GLP-1 Hub: Support, Community, and Weight Loss

Send us Fan Mail Wearables and continuous glucose monitors can show you exactly how food, sleep, and movement affect your body on a GLP-1, but the same data can also turn into a new obsession. Recorded live at FNCE in San Antonio, Ana sits down with registered dietitians Marjorie Nolan Cohn and Dr. Su-Nui Escobar of Berry Street. They explain what a normal blood sugar spike looks like, how your data helps your dietitian help you, how a CGM alarm can remind you to eat when your appetite is go...

Send us Fan Mail Muscle is one of the body's biggest metabolic organs, and it matters even more on a GLP-1. Registered dietitian Ana Reisdorf and Dr. Caitlyn Edwards, PhD, RD, Senior Research Scientist at AG1, look at what the research shows about muscle loss on GLP-1s, why the fear around it is often overblown, and how creatine and HMB may help protect muscle alongside protein and strength training. Recorded Live at FNCE 2026. **IN THIS EPISODE** - Why muscle matters for both physical and m...

Send us Fan Mail Most people on GLP-1s already know to watch their protein. But more than 90% of Americans weren't getting enough fiber to begin with, and eating less on a GLP-1 can make that gap even bigger. In this episode, recorded live at FNCE, Ana sits down with registered dietitian Courtney McCormick from Olipop to talk about why "just eat more fiber" can backfire, how to add it without the bloating, and what happened in a study that swapped regular cola for Olipop. IN THIS EPISODE - W...

Send us Fan Mail Two people with similar health histories can get completely different answers about GLP-1 coverage at work, and the reason often has less to do with them than with decisions they never see. Annie Gazda, a registered nurse who leads clinical solutions at Vida Health, explains how employers decide whether to cover GLP-1s, why some are cutting them entirely while others keep paying, and how FDA labeling shapes who qualifies. She also shares what she calls responsible prescribing...

Send us Fan Mail Can a GLP-1 actually change your fertility? For many women with PMOS (formerly called PCOS), the answer may be yes, and that changes everything from birth control to baby planning. Reproductive endocrinologist Dr. Sasha Hakman walks through the whole arc: how GLP-1-assisted weight loss can help restart ovulation, why the guidance is still to stop two months before trying to conceive, what early data suggests if you get pregnant while on one, and why some birth control pills m...