The Al Galdi Podcast

Segment 1 - Show open, thoughts on Washington Redskins legends Brian Mitchell and London Fletcher not being semifinalists for the Pro Football Hall of Fame's Class of 2026, reaction to Washington Commanders quarterback Jayden Daniels' first public comments since suffering his dislocated left elbow, discussion of the rise of former Commanders cornerback Emmanuel Forbes Jr. with the Los Angeles Rams and listener feedback Segment 2 - Guest: Denver Broncos insider Zac Stevens of TheDNVR.com on what the Washington Commanders are facing in the Broncos on Sunday Night Football and on what the Commanders can learn from the Broncos, including what has gone into them having a high-level defense Segment 3 - Washington Wizards: breakdown of a 132-113 win over the Atlanta Hawks to end the Wizards' 14-game losing streak and give the Wizards a victory in an NBA In-Season Tournament game for the first time ever Segment 4 - College Basketball: analysis of Maryland's 100-61 loss to No. 12 Gonzaga and a salute to George Mason for its 74-65 win over Florida Atlantic to improve to 7-0 in a regular season for the first time in program history Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion off head coach Dan Quinn's post-bye-week press conference of quarterback Jayden Daniels returning to practice and of good news regarding three other players coming off injury in receivers Terry McLaurin and Noah Brown and safety Will Harris Segment 3 - Washington Commanders: conversation off head coach Dan Quinn's post-bye-week press conference about the state of the team's season and about how important it is that the Commanders play well over their final six games in the NFL's 2025 regular season Segment 4 - Washington Capitals: breakdown of a 5-1 win over the Columbus Blue Jackets in a game in which Caps defensemen scored four of the team's five goals Segment 5 - Maryland Basketball: analysis of a 74-67 win over UNLV as the Terrapins got two key players back from injury Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Nicki Jhabvala of The Athletic on her having anticipated the team having a disappointing 2025 season, how the vibe for the Commanders was off during training camp, whether the team needs to undergo a rebuild, her evaluation of quarterback Jayden Daniels' play in the NFL's 2025 regular season, the likelihood of head coach Dan Quinn remaining as the defensive coordinator beyond the 2025 season, which defensive player's regression has been most harmful to the defense and more Segment 3 - College Football: discussion of Maryland suffering a seventh consecutive loss with a 45-20 loss to No. 18 Michigan, James Madison winning its ninth consecutive game with a 24-20 win over Washington State, Old Dominion's 45-10 win at Georgia Southern, Virginia Tech's 34-17 loss to No. 13 Miami and Liberty's 34-28 overtime loss at Louisiana Tech Segment 4 - Washington Capitals: breakdown of a 5-3 loss to the Tampa Bay Lightning as head coach Spencer Carbery benched his starting goaltender during a game for the first time in the NHL's 2025-2026 regular season Segment 5 - Washington Wizards: analysis of the Wizards' losing streak reaching 14 games via a 140-110 loss at the Toronto Raptors and a 121-120 loss at the Chicago Bulls Segment 6 - Washington Nationals: reaction to the Nats not non-tendering any of their seven arbitration-eligible players, including starting pitcher Jake Irvin and second baseman Luis Garcia Jr. Segment 7 - Baltimore Orioles: why the O's tendered a contract to first baseman Ryan Mountcastle but non-tendered starting pitcher/relief pitcher Albert Suárez and an examination of the O's trading starting pitcher Grayson Rodriguez to the Los Angeles Angels for outfielder Taylor Ward Segment 8 - College Basketball: thoughts on Georgetown's 92-75 win over Wagner and Virginia going 1-1 The 2025 Greenbrier Tip-Off with an 83-78 win over Northwestern and an 80-73 loss to Butler  Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Steven Ruiz, NFL analyst and quarterback ranker for The Ringer, on his redraft of the quarterbacks in the 2024 NFL Draft, Washington Commanders quarterback Jayden Daniels vs. New England Patriots quarterback Drake Maye given that the Commanders chose Daniels over Maye with the No. 2-overall pick in that draft, how the player taken with the No. 1-overall pick in that draft - Chicago Bears quarterback Caleb Williams - is doing, which quarterback class of the last decade is best and more Segment 3 - College Football: GaldiLocks for the FBS teams of the Mid-Atlantic region and thoughts on similar situations for Maryland and Virginia Tech and on the opportunity for James Madison to be ranked in the College Football Playoff Rankings Segment 4 - Washington Capitals: analysis of an 8-4 win at the Montreal Canadiens in a game in which top-line right wing Alex Ovechkin registered the 33rd regular-season hat trick of his NHL career and had a primary assist Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on what was different about the defense with head coach Dan Quinn as defensive coordinator in the 16-13 overtime loss to the Miami Dolphins in Spain, what to make of the benching of safety Quan Martin, why the rushing offense in the loss to the Dolphins showed improvement, the bright spot that is the Commanders' offensive line, the progress being made by right tackle Josh Conerly Jr., why left tackle Laremy Tunsil is worthy of the big-money contract extension that he in the 2026 offseason almost certainly will be seeking and more Segment 3 - Virginia Tech Football: reaction to the introductory press conference for James Franklin as Hokies head coach Segment 4 - Washington Capitals: breakdown of a 7-4 win over the Edmonton Oilers Segment 5 - Washington Wizards: thoughts on a 120-109 loss at the Minnesota Timberwolves for the Wizards' 12th consecutive loss Segment 6 - College Basketball: discussion of Maryland's 95-90 overtime win over Mount St. Mary's in a game in which Diggy Coit scored 41 points and a look at Virginia Tech's 78-61 win over Bryant Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Pro Football Focus data analyst Dalton Wasserman, co-host of The PFF College Football Show podcast, on the Washington Commanders potentially having a top-10 pick in the 2026 NFL Draft, including the possibility of the team trading down with a quarterback-needy team and the position groups of strength in the draft Segment 3 - Washington Commanders: analysis of the team signing kicker Jake Moody off the Chicago Bears' practice squad Segment 4 - Washington Commanders: discussion of a variety of items from the 16-13 overtime loss to the Miami Dolphins in Spain, including what advanced stats say about quarterback Marcus Mariota and the offensive line and thoughts on the benching of safety Quan Martin Segment 5 - Maryland Football: reaction to comments from head coach Mike Locksley off director of athletics Jim Smith having announced that he is retaining Locksley for the 2026 season and that the school plans to increase its financial commitment to the football program Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to Virginia Tech hiring James Franklin as its head football coach and listener feedback Segment 2 - Washington Commanders: breakdown of the team releasing kicker Matt Gay, continuing the franchise's instability at kicker Segment 3 - Washington Commanders: analysis of the state of the team's season and of the defense in the 16-13 overtime loss to the Miami Dolphins in Spain off head coach Dan Quinn's day-after-the-game press conference Segment 4 - Washington Nationals: discussion of the introductory press conference for manager Blake Butera Segment 5 - Washington Capitals: thoughts on a 2-1 win over the Los Angeles Kings Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, launch of Operation Lose Out 2.0 and listener feedback Segment 2 - Washington Commanders: objective of Operation Lose Out 2.0, a look at the team's many "losing-time" moments in the 16-13 overtime loss to the Miami Dolphins in Spain and a breakdown of quarterback Marcus Mariota in the game Segment 3 - Washington Commanders: analysis of a variety of items from the 16-13 overtime loss to the Miami Dolphins in Spain, including a quality performance by the defense and standout games for running back Chris Rodriguez Jr. and receiver Deebo Samuel Sr. Segment 4 - College Football: reaction to Maryland retaining Mike Locksley as head coach and Virginia Tech reportedly targeting James Franklin as head coach and discussion of Maryland's 24-6 loss at Illinois, Navy's 41-38 win over No. 24 South Florida, No. 19 Virginia's 34-17 win at Duke, Virginia Tech's 34-14 loss at Florida State, James Madison's 58-10 win over Appalachian State and Liberty's 34-27 overtime loss at FIU Segment 5 - Washington Capitals: examination of a 3-2 shootout loss to the New Jersey Devils Segment 6 - Washington Wizards: thoughts on a 129-106 loss to the Brooklyn Nets for the Wizards' 11th consecutive loss Segment 7 - College Basketball: breakdowns of Maryland's 89-82 win at Marquette, Georgetown's 79-74 win over Clemson, Virginia's 104-78 win over Marshall and 84-76 win over Charlotte Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Miami Dolphins in Spain, discussion of whether Commanders quarterbacks should be operating more under center and a look at the connections that Dolphins head coach Mike McDaniel and his coaching staff have to Commanders head coach Dan Quinn and/or to the overall franchise Segment 3 - Guest: Alain Poupart, who is Sports Illustrated's Miami Dolphins insider and is the host of the All Dolphins Podcast, with a deep dive on the Dolphins in preparation for the Washington Commanders' game against the Dolphins in Spain Segment 4 - Washington Commanders: Rhyming Keys for a win against the Miami Dolphins in Spain and a prediction for the game Segment 5 - College Football: thoughts on Old Dominion's 33-0 win over Troy, GaldiLocks for the FBS teams of the Mid-Atlantic region, examination of quarterback-injury concerns for Navy and Virginia and reaction to the latest on Maryland head coach Mike Locksley Segment 6 - Washington Capitals: analysis of a 6-3 loss at the Florida Panthers Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Miami Dolphins in Spain and discussion of various items addressed by Dan Quinn, including what changes with him now being both head coach and defensive coordinator, what he told interior defensive lineman Daron Payne off the NFL suspending him for one game without pay for throwing a punch at Detroit Lions receiver Amon-Ra St. Brown during the 44-22 loss to the Lions and whether the Commanders' problems are more foundational or just about execution Segment 3 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on what's going on with receiver Terry McLaurin in terms of his lack of visibility while injured, whether quarterback Jayden Daniels should/will play again in the 2025 season and how the team's season is impacting the likelihood of offensive coordinator Kliff Kingsbury in the 2026 offseason leaving the team for a head-coaching job Segment 4 - Washington Wizards: analysis of a 135-112 loss at the Houston Rockets for the Wizards' 10th consecutive loss and reaction to former Wizard Bradley Beal being done for the season due to a fractured left hip Segment 5 - College Basketball: thoughts on Georgetown's 83-70 win over Binghamton and Virginia Tech's 94-59 win over Saint Joseph's Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on how and why the Commanders' 2025 season has gone wrong, including what was behind head coach Dan Quinn demoting Joe Whitt Jr. and taking over as defensive coordinator, whether injuries truly are the biggest reason for the team's disappointing season, how we should view what general manager Adam Peters did in the 2025 offseason, the possibility that there's more to the team's disappointing season than we know and what to make of quarterback Marcus Mariota saying, "I don't think we are who we think we are..." Segment 3 - Washington Capitals: analysis of a 4-1 win at the Carolina Hurricanes Segment 4 - College Basketball: thoughts on Maryland's 84-64 win over Alcorn State and Virginia's 91-53 win over Hampton Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of head coach Dan Quinn demoting Joe Whitt Jr. and taking over as the team's defensive coordinator, reaction to cornerback Tre Amos having suffered a fractured fibula in the 44-22 loss to the Detroit Lions and discussion of the NFL suspending interior defensive lineman Daron Payne for one game without pay for throwing a punch at Lions receiver Amon-Ra St. Brown Segment 3 - Washington Commanders: thoughts on the status of quarterback Jayden Daniels, how advanced stats make quarterback Marcus Mariota's performance in the 44-22 loss to the Detroit Lions look even better and further examination of Mariota saying, "I don't think we are who we think we are..." Segment 4 - Washington Wizards: breakdown of a 137-135 overtime loss at the Detroit Pistons for the Wizards' ninth consecutive loss in a game in which they blew a 13-point fourth-quarter lead, including blowing a five-point lead with 14 seconds left in the fourth quarter Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: examination of the state of the team's season and a proper bashing of the defense off its latest hideous performance in a 44-22 loss to the Detroit Lions Segment 3 - Washington Commanders: why quarterback Jayden Daniels should not be shut down for the season, how quarterback Marcus Mariota played well in the 44-22 loss to the Detroit Lions, a telling comment from Mariota, review of Commanders special teams in the loss to the Lions and more Segment 4 - Washington Commanders: reaction to a report that President Donald Trump wants the team's new stadium to be named after him Segment 5 - College Football: discussion of Maryland's 35-20 loss at Rutgers, Navy's 49-10 loss at No. 10 Notre Dame, No. 14 Virginia's 16-9 loss to Wake Forest, James Madison's 35-23 win at Marshall and Liberty's 21-17 loss to Missouri State Segment 6 - Washington Capitals: breakdown of a 3-2 loss at the Tampa Bay Lightning Segment 7 - Washington Wizards: analysis of a 148-115 loss to the Cleveland Cavaliers and a 111-105 loss to the Dallas Mavericks Segment 8 - College Basketball: thoughts on Georgetown's 70-60 win at Maryland, Virginia Tech's 107-101 overtime win over Providence and Virginia's 81-62 win over North Carolina Central  Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Detroit Lions, examination of the Lions' defense and offense and discussion of comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the Commanders' rushing offense and Whitt on him moving from being in the Commanders' coaches' booth during games to being on the Commanders' sideline during games  Segment 3 - Guest: longtime Detroit Lions radio play-by-play announcer Dan Miller with a deep dive on the Lions in preparation for the Washington Commanders' game against the Lions Segment 4 - Washington Commanders: Rhyming Keys for a win against the Detroit Lions and a prediction for the game Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on big games for Maryland, Navy and Virginia Segment 6 - Washington Capitals: analysis of a 5-3 loss at the Pittsburgh Penguins in a game in which the Caps went just 2-for-5 on the penalty kill and 0-for-3 on the power play Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Detroit Lions in terms of offensive players and discussion of the offense and of the state of the team's season off comments from head coach Dan Quinn, including how the rushing offense is doing, how the team is handling having been walloped by injury and the notion of the team - as Quinn said - trying to win now and develop for tomorrow Segment 3 - Washington Commanders: breakdown of the team's initial injury report for the game against the Detroit Lions in terms of defensive players and discussion of the defense off comments from head coach Dan Quinn, including what now for the team at cornerback with Marshon Lattimore done for the season, what has gone wrong for cornerback Mike Sainristil and safety Quan Martin and why defensive coordinator Joe Whitt Jr. is moving from being in the team's coaches' booth during games to being on the team's sideline during games Segment 4 - Washington Capitals: analysis of a 6-1 win over the St. Louis Blues to snap a four-game losing streak in a game in which winger Alex Ovechkin became the first player ever to score at least 900 career NHL regular-season goals Segment 5 - Washington Wizards: thoughts on a 136-107 loss at the Boston Celtics Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Commanders not making any trades on 2025 NFL Trade Deadline Day and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style breakdowns of why the Commanders are having such a disappointing 2025 season, what's fair and accurate to say about general manager Adam Peters, the truth about the performance of quarterback Jayden Daniels in the 2025 season, whether we should be concerned about Daniels' durability, how offensive coordinator Kliff Kingsbury is doing in the 2025 season and more Segment 3 - Baltimore Orioles: discussion of the introductory press conference for O's manager Craig Albernaz Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of quarterback Jayden Daniels having suffered a dislocated left elbow and receiver Luke McCaffrey having suffered a broken collarbone in the 38-14 loss to the Seattle Seahawks on Sunday Night Football and reaction to head coach Dan Quinn during his day-after-the-game press conference admitting to having been wrong for having Daniels in the game when he got injured Segment 3 - Washington Commanders: discussion of the defense off head coach Dan Quinn's day-after-the-game press conference off the 38-14 loss to the Seattle Seahawks on Sunday Night Football, including cornerback Marshon Lattimore having suffered a season-ending torn ACL in the game and a reveal by Quinn of a change regarding defensive coordinator Joe Whitt Jr. - he's moving from being in the coaches' booth during games to being on the sideline during games Segment 4 - College Basketball: thoughts on season-opening wins for Maryland, Georgetown, Virginia and Virginia Tech Segment 5 - Washington Wizards: breakdown of a 119-102 loss at the New York Knicks Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: in-depth reaction to quarterback Jayden Daniels suffering a left-elbow injury in a 38-14 loss to the Seattle Seahawks on Sunday Night Football and an examination of the state of the Commanders' season, including why the team should be a seller regarding the 2025 NFL Trade Deadline Segment 3 - Washington Commanders: breakdown of another wretched performance by the defense in a 38-14 loss to the Seattle Seahawks on Sunday Night Football and thoughts on the rushing offense, special teams and more from the game Segment 4 - Washington Capitals: analysis of a 3-1 loss to the New York Islanders and a 4-3 shootout loss at the Buffalo Sabres, giving the Caps a four-game losing streak Segment 5 - College Football: discussion of Maryland's 55-10 loss to No. 2 Indiana to fall to 0-37 against ranked Big Ten teams since joining the conference beginning with the 2014 season, Navy's 31-17 loss at North Texas, No. 15 Virginia's 31-21 win at Cal, Virginia Tech's 28-16 loss to No. 16 Louisville, Old Dominion's 31-6 win at ULM to become bowl-eligible and Liberty's 59-30 win over Delaware Segment 6 - Washington Wizards: review of a 125-94 loss to the Orlando Magic Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Nationals reportedly hiring Tampa Bay Rays senior director of player development Blake Butera as manager and listener feedback Segment 2 - Washington Commanders: breakdown of the latest injury report for the team for its game against the Seattle Seahawks on Sunday Night Football and discussion of comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the impact of the injuries at receiver and Whitt on the changes for the defense and on the defense having the proper mindset for a turnaround Segment 3 - Guest: Seattle Seahawks insider Michael-Shawn Dugar of The Athletic with a deep dive on the Seahawks in preparation for the Washington Commanders' game against the Seahawks on Sunday Night Football, including how Commanders offensive coordinator Kliff Kingsbury can best attack the Seahawks' great defense Segment 4 - Washington Commanders: Rhyming Keys for a win against the Seattle Seahawks on Sunday Night Football and a prediction for the game Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Maryland's game against No. 2 Indiana Segment 6 - Washington Wizards: discussion of a 127-108 loss at the Oklahoma City Thunder in a game in which the Wizards committed 23 turnovers to the Thunder's six Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to a good news/bad news day for the team in terms of injury news with quarterback Jayden Daniels fully practicing and being poised to return from a one-game absence caused by a hamstring injury but also receiver Terry McLaurin having re-injured his quadriceps and being out for a fifth time in six games and perhaps much longer Segment 3 - Washington Commanders: discussion of the Seattle Seahawks' imposing defense in preparation for the Commanders' game against the Seahawks on Sunday Night Football, insight from head coach Dan Quinn on the struggles of the rushing offense and on the improvement of the defense and more Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email Sales@BlueWirePods.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.