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Evolutionary Bodybuilding Radio is brought to you by the Evolutionary.org Family. Talk bodybuilding, fitness, health, weight training, muscles, and grow.
147 Episodes
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In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best way to use Dianabol or Anadrol? by Euro Pharma
• What is Dbol best used for
• What is Anadrol best used for
• Our experiences with both
• The best Euro-Pharmacies options and how to use them
• Why Euro-Pharmacies is regarded so highly
Link to article: https://www.evolutionary.org/dianabol-methandrostenolone
Threads discussing referring to either dianabol or Anadrol :
1. https://www.evolutionary.org/forums/threads/dianabol-for-5-weeks-to-get-big.108205/
2. https://www.elitefitness.com/forum/threads/using-anadrol-and-testosterone-wise.1514387/
3. https://www.meso-morph.com/community/threads/help-with-dianabol-for-economic-cycle.3371/
4. https://www.musclechemistry.com/forums/threads/using-anadrol-to-blow-up-and-bulk.142637/
5. https://anabolex.com/community/threads/how-to-use-testosterone-only-for-cycle.26735/post-318287
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to run Deca, Test, and Proviron to bulk up? By Euro Pharma
• How it feels being bulked
• The difference between dirty bulking and a lean bulk
• Why diet is SO important
• The roles Deca, Test and Proviron play in your bulk
• The best Euro-Pharmacies Deca, Test and Proviron options with suggested doses
• Why Euro-Pharmacies is regarded so highly
Link to article: https://www.evolutionary.org/photos/decadurabolin/
Threads discussing referring to bulking:
1. https://www.evolutionary.org/forums/threads/deca-and-testosterone-for-a-bulking-stack.108368/
2. https://www.elitefitness.com/forum/threads/learning-bulking-vs-dirty-bulking.1515327/
3. https://www.meso-morph.com/community/threads/using-deca-for-12-weeks.3404/post-48017
4. https://www.musclechemistry.com/forums/threads/how-to-run-deca-for-bulking-up-20lbs.142807/
5. https://anabolex.com/community/threads/getting-bigger-with-deca-or-npp-which-one.26776/post-318671
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to keep fertility during your steroid journey? by Euro Pharmacies
• Understanding fertility on cycle
• The impact of suppression on steroids
• Can you negate impact on cycle?
• What to do post cycle
• Best cycles / least impact on HPTA
• Why Euro-Pharmacies is a top rated source
Link to article:
https://www.evolutionary.org/category/pc-supplements/testosterone-boosting/
Threads discussing referring to fertility:
1. https://www.evolutionary.org/forums/threads/maintaining-fertility-whilst-on-testosterone.108436/
2. https://www.elitefitness.com/forum/threads/losing-fertility-as-i-age.1512289/
3. https://www.meso-morph.com/community/threads/would-test-prop-be-a-smart-idea-here.2406/post-37966
4. https://www.musclechemistry.com/forums/threads/year-round-blasting-vs-cycling-on-and-off-whats-optimal-long-term.142995/post-915647
5. https://anabolex.com/community/threads/best-sarms-for-21-year-old-newbie.26284/
Mobster Evo profile:
https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile:
https://www.evolutionary.org/forums/members/stevesmi.85/
Reference links:
https://www.evolutionary.org/forums/threads/maintaining-fertility-whilst-on-testosterone.108436/
https://www.evolutionary.org/forums/threads/fertility-on-this-cycle.108352/
https://www.evolutionary.org/forums/threads/fertility-log-baby-bottle-operation-baby-cypher-baby-bottle.105563/post-1935449
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with "3xCharm"- the Recovery (part 1)
• Intro and thanks
• What he's doing right now in Belize
• His journey through alcoholism, what a sponsor is (part of the '12 steps') and what do they do (HarleyGuy)
• Being on Evo
• Tips and final thoughts
Link to threads on alcohol abuse
1. https://www.evolutionary.org/forums/threads/liver-problems-and-alcohol.103719/
2. https://www.musclechemistry.com/forums/threads/competition-prep-cycle-log-one-last-run-at-competing.141451/post-915336
3. https://www.elitefitness.com/forum/threads/tbol-and-anavar-for-8-weeks.1515096/post-19252969
4. https://anabolex.com/community/threads/my-phoenix-transformation-cycle-log.13256/post-255624
5. https://www.ironoverload.io/threads/can-i-use-liver-support-here.2333/post-41782
Log link: https://www.evolutionary.org/forums/threads/sobriety-journal-an-alcoholics-journey.108363/#post-1931292
Profile link: https://www.evolutionary.org/forums/members/3xcharm.352605/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best options for using steroids under 25 years old by Geneza Pharmaceuticals
• When Mobster and Steve first used steroids and why and who, if anyone, influenced them
• We discuss the potential impact of using steroids under 21
• The mistakes under 25's make before using PEDS and why fixing them BEFORE using will help you get better results when you do
• Our choice of Geneza Pharmaceuticals steroid options that under 25's might use and the safest way to cycle them
• Why Geneza pharma is so special
Link to articles: https://www.evolutionary.org/category/pc-steroids/buy-steroids/
Link to threads discussing under 25s and steroids:
1. https://www.evolutionary.org/forums/threads/first-cycle-advice.105609/post-1786033
2. https://www.elitefitness.com/forum/threads/best-test-dose-for-those-under-25-years-old.1515174/post-19254760
3. https://www.meso-morph.com/community/threads/ramping-up-testosterone-dose-after-4-weeks.2587/post-40514
4. https://anabolex.com/community/threads/first-cycle.26667/post-317784
5. https://www.ironoverload.io/threads/23-year-old-steroid-cycle.4060/post-74126
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO and Elitefitness logger "LiftedLivingWithLegacy"
• Intro and thanks
• How he 'got it done' by training even when truck driving
• His BIG life altering move to Belize and what that means to him
• Training and diet
• Being on Elite Fitness and Evo
• Tips and final thoughts
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
LiftedLivingWithLegacy Log link: https://www.elitefitness.com/forum/threads/training-cycle-daily-log.1515893/page-6#post-19269883
LiftedLivingWithLegacy Profile link: https://www.elitefitness.com/forum/members/liftedlivingwithlegacy.2760217/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Logger "coolguy77711"
• Intro and thanks
• We start right away by having CoolGuy give listeners an insight into coping with a new baby and training
• How he got started in lifting
• From being tested as lower than usual levels of testosterone, to TRT and into cycling PEDs for bodybuilding
• The surfeit of information and support he has seen and been a part of on Evolutionary.org
• His final tips and thoughts for you the listener
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
Log: https://www.evolutionary.org/forums/threads/testosterone-masteron-hgh-cycle-and-training-journal.107285/
Profile: https://www.evolutionary.org/forums/members/coolguy77711.354066/
In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Why N2guard is mandatory on cycle and how it helps – with guest host S.Gentz
• A brief intro to the use of supplements
• We go over s.gentz's supplement stack
• Why it also includes N2Guard
• Why you need an organ protector like N2Guard
• Why we regard Needtobuildmuscle as a great supplement company
Link to articles: https://www.evolutionary.org/supplements/
Link to Evo threads on using N2Guard
1. https://www.evolutionary.org/forums/threads/n2guard-touchdown.107162/
2. https://www.elitefitness.com/forum/threads/n2guard-vs-liver-md.1514177/
3. https://www.meso-morph.com/community/threads/evolutionary-org-ug-supplements-31-why-the-supplement-industry-should-not-be-trusted.3174/post-46230
4. https://anabolex.com/community/threads/best-options-for-kidney-issues-on-cycle.26257/post-313475
5. https://www.ironoverload.io/threads/tudca-and-what-else-for-organs.4616/post-79673
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.8
S.Gentz profile: https://www.evolutionary.org/forums/members/s-gentz.315622/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Bulking up with Trenbolone and Equipoise by Ultima – with special guest Princedaddy
• Intro and thanks
• How Princedaddy got into the sport
• His competing and WHY he is driven to compete
• How Princedaddy used Ultima Tren and EQ to bulk
• Why we like Ultima
Link to article: https://www.evolutionary.org/trenbolone
Threads discussing using Tren and EQ cycles:
1. https://www.evolutionary.org/forums/threads/how-to-mix-equipoise-tren-and-test-for-a-recomp.106911/
2. https://www.elitefitness.com/forum/threads/trenbolone-for-more-lean-gains.1515584/post-19263110
3. https://www.musclechemistry.com/forums/threads/dumping-primo-cycle-switching-to-equipoise.142321/post-911965
4. https://anabolex.com/community/threads/how-would-you-make-winstrol-in-a-test-cycle-to-kickstart.26343/post-314311
5. https://www.ironoverload.io/threads/how-much-tren-for-mass-and-strength-improvements.4624/post-79738
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
Princedaddy Profile: https://www.evolutionary.org/forums/members/princedaddy.211128/
Princedaddy Log: https://www.evolutionary.org/forums/threads/princedaddy-2025-bodybuilding-log-masters-55-competitor.102611/post-1886940
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Using bodybuilding to cure addictions by PharmaQo with special guest Noah Wixx
• We start the show by referring to previous addiction based shows
• Why replacing bad habits with good will help
• Understanding the benefits of structure
• Showing you can control cravings will reinforce your positive behaviour
• Why PharmaQo is regarded so highly
Link to article: https://www.evolutionary.org/bodybuilding/
Threads discussing using addiction:
1. https://www.evolutionary.org/forums/threads/toronto-pro-qualifier-2026-prep-journal.106937/post-1894751
2. https://www.meso-morph.com/community/threads/any-supplements-to-cure-addictions.89/
3. https://www.musclechemistry.com/forums/threads/my-trt-cycle-lifestyle-log.141453/post-907002
4. https://anabolex.com/community/threads/cycle-diet-training-cutting-log.25200/post-300772
5. https://www.ironoverload.io/threads/pre-cycle-summer-cut-log.2663/post-50011
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
Noah Wixx profile: https://www.evolutionary.org/forums/members/noah-wixx.352190/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to use bodybuilding to save yourself from depression by Beligas with guest Noah Wixx
• A factual description of depression
• Our personal depressive experiences
• How we've found bodybuilding has helped
• Beligas options which make us feel good
• Beligas the brand
Link to articles: https://www.evolutionary.org/category/pc-supplements/testosterone-boosting/
Threads discussing mental health:
1. https://www.evolutionary.org/forums/threads/weight-loss-journey-overcoming-depression-training-and-diet-log.106905/
2. https://www.elitefitness.com/forum/threads/my-ongoing-cycle-journey-log.1512945/post-19216972
3. https://www.musclechemistry.com/forums/threads/steroidify-log-testosterone-masteron-cycle.140965/post-910123
4. https://www.ironoverload.io/threads/domestic-supply-beligas-pharmaqo-test-winstrol-anavar-12-cut-log.3900/post-78394
5. https://www.evolutionary.org/forums/threads/lifestyle-recomp-testosterone-tirzepatide-journal.106542/post-1864009
Noah Evo profile: https://www.evolutionary.org/forums/members/noah-wixx.352190/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – "MarkNV" - the Transformation! Part 2
• The gang discuss how much we hope sharing Marks story will help listeners
• Mark covers some of sporting background inc wrestling
• We dig deep by getting into (link below) this post in which he talked about an abusive step dad
• How being open helps and ideas on getting help
• How being able to talk on the Evo forum has helped
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
Log: https://www.evolutionary.org/forums/threads/fat-loss-cycle-log.105053/
Profile: https://www.evolutionary.org/forums/members/marknv.364056/
Link to the subject which inspired today's episode: https://www.evolutionary.org/forums/threads/fat-loss-cycle-log.105053/page-20#post-1885722
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – EVO Logger "Dreamer" - the DREAM!
• Intro to the episode and thanks, especially to Oz members like Dreamer
• Dreamers journey – from too many beers, problems with fertility and a heart issue to being in amazing shape
• A little on his style of training and diet plus info on his current stack
• How much easier his fitness journey was once he joined Evo
• Tips and final thoughts
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
Dreamers Log: https://www.evolutionary.org/forums/threads/dreamers-2025-2026-lean-bulk-test-p-npp-bold-ace-gh-and-reta-trophygold-standard-labs-trophy.108002/unread
Dreamers profile: https://www.evolutionary.org/forums/members/dreamer.363277/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with Lpinned – his journey
• Who is 'Lpinned'? – his stats and more
• How he was a meth and alcohol addict
• What started his journey into fitness
• How it feels to be on testosterone
• How being on Evo has been so helpful
• Tips to help you change your life around
Log: https://www.evolutionary.org/forums/threads/my-life-training-diet-journal.107642/
Profile: https://www.evolutionary.org/forums/members/lpinned.367159/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to use Testosterone and what options exist by Para Pharma with special guest from Evo MarkNV
• Intro and thanks
• MarkNV journey
• Popularity of testosterone, MarkNV's experience of it and PP products
• How to dose and cycle testosterone
• Para Pharma testosterone options
• Why we love Para Pharma
Link to MarkNV's log: https://www.evolutionary.org/forums/threads/fat-loss-cycle-log.105053/
Link to article: https://www.evolutionary.org/testosterone-esters-101
Threads discussing testosterone or ParaPharma:
1. https://www.evolutionary.org/forums/threads/evolutionary-org-hardcore-209-tracking-changes-in-a-log-by-para-pharma.107417/
2. https://www.elitefitness.com/forum/threads/using-testosterone-and-equipoise-for-14-weeks-for-lean-bulk.1515722/
3. https://www.meso-morph.com/community/threads/how-can-i-bulk-up-on-testosterone-only.3135/post-45869
4. https://www.musclechemistry.com/forums/threads/anavar-and-testosterone-for-10-weeks.142651/
5. https://anabolex.com/community/threads/anavar-solo-for-5-weeks-worth-it.26159/post-312372
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
MarkNV Evo profile: https://www.evolutionary.org/forums/members/marknv.364056/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best recomping stack of 2026 by Para Pharma – with guest RizzleDizzle
• We welcome RizzleKDizzle to the show
• What does recomping mean
• RizzleKDizzle and the team go over the importance of training and diet first
• We discuss RizzleKDizzle's current cycle for a recomp with parapharma
• Why ParaPharma is such a popular choice for recomping cycles
Link to article: https://www.evolutionary.org/trenbolone
Threads discussing using recomping:
1. https://www.evolutionary.org/forums/threads/trt-to-summer-cut-cycle-dilf-bod-incoming-journal.106789/
2. https://www.elitefitness.com/forum/threads/using-testosterone-and-primo-for-recomposition.1513725/
3. https://www.meso-morph.com/community/threads/how-to-do-eq-test-anavar.3123/
4. https://www.musclechemistry.com/forums/threads/how-would-you-add-anavar-to-test-and-eq.140665/
5. https://www.ironoverload.io/threads/i-hate-primobolans-price-tren-is-much-more-value.4530/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
RizzleKDizzle profile: https://www.evolutionary.org/forums/members/rizzlekdizzle.354302/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Jigglybuff the interview
• Who is 'JigglyBuff'? – her stats and more
• Her background
• From martial arts, via athletics to bodybuilding
• Her stack and women using PEDs
• A few words to encourage other female athletes
Log: https://www.evolutionary.org/forums/threads/female-ifbb-pro-2026-road-to-olympia-qualification-journal.106360/
Profile: https://www.evolutionary.org/forums/members/jigglybuff.365549/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to run a 6-8 week shorter cycle by Euro Pharma with guest host Pigsy
• Explaining what makes a short and long cycle
• The benefits of running a shorter cycle
• Pigsy's shorter cycle experiences + reasons
• Which Euro-Pharma products we'd use on a short 6-8 weeks cycle
• Why Euro-Pharma is a great source
Link to article: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/
Threads discussing short cycles:
1. https://www.evolutionary.org/forums/threads/help-with-short-8-week-oral-cycle.105588/
2. https://www.elitefitness.com/forum/threads/you-re-doing-your-first-cycle-all-wrong.1515396/post-19259699
3. https://www.meso-morph.com/community/threads/worried-about-hair-loss-on-test-dbol.2566/post-40294
4. https://www.ironoverload.io/threads/2-injectables-and-1-oral-to-run-for-8-weeks.3698/post-68628
5. https://www.musclechemistry.com/forums/threads/high-cholesterol-and-steroid-use.141818/post-908535
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
Pigsy Profile: https://www.evolutionary.org/forums/members/pigsy.164388/
In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best way to use Winstrol by Euro Pharma with guest BigD9795
• Who is BigD9795?
• BigD9795's amazing transformation
• His experience with Winstrol
• Euro-Pharma Winstrol options and how BigD9795 would use them
• All about Euro-Pharma
Link to article: https://www.evolutionary.org/winstrol-stanozolol
Threads discussing using Winstrol:
1. https://www.evolutionary.org/forums/threads/how-best-to-stack-test-and-winstrol-for-recomp.107626/
2. https://www.elitefitness.com/forum/threads/winstrol-dosage-for-cutting.1515507/
3. https://www.meso-morph.com/community/threads/finishing-out-my-cycle-with-winstrol.3201/post-46466
4. https://www.musclechemistry.com/forums/threads/cutting-down-with-test-and-winstrol.142755/
5. https://www.ironoverload.io/threads/best-way-to-use-anavar-and-test-for-cutting.4644/post-79848
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
BigD9795 profile: https://www.evolutionary.org/forums/members/bigd9795.363274/
BigD9795 log: https://www.evolutionary.org/forums/threads/puritysourcelabs-training-and-lifestyle-journal.105505/
In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview follow up / part 2 with Vanlife-GymBum
• We start with a brief reminder of what happened in part 1
• We then discuss dietary updates – including 2 dozen eggs a day
• More stories from life living in a van – training courses and more
• Insight into drug purity testing via government support in New Zealand
• Being on testosterone and more attention from women
His profile: https://www.evolutionary.org/forums/members/vanlife_gymbum.365585/
His current log: https://www.evolutionary.org/forums/threads/testosterone-equipoise-proviron-blast-and-cruise-log.107318/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
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