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Leaning into Therapy

Author: KD Holmes, MS, LPC, EMDR Certified, BTTI trained

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KDH Counseling offers podcast for clients and KDH Collective offer podcasts for therapists. The podcasts cover all things therapy, including therapy processes, approaches, mental health symptoms, diagnosis, and insights from trained therapists. These podcasts aim to dispel misinformation about therapy and provide a better understanding of the therapy process, enriching the therapy experience for all. Additionally, by acting with intention, understanding, and conscious choice, we can help more people and promote mental health. Therapy is learning!
37 Episodes
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In this episode, KD Holmes, MS, LPC, EMDR Certified, BTTI Trained, and Whitney Storey, MS, LPC, ASDCS, discuss what it means to be a part of a neurodiversity-affirming practice and their methods for approaching neurodiversity in the therapy room.
Join KD Holmes, MS, LPC, EMDR Certified, BTTI Trained, and Ashley Rush, MS, PLPC, as they discuss Body-Focused Repetitive Behaviors (BFRBs). Ashley shares how BFRBs manifest in clients, how she treats this population, and how BFRBs differ from OCD. Check out Ashley Rush's blog post! How much do you know about BFRBs?
KD Holmes, MS, LPC, EMDR Certified, BTTI Trained and Paula Cormier, MS, LPC-S, LAC discuss Paula having recently joined the KDH Counseling team, what populations she likes to work with, and her interests and philosophy behind her work.
Monet David, MS, LPC, ADHD-CCSP, Clinical Director of KDH Counseling, KD Holmes, MS, LPC, EMDR Certified, BTTI Trained, and Whitney Storey, MS, LPC, ASDCS, Educational Director of KDH Collective, come together to discuss what sets KDH Counseling and KDH Collective apart from other practices, why the inclusivity and diversity of practice is its strength, and what they enjoy about working with their respective populations.
Join KD Holmes, MS, LPC and Brynne Angelle, LCSW, as they dive into the nuances of Narcissistic Abuse. Brynne clarifies narcissism by separating everyday traits from a persistent, cross-context pattern of entitlement, impaired empathy, admiration dependence, and inflexibility. Maps overt and subtler forms, shows why partners misread love bombing, and distinguishes NPD from borderline by the core need for importance rather than connection. Urges ruling out confounds and confronting abuse with psychoeducation, boundaries, mentalization, DBT skills, and trauma work. KD and Brynne break down the spectrum of NPD (Narcissism Personality Disorder) what it is and what it is not, as well as how it shows up in the therapy room as abuse and trauma.
In this podcast: Monet David, MS, LPC, KD Holmes, MS, LPC, and Whitney Storey, MS, LPC discuss discomfort in the therapy room and how this is a part of therapy.  Clients and therapists struggle to promote this idea in therapy even though this concept produces the best outcomes.  
In this video podcast episode, KD Holmes interviews Brynne Angelle, co-creator of The Ties That Bind: Understanding the Narcissistic Personality, the first course in a four-part continuing education series. Although co-presenter Marielle Babb is not present, Brynne offers clinical insight into why a clear understanding of narcissistic personality disorder (NPD) is crucial for supporting clients recovering from narcissistic abuse. KD and Brynne unpack the DSM diagnosis, highlight common therapeutic blind spots, and emphasize the need for trauma-informed, relationally attuned care—laying the groundwork for the recovery framework explored throughout the course.
Whitney Storey, MS, LPC, and Monet David, MS, LPC, ADHD-CCSP discuss neurodivergence and leaning into the nuances of identifying and supporting the autism diagnosis in the therapy setting. Monet and Whitney get into misconceptions surrounding autism, the importance of understanding neurodiversity, and the specific aspects of therapy for autistic individuals. The significance of recognizing the lived experiences of autistic people, the challenges of masking, and how traditional diagnostic frameworks can sometimes fail to capture the true essence of autism, is invaluable to fostering a working therapeutic relationship between client and therapist. 
In this video, Monet David interviews KD Holmes about her blog on building therapist confidence in Exposure and Response Prevention (ERP) through consultation, education, and support. KD explains the emotional challenges therapists face in ERP and how confidence, gained through peer support and education, improves client outcomes and strengthens the therapeutic relationship, helping clients manage anxiety for lasting recovery.
Join us this summer for an 8-week Mindfulness-Based Cognitive Therapy (MBCT) program designed to help you break the cycle of anxiety, depression, and overthinking. MBCT combines mindfulness practices with cognitive therapy techniques, teaching you to observe your thoughts without judgment and respond to stress with clarity and calm. Unlike traditional talk therapy, MBCT focuses on awareness rather than fixing, helping you build a healthier relationship with your inner experience. This program is ideal for individuals experiencing recurring depression, anxiety, or chronic stress—no meditation experience is required. Each weekly session includes guided meditations, home practices, and practical tools to use in daily life, all facilitated by a licensed therapist trained in MBCT. Rediscover a sense of peace and resilience—reserve your spot today.
KD Holmes, MS, LPC and Brynne Angelle, LCSW, discuss complex cases of trauma, and how to identify dissociation in the therapy room, with a continuing goal towards stabilization.
KD Holmes, MS, LPC and Brynne Angelle, LCSW, discuss complex cases of trauma, and how to navigate working with individuals with more nuanced trauma needs, as well exceptions for misdiagnosis and working with diverse populations.
K.D. Holmes, MS, LPC and Monet David, MS, LPC discuss ERP (Exposure and Response Prevention), the gold-standard treatment for Obsessive Compulsive Disorder (OCD). Discover more about what ERP is as a treatment, its principles, how it differs from other types of therapy treatment, the role of the therapist in using ERP, and so much more.
What is developmental trauma? What is single-incident developmental trauma? Learn how chronic experiences like emotional neglect or authoritarian parenting influence long-term wellbeing in your clients. This video explores the basics—what shock responses tell us about survival and emotional regulation, why identifying sensory differences and neurodiversity is critical in trauma therapy, and the role “maladaptively stored information” plays in shaping present-day experiences. We also deep-dive into the principles of stabilization—building therapeutic rapport, empowering clients, fostering resilience, and balancing accountability with self-compassion. Gain actionable insights to improve client outcomes and hear reflections on the lessons our speakers wishe they knew earlier in their career. Whether you're an experienced therapist or just starting in the field, this discussion will leave you with a deeper understanding of trauma and practical ways to assist your clients. Hit play and take the next step in enhancing your therapeutic practice!
In this episode of Leaning into Therapy, Monet David, MS, LPC discusses her latest class for therapists, Childhood Sexual Behaviors—When is it a concern? Monet discusses her background, credentials, and experience working with children, families, and adults who have come to her with concerns over sexual behavior in childhood. Monet delves into the historical nature of childhood, multicultural considerations when working with children expressing sexual behaviors, and what therapists can expect from the class.
Join Monet in an enlightening conversation with KD as they unravel the multifaceted world of OCD subtypes. From Harm OCD and Pedophilia OCD to Sexual Orientation OCD, Scrupulosity OCD, Checking OCD, Just Right OCD, and Contamination OCD, this episode dives deep into the often misunderstood manifestations of OCD.   Together, they shed light on how these subtypes present themselves in clinical settings, equipping therapists with the tools to recognize and differentiate OCD from anxiety disorders. By demystifying these experiences, this discussion empowers LPCs, LCSWs, and LMFTs to approach clients with greater understanding and compassion.   Want to deepen your clinical expertise? Explore KD’s continuing education course, Differentiating OCD and Anxiety Disorders, and bring intentionality to your practice.
Erica Thibodeaux, LPCC, sits down with KD Holmes, LPC, for an in-depth conversation that cannot be missed by professionals in our field.📹✨  In this enlightening session, they explore the groundbreaking effectiveness of Ketamine on the brain 🧠 and discuss the critical importance of support to clients undergoing Ketamine treatment. 💡 Whether you're a seasoned therapist or just starting in the field, this video offers valuable insights into innovative treatment methods and highlights the significant impact of therapeutic support. Together, let's pave the way for more informed and compassionate care. 💖
In this episode of Neuropod series, we will delve into the intriguing topic of sensory differences and their impact on mental health, relationships, and effective coping. Join us as we explore sensory profiles, ranging from hyper or hypo sensitivities to auditory, visual, proprioception, olfactory, vestibular, and tactile experiences. Gain insight into how these differences can be difference or a disabilities and how it relates to mental health symptoms. Don't miss out on this enlightening discussion!
Join us for a captivating live continuing education webinar on "The Anatomy of OCD: Diagnosing and ERP Treatment" with KD Holmes, MS, LPC. Explore the essential aspects of OCD diagnosis, subtypes, differential diagnosis, and the highly effective Exposure and Response Prevention treatment, as well as the Inhibitory Learning Model. Discover the gold standard in treating OCD. Don't miss out! NBCC and NASW approval.
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