Discover
United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblical Wife, Marriage Counseling, Marriage Devotional Scripture, Homemaker

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblical Wife, Marriage Counseling, Marriage Devotional Scripture, Homemaker
Author: Micaiah Gray | Christian Marriage Coach, Christian Wife Coach, Christian Relationship Coach, Marriage Counseling and Marriage Therapy Alternative
Subscribed: 25Played: 59Subscribe
Share
© Copyright 2025 All rights reserved.
Description
Are you a Christian wife feeling alone in your marriage? Struggling to communicate in your marriage? Feeling disconnected, or stuck in the same fights and resentment in your marriage? Yeah, that was me too.
Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage!
I was married at 18, after having a baby, and had no family support while I navigated it all. Yet, as a young wife, I was still able to go from constant arguing, crying, and pain to thriving in my marriage.
How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. To do that, connected Christian couples (aka the two people who make up a ”United Marriage”) need to know how to communicate.
In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together.
→ Welcome to The United Christian Marriage Podcast, where we teach you how to truly become ONE in your marriage. We talk about real issues that are keeping you feeling lonely, divided, and resentful in your marriage. And, we give you practical steps to overcome them so you can have the United Marriage of your dreams.
You know, the kind of marriage where you can’t wait to be with your spouse, and you both light up when you are in the same room!
We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can grow yourself as a person, a wife, and make a real impact on your marriage.
Hi, I’m Micaiah, a Christian (trauma-informed) marriage coach who helps Christian couples (especially Christian wives) communicate efficiently, so they can stop arguing and start falling in love with each other again. I am also a certified life coach through the Mind Firm Method by The Coach Firm!
Whether you’re asking “Is this normal?” or searching for marriage help, biblical marriage advice, or solutions for fighting with your spouse, you’re in the right place.
Here, we get practical about:
✅ How to communicate in your marriage
✅ Setting boundaries that protect your marriage & family
✅ Navigating different ideas & expectations with your spouse
✅ Healing trauma & breaking generational cycles
✅ Strengthening your marriage while healing from the past
✅ Overcoming anxiety, technology addiction, and stress in marriage
✅ Restoring intimacy & reconnecting after seasons of distance
✅ Raising children who embody Christ-like values
✅ Biblical submission, serving your spouse, & God’s design for marriage
If you’ve ever thought, “There has to be something better than this”—you’re right. You don’t have to figure this out alone. Healing starts here.
➡️ Join the conversation in the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]
Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage!
I was married at 18, after having a baby, and had no family support while I navigated it all. Yet, as a young wife, I was still able to go from constant arguing, crying, and pain to thriving in my marriage.
How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. To do that, connected Christian couples (aka the two people who make up a ”United Marriage”) need to know how to communicate.
In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together.
→ Welcome to The United Christian Marriage Podcast, where we teach you how to truly become ONE in your marriage. We talk about real issues that are keeping you feeling lonely, divided, and resentful in your marriage. And, we give you practical steps to overcome them so you can have the United Marriage of your dreams.
You know, the kind of marriage where you can’t wait to be with your spouse, and you both light up when you are in the same room!
We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can grow yourself as a person, a wife, and make a real impact on your marriage.
Hi, I’m Micaiah, a Christian (trauma-informed) marriage coach who helps Christian couples (especially Christian wives) communicate efficiently, so they can stop arguing and start falling in love with each other again. I am also a certified life coach through the Mind Firm Method by The Coach Firm!
Whether you’re asking “Is this normal?” or searching for marriage help, biblical marriage advice, or solutions for fighting with your spouse, you’re in the right place.
Here, we get practical about:
✅ How to communicate in your marriage
✅ Setting boundaries that protect your marriage & family
✅ Navigating different ideas & expectations with your spouse
✅ Healing trauma & breaking generational cycles
✅ Strengthening your marriage while healing from the past
✅ Overcoming anxiety, technology addiction, and stress in marriage
✅ Restoring intimacy & reconnecting after seasons of distance
✅ Raising children who embody Christ-like values
✅ Biblical submission, serving your spouse, & God’s design for marriage
If you’ve ever thought, “There has to be something better than this”—you’re right. You don’t have to figure this out alone. Healing starts here.
➡️ Join the conversation in the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]
72 Episodes
Reverse
How to know when it's time to get marriage help as a newlywed wife, or a Christian wife, early in her marriage.
Is it time to get marriage coaching?
Are you wondering if it’s too late to get help for your marriage—or if seeking coaching makes you a failure? Friend, this episode will set your heart at ease and show you the truth.
Marriage coaching isn’t just for couples “in crisis.” It’s for every Christian wife who wants to grow, reconnect, and create a marriage that reflects Christ. Whether you’ve been married one year or twenty, this episode will help you decide the next right step with clarity and peace.
Inside, you’ll discover the signs it may be time for coaching, why it’s different from counseling, and how even one spouse can start the transformation. If you’ve been stuck in decision fatigue, guilt, or fear, this conversation will give you the courage to move forward.
Resources & Links Mentioned in This Episode:
Book your FREE 5-Day Marriage Tiny Challenge
Related Episode: How One Spouse Can Change a Marriage
Related Episode: 3 Things Wives Can Do To Heal Their Marriage Without Their Husband On Board
Related Episode: How to bring up marriage coaching without your husband shutting down
Related Episode: Breaking Free from Resentment in Marriage
Related Episode: Why we need others to help us in our healing journeys (and why it's critical to have others involved in your healing journey)
Friend, don’t stay stuck. Take one step today toward the marriage you’ve been praying for.
Have you ever said something to your husband in the heat of the moment… and regretted it instantly?
If so, you’re not alone. In today’s episode of the United Christian Marriage Podcast, Micaiah shares a simple, biblical process for knowing when to speak—and when to let things go. You’ll learn how to pause, pray, and process before you open your mouth so your words build bridges, not walls.
This conversation will help you stop reacting out of emotion and start responding with love, respect, and discernment. It’s time to bring peace back into your marriage conversations and strengthen the bond between you and your husband—with Jesus right at the center.
What you’ll learn in this episode:
A “timed release” method for pausing before you speak
5 practical ways to process your thoughts with God before talking with your husband
Key filtering questions to ask before starting a tough conversation
Why biblical submission is not silence—but strength under control
How to start a respectful conversation that builds unity instead of tension
Links mentioned in this episode:
Join the United Christian Marriage Facebook Group
Sign up for the 5-Day Marriage Communication Tiny Challenge
Last Week To APPLY For An INTERNSHIP Position With Us
Relevant next episodes to binge:
Joyful & Peaceful Wife Challenge
3 Steps To Be A Biblical Wife In A Modern Work: How To Be A Good Christian Wife
Is It Normal That I'm Struggling To Submit? Godly Advice For Newlywed Christian Wives
Do you ever wish your husband would step up spiritually—open the Bible, lead prayer, or draw closer to God? Friend, you’re not alone. If you’ve been craving that kind of leadership in your marriage, this episode is for you.
Inside today’s conversation, I’ll share 3 powerful ways you can encourage your husband toward spiritual growth—without nagging, without shaming, and without trying to control him. These are steps you can pray, model, and speak over your marriage today.
Links & Resources Mentioned:
Apply for the Internship (closes Sept. 19)
Free 5-Day Marriage Challenge
Next Episodes to Binge:
- A Guided Prayer For Wives To Pray Over Their Husband + A Discussion On The Characteristics Of A Biblical Wife
- If I Speak Up, Won't I Be Disrespecting Him Or Failing To Submit? 5 Communication Tips For Biblical Wives (Even If You Disagree With Him)
- How Do You Get Your Husband To Lead Spiritually? What To Do If Your Husband Won't Lead Spiritually: A Biblical Wife's Response
⭐️⭐️⭐️⭐️⭐️ DON'T FORGET TO LEAVE A REVIEW ON APPLE PODCASTS!
Wondering how to increase intimacy with your husband? Looking for some christian marriage advice to spice up your romance this fall season?
In this episode, I am sharing the three things I am doing this fall to build emotional intimacy. If you want to fall in love again, build intimacy in your relationship, and prepare your fall date night ideas... then this is the episode you need!
Fall is here—and while the cozy season can bring warmth, it can also feel a little melancholy. But what if you could use this new season to reignite romance in your marriage? In today’s episode, I’m sharing three practical and faith-rooted ways you can bring joy, intimacy, and intentionality back into your relationship this fall.
Resources & Links:
Join the free 5-Day Marriage Communication Challenge
Connect on Instagram
Join the Facebook Community
Join Our Off-Socials Couple Bible Study Group
Book a Coaching Call
Friend, don’t just listen—take action! Book your free 5-Day Marriage Communication Challenge or join our Facebook community to connect with other Christian wives who are building intentional, Christ-centered marriages.
If this episode encouraged you, leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts—it helps more wives find hope and healing in their marriages.
💬 Text this episode to your bestie!
💬 Do you ever feel like every little argument spirals into a blow-up—or worse, silent distance? You’re not alone.
In this episode, we uncover the four unhealthy ways most of us handle emotions and how they secretly sabotage marriage communication. I’ll walk you through how to stop avoiding or reacting to your emotions, and instead use a simple communication tool to regulate them so you can communicate with love, clarity, and peace.
Whether your marriage feels rocky or you just want to grow closer, these steps will help you build a strong marriage connection without shame, confusion, or endless fights.
🙌 If you’ve been praying, “Lord, please heal my marriage communication,” this episode will give you the hope and practical steps you’ve been searching for.
👉 Ready to take the next step?
📞 Book a free mini-challenge with me (for those serious about change only)
💬 Join my Facebook group for encouragement and tools
📖 Grab your spot in the Bible study group for Christian couples
🖥️ Book A Coaching Call
RELATED EPISODES:
Learn The Emotional Processing Tool: Episode 27
Overcoming Resentment In A Marriage: Episode 45
5 Communication Tips For Christian Wives Struggling With Anger: Episode 44
If this episode blessed you, would you do me a quick favor? Leave a ⭐⭐⭐⭐⭐ review and share this episode with a friend. If it blessed you, I'm sure there's someone else waiting to be blessed by it as well!
Come follow me on Instagram!
5-DAY MARRIAGE COMMUNICATION CHALLENGE
What if 45 minutes a day for 5 days could give you the ability to communicate clearly and calmly so you can save your marriage?
Most of you know how critically important marriage communication is, yet you do nothing about it.
I am only taking one person a week through this 1:1 5-Day Marriage Challenge, where I coach you on Zoom. Spots are limited, and they are reserved for people who want real change and are ready to show up and do the work!
Is that you?
How to overcome resentment in a Christian marriage: 3 biblical healing steps to restore peace. Resentment in marriage is like a slow leak — it drains the love, joy, and peace out of your relationship without you even realizing it. But it doesn’t have to stay that way.
In this episode, I’m sharing 3 Biblical, Holy Spirit-led steps to process your emotions, understand the event that caused the hurt, and finally walk in true forgiveness.
Whether you’re dealing with anger, betrayal, disappointment, or years of built-up bitterness, you’ll learn practical tools and scriptural encouragement to heal your heart and move forward with your spouse in unity.
Resources & Links Mentioned:
📥 Free Emotion Words Download → https://reviving-christian-families.kit.com/emotion-words-downloadable-list
📞 Book A Marriage Coaching Call → https://calendar.app.google/z7nDYjay4e8RAyCDA 📖 Book: The Charisma Myth
📖 Book: The Circle Maker by Mark Batterson
5-DAY MARRIAGE COMMUNICATION CHALLENGE
What if 45min a day for 5 days could give you the ability to communicate clearly and calmly so you can save your marriage?
Most of you know how critically important marriage communication is, yet do nothing about it.
I am only taking one person a week through this 1:1, 5-Day Marriage Challenge, where I coach you on Zoom. Spots are limited, and they are reserved for people who want real change and are ready to show up and do the work!
Is that you?
Let’s Connect:
Facebook Group: https://www.facebook.com/share/g/19BUb3jZcg/
YouTube: https://www.youtube.com/@BeABiblicalWife
Instagram: @unitedchristianmarriagepodcast
Got The Tools, Now What? In Day Five of the Joyful and Peaceful Wife Challenge, we’re bringing it all together — the tools, the mindset shifts, and the habits that will actually last. You’ll learn how to combine what you’ve learned into a realistic lifestyle change, why accountability is non-negotiable, and how to let the Holy Spirit guide your daily rhythms.
Whether your marriage is thriving, struggling, or somewhere in between, this episode will give you the encouragement and practical steps you need to move forward with joy, peace, and purpose.
If you’re ready to build a joyful, peaceful marriage one small step at a time — this episode is for you.
Links & Resources Mentioned:
Join the Free Community Group
Learn about the Save Your Marriage Blueprint 1:1 coaching
Book an a la carte coaching session
Waitlist for the Deeply Connected Marriage Coaching Program
Let’s Connect:
Subscribe on YouTube
Follow the Podcast
Share this episode to your stories and tag me
Are you ready to learn how to write scriptures on your heart and have them come to mind just when you need them? Learn How to Write Scripture on Your Heart AND in Your Home (Day 4 of the Joyful Wife Challenge)
We hear the phrase “write it on your heart” all the time… but what does that actually look like in your daily life — in your kitchen, your bathroom, your laundry room? In Day 4 of the Joyful and Peaceful Wife Challenge, I’ll show you how to start memorizing scripture in a way that’s doable, location-based, and surprisingly powerful.
🔗 Resources & Links Mentioned:
👉 Join the Facebook Group + Post Your Homework
💬 Want personal feedback on your marriage journey? Book a Coaching Call
Are you a Christian entrepreneur or ministry leader who wants to improve your marriage so you can serve better in your vocational calling? Then this is the perfect next step for you:
💛 Apply To Join The Save Your Marriage Blueprint
🙌 Love the Challenge So Far?
If this episode encouraged you, share it with a friend or tag me on Instagram!
And if you're loving the series, leave a quick review — it helps other Christian wives find the support they need.
Why Practicing Is the Secret Weapon for Christian Wives
Welcome to Day 3, and girl — we’re going there. 👏
No more skipping this wildly underrated step in becoming the wife God is calling you to be.
Today’s challenge? Learning how to practice joy and peace so that your actions and reactions finally align with your heart’s desire.
🚨 Plus: If you're not in the Facebook group yet, go join and post your homework! Not only will it help you remember what you're learning, but you might just win a full day of Voxer coaching with me.
💡 What You’ll Learn in This Episode:
Why “practice makes progress” is more biblical (and realistic!) than “perfect”
The three types of practice that actually transform your marriage
How to rewire your brain to respond instead of react — even in hard moments
The real reason many Christian wives skip celebrating small wins—and how that’s holding them back
🔗 Resources & Links Mentioned:
👉 Join the Facebook Group + Post Your Homework
💬 Want personal feedback on your marriage journey? Book a Coaching Call
Are you a Christian entrepreneur or ministry leader who wants to improve your marriage so you can serve better in your vocational calling? Then this is the perfect next step for you:
💛 Apply To Join The Save Your Marriage Blueprint
🙌 Love the Challenge So Far?
If this episode encouraged you, share it with a friend or tag me on Instagram!
And if you're loving the series, leave a quick review — it helps other Christian wives find the support they need.
Joyful & Peaceful Wife Challenge – Day 2: The Mindset Shift You Have to Make
You can’t create a peaceful home with a chaotic mind.
Day 2 of our Joyful Wife Challenge goes deep — but it’s going to change everything.
In this episode, I walk you through:
How your thoughts are quietly shaping your marriage.
The journaling practice that will expose what’s really holding you back.
How to ask better questions so your brain gives you better answers.
One self-coaching tool that I teach all my clients (and you can start using today!)
How to gently challenge the lie, “My husband doesn’t care…”
BONUS: How to win a free day of Voxer coaching with me!
👇 Links + Resources
🗂 Join the free Facebook Group
📞 Apply for 1:1 coaching
📩 Get email encouragement
🕊️ Loved this episode? Share it with another Christian wife who wants to rebuild joy in her marriage — and leave a review on Apple Podcasts to help more women find this encouragement.
Feeling stuck in negative patterns as a wife?
If you've found yourself overwhelmed, easily irritated, or emotionally exhausted in your marriage, you're not alone—and this challenge is for you. Day 1 of the Joyful and Peaceful Wife Challenge kicks off with one simple tool that will literally rewire your brain and help you start seeing your husband—and yourself—through a completely different lens.
Let’s stop the spiral of anxiety, anger, and discouragement… and learn how to renew our minds with God’s help. And yes, I’m doing this challenge right alongside you. 💛
In today’s episode, we cover:
Why it’s so easy to focus on everything going wrong
How your brain is wired to confirm your beliefs (even the toxic ones)
A dead-simple tool that will help you feel better and show up better in your marriage
How to pair prayer and gratitude to supercharge your day
Encouragement to start fresh, right where you are
Resources & Links Mentioned:
Joyful and Peaceful Wife Challenge Playlist
Biblical Wife Coaching Call
Join the Facebook Group
❤️ Did this episode help you?
Leave a review, give it a like, and share it with another Christian wife who needs this message!
Are you struggling now to snap at your husband? Does your marriage feel like one long miscommunication? Do you ever snap and then feel crushed by guilt?
This episode is for the Christian wife who wants to love her husband well, but keeps defaulting to frustration, nagging, or emotional shutdowns. You’ll walk away with 5 deeply practical, biblically grounded communication tips that will shift the way you show up in your marriage starting today. Whether you're overwhelmed, overstimulated, or over it... there is hope. Let’s talk about how to heal your marriage communication—without shame, without fluff, and always with Jesus at the center.
🎧 Listen now and take the first small step toward the communication breakthrough your marriage needs.
Resources & Links Mentioned:
💬 Book a 1-on-1 coaching call with Micaiah
🧠 Join the waitlist for the marriage coaching program
💕 Join the Facebook community
If you loved this episode: 🕊️ Help us get this message into more hurting marriages!
🌟 Please leave a 5-star review
📲 Screenshot and share this episode to your Instagram stories
If you've ever wondered what it really means to be a biblical wife—without losing yourself in the process—this episode is for you.
I’m sharing the raw truth behind the stereotypes, the tears I cried trying to live up to a “perfect wife” image, and what Scripture actually teaches about being a godly woman in marriage.
This isn’t about being a Stepford wife or living like it’s 1950. It’s about strength, wisdom, Holy Spirit-led love, and learning to honor God in your role—without abandoning your voice.
In this episode, you’ll learn:
What the Bible truly says about being a biblical wife
The common misconceptions that hurt Christian marriages
How to be submissive without being silent
Why meek doesn’t mean weak—and how to spot that survival-mode mindset
The moment I realized I had no clue what respect really looked like
How the entire Bible—not just a few verses—transformed my marriage
💡 Whether you're newly married or five years in, this episode will give you practical hope and clarity.
🎧 Ready to ditch the pressure and embrace peace in your role as a wife? Let’s dive in!
Resources & Links Mentioned:
📞 Book a coaching call with Micaiah
💬 Join The Facebook Group To Connect With Other Wives
✨ Leave a ⭐⭐⭐⭐⭐ review & share this episode on your stories!
Follow Along on the Be A Biblical Wife Youtube Channel
Want personalized help working through marriage struggles or reconnecting as a couple?
Book a coaching call today—spots are limited and prices will increase soon!
In this episode, I am interceding for your marriage through a guided prayer, as well as discussing what it really means to be a godly wife (and How Prayer Can Actually Change Your Marriage)
If you've ever prayed for your husband and felt like nothing changed… if you've ever felt emotionally exhausted trying to be a "good Christian wife"... if you've ever wondered, "Am I doing this right?"—this episode is for you.
In this power-packed and prayer-led message, I intercede for your marriage, share personal stories from my own hard beginnings as a wife, and walk you through the real heart of being a biblical wife—not from a place of shame, but from truth, healing, and power.
✨ We cover:
What Scripture really says about being a godly wife
How spiritual warfare affects your marriage (and how to pray strategically)
Why emotional regulation might be the missing piece in your connection
What to do if your husband isn’t walking with God
How to stop trying to control and start surrendering in power
Grab your earbuds, your journal, and maybe some tissues. This one is raw, real, and filled with hope. ❤️
🔥 Resources Mentioned:
Free Guide for Wives
The Path Method Podcast Episode (Emotional Regulation)
Book a Coaching Call
🙌 If this blessed you, share it with another wife who needs it. Let’s be the generation that heals our families—starting at home.
😬 Struggling with Submission? You’re Not Alone, Sis!
Submission is one of the most misunderstood concepts in Christian marriage, especially for newlywed wives trying to find their voice and follow biblical principles. In today’s episode, I’m sharing real-life stories (yep, even the wardrobe battles), vulnerable moments, and practical biblical truth to help you understand submission through a lens of grace, partnership, and growth.
If you've ever asked, "Can I still be a strong woman and submit biblically?" — this episode is for you.
Grab your coffee and journal, because this one is deep, real, and full of grace.
💡 What You'll Learn:
The areas I really struggled to submit as a newlywed wife
What helped me move from “don’t tell me what to wear” to dressing with peace and purpose
How I used to bulldoze our routines—and what changed everything
The difference between leading with your husband vs. leading over him
5 powerful results we’ve seen in our home from learning biblical submission
❤️ Want Support?
➡️ Book a free marriage coaching call with me before prices go up!
Let’s discuss your real-life situation and create a custom, Spirit-led action plan tailored to you.
➡️ Want to go deeper? Apply for my group coaching program where I teach healthy marriage mindsets, biblical frameworks for submission and communication, and how to partner with your spouse and the Lord to restore connection.
📚 Related podcast episodes:
“Do You Feel Lonely? How to Deal With a Distant Husband”
“What If My Husband Isn’t Interested in Working on Our Marriage?”
“Do You Feel Like You're Doing All The Work And He Doesn't Notice? 5 Steps To Get The Support You Need.”
Godly Marriage Advice For Newlyweds: 3 Things You Need To Know For A Healthy Christian Marriage
🙌 If this helped you…
Please take 10 seconds to click ⭐⭐⭐⭐⭐ and leave a quick review. Then screenshot and share this episode on your IG stories so more wives can build strong, Christ-centered homes.
Do you feel emotionally disconnected from your spouse? Like you’re living in the same house, but your hearts are miles apart? In today’s episode, we’re talking about how to reconnect emotionally in your Christian marriage. Whether you're struggling to communicate, feeling distant, or missing the deep intimacy you once had, I’m sharing a few simple shifts that helped me go from extremely lonely to feeling seen, heard, and valued in my marriage.
👇 In this episode, you’ll hear:
- Why emotional disconnection often starts in our thoughts
- The difference between men and women’s internal narratives during conflict
- How I handled a moment of deep loneliness—and how God met me there
- A real-life story of how playfulness restored intimacy in our home
- The power of using systems to protect emotional connection
- What to do when your spouse triggers you (and how mine handled it like a champ)
- Encouragement to fantasize, play, and create joy inside your marriage
- How to start reconnecting without forcing or manipulating your spouse
💬 If you’ve been stuck in a place where connection feels impossible, this episode will help you see new hope—and new tools—to get back on the same page.
👉 Resources & Links Mentioned:
💬 Join the free Facebook group
📞 Book your free marriage coaching call: Schedule here
🎧 Listen to more episodes: Browse all episodes
⭐️ Leave a review & share! If this episode blessed you, please leave a 5-star review and a quick comment to help other Christian couples find the show. Screenshot and tag me in your stories so we can spread the mission of healing families through Christ!
Did You Imagine Marriage Would Make You Feel More Loved And Connected? Ever Wondered Why You Feel So Alone Even Though You're Married?
💬 Feeling lonely in your Christian marriage? You’re not alone—literally.
In today’s episode, we’re discussing the emotional isolation that many Christian wives silently carry and how to begin the journey back to deep connection. Whether you’re constantly asking, “Why do I feel so alone in my marriage?” or secretly Googling things like “lonely but married,” this episode is for you.
I share my own story of loneliness, trauma, and how God led me through healing, plus research-backed truths and biblical wisdom that will encourage and equip you to reconnect—first with yourself and God, and then with your spouse.
📣 Ready for real change?
If emotional loneliness has become your normal and you want a new story, I’d love to help. Book a free coaching call or apply for the Deeply Connected Marriage Coaching Program below.
Book your FREE call with Micaiah
Apply To: The Deeply Connected Marriage Coaching Program
🙏 If you loved this episode, don’t forget to: Leave a ⭐️⭐️⭐️⭐️⭐️ review Share it to your stories and tag me so I can thank you personally! Remember: Healthy marriages create healthy homes—and healthy homes change generations. You are not alone. I’m praying for you!
Follow me on IG and Facebook: https://bio.site/MicaiahGray
Am I being disrespectful when I disagree with him? Is speaking up unbiblical? What does submission actually look like in a healthy, Christ-centered marriage?
This episode is for YOU. We’re busting the myth that submission equals silence — and leaning into what Scripture actually says about communication and being a biblical wife.
👑 Inside this episode:
- The surprising root of combativeness in marriage (and how Micaiah overcame it)
- The real meaning of a quiet and gentle spirit (spoiler: it’s not about being silent or small)
- Why your tone matters more than your words — and how to practice a respectful one
- How to check your heart posture before you speak 3 biblical examples of godly confrontation (Abigail, Esther, and even Jesus!)
- 5 practical communication tips to speak up with love (even about hard things)
💡 You’ll walk away knowing:
How to honor God without losing your voice
Why submission doesn’t mean shrinking
What the Bible actually says about wives speaking truth in love 🎯
Resources & Links Mentioned:
- Book a free marriage coaching session (for both spouses)
- Book a free biblical wife coaching session (with Micaiah & you)
- Download the free guide for wives
Scriptures for further study:
• Ephesians 5:22–24
• 1 Peter 3:1–4
• Proverbs 27:6, 12:4, 31:10–12, 21:9
• 1 Samuel 25 (Abigail)
• Matthew 16:23 (Jesus & Peter)
• Book of Esther Mentioned
Book: Love & Respect by Dr. Emerson Eggerichs
❤️ Ready to take the next right step in your marriage? I’d love to help you get personal clarity on how to walk this out in your home. Book a free marriage coaching call — limited spots available! If this episode encouraged you, would you take 30 seconds to leave a review? Or share this with a friend who needs it? It helps more than you know.
Do you feel guilty for being unhappy in your marriage? Do you feel ashamed of the state of your marriage, and stuck in keeping it a secret? Are you searching for Christian marriage help? Thinking and praying about how to save your Christian marriage? Feeling stuck in your marriage? Maybe you have considered a Christian marriage coach, marriage help books, or podcasts on Christian marriage restoration.
You’re not alone! In this episode, I’ll walk you through how to overcome guilt and be radically honest about your needs without triggering a defensive shutdown from your spouse 🩵. Whether you're feeling distant or downright disappointed, there's a better way to speak up—and invite healing. 🌱
✨ What You’ll Learn in This Episode:
How to gently bring up hard things without starting an argument
Why the phrase “we need to talk” shuts him down—and what to say instead
A simple script for when you're feeling unseen, overwhelmed, or disappointed
The power of speaking life over your husband (even when you're upset!)
Why hiding your hurt doesn’t make you holy—and what God says about honesty
A journaling prompt and prayer reflection to help you get real with God
🎧 Listen in now and learn:
How to create honest, healing conversations in your marriage without guilt, blame, or manipulation. You don’t have to keep quiet—and you don’t have to go to war. Let’s talk about a better way 💬✝️
🧠 Resources & Links Mentioned:
Free Marriage Coaching Call
Grab The Free Guide For Wives
🙏 Closing CTA:
If this episode encouraged you, would you take a minute to leave a 5-star review and share it with a friend who needs it? 💌 Your words help other couples find the hope and help they’ve been praying for.
What To Do When Your Husband Pulls Away Emotionally (4 Christ-Centered Tools That Actually Work)
Is your husband pulling away, and you don’t know how to fix it? 💔
You're not alone—and you’re not powerless. Today, we're diving into 4 practical, faith-rooted ways to respond when your husband emotionally shuts down. If you're tired of the emotional distance and ready for a REAL connection, this episode is for you. 🙏
What You’ll Learn in This Episode:
✔️ Why your husband might be withdrawing—and what’s really behind it
✔️ How to respond with wisdom instead of desperation
✔️ The power of speaking life over your marriage
✔️ Why emotional safety starts with your own calm presence
✔️ How your childhood wounds might be repeating themselves in your marriage
✔️ A faith-based mindset shift that will change your prayers (and your marriage!)
✔️ What to do today to start healing emotional distance
🎧 Listen in now if you're ready to:
→ Feel more connected with your husband, even when he's shutting down
→ Learn how to create safety and calm in your marriage (without losing yourself)
→ Invite God into the deepest, loneliest parts of your relationship
→ Get equipped with Christ-centered tools that work in real life
Resources & Links Mentioned:
💍 Book a free marriage coaching call with me
📘 Deeply Connected Marriage Program
📚 Book mentioned: The Circle Maker by Mark Batterson
Devotional mentioned: Tend What You Can Reach
Leave a Review:
If this episode encouraged you, please take 30 seconds to rate and review the podcast ⭐️. It helps us reach more Christian couples who are ready to heal. Screenshot it and tag me @unitedchristianmarriage to share!