Boys Interrupted

Rogue Recap: Dallin Pepper’s First Major Win, Duels Drama & Wild Hotel Stories | Boys Interrupted The Boys Interrupted crew recaps the Rogue Invitational, joking about “giving flowers” and debating who holds the yearly “throne,” while Justin shares how tough it was to miss Rogue after it felt taken away and describes his jaw recovery and brushing his teeth while wired shut. They break down the men’s and women’s leaderboards, including Ricky and Laura’s comeback, discuss Dallin Pepper’s first major win built on extreme consistency without an event win, and detail key moments like the duel format, buzzer strategy, and event-specific tactics (log press, axle deadlifts, throws, handstand walk). They share hotel mishaps, a late-night fire alarm, casino losses, and talk about coaching dynamics with Adam working with Tudor Magda, future podcast guests, a live show at PB Fit Games, and thoughts on WFP structure and “Fittest on Earth” legitimacy. 00:00 Rogue Throne Talk 01:33 Missing Rogue Weekend 03:29 Leaderboard Surprises 05:18 Dallin Winning Feeling 08:54 Hotel Chaos Stories 10:19 Consistency Over Wins 12:44 Coaching Tudor Debate 17:25 Rogue Programming Praise 18:16 Strongman Press Breakdown 23:40 Duel King Tactics 25:49 Favorite Duels Memories 27:38 Dallin Was Better 28:25 Trash Talk Comments 28:58 Jaw Wired Hygiene 30:28 Driver Aftermath 31:43 Deadlift Grip Fail 32:36 Wrong Barbell Weight 34:12 Jason Weekend Recap 37:40 Log Workout Gear 42:14 Glass Box Deep Dive 48:37 Post Rogue Recovery 49:23 Casino Loss Stories 51:32 Sports Betting Schemes 52:42 Mindset Shift Debate 53:08 Scheduling Lucy and Live Show 54:07 Rapid Fire Episode Ideas 55:18 Tudor Speed Dating Pitch 58:14 Training Plans and Open Talk 58:52 WFP Exclusive Hypothetical 01:01:59 World Fitness Series Breakdown 01:03:55 Invites and Cross Sport Cuts 01:05:59 Rogue Sideline Tips and Margins 01:08:57 Prize Money and Gear Regrets 01:10:46 Bag Throw Technique Talk 01:11:58 PB Fit Games Plug and Wrap

Matt Fraser “Back in 2027”? Crash Recap, Rogue Plans, Movie Drafts, and Noah’s Ark Talk | Boys Interrupted The boys react to Matt Fraser saying he plans to compete in 2027 and debate where he’d place if he returned, then discuss Athx/Znom-style events and James signing up for Athx in November (with strength goals and Adidas obligations). They cover Andrew Hiller’s YouTube removal and how hard it is to rebuild, briefly break down the Jesse James West fitness challenge with Mitch Hooper, and talk about Crash, including scoring changes, Noah’s win, and the bar muscle-up safety issue. Justin shares recovery frustrations after getting hit by a car and mentions insurance and an injury attorney, while they speculate the CrossFit Games could move to Europe (possibly France). The episode also includes sponsor wish lists, golf and birthday talk, movie favorites, horror movies, and a discussion of claims about Noah’s Ark, plus Rogue travel plans and a 15,000-subscriber Garmin giveaway reminder. 00:00 Fraser Comeback Talk 02:06 Athx And Znom Plans 04:58 Hyrox And Hiller Drama 07:07 Bodyweight Strength Debate 13:02 Podcast Chemistry Check 17:59 Crash Recap And Muscleups 21:44 Dream Sponsors And Golf 27:32 Recovery And Games Location 33:31 Top Movies Draft 35:16 Games Movie Hype 35:41 Top Movies Debate 36:12 Patriots Day Deep Dive 37:05 More Favorites and Classics 38:26 Horror Movies Talk 41:51 Ghosts and Noahs Ark 47:56 Donations and Surgery Bills 50:53 Rogue Travel and Birthdays 54:57 DMs and Friendship Moments 57:05 Secret Santa and Word Games 01:01:48 AI Roasts the Podcast 01:04:21 Walrus Meme and Log Muscle Ups 01:07:49 Rogue Preview and Sign Off

In Episode 92, the hosts banter about approaching episode 100 in Salt Lake and joke about being “too soft,” while Justin recovers, returns to training, and discusses pain meds and workouts. They touch on NFL watching, fantasy football, and recent training pieces before welcoming guest Caity Henniger, a former Ohio State and WNBA player, 2008 CrossFit Games champion, and co-founder of Rogue Fitness. Caity explains Rogue’s commitment to fairness with no workout leaks, discusses books, her injury-filled college career, discovering CrossFit and meeting Bill Henniger, and how Rogue grew from packing boxes to 750 employees with a 300,000 sq ft expansion. She describes Rogue’s culture and standards, early CrossFit partnerships and products, and shares planning timelines, equipment innovations, and future location hopes for the Rogue Invitational. 00:00 Episode 92 Kickoff 02:06 Justin Returns to Training 04:16 NFL Talk and Tyson Spotlight 06:21 Brutal Workout Recap 08:27 Rogue Gear Tease 09:47 Crash Events and Judging Plans 11:15 Introducing Katie Henninger 14:03 No Leaks at Rogue 15:18 Bookshelf Banter 17:02 Caity Basketball Journey 21:59 Injuries and Training Evolution 24:58 Finding CrossFit and Rogue 28:46 Rogue Growth and Culture 33:11 AI Accusations Banter 33:41 Rogue Culture Standards 34:19 CrossFit Partnership Origins 34:49 Early Products Games Grind 36:19 Scaling With CrossFit 37:16 Presence Sets Standard 38:05 Bootstrapped Growth Bets 39:52 IPO Talk Speed Mindset 41:23 Owner Strengths Weaknesses 42:39 Regrets Learning Loop 43:46 Team Banter Curfew 45:39 Wild Equipment Debuts 49:34 Programming Planning Timeline 51:18 Venue Talk Would You Rather 53:56 Rogue Athletes Legends 55:29 Future Locations Origins 01:05:14 Post Interview Wrap 01:06:07 Host Debrief Sign Off

SoCal Recap: Handstand Push-Up No-Reps, Team Highlights, Jack Farla Joins + Justin’s Recovery Update The group recaps the SoCal team competition, joking about “breaking even,” travel perks, and post-event soreness, then breaks down key moments including strict deficit handstand push-ups on soft mats, no-reps, missed complexes, and tough chipper fatigue. They praise the Brute girls’ effort and highlight standout events like the box jump workout, Aftershock teamwork, and fast burpee transitions, while noting execution issues on the complex-to-worm workout and discussing potential future penalties for quitting workouts. Guest Jack Farla joins to talk about Outcast’s underdog win, being sick, judging, and training in Utah, followed by Justin joining to give an update on his jaw surgery, concussion symptoms, liquid diet, recovery plans, and reading. The episode ends with a Garmin Fenix 9 giveaway tied to reaching 15,000 subscribers. 00:00 Back Together and Broke Even 01:06 Post Comp Soreness Check 02:00 Deficit Handstand Pushup Chaos 03:39 Team Mistakes and Brute Girls Shoutout 06:10 That Brutal Sunday Chipper 06:39 Workout Design and Execution Fails 08:13 Weekend Highlights On and Off Floor 12:35 Worm Complex Miscommunications 14:29 Jack Farla Joins the Pod 17:11 Garmin Talk and Utah Training 20:04 Quitting Workouts and Rule Changes 22:56 No Reps and Judging Drama 25:19 MVP Voting and Lazar Award Moment 32:45 Justin Returns After Surgery Update 35:15 Concussion Update Plans 36:23 SoCal Highlights Recap 38:09 Beach Event Strategy Win 39:24 Warmup Tension Media 41:38 Recovery Walking Liquid Diet 45:51 Jaw Surgery Nerve Plates 49:00 Accident Details CCTV Hunt 51:53 Books Space Ark Talk 58:16 CrossFit News Like Debate 01:00:24 Six Weeks Liquid Training 01:04:35 Wrap Up Garmin Giveaway