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The Performance Baseball Podcast
The Performance Baseball Podcast
Author: The Performance Baseball Podcast
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© The Performance Baseball Podcast 2025
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Join hosts Adam Young and Josh Riley as they dive into the world of youth baseball development, travel baseball, and coaching insights. Each episode features in-depth discussions on training, player growth, and the evolving landscape of the game, along with interviews from top coaches sharing their expertise. Whether you're a player, coach, or parent, this podcast is your go-to resource for improving performance and gaining a competitive edge on and off the field.
20 Episodes
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In this episode of The Performance Baseball Podcast, we’re breaking down the drills that actually move the needle for player development. From the cage to the field, we share our go-to drills for hitting, defense, pitching, and game awareness — the ones we use every week because they work. We’ll talk about why these drills deliver real results, how to adapt them for different age groups, and what to avoid when practice turns into “busy work.” Whether you’re a coach building a better practice plan or a player looking to sharpen your skills, these are the drills that make a difference.
In this episode, Adam Young and Josh Riley sit down with Jimmy Filingeri, host of the Clearing the Bases podcast and longtime high school baseball coach, to talk about what it truly means to develop both players and coaches. Jimmy shares his journey through the game, lessons learned from years of building programs, and his philosophy on culture, communication, and player development. From the youth level to high school baseball, this conversation dives deep into what separates good coaches and players from great ones — and how to build a team culture that lasts far beyond the final score.#PerformanceBaseballPodcast #BaseballCoaching #PlayerDevelopment #ClearingTheBases #YouthBaseball
Every position on the field has a purpose — and great coaches know how to develop them all. In this episode, Adam Young and Josh Riley break down what it takes to build complete players across every position. From infield footwork and outfield communication to leadership behind the plate and poise on the mound, they share drills, mindset tips, and coaching strategies that bring out the best in every athlete on your roster. Whether you’re working with 8U or high school players, this one’s all about developing the total ballplayer.
Pitchers do more than throw strikes — they set the tone for the entire game. In this episode, Adam Young and Josh Riley dive into what it means to develop pitchers who truly compete. From building confidence and command to managing emotions and attacking hitters, they share how coaches can train both the physical and mental sides of pitching. Plus, they discuss how to prepare pitchers for game situations, manage workloads, and develop multiple arms to keep your team strong all season long.
Every position on the field matters — but none impacts the game quite like the catcher. In this episode, Adam Young and Josh Riley break down how to develop players across every position with a deep dive into the role of the catcher. From receiving, blocking, and throwing to leading pitchers and managing the game, they discuss why catchers are the heartbeat of the defense. Plus, they share position-specific coaching tips for pitchers, infielders, and outfielders to help maximize practice time and player growth.
Success in baseball is about more than just the final score. In this episode, Adam Young and Josh Riley break down what true success looks like for players, coaches, and teams. From developing skills and confidence to building character and culture, they share how to measure growth beyond the box score and why redefining success is key to long-term development in the game.
In this episode, we sit down with Freddy Perez, Area Scouting Supervisor for the Houston Astros, to get an inside look at what it really takes to identify big league talent. Freddy shares what scouts look for beyond the tools, how players can stand out, and what the path to pro ball looks like from the scouting side. A must-listen for players, parents, and coaches who want to better understand the evaluation process at the highest level.
In today’s power-driven game, it’s easy to overlook the fundamentals—but small ball still wins games. In this episode, Adam Young and Josh Riley break down the art of playing smart baseball: bunting, stealing, hit-and-runs, situational hitting, and making productive outs. They share when to use small ball, how to coach it effectively, and why it’s a critical tool for teams that want to compete, no matter their roster. Whether you're building a scrappy squad or looking to add another dimension to your offense, this episode proves that small ball is far from dead.
Confidence isn’t something players are born with — it’s something coaches can help them build. In this episode, Adam Young and Josh Riley break down practical ways to develop real, lasting confidence in youth baseball players. From creating pressure-ready practices to using failure as a teaching tool, they share coaching strategies that go beyond the pep talk and help players believe in themselves when it counts.
In this episode, Adam Young and Josh Riley are joined by strength and conditioning coach Tanner Lawrence to dive into what actually matters when training baseball players. They discuss how to build strength that shows up in-game—on the mound, at the plate, and in the field—while avoiding common training mistakes that don't translate. From age-appropriate progressions to balancing power, mobility, and injury prevention, Tanner shares practical advice for coaches, parents, and players looking to take their physical development to the next level.
Great head coaches don’t just lead players—they lead their coaching staff, too. In this episode, Adam Young and Josh Riley dive into the role of a head coach as a mentor, communicator, and culture-setter for assistant coaches. Learn how to delegate effectively, create alignment across your staff, and build a coaching team that works together toward player development and team success. Whether you're a head coach or looking to become one, this episode is packed with leadership tips you can apply right away.
What if you had an extra coach on staff—one who never sleeps, crunches numbers in seconds, and helps streamline your entire workflow? In this episode, Adam Young and Josh Riley explore how AI is becoming a game-changing tool for youth and travel baseball coaches. From building optimal lineups and creating efficient practice plans to handling the behind-the-scenes admin work, we break down how coaches can start using AI to work smarter, not harder. If you're looking to save time, reduce stress, and focus more on coaching, this episode is for you!
In this episode, Adam Young and Josh Riley dive into one of the hottest topics in youth baseball: travel ball vs. rec league. They break down the pros and cons of each, from competition level and development opportunities to cost, burnout, and overall experience for players and families. Plus, they share their thoughts on how tournament baseball can be improved to better serve young athletes. Whether you’re navigating the decision for your own player or just curious about the bigger picture, this episode brings clarity, perspective, and some honest conversation.
Moore High School Head Coach Joe Haddox joins the show to share his journey in baseball, his coaching philosophies, and what youth coaches can do to better prepare players for the high school level. He discusses the key skills and mindsets he looks for in incoming players, how to bridge the gap between youth and high school baseball, and his approach to player development. Whether you're a coach, parent, or athlete, this episode is packed with valuable insights on what it takes to succeed at the next level!
Performance anxiety, the yips, and mental struggles can derail even the most talented athletes. In this episode of The Performance Baseball Podcast, we sit down with Coach Tanner Lawrence, a baseball coach and strength coach, to break down the mental side of the game. We discuss the psychological hurdles players face, why the mind can be a player’s greatest weapon or worst enemy, and practical strategies to overcome anxiety and regain confidence on the field.If you've ever struggled with the mental game—or coach players who do—this episode is a must-listen!🎧 Tune in now!#BaseballMindset #MentalGame #TheYips #PerformanceAnxiety #BaseballDevelopment
Game day is where preparation meets execution. In this episode, Adam Young and Josh Riley break down key in-game strategies that can give your team the edge. From managing pitchers and defensive alignments to smart baserunning and situational hitting, learn how to make better decisions in the heat of competition. Whether you're coaching a youth team or a travel squad, these strategies will help you navigate the game and put your players in the best position to succeed!
Great teams are built at practice, not just on game day. In this episode, Adam Young and Josh Riley dive into the art of practice planning, sharing strategies to create high-energy, efficient, and development-focused workouts. Learn how to structure practices that maximize reps, keep players engaged, and translate directly to in-game success. Whether you're working with a youth team or a competitive travel squad, this episode will help you run smarter, more effective practices that prepare your players to perform at their best.
Great teams don’t happen by accident—they’re built through strong leadership and a commitment to culture. In this episode, Adam Young and Josh Riley break down what it means to be a true leader in baseball, whether you're a coach, player, or parent. They discuss how culture shapes development, why great leaders prioritize accountability and trust, and how small daily actions can create a lasting impact. Tune in for practical insights on fostering a positive, high-performing team environment both on and off the field!
In this episode, get to know the voices behind The Performance Baseball Podcast! Hosts Adam Young and Josh Riley share their personal journeys in baseball—from playing days to coaching careers and everything in between. Hear how their experiences shaped their coaching philosophies, what led them to start the podcast, and their mission to help players, coaches, and parents navigate the world of youth and travel baseball. Tune in for an inside look at their passion for the game and what you can expect from future episodes!
Join hosts Adam Young and Josh Riley as they dive into the world of youth baseball development, travel baseball, and coaching insights. Each episode features in-depth discussions on training, player growth, and the evolving landscape of the game, along with interviews from top coaches sharing their expertise. Whether you're a player, coach, or parent, this podcast is your go-to resource for improving performance and gaining a competitive edge on and off the field.








