Boys Interrupted

The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin's upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode. 00:00 Introduction and Catching Up 01:04 Workout Updates and Challenges 03:50 Training Stories and Experiences 09:45 Coaching and Competition Insights 14:26 Upcoming Plans and Events 36:55 Immediate Post-Surgery Expectations 37:43 Vision Challenges and Frustrations 38:41 Eye Surgery Consultations and Decisions 40:38 Blood Work and Needle Phobia 43:19 Cortisone Shots and Joint Injuries 44:53 CrossFit Competitions and Training 52:58 Rebounding Box Jumps Debate 01:05:01 Parenthood and Athletic Performance 01:08:14 Wrapping Up and Future Plans

In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end! 00:00 Introduction and Episode Milestone 00:44 Ranking CrossFit Media Personalities 05:05 Cheerleading Adventures and CrossFit 11:51 Media Hill Criteria and Rankings 36:22 Exploring the 105-Inch TV and Home Decor 36:36 Addressing Viewer Comments and Podcast Preferences 37:31 CrossFit Games and Media Bias Discussion 39:26 Evaluating CrossFit Media Personalities 41:21 The Importance of Positive Media Representation 42:03 Ranking CrossFit Podcasts and Media Outlets 53:27 The Influence of Rich Froning and Mayhem 55:25 Savanna's Impact on CrossFit Media 58:31 Honorable Mentions and Media Critiques 01:11:10 Upcoming Competitions and Content Plans

In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys. 00:00 Morning Banter and Catching Up 00:49 Reflecting on Past Competitions 01:16 Discussing Event Predictions and Performances 02:45 Debating Competition Formats and Qualifiers 04:09 Insights on CrossFit Season Changes 19:52 Age Groups and Qualifying Events 37:17 Memorable Moments and Trash Talk 38:27 Trash Talking and Planned Strategies 38:43 The Weave and Donald Trump 39:23 Funny Moments with Roman 40:07 Ice Tub Incident and Training Stories 42:37 Echo Bike Challenge 44:39 WFP and CrossFit Games Season 53:45 Training and Recovery 56:36 Random Discussions and Future Plans

Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories. 00:00 Live at WZA Introduction 01:06 Meet the Team and Event Updates 02:02 Technical Difficulties and Event Recap 02:43 Beach Event and Team Strategy 04:46 Challenges and MVP Voting 06:45 Audience Interaction and Q&A 08:05 Event Reflections and Team Dynamics 18:42 Celebrating North America's Win 19:22 Advice for Young Athletes 19:49 CrossFit and Other Sports 22:48 Discussing the Hardest Workouts 24:50 Tia's Speech and Competition Moments 27:09 Jason's Shed Renovation 28:04 Hypothetical Team Changes 34:26 Support Systems and Gratitude 36:42 Wrapping Up and Future Plans

Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More! In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss! 00:00 A Noisy Start and New Gear 00:50 Podcast Setup and Equipment 01:16 Podcast Format and Audience Interaction 01:58 The Tread Shed and Autographs 03:04 CrossFit Games and Athlete Experiences 04:32 Friendly Competitions and Training Stories 16:36 Wasp Stings and Childhood Memories 24:29 Upcoming Competitions and Programming 32:55 Golf Match Recap 34:25 CrossFit Training Insights 41:51 Gambling Stories and Lessons 48:47 Upcoming Competitions and Events 01:01:38 Fitness and Motivation 01:04:25 Fantasy Football and Outro

Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend! 00:00 Unexpected Start 00:57 Discussing the First Workout 01:22 Technical Difficulties 01:29 Echo on Fran Workout 02:44 Relay and Team Strategies 04:35 Event Briefings and Preparations 06:32 Fantasy Football Talk 11:28 CrossFit Games Locations and Rumors 13:30 CrossFit Games History and Workouts 23:43 Kids' Workouts and First CrossFit Experiences 25:33 Returning to Clemson 25:46 First Workouts and CrossFit Baseline Test 26:35 Level One Certification and Trainers 29:12 Building a Home Gym 35:07 Top Gym Equipment Picks 36:43 Workout Strategies and Preferences 44:35 Blessings and Final Thoughts 49:30 Upcoming Projects and Closing Remarks

In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game. 00:00 Introduction and Casual Banter 00:43 Post-Competition Reflections 01:01 Programming and Competitions 03:29 Podcast Etiquette and Eating Habits 03:57 Gender Wage Gap Discussion 04:49 Getting Back to Training 09:18 Phone Usage and Productivity Hacks 16:35 Best and Worst Purchases 19:13 Event Discussions and Strategies 28:42 Netflix Fitness 100 and Other Shows 39:32 Application Process and Scooby Jew Token 39:58 Tia's Performance Compared to Men 41:02 Competitions and Risk of Injury 43:50 CrossFit Commercial and Celebrity Sightings 45:02 Tracking Macros and Nutrition 48:25 Clemson Football and Golf 58:28 Fan Interactions and Signing Autographs 01:05:54 Game: Guess the Number 01:15:09 Concluding Remarks and Upcoming Plans

Join the crew for Episode 29, 'Boys Interrupted,' as they come together for the first time since WZA. Catch up on their experiences, travel stories, and unique insights into the CrossFit Games. The guys discuss flight mishaps, the intricacies of competition preparations, and even dive into some wild conspiracy theories. Plus, they share their thoughts on the best and worst-programmed events at the upcoming CrossFit Games, and offer blessings for each other’s success. Don't miss this engaging, fun-filled episode! 00:00 Introduction and Reunion 00:45 Travel Woes and Airline Nightmares 04:12 Conspiracy Theories and Airport Mysteries 05:49 CrossFit Games Check-In and Preparations 07:51 Event Speculations and Strategies 13:20 Max Squat Event Excitement 23:14 Pegboard Challenges and Workout Predictions 32:27 Leaked Workouts and Training Camp Insights 35:40 Discussing Fairness in Training Camps 36:10 Revealing the Workout Secrets 37:02 Voting on Workouts: A Cool Concept 38:19 Favorite Games Workouts 40:35 Reflecting on Teenage Competitions 43:44 Speculating on Upcoming Events 52:53 Debating the Best and Worst Programmed Events 01:00:24 Blessing Each Other for the Games

In Episode 28, the hosts catch up after a hiatus and tease about new updates and special events. They are joined by special guest Harry Lightfoot, a CrossFit athlete from the UK. The conversation touches on various topics including Harry's experiences at the CrossFit Games, different athlete physiques, and expectations for upcoming competitions. The group delves into amusing anecdotes, intense training sessions, and speculates on future event workouts. This is a must-watch for CrossFit enthusiasts looking for an insider's perspective on the sport. 00:00 Introduction and Episode Kickoff 00:42 Discussing Physique Rankings 03:05 Guest Introduction and Banter 05:35 CrossFit Competitions and Performances 10:42 Workout Strategies and Reflections 28:28 Games Preparation and Reflections 33:58 Discussing Goals and Expectations 34:57 Handling Pressure and Performance 37:02 Training and Preparation for the Games 39:49 Warm-Up Experiences and Challenges 42:21 Speculating on Upcoming Events 01:01:29 Final Thoughts and Sign-Off

In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining and insightful look into the world of competitive CrossFit. 00:00 Introduction and Banter 00:52 Fitness Goals and Predictions 02:17 Training Stories and Experiences 05:34 Games Preparation and Travel Plans 08:08 Coaching and Team Dynamics 15:00 CrossFit Techniques and Equipment 29:50 Diet and Nutrition Challenges 32:35 Starting Out in Fitness 33:26 Core Workouts and Techniques 34:28 Neighborhood and Lifestyle Chat 39:25 Fantasy Football and Addictive Personalities 41:15 Training and Competitions 55:56 Games and Fun Activities 01:02:11 Upcoming Plans and Farewell