cavitation cleanupWim Hof method – Breathwork and cold plungesGary Brecka – Functional health insights and genetics-based supportNaturopathy – Holistic healing through lifestyle, herbs, and molecular biologyWhat’s Next?In the next episode, Hana and Eva revisit one of the most asked-about topics: toothpastes. Do you even need one? Which ingredients matter? And what should you avoid for true oral microbiome health?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when you clear the infection, the nervous system remembers how to heal. Hosted on Acast. See acast.com/privacy for more information.
In this post-conference recovery episode, Eva and Hana return from Boston and dive deep into their personal protocols for beating jet lag—biological dentistry style. With their background in healing and holistic health, the duo shares powerful tips on hydration, mineral support, bath rituals, nervous system regulation, and travel habits that help them stay aligned and energized.This isn’t your typical travel wellness episode, expect practical, grounded strategies rooted in their clinical understanding of the body, detox, and energy balance. Whether you're a frequent flyer or just curious about how dentists think about rest and repair, this episode is full of small habits that make a big difference.“After a long flight, it’s not just about sleep, it’s about resetting your nervous system, hydrating deeply, and reconnecting with your body’s rhythms.”What You’ll Learn in This Episode:The biological dentist’s approach to jet lag recoveryWhy hydration with minerals (and filtered water) is step #1The role of vitamin C and electrolyte support in post-travel immune functionHow hot salt baths support skin, detox, and nervous system balanceBreathwork, walking, and cold weather exposure for regulationWhy they avoid in-flight meals and how fasting supports circadian alignmentThe hidden stress of ice-cold water: TCM perspective on digestion and kidney energyMeditation on planes: the neuroscience of cabin pressure and alpha-theta statesThe importance of sleep masks, light reduction, and frequency healing post-travelKey Takeaways:Drink at least 2–3L of filtered water post-flight, enriched with minerals or electrolytesSalt baths (with filtered water) help the body recalibrate after travel stressMeditation on flights can help you enter deep restorative states, especially in cabin pressureAvoiding heavy meals during flights and aligning food intake with your destination time zone helps balance circadian rhythmCold water is not ideal post-flight: it stresses the nervous system and digestionAlways pack a sleep mask and avoid artificial light during red-eye flights for better recoveryYour post-travel environment matters: turn on calming music or healing frequencies at homeResources & Mentions:Mailan Music Meditations – Frequency-based guided meditations used during flightsFiltered water systems – Essential for both bathing and drinkingElectrolyte drops & vitamin C protocols – Used for immune and cellular recoveryBreathwork techniques – For nervous system regulationTraditional Chinese Medicine insights – On temperature, digestion, and cold exposureWhat’s Next?In the next episode, Hana and Eva go deeper into one of the most requested topics from their community: toothpastes. What to avoid, what to look for, and whether you even need toothpaste at all.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you care for the body—on the plane, in the bath, and in every breath you take. Hosted on Acast. See acast.com/privacy for more information.
In this powerful post-conference episode of Healing Through Dentistry, Eva and Hana share key takeaways from their latest training with Professor Dr. Alexander Gernandt (Ganati), one of the leading experts in ceramic implants and bone healing.Recorded just hours after landing from Boston, this episode offers deep insights into cavitations, closed socket residuums, and the hidden sources of chronic inflammation in the jaw. Hana and Eva explore the latest science behind dental infections, explain how clearing these hidden issues can result in dramatic health shifts, and why hydration, minerals, and proper surgery prep are essential for long-term healing.“Clean the bone. Clear the source. Then the body knows how to heal — and it does.”What You’ll Learn in This EpisodeWhat cavitations, NICO, FDOK, and closed socket residuums actually areWhy removing a tooth doesn’t always lead to bone regeneration — and what really happens in the socketHow systemic issues (joint pain, anxiety, inflammation) can stem from dead teeth and jaw infectionsReal patient stories of healing: from frozen shoulders to fear of heightsWhy ceramic implantology is the future of biological dentistryHow to prepare your body 4 weeks before oral surgeryWhy filtered water and mineral hydration matter for cellular healingThe oral microbiome’s role in long-term immune healthWhy removing metals (amalgams, retainers, crowns) must happen before surgeryThe salt water rinse protocol that supports oral microbiome balanceKey TakeawaysJaw cavitations are real — and often invisible without 3D scans (CBCT)Dead teeth and root canals can silently affect your immune systemCleaning out jaw infections can trigger systemic healing responsesEveryone’s healing timeline is unique — from instant results to gradual improvementWater matters: 2–3L of filtered water daily supports pre- and post-op healingMicrobiome balance in the mouth impacts the entire bodySalt water rinses help restore alkalinity and support good bacteriaCeramic implants are safe, biocompatible, and supported by clinical dataResources & MentionsProf. Dr. Alexander Ganati – Data-driven leader in ceramic implantologyCBCT Scans – Cone Beam 3D Imaging to detect hidden infectionsDUO Smile Surgical Protocol – Step-by-step biological approach:Salt Water Rinse Formula – 1 cup of water + 1 tsp of salt, 2x dailyWhat’s Next?In the next episode, Hana and Eva return to a highly requested topic — toothpaste. Which ingredients matter, what to avoid, and how to actually brush for long-term dental health.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you clear the source, and support the body in doing what it was designed to do. Hosted on Acast. See acast.com/privacy for more information.
In this practical and inspiring episode of Healing Through Dentistry, Eva and Hana share their real-life winter routines, from early morning hydration to daily supplement protocols. As the cold season deepens, they explore how daily habits, nutrition, and sleep contribute not just to dental healing but to overall vitality and long-term health.You’ll hear how they start their day with lemon water, amino acids, and collagen, why celery juice is their winter must-have, and how vitamin D, C, and magnesium support immunity and bone healing. This episode offers a refreshing, down-to-earth look at healing with real food, rhythm, and supplementation, even when life is busy.“Sleep, protein, vitamin D — these are our foundation. Most people don’t need medication. They need to slow down, supplement wisely, and eat real food.”What You’ll Learn in This EpisodeWhat Eva and Hana do every morning to support healing and energyThe importance of collagen and amino acids for tissue repairWhy protein intake is crucial during healing, stress, or sicknessThe best time of day to take different supplements — and why it mattersReal-life hacks to stay consistent with supplementation at work or on the goWhat Anthony William and Gary Brecka recommend for hydration and mineral intakeWhy sleep is a free biohack — and how to optimize it without appsHow blood levels of vitamin D predict healing capacityThe power of IV vitamin C when you’re on the edge of sicknessWhy kids also need support — protein, flossing, and clean habitsKey TakeawaysReal food and good sleep beat most medications when paired with the right supplementsProtein needs increase during stress, sport, surgery, and infection — aim for 2g per kg of body weightVitamin D levels between 150–200 nmol/L are optimal for healingSleep is non-negotiable — 10 hours may be more effective than 8 for recoveryCelery juice can be a healing tonic, especially for the thyroidConsistency beats perfection — start where you areKids need floss, soft brushes, and supplementation tooOrange juice isn’t your vitamin C hero — plums are betterResources & MentionsAnthony William (Medical Medium) – Celery juice and lemon water routinesGary Brecka – Hydration and mineral protocolsSoups Supplements (Germany) – Amino acids and collagen blendsTop Healing SupplementsAmino Acids + CollagenVitamin D3 + K2Magnesium (especially glycinate or threonate)Omega-3ZincVitamin CWhat’s Next?In the next episode, Hana and Eva dive into the world of toothpaste and toothbrushes, and the surprising truth about what really keeps your teeth healthy.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing starts with what you do daily, from your glass of water to your hour of sleep. Hosted on Acast. See acast.com/privacy for more information.
In this cozy winter episode of Healing Through Dentistry, Hana and Eva step into the kitchen and reflect on how food and tradition affect our bodies — especially during the holiday season. From Czech Christmas dinners to sugar-free cookies and homemade collagen drinks, they explore how nutrition is not just seasonal, but deeply connected to immune strength, dental healing, and emotional well-being.This episode is packed with inspiration on how to enjoy festive food without compromising your health, and how winter is the perfect time to support the kidneys, bones, and deeper layers of healing.“Food is medicine. Especially in winter, the body tells us what it needs. Warm meals, root vegetables, and gentle support for the kidneys — this is the foundation for bone healing too.”What You’ll Learn in This EpisodeHow Czech and Slovak Christmas traditions can be adapted for low-sugar livingThe connection between kidney health and bone healingWhat Traditional Chinese Medicine teaches us about winter nutritionWhy sugar, alcohol, and cold foods weaken the immune system during the holidaysHow to make festive food nourishing — from beetroot salads to sugar-free cookiesThe top 5 supplements Hana and Eva never skip in winterHow intuitive eating, seasonal cycles, and emotional awareness support deep healingKey TakeawaysFood is medicine, especially in the winter monthsSupporting the kidneys is essential for immune and dental healthSugar-free doesn't mean flavor-free — healthy versions of traditional meals are possibleWarm, cooked meals align with the body’s needs in colder seasonsThe 80/20 rule helps maintain balance without guiltWinter is the season to slow down, nourish, and rebuild from the inside outResources & MentionsLow-carb Czech cookie recipes (almond & cashew-based)Traditional beetroot and fermented salads for gut supportTCM approach to kidney & bone health in winterDUO Smile Healing Protocol – Anti-inflammatory nutrition year-roundDutch Hormone Test – Supporting magnesium and collagen for healingTop 5 Winter Supplements:Magnesium (glycinate)ZincVitamin CVitamin DCollagen + Amino AcidsWhat’s Next?In the next episode, Hana and Eva dive into the symbolism of wisdom teeth and why removing them might not just be physical, but emotional and energetic too.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins with what’s on your plate, and what’s in your heart. Hosted on Acast. See acast.com/privacy for more information.
In this deeply moving episode of Healing Through Dentistry, Eva and Hana share the transformational story of a 29-year-old woman whose mysterious autoimmune kidney condition, eczema, and emotional fatigue were resolved through holistic dentistry. What began as a diagnosis of IgA nephropathy and unexplained skin issues turned into a powerful journey of uncovering dead teeth, unresolved trauma, and deep emotional healing.Using biological dentistry, symbolism of teeth, and the power of mindset and preparation, this woman now lives symptom-free and radiantly well. Eva and Hana walk you through the exact steps, discoveries, and emotional breakthroughs that led to her incredible transformation.“There is no more sign of nephropathy, no more eczema. She’s just radiant. And we believe she won’t need any dental treatment in the future if she continues with her lifestyle.”What You’ll Learn in This EpisodeHow dead and root canal-treated teeth can trigger autoimmune symptomsWhat periapical lesions mean and why they’re often missed in conventional careThe emotional symbolism of teeth and their links to organs like the kidneysWhy proper pre- and post-surgical preparation is essential for full-body healingHow inflammation cleared from the jawbone can release stored traumaThe importance of nutrition, detox, and mindset in healing from chronic diseaseKey TakeawaysDead teeth = dead tissue = immune burdenAutoimmune kidney conditions can be linked to dental infections3D scans and holistic diagnostics can reveal the root cause missed by othersSurgical healing requires more than surgery — it needs patient preparationHealing is emotional — grief, trauma, and loss live in the tissuesTrue transformation is possible when body, mind, and soul alignResources & Mentions3D Cone Beam Imaging (CBCT) – For deep dental diagnosticsZirconia Implants – Biocompatible replacements for dead or root-filled teethTooth-Organ-Emotion Mapping – Based on Traditional Chinese Medicine (TCM)DUO Smile Healing Protocol – Nutrition, detox, minerals, mindsetSymbolism of Teeth – Connecting dental sites to life stories and emotional woundsWhat’s Next?In the next episode, Hana and Eva discuss the healing symbolism behind wisdom teeth and why removing them can unlock deeper layers of vitality, confidence, and purpose.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you stop ignoring the signals your body is sending. Hosted on Acast. See acast.com/privacy for more information.
In this powerful new episode of Healing Through Dentistry, Hana and Eva reveal the story of a young woman whose decade-long struggle with gut issues, lung symptoms, and chronic fatigue turned out to be deeply connected to her dental history. What seemed like unrelated health complaints, food intolerances, poor sleep, emotional withdrawal, were actually linked to unresolved dental trauma, including a failed root canal and cavitations left behind after wisdom tooth removal.Through advanced diagnostics, a gentle neurotherapy test, and biological surgery with zirconia implants, this woman’s energy, confidence, and emotional well-being transformed, almost overnight.“When I had the test, I suddenly wanted to call my friend I hadn’t spoken to in months. I felt like talking to everyone.”What You’ll Learn in This EpisodeThe surprising connection between gut/lung symptoms and dental infectionsHow cavitations form after extractions — and why they’re often missedWhy a 3D dental scan is essential for root-cause diagnosisWhat a procaine (neural therapy) test can reveal in minutesHow unresolved dental trauma affects the nervous system and emotionsThe power of biological dentistry to restore energy and emotional balanceWhy healing includes mindset, nutrition, detox, and client participationKey TakeawaysCavitations are hidden infections in the jawbone that drain the immune systemChronic fatigue can be a symptom of unresolved dental inflammationProcaine testing can reveal blocked meridians and provide immediate insightWisdom teeth are energetically linked to confidence, joy, and vitalityTrue healing goes beyond surgery — it includes lifestyle, nutrition, and emotional releaseTransformation happens when we give the body the right conditions to healResources & MentionsNeural Therapy (Procaine Test) – For blocked meridian diagnosticsZirconia Implants – Biocompatible replacements after cavitation surgeryTraditional Chinese Medicine (TCM) – Tooth-organ-emotion meridiansDUO Smile Clinic – Holistic & biological dentistry: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva dive deeper into post-surgical recovery and how clients can support long-term healing using herbs, supplementation, and emotional processing.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you stop ignoring the signals your body is sending. Hosted on Acast. See acast.com/privacy for more information.
In this eye-opening episode of Healing Through Dentistry, Hana and Eva share real stories from the DUO Smile clinic that reveal the hidden impact of mercury amalgam fillings on systemic health. From thyroid dysfunction and autoimmune conditions to childhood eczema and chronic fatigue, these stories highlight how dentistry goes far beyond teeth.vWhat do skin problems, hormonal imbalances, and breastfeeding have in common? The answer may be in your mouth.“When she stopped breastfeeding, her daughter’s eczema disappeared — because mercury was being passed through the milk.”What You’ll Learn in This EpisodeHow mercury fillings affect thyroid function and autoimmune symptomsThe energetic and physiological connection between teeth and organsWhy eczema in children may be linked to toxicity passed through breast milkHow improper amalgam removal can lead to long-term health collapseThe role of frequency devices in detecting mercury and toxinsReal cases where safe mercury removal led to reduction in medicationWhy healing starts with mindset, awareness, and informed choicesHow Chinese medicine connects upper molars to the thyroid glandKey TakeawaysMercury in dental fillings is a neurotoxin that can disrupt hormonal and immune functionSymptoms like eczema, heart palpitations, and fatigue may trace back to dental toxicityBreastfeeding can transfer heavy metals from mother to childProper amalgam removal must follow strict safety protocols to avoid health crisesHealing requires shifting the paradigm — from symptom management to root-cause resolutionBiological dentistry often brings measurable improvements in autoimmune markers and thyroid healthAwareness is the first step — belief in your body’s ability to heal is the secondResources & MentionsDr. Kelly Brogan – Psychiatrist and advocate for holistic, pharmaceutical-free healingTraditional Chinese Medicine (TCM) – Tooth-organ meridians, especially thyroid connectionDUO Smile Clinic – Safe amalgam removal & biological dentistry: www.duosmile.cz/enFrequency Devices – Tools like BICOM for toxin and metal detectionSmart Protocols – Oxygen protection, filtration, and safety gear for amalgam removalWhat’s Next?In the next episode, Hana and Eva continue their exploration of toxic materials and emotional health, including how to support healing after decades of hidden inflammation. Don’t miss it.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause your fillings may be old, but the damage they cause doesn’t age. Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of Healing Through Dentistry, Hana and Eva share key insights from a recent podcast appearance on fertility, a topic close to many hearts. What do dental amalgams, inflammation, and emotional trauma have to do with your ability to conceive? Everything.They explore the overlooked connection between oral health and fertility for both women and men. From mercury fillings to chronic stress, and from nutrient deficiencies to traditional Chinese medicine, this episode unpacks a deeply holistic perspective rooted in biological dentistry.“It doesn’t start in the uterus, it starts in the mouth.”What You’ll Learn in This EpisodeHow biological dentistry supports fertilityWhy metals in your mouth (like amalgam and titanium) may affect conceptionThe role of dead teeth, cavitations, and chronic inflammationThe emotional, toxic, and systemic roots of infertilityHow minerals, vitamins, and proper nutrition can prepare your body for new lifeThe 8 Pillars of Health used at DUO SmileHow male fertility is equally impacted by oral toxicityChinese medicine and the fertility-kidney-teeth connectionKey TakeawaysBiological dentistry addresses hidden inflammatory triggers that disrupt hormonal balance.Conception depends on full-body health: emotional, physical, and biochemical.Mercury fillings and other dental metals can deplete key nutrients and disrupt hormones.A fertility journey must start at least 6–12 months before conception — on all levels.Emotional well-being (joy, belief, forgiveness) directly impacts your biology.Both partners must be evaluated — fertility is a 50/50 responsibility.Supporting mitochondrial health is essential: think antioxidants, detox, sleep, and joy.Resources & MentionsDr. Joe Dispenza – Mind-body healing and belief-based transformationWeston A. Price – Pioneer in nutrition and oral-systemic healthDUO Smile Clinic – Biological dentistry & integrative care: www.duosmile.cz/enPreconception Testing Panels – Nutrient, mineral, and hormone evaluationHyperbaric Oxygen Therapy – For mitochondrial and fertility supportWhat’s Next?In the next episode, Hana and Eva dive into the practical tools for a healthier smile: toothbrushes, electric vs. manual, floss vs. interdental brushes, and whether toothpaste even matters. It’s the ultimate oral hygiene myth-busting guide.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause your smile holds the secret to your overall health, and maybe even your future family. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Healing Through Dentistry, recorded just after the first-ever Biohack Summit in Prague, Hana and Eva explore the side of healing that rarely gets enough attention: your emotions, your nervous system, and the traumas you didn’t even know you were holding.From heart rate variability (HRV) and high-tech trackers to ancient trauma, spiritual tools, and emotional detox, this episode blends raw stories and real science. Whether it’s a client who couldn’t eat anything but rice and bananas or a woman with a 98% sleep score and low HRV, this conversation explores what truly regulates the nervous system and restores balance.“You can do all the biohacks, cold plunges, red light, supplements, but if trauma is stuck in your body, you will stay dysregulated.”What You’ll Learn in This Episode:What HRV (Heart Rate Variability) tells you about stress and recoveryWhy suppressed childhood trauma can block healingHow dental cavitations can trigger nervous system dysregulationThe role of meditation, breathwork, ketamine, and Dr. Joe Dispenza in trauma releaseWhy healing often requires emotional work, not just nutrition and techWhat New German Medicine teaches about the emotional root of cancer and diseaseHow biohacking and spirituality go hand in handKey Takeaways:Nervous system regulation is the foundation of all healingTracking your data (HRV, sleep) gives you insight, but not the full pictureTrauma can be stored in the body for decades without your awarenessBiological dentistry is deeply connected to nervous system healthTrue healing often begins after a breakdown or crisisHealing is not linear. It’s layered, like an onionResources & Mentions:Dr. Olli Sovijärvi – Finnish co-author of Biohacker’s Handbook, on HRV and body trackingDr. Ryke Hamer – Founder of New German Medicine, linking trauma to diseaseDr. Joe Dispenza – Meditation and trauma-release expertDorothea (Germany) – Inner child and emotional healing workshopsHRV Devices – Oura Ring, Whoop, GarminDUO Smile Clinic – Where emotional, biological, and dental care connect: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva answer your most practical dental questions:What kind of toothbrush should you be using? When should kids start flossing? And is fluoride really necessary? Stay tuned for the ultimate oral health myth-busting guide.Join the Healing Movement:Instagram: @duo_smileFacebook: duosmile.czWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause true healing begins when you go within. And no device can do that for you. Hosted on Acast. See acast.com/privacy for more information.
In this episode, recorded during their educational journey to Switzerland, Hana and Eva share their reflections from the Biohack Summit in Prague. This conversation goes far beyond technology, it’s about the inner shift happening in healthcare.From a powerful keynote on individual context in healing, to real stories of two young men reversing inflammation and chronic disease through hyperbaric oxygen therapy, quantum approaches, nutrition, and spiritual work, this episode underscores a new era in health: one where personal responsibility, curiosity, and nature-based tools lead the way.Expect real insights, real people, and a growing community that’s changing the narrative, from passive patients to empowered healers of their own lives.“The doctor is no longer the authority. The body is.”What You’ll Learn in This Episode:Why acute medicine is only the tip of the healing pyramidWhat "individual context" means and why it’s missing in most medical modelsA powerful story of reversing Crohn's Disease with diet, oxygen therapy, and inner workHow biohacking isn't about gadgets—but about nature, quantum physics, and connectionThe impact of emotions, trauma release, and even numerology in healing journeysThe role of nutrition, supplementation, and dental detox in systemic healthHow everyday people are inspiring even doctors to shift their practicesKey Takeaways:Healing is personal. One-size-fits-all protocols don’t work.Clients are leading the revolution, demanding a better approach from their doctors.Hyperbaric therapy, structured detox, and conscious supplementation can dramatically shift health outcomes.Quantum biology and emotion work are no longer fringe—they are foundational.The DUO Smile philosophy is grounded in seeing people as whole beings, not just mouths or symptoms.True transformation happens when you take the wheel of your own healing.Resources & Mentions:Biohack Summit Prague – A meeting point of science, spirituality, and nature-based healingHyperbaric Oxygen Therapy – Powerful tool for inflammation, regeneration, and recoveryWeston A. Price – Research on traditional diets and systemic healthDUO Smile Clinic – Holistic biological dentistry in Brno: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva finally answer your most frequent questions: Which toothpaste is best? Do you need fluoride? Manual or electric? And what really matters in your oral care routine? Don't miss it—it could change how you brush forever.Join the Healing Movement:Instagram: @duo_smileFacebook: duosmile.czWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when we remember our nature, we begin to heal, from the inside out. Hosted on Acast. See acast.com/privacy for more information.
In this episode, recorded on the way to the BioHealth Clinic in Switzerland, Hana and Eva reflect on their experience at the first-ever Prague Biohack Summit. This unique episode is a blend of travel, inspiration, and a deep dive into one of the most overlooked healing tools, structured water.This is not just another chat about biohacking gadgets.It’s about the essentials: water, food, frequency, and the human connection.Hana and Eva explore what it means to truly nourish the body—starting at the cellular level—and share how hydration, sound healing, community, and structured water can unlock vitality, recovery, and long-lasting systemic health. From drinking water that "tastes like mountain spring" to clients bringing bottles to the clinic just to refill, this episode is a celebration of the foundational elements of biological healing.“Since I’ve started drinking structured water, I can’t stop. It’s as if my body was waiting for this all along.”They also highlight the spiritual, energetic, and biochemical importance of water in healing, sharing stories from the summit and their own clinical practice.What You’ll Learn in This Episode:Why structured water matters more than bottled or filtered waterHow quantum physics is used to create bioavailable hydrationWhat makes people start taking baths again after 30 yearsThe role of sound, frequency, and resonance in healingWhy hydration is the first step in true detoxification and recoveryHow water affects kidney health, joint pain, and overall energyA personal story from Dr. Chramosta—healing kidney disease through structured waterWhy hydration influences metabolic health, nutrient absorption, and even inflammationKey Takeaways:Structured water uses quantum frequency to restore coherence at a cellular levelHealing starts with what you absorb, not just what you eatClients at DUO Smile feel the difference when using structured water, even in surgery recoveryThe summit echoed a strong message: biohacking is not just tech—it’s about returning to natureReal food, fermentation, and ancestral practices are the future of wellnessWater affects every organ, every function, and every healing journeyResources & Mentions:Stratphore Structured Water Device – Quantum-based water structuringDr. Chramosta – Creator of the water structuring system, inspired by kidney failureBiohack Summit Prague – The first-ever Czech edition blending science, food, and historyDUO Smile Clinic – Where structured water is used in clinical recovery: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva explore how to choose the right toothpaste, why some ingredients cause more harm than good, and how oral care is not just about fresh breath—but about total-body health.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing starts with water, and flows into everything else. Hosted on Acast. See acast.com/privacy for more information.
This episode is a must-listen for anyone dealing with chronic pain, poor sleep, or fatigue—especially if you’ve had root canals or long-term jaw issues.Hana and Eva share the powerful case of a male client with years of hip pain and insomnia who began healing the moment chronic oral infections were removed.This isn’t just dentistry.It’s full-body healing.It’s energy medicine.It’s transformation.When the Mouth Affects the BodyMost people don’t link hip pain or insomnia to their teeth.But this episode shows how root canals, cavitations, and jaw infections can disrupt sleep, energy, and inflammation.This client had:7 root canal-treated teeth4 cavitations4 ceramic implants placedResults: ✔️ 80% hip pain reduction ✔️ Slept 4 hours straight—first time in years ✔️ Energy returned without meds“He thought it was just the antibiotics. But when the pain stayed gone, we knew it was deeper.”What Was Happening?He had tried everything—biohacking, supplements, nutrition. But the issue was in his mouth.Hana and Eva explain:Root canals can harbor long-term, hidden infectionsCavitations are pockets of dead bone from old extractionsThese drain the nervous system and overload detox pathwaysChinese medicine adds emotional insight:Infected canine = liver meridian (linked to self-doubt)Upper teeth = anger, lower = indecisionLeft side = maternal, ancestral energy (where healing began)What Made This Case Unique?7 root canals removed with a strategic protocolCavitations cleaned for proper bone recoveryCeramic implants placed (biocompatible, metal-free)No drugs—just root cause resolutionClient used ozone, glutathione, methyl blue, and nutritional prepKey TakeawaysOral infections can cause pain far from the mouthHealing starts when nervous system shifts to “rest and digest”TCM reveals links between teeth, emotions, and organsDetox is physical, emotional, and energetic“The body doesn’t need fixing. It needs space to heal.”Recommended by Hana & EvaProtocol: Root canal removal, cavitation surgery, ceramic implantsSupport: Ozone, glutathione, methyl blue, hyperbaricSupplements: D3/K2, C, Magnesium, Omega-3, CollagenTools: Energetic sequencing, sleep recovery, detox prepClinic: DUO Smile – Biological Dentistry – www.duosmile.cz/en🎧 Listen to Episode 38 on Spotify, Apple Podcasts or www.duosmile.cz/podcast🌿 Learn more: www.duosmile.cz/en📲 Instagram: @duo_smile📘 Facebook: Duo-Smile Dental Care Hosted on Acast. See acast.com/privacy for more information.
In this powerful and heartfelt episode, Eva and Hana share the transformational journey of a client who came to DUO Smile in pain, and left not only healed physically, but emotionally uplifted. This isn’t just a story about a tooth. It’s a deep dive into the body-mind connection, Chinese medicine meridians, and how chronic oral issues can silently affect your hormones, your mood, and your joy in life.The episode follows a real case study of a woman who arrived with pain in her upper left wisdom tooth. After SMART extraction and ozone-supported restoration, she experienced a significant emotional shift, less anxiety, no more overeating, and a sense of deep gratitude. All in just four weeks.This story exemplifies the power of biological dentistry to catalyze emotional and physical healing through intentional, personalized care.“When we removed the abscessed wisdom tooth, her anxiety disappeared, her appetite regulated, and she said she finally felt joy again.”What You’ll Learn in This Episode:Why chronic inflammation in the mouth can lead to systemic and emotional symptomsThe energetic connection between the upper left wisdom tooth and the heart/small intestine meridianHow wisdom tooth infections can affect the endocrine system and appetite regulationThe role of PRF (Platelet-Rich Fibrin) and supplementation in fast and pain-free recoveryWhy detox and emotional release often go hand-in-hand with amalgam removalA real-life example of how removing mercury fillings eased anxiety and angerThe significance of supporting the liver during detox from heavy metalsHow ozone therapy supports stem cell activation and tissue regenerationKey Takeaways:Chronic oral infections, like abscesses or decayed wisdom teeth, silently drain your energy and affect your moodThe wisdom teeth are connected via Chinese meridians to emotional centers like the heart and small intestinePRF and proper supplementation dramatically improve healing outcomes after extractionsEmotional healing often follows physical dental healing—especially when removing old amalgam fillingsAmalgam fillings release neurotoxic mercury that burdens the liver and nervous systemSymptoms like anxiety, overeating, and emotional numbness may be linked to hidden oral infectionsResources & Mentions:PRF Therapy – Platelet-rich fibrin from your own blood to speed tissue healingBiodentine – Regenerative material used for deep cavities near the nerveOzone Therapy – Stimulates mitochondria and detoxifies oral tissuesBig Five Supplements – D3/K2, Magnesium, Vitamin C, Omega-3s, CollagenDUO Smile Clinic – Biological dentistry in Brno: www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva return to a hot topic: toothpaste. Do you really need it? Which ingredients should you avoid? And how does oral care look without fluoride, SLS, and commercial brands?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform Hosted on Acast. See acast.com/privacy for more information.
In this results-driven and empowering episode, Hana and Eva dive deep into the often-overlooked connection between mercury fillings and thyroid dysfunction. Sharing a real story of a client who reversed autoimmune thyroid markers after just two small amalgams were removed, they reveal the power of safe detox protocols and biological dentistry.This isn’t a theoretical episode. It’s data-backed. A woman with 1300+ TPO antibodies (a marker of thyroid autoimmunity) saw her numbers drop to normal, just three and a half months after SMART removal.If you still have silver fillings, this episode is a must-listen.Because mercury doesn’t just sit in your teeth. It travels to your nervous system, your liver, and your energy.“Mercury is the most toxic element on Earth. And it’s still in people’s mouths.”What You’ll Learn in This Episode:How amalgam (silver) fillings affect your thyroid, nervous system, and overall immunityWhy the first molars are linked to the thyroid gland through the Chinese meridian systemA real case study: how one woman reversed autoimmune thyroid markers in 3.5 monthsWhat SMART removal is—and why safety measures matter when removing mercuryThe importance of binders (chlorella, charcoal) and detox strategies post-removalInfrared saunas, sweating, and movement as natural detox toolsWhy symptoms like brain fog, migraines, and bloating often improve after removalThe role of naturopathic medicine in supporting recoveryKey Takeaways:Mercury fillings release vapor every time you chew, grind, or brushSafe amalgam removal is essential—without proper protection, mercury exposure increasesDetox doesn’t end in the chair—it’s a 3–12 month process of cellular regenerationSweating (sauna, exercise) is one of the most effective detox pathwaysEvery tooth lies on an energetic meridian—first molars often impact the thyroidHealing symptoms like anxiety, brain fog, and hormonal imbalance starts at the rootResources & Mentions:SMART Protocol – Safe Mercury Amalgam Removal TechniqueBICOM Device – Frequency healing & detox supportChlorella & Activated Charcoal – Natural mercury bindersInfrared Sauna – Deep detox through skin & lymphaticsHair Mineral Analysis – Ongoing mercury monitoring toolDUO Smile Clinic – www.duosmile.cz/enWhat’s Next?In the next episode, Hana and Eva bring the long-awaited discussion on toothpastes: what ingredients to avoid, whether you even need toothpaste at all, and how to build your oral care routine without relying on big brands.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing isn’t just about removing the problem.It’s about restoring the system, safely, completely, and naturally. Hosted on Acast. See acast.com/privacy for more information.
In this emotionally charged and eye-opening episode, Hana and Eva return from the Joint Congress for Ceramic Implantology with a powerful collection of healing stories, real-life case studies of patients and practitioners whose lives were transformed by the decision to remove root canal-treated teeth and embrace biological dentistry.From seizure disorders to chronic inflammation and autoimmune-like symptoms, the stories they share are a testament to how teeth influence the nervous system, immune function, and overall vitality. With each personal journey, the connection between dental health and systemic health becomes undeniable.You’ll hear about a teenager whose facial abscesses and seizures vanished after removing two root canal-treated teeth, a client whose bladder issues improved after ceramic implants were placed, and a former hockey player whose eczema and depression lifted, prompting him to become a biological dentist himself.This is not just a conversation about teeth—it’s a conversation about listening to your body and healing at the root.“Every tooth sits on a meridian—and every meridian connects to an organ. You are never just treating a tooth.”What You’ll Learn in This Episode:Why root canal-treated teeth can impact your immune and nervous systemsThe meridian connection between each tooth and your organsHow trauma to teeth can manifest as full-body symptomsWhy even seemingly healthy individuals benefit from tooth removalHow seizures, bladder infections, and skin inflammation disappeared after dental interventionsEmotional resistance to tooth extraction—and how mindset affects healing decisionsReal cases: from a ballet dancer to a future biological dentistThe power of frequency medicine, psychosomatics, and holistic protocols in recoveryKey Takeaways:Teeth are energetic organs, not just mechanical partsChronic symptoms may be linked to silent inflammation in the mouthCeramic implants are a clean, body-friendly alternative to root canalsSystemic healing often begins in the mouthYou can’t always see toxicity—but your body feels itBiological dentistry is rewriting the healing narrative with science and soulResources & Mentions:Biological Dentistry Congress – 5th Joint Congress for Ceramic Implantology“Bio-Dentistry” – Upcoming documentary, follow @bio.dentistry on InstagraDUO Smile Clinic – www.duosmile.cz/enBICOM – Frequency therapy device used in holistic healingWeston A. Price Foundation – Studies on indigenous diets and dental healthTooth-Organ Chart – Reference for meridian-based healingWhat’s Next?In the next episode, Hana and Eva will answer one of the most asked questions in dentistry: Do we actually need toothpaste?You’ll get a full breakdown on ingredients, myths, and what matters more: the paste or the brush?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause true healing doesn’t start in the dental chair.It starts with your story—and your willingness to change the narrative. Hosted on Acast. See acast.com/privacy for more information.
In this science-backed yet personal episode, Hana and Eva continue their journey into regenerative healing after attending the Swiss Dental Solutions Congress. They share insights from Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin), and explain how your blood quality, movement, and lifestyle impact healing, not only in dentistry but across your whole body.PRF is more than a dental tool. It’s a biological matrix made from your own blood that activates over 150 growth factors to accelerate healing. Whether you're preparing for surgery or recovering from inflammation, your blood’s condition determines how fast and how well you heal.This episode breaks down everything you need to know about supporting your body before the procedure begins—so you heal faster, cleaner, and more naturally.“You don’t need synthetic materials. Your own blood is the smartest healing system available.”What You’ll Learn in This EpisodeWhat PRF is and how it enhances tissue, bone, and gum regenerationWhy your blood is the body’s healing matrix—and how to optimize itCritical blood markers to test before surgery (SIRI, SII, LDL, Vitamin D)How movement and saltwater rinses improve surgical outcomesWhy Vitamin D3/K2, Omega-3, Magnesium, and C are foundationalThe benefits of fast walking (5 km/h) for circulation and regenerationHow fasting triggers cellular repair instead of depletionFoods that reduce inflammation: greens, healthy fats, and clean proteinThe importance of preparing the body 30 days before surgeryHow PRF is used in aesthetics: skin, wrinkles, and hair growthKey TakeawaysHealing begins in the cells, not in the dental chairYour blood reveals your readiness, stress level, and recovery potentialPRF boosts healing while reducing pain, swelling, and infectionWalk daily, eat clean, and prep with nutrients before any procedureAvoid sugar, seed oils, alcohol, and ultra-processed foodsReplace antiseptic mouthwash with saltwater rinses to protect the oral microbiomeAutologous (your own) materials are more compatible than synthetic graftsNew innovations like Ocean PRF use saline to further enhance regenerationResources & MentionsDr. Joseph Choukroun – Inventor of PRF, Swiss Dental SolutionsPRF (Platelet-Rich Fibrin) – Natural healing tool from your own bloodVitamin Protocol – D3/K2, Magnesium, Omega-3, Vitamin CInflammation Markers – SIRI & SII indexes for surgical riskSaltwater rinses – Gentle oral hygiene alternativeGerman New Medicine – Link between inner conflict and illnessWhat’s Next?In the next episode, Hana and Eva dive into bloodwork and healing readiness—showing you how to interpret lab markers and prepare your body for any dental or medical procedure.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause your healing doesn’t begin in the chair.It begins in your cells. Hosted on Acast. See acast.com/privacy for more information.
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