Boys Interrupted

In this episode, the boys discuss a variety of topics ranging from the quality and cost of food overseas to humorous anecdotes about wardrobe choices and unexpected moments during their podcast recording. They delve into their competition experiences, tips on handling athlete briefings, and share insights on their preparation routines. There's also a light-hearted conversation about which retired CrossFit athletes they would bring back to compete. The episode rounds off with a fun fact segment and plans for the upcoming World Fitness Finals. Tune in for a mix of humor, practical advice, and behind-the-scenes glimpses into the lives of CrossFit athletes. 00:00 Introduction and Casual Banter 01:07 Food Struggles Abroad 02:22 Currency and Cost of Living 04:13 Semi-Formal Attire Discussion 05:41 Representing Other Countries 09:02 Upcoming Competition and Training 10:52 LASIK Surgery Experience 12:56 Technical Difficulties and Eye Surgery 15:33 Athlete Briefings and Competition Questions 17:26 Training and Competition Strategies 22:01 Workout Challenges and Prize Money 23:00 CrossFit Legends and Personal Reflections 25:09 Upcoming Events and Final Thoughts

Welcome to Episode 46 of our podcast, where we celebrate the holiday spirit with our Secret Santa Christmas special! Join us for a festive episode filled with Christmas cheer, thoughtful gifts, and lots of laughs. We discuss our favorite past competitions, upcoming events, and dive into some unique CrossFit challenges. Plus, get a sneak peek at the names of the workouts for the Mode Classic and hear about some memorable highlights from the CFE Championship. Don't miss out on a fun-filled episode with your favorite hosts! 00:00 Introduction and Christmas Spirit 01:08 Secret Santa Preparations 02:05 Secret Santa Gift Exchange Begins 03:14 Gift Reactions and Discussions 06:31 Unexpected Interruptions and Side Conversations 08:02 More Gift Unwrapping and Reactions 11:52 Final Thoughts and Reflections 34:09 Forgotten Gifts and Coffee Setups 35:18 Calendar Inspiration and Underwear Stories 36:50 Hide and Seek and Competition Recap 38:48 Workout Challenges and Partner Competitions 44:54 Event Names and Workout Guesses 48:39 Favorite Workouts and Unique Events 57:32 CrossFit Games and The Ranch 01:05:22 Wrapping Up and Final Thoughts

The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin's upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode. 00:00 Introduction and Catching Up 01:04 Workout Updates and Challenges 03:50 Training Stories and Experiences 09:45 Coaching and Competition Insights 14:26 Upcoming Plans and Events 36:55 Immediate Post-Surgery Expectations 37:43 Vision Challenges and Frustrations 38:41 Eye Surgery Consultations and Decisions 40:38 Blood Work and Needle Phobia 43:19 Cortisone Shots and Joint Injuries 44:53 CrossFit Competitions and Training 52:58 Rebounding Box Jumps Debate 01:05:01 Parenthood and Athletic Performance 01:08:14 Wrapping Up and Future Plans

In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end! 00:00 Introduction and Episode Milestone 00:44 Ranking CrossFit Media Personalities 05:05 Cheerleading Adventures and CrossFit 11:51 Media Hill Criteria and Rankings 36:22 Exploring the 105-Inch TV and Home Decor 36:36 Addressing Viewer Comments and Podcast Preferences 37:31 CrossFit Games and Media Bias Discussion 39:26 Evaluating CrossFit Media Personalities 41:21 The Importance of Positive Media Representation 42:03 Ranking CrossFit Podcasts and Media Outlets 53:27 The Influence of Rich Froning and Mayhem 55:25 Savanna's Impact on CrossFit Media 58:31 Honorable Mentions and Media Critiques 01:11:10 Upcoming Competitions and Content Plans

In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys. 00:00 Morning Banter and Catching Up 00:49 Reflecting on Past Competitions 01:16 Discussing Event Predictions and Performances 02:45 Debating Competition Formats and Qualifiers 04:09 Insights on CrossFit Season Changes 19:52 Age Groups and Qualifying Events 37:17 Memorable Moments and Trash Talk 38:27 Trash Talking and Planned Strategies 38:43 The Weave and Donald Trump 39:23 Funny Moments with Roman 40:07 Ice Tub Incident and Training Stories 42:37 Echo Bike Challenge 44:39 WFP and CrossFit Games Season 53:45 Training and Recovery 56:36 Random Discussions and Future Plans

Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories. 00:00 Live at WZA Introduction 01:06 Meet the Team and Event Updates 02:02 Technical Difficulties and Event Recap 02:43 Beach Event and Team Strategy 04:46 Challenges and MVP Voting 06:45 Audience Interaction and Q&A 08:05 Event Reflections and Team Dynamics 18:42 Celebrating North America's Win 19:22 Advice for Young Athletes 19:49 CrossFit and Other Sports 22:48 Discussing the Hardest Workouts 24:50 Tia's Speech and Competition Moments 27:09 Jason's Shed Renovation 28:04 Hypothetical Team Changes 34:26 Support Systems and Gratitude 36:42 Wrapping Up and Future Plans

Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More! In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss! 00:00 A Noisy Start and New Gear 00:50 Podcast Setup and Equipment 01:16 Podcast Format and Audience Interaction 01:58 The Tread Shed and Autographs 03:04 CrossFit Games and Athlete Experiences 04:32 Friendly Competitions and Training Stories 16:36 Wasp Stings and Childhood Memories 24:29 Upcoming Competitions and Programming 32:55 Golf Match Recap 34:25 CrossFit Training Insights 41:51 Gambling Stories and Lessons 48:47 Upcoming Competitions and Events 01:01:38 Fitness and Motivation 01:04:25 Fantasy Football and Outro

Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend! 00:00 Unexpected Start 00:57 Discussing the First Workout 01:22 Technical Difficulties 01:29 Echo on Fran Workout 02:44 Relay and Team Strategies 04:35 Event Briefings and Preparations 06:32 Fantasy Football Talk 11:28 CrossFit Games Locations and Rumors 13:30 CrossFit Games History and Workouts 23:43 Kids' Workouts and First CrossFit Experiences 25:33 Returning to Clemson 25:46 First Workouts and CrossFit Baseline Test 26:35 Level One Certification and Trainers 29:12 Building a Home Gym 35:07 Top Gym Equipment Picks 36:43 Workout Strategies and Preferences 44:35 Blessings and Final Thoughts 49:30 Upcoming Projects and Closing Remarks

In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game. 00:00 Introduction and Casual Banter 00:43 Post-Competition Reflections 01:01 Programming and Competitions 03:29 Podcast Etiquette and Eating Habits 03:57 Gender Wage Gap Discussion 04:49 Getting Back to Training 09:18 Phone Usage and Productivity Hacks 16:35 Best and Worst Purchases 19:13 Event Discussions and Strategies 28:42 Netflix Fitness 100 and Other Shows 39:32 Application Process and Scooby Jew Token 39:58 Tia's Performance Compared to Men 41:02 Competitions and Risk of Injury 43:50 CrossFit Commercial and Celebrity Sightings 45:02 Tracking Macros and Nutrition 48:25 Clemson Football and Golf 58:28 Fan Interactions and Signing Autographs 01:05:54 Game: Guess the Number 01:15:09 Concluding Remarks and Upcoming Plans