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Welcome to VALDCAST, where health, performance and technology intersect.
Join hosts Dylan Carmody and Ryan McLaughlin as they bring you exclusive insights from the world's most influential voices, exploring the data, technology and trends transforming the high-performance and health industries.
Whether you're a coach, clinician, sports scientist or simply interested in health and performance technology, this is your go-to source for powerful insights and conversations you won’t find anywhere else.
📅 New episodes weekly
🎧 Spotify, Apple Podcasts or your favorite podcast platform.
Hosted by Ryan McLaughlin and Dylan Carmody
🌐 Find out more about VALD @ www.vald.com
19 Episodes
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In this episode, Ryan sits down with Karl Goodman, co-founder of Athletes Authority, for a deep dive into how one of Australia’s leading performance facilities was built (and rebuilt) through smart use of technology, clear business principles and hard-earned lessons. Karl explains how Athletes Authority used testing and objective data to differentiate their brand from day one, elevating athlete outcomes while creating real commercial pathways through outreach testing, front-end offers a...
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
In this episode of VALDCast, our host Ryan sits down with Jo Clubb — founder of Global Performance Insights and one of the most respected figures in applied sport science — to unpack her journey from elite team environments to life as a private consultant. Jo reflects on formative experiences across the Premier League, NHL and NFL, including her time with Chelsea FC, the Buffalo Sabres and the Buffalo Bills. She shares how working across different cultures and codes shaped her approach to per...
In this episode of the VALDCast, we sit down with Associate Professor at La Trobe University Dr. Lachlan James — sports scientist, consultant, and founder of ForceLab — to decode one of the most misunderstood areas in performance: strength domains. With modern technology offering hundreds of data points from a single jump or lift, practitioners might find themselves monitoring too many metrics. Lachlan explains how to cut through the noise by identifying five domains of strength — from reacti...
Our guest today is Dr. Phil Graham-Smith, Reader in Biomechanics and Innovation at Manchester Metropolitan University and co-founder of ForceDecks. Ryan and Phil discuss the origins of ForceDecks, how far it's come since Phil and Dan Cohen first joined up to create the product, the concepts of validity and reliability in force plate testing, and the importance of applying scientific principles in real-world settings. Phil also shares insights from decades in elite sport and biomechanics, high...
“It’s not just for research anymore — every surgical patient gets tested throughout their recovery.” – Dr Catherine Logan In this episode, orthopedic surgeons Dr Ivan Wong and Dr Catherine Logan join cohosts Mark Opar and Dylan Carmody to discuss how objective measurement is transforming patient care and surgical decision-making. With backgrounds spanning physical therapy, elite sport and orthopedic surgery, they share how data is integrated into their clinical workflows, what it takes to f...
"We shouldn't treat the MRI, we want to treat our athletes." In this episode, Roula Kotsifaki discusses her recent research on ACL recovery, emphasizing the evolving perspectives in rehabilitation. She highlights the importance of balancing tissue healing with performance metrics, the significance of objective criteria for return to sport, and the need to focus on performance rather than solely on injury prevention. Roula also addresses the complexities of defining re-injury and t...
Our guest today is Stephanie Mock Grubbs, Assistant Major League Strength & Conditioning Coach at the Houston Astros. Ryan and Stephanie discuss the transition from collegiate to professional sports, focusing on the role of a strength & conditioning coach in elite athlete performance. Stephanie shares her experience at The University of Pittsburgh and the Houston Astros, emphasizing the importance of communication within multidisciplinary teams and the challenges of managing tra...
In this episode of VALDCAST, host Dylan Carmody chats with Dr. Stacie Barber who shares her journey as a physical therapist and the unique approach she takes in her practice, The Physio Fix. We discuss the evolution of her social media presence, how she amassed nearly 1 million followers (Check out her instagram HERE), her personal experience with injuries, particularly her achilles and how technology has transformed rehabilitation practices. Stacie emphasizes the importance of pa...
In this conversation with Dylan, Nicol van Dyk shares his extensive journey in sports medicine, highlighting his experiences at Aspetar and the evolution of technology in the field. He discusses the importance of injury prevention, the role of normative data, and how to build comprehensive player profiles. Nicol emphasizes the need for context in data interpretation and the significance of communication and collaboration among sports medicine professionals. We also cover off insig...
In this episode, Shaun Owen shares his journey from South Africa to Boston, discussing his transition from rugby to baseball and the key differences in athlete training and recovery. He emphasizes the importance of individualization in recovery strategies, the role of technology in sports science, and the understanding of fatigue in athletes. Shaun also highlights the significance of building a multidisciplinary team and the future of innovation in sports science. Ryan hits Shaun with s...
The growth journey of ORKA Performance is something special. In today's VALDCAST Ryan covers off the transition from practitioners to business owners and the importance of building a feedback culture. The guys have navigated the complexities of rehab to performance transitions, And focus on the key components of building and maintaining a strong culture at ORKA, a performance-based rehab facility. Taylor and Travis share their experiences, challenges, and insights on leadership, team dy...
Derek Hansen shares his extensive experience in sports science, where he focusses on timing systems, coaching methodologies, and the differences in athletic training between Canada and the USA. We discusses the evolution of timing technology, the importance of understanding athlete performance metrics, and the challenges faced in professional sports, including injury prevention and management. They also explore the differences in training environments between Canada and America, ...
Matt Jordan, a pioneer in the adoption and implementation of force plate technology discusses his journey with force plates, emphasizing their significance in strength and conditioning. He shares insights on how he transitioned from traditional training methods to a more scientific approach, utilizing force metrics to inform training decisions, especially in injury recovery. The discussion highlights the importance of understanding biomechanics, the value of measuring performance,...
In this episode of VALDCAST, we chat with Mick Hughes about his extensive experience in ACL rehabilitation, highlighting the evolution of management practices over the years. He emphasizes the importance of data-informed decision-making in clinical practice, particularly in assessing quadricep strength and its impact on rehabilitation outcomes. Mick and Dylan delve into the intricacies of ACL rehabilitation, emphasizing the importance of tailored exercise programs, the role of calf strength a...
Creator of Run-Specific Isometrics and Manager of Sports Science at NSWIS, Alexander Natera discusses the evolution of isometrics and overall strength in athletic testing and training. He shares insights on how his techniques originated, their effectiveness across various sports, and the nuances of implementing them for different athletic needs. Natera also reflects on the influence of technology and AI in sports science, emphasizing the importance of understanding the human body in training ...
What is VALDCAST? Join hosts Dylan and Ryan as they introduce VALDCAST—where leading health and performance experts share real-world insights, transformative stories and how technology is shaping their practices. 🎙️ Connect with our hosts Ryan McLaughlin and Dylan Carmody 🌐 Discover VALD's range of solutions on the VALD Performance website
Dr Ebonie Rio, renowned sports physiotherapist and leading tendon researcher, breaks down the complexities of tendon rehabilitation. She discusses the role of muscle activation, neuroplastic training and the central nervous system in recovery, as well as key considerations for load management, dynamic training readiness and tendon capacity. We dive into Ebonie's approach to technology-enabled rehabilitation, including external pacing, feedback and force-trace assessment. Ebonie also explores ...
Dr Duncan French, Senior VP at the UFC Performance Institute, breaks down the complexities of training the worlds best MMA fighters. He discusses the unique demands of MMA compared to other sports, the critical components of a successful training camp and the need for seamless collaboration between performance staff and coaches. We dive into Duncan's thoughts on data-informed decision-making, athlete diagnostics and the challenges of quantifying training and competition load. Duncan also expl...
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