The Irish Dolls in London

In this episode, Laura turns the mic around and interviews Gemma about her journey in London and the lessons that have come with it.They reflect on Gemma’s early days in the city, how she’s grown along the way, what she’d love her younger self to know now, and where she sees herself in 10 years’ time. An open and reflective conversation about change, ambition and trusting your own path — especially for women navigating life away from home 💚

We’re back, dolls! 💚Season 5 kicks off with a very warm welcome back to Gemma and Laura as they catch up on all things life, growth and community.The girls touch base on their Christmas back on the Emerald Isle, reflect on the power of being just 1% better than yesterday, and share what’s coming up next for Irish Dolls in London — including an exciting round-up of upcoming events you won’t want to miss.We’re also thrilled to give a huge shout-out to The Brow Specialist, our newest Irish Dolls in London business partner. Supporting Irish-owned businesses abroad is what it’s all about ✨Grab a cuppa, settle in, and let’s kick off Season 5 together!

In this episode, we sit down with Laura for an honest and relatable chat about life in your 30s and navigating London as an Irish woman away from home.We talk about the surprises that come with this stage of life, the small things that help when life feels overwhelming, how London has shaped Laura personally, and the advice she’d give her younger self. A thoughtful, reassuring conversation that so many women will relate to 💚

The Irish Dolls in London are back with a Christmas special full of plans, pralines and pure notions. Joined by Eve O’Brien from Cork and Emily Holohan from Tipperary, the dolls chat festive plans, Eve’s very fancy second sitting room, and Gemma nearly risking Emily's life with a rogue “guess the Christmas chocolate” game. Laura couldn’t make it this time, but fear not — she’ll be back in 2026 for plenty more craic.

This episode is a quick burst on the Irish Dolls in London: the massive social network and community for Irish women in the city. We cover the wide variety of events—from wellness retreats and hikes to social nights—that make finding friends and support easy.We also have the latest, straight-up stories from Gemma's Dating Chronicles! Hear the cringe, the craic, and the chaos of dating as an Irish woman in London.

Tiny Flats, Big Bills & Zero BanterForget wellness and positivity—it's time to hate. This week, we’re doing a special deep-dive into the aesthetic and financial nightmares of living in the Big Smoke. We tackle the £4.80 oat cappuccino& more. It’s the cathartic rant you needed today.

We're buzzing from our massive official launch party! Tune in as we spill the tea on the night, share our favorite moments, and give a huge thanks to everyone who showed up. New to the group? We're also hitting rewind with a quick recap on who the Irish Dolls are and our mission: to be the warmest, most welcoming community for all Irish women in London and further afield. Come for the craic, stay for the friends!

🎙️ Episode 1: Megan O’Rourke on 384 DaysFor our very first guest episode, we sat down with the incredible Megan O’Rourke to dive into her powerful play, 384 Days. Megan shares the inspiration behind the production, the themes that drive it, and what audiences can expect when it takes the stage on the 15th & 16th of October.This conversation is full of heart, creativity, and insight into the world of theatre-making. Whether you’re a theatre lover, an artist yourself, or just curious about the stories that move us, you won’t want to miss this episode.✨ 384 Days will be performed on the 15th & 16th of October — mark your calendars!

From the London Irish Centre to school kitty litter boxes... this episode has it all. Gemma and Laura dive into the unique experience of being Irish in London, finding community, and then take a hard left into one of the wildest internet rumours out there.

BONUS EPISODE! You asked, we delivered. Get ready for a quick-fire round of our favorite game: Shag, Marry, Avoid! Gemma and Laura are tackling some of the toughest trios we could find. Trust us, the answers are as wild as you'd expect.

Men, men, and more men. That's the topic for this week's episode! We're back with Gemma and Laura as they listen to Gemma's cringeworthy Hinge voice notes, discuss a potential setup for Laura with Gemma's cousin, and brainstorm the most satisfyingly petty ways to get revenge on an ex.

We're back! Season 4 of [Podcast Name] is officially here! Gemma and Laura are kicking things off by catching you up on all their recent life changes, including some big house moves. They're also diving into everything from attempting to speak Gaeilge to a certain "sexy gardener," and of course, what it's really like living that desperate housewife life. You won't want to miss it!

What's got everyone chatting this week? Gemma and Laura are dishing on the juiciest current affairs! We're diving into the uproar around Kneecap's Glastonbury set, the truly lavish (and celebrity-packed) Jeff Bezos wedding in Venice, and of course, London's absolutely crippling 34-degree heat. Tune in for our unfiltered thoughts on the stories you can't stop hearing about

Ever feel like everyone else has it all figured out? Join Gemma and Laura as they dive deep into the silent struggle of comparison that plagues women everywhere – from bodies to careers, relationships to parenting. Discover why we fall into this trap and, more importantly, how letting go of comparison is the key to unlocking your truest, most authentic self. It's time to stop comparing and start living your own beautiful story.

It's a battle of the banter! This week, Laura and Gemma tackle the wild world of UK Slang, comparing Irish sayings with British and London lingo. Prepare for a riot of "Wagwans", debates over "Don't be coddin me" and more than one emphatic "ya gobshite". Which Dialect reigns supreme? Tune in to find out!

Icks, dates, and disasters! This episode, we're talking Hinge icks and Laura & Gemma's latest date fails. Plus, a special mention for our official partner, Wellbeing by Rosey - your Oracle card reading Irish doll. Don't miss it

In this powerful episode, Gemma shares insights into her potential ITV debut, where the conversation focuses on the critical issue of violence against women. Laura and Gemma open up about their personal experiences navigating London, shedding light on the realities many face. We extend a special shout-out to Therapy with Elaine for anyone impacted by the topics discussed.

Grab a cuppa (or a strong G&T!), because Gemma and Laura are spilling the tea on their most traumatic London rental stories. From creepy landlords to unclean housemates, get ready for hilarious, cringeworthy, and utterly relatable tales of capital city living. If you've ever cried over a mouldy bathroom, this one's for you!

Alright gorgeous, London life got you frazzled? This week, Laura's spilling her top wellness and self-care tips to keep you glowing in the big smoke. Expect practical advice, good vibes, and a surprise peeing dog cameo – because even self-care gets a bit chaotic!

Shamrocks, Snakes & Secret Leaders – St. Patrick’s Day Special! Celebrate St. Patrick’s Day with us as we dive into the Irish Dolls’ must-attend events, the truth about St. Patrick’s "banished" snakes, and who really is our Taoiseach? Grab a pint and join the fun!