It's Not JUST a Period!

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week, Alexandra is joined by Anishka Sooriah, who reached out to us wanting to share her journey with painful sex and tearing as a result of Endometriosis.Anishka opens up about years of misunderstood symptoms and how complicated her relationship with herself and others became when she started to experience painful sex and tearing.She walks us through years of GP appointments, gynaecology consultations and the unexpected complications that have come from specialised Endometriosis care.Anishka's openness, vulnerability and courage to share intimate details of her health is a reminder of why it's so important to break the taboos around women's health.Links, Socials & ProductsAnishka Sooriah...Instagram: https://www.instagram.com/chronicallynish/TikTok: https://www.tiktok.com/@chronicallynishIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare. We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can haveGabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat. Links, Socials & ProductsGabriella Pearson...Instagram: https://www.instagram.com/allthingsgabz/TikTok: https://www.tiktok.com/@allthingsgabzAnna Cooper...Instagram: https://www.instagram.com/battlewithendo_ox/TikTok: https://www.tiktok.com/@battlewithendo_oxMenstrual Health Project...Instagram: https://www.instagram.com/MenstrualHealthProjectWebsite: https://menstrualhealthproject.org.uk/ It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week Alexandra sits down with Mariella Dearlove whose Endometriosis journey stole a decade from her and left her unable to function as a woman in her 20's.Over the past 10 years Mariella has been subjected to numerous surgeries, gruelling rounds of IVF, heartbreaking miscarriages and a hysterectomy.She shares the raw, unfiltered horrors of living in pain every day, the effect on her career and relationships and the symptoms that plagued her life.Their discussion highlights the inhumane and unethical way women are treated in the healthcare system and the profound gaps in women's health.Links, Socials & ProductsMariella Dearlove...Instagram: https://www.instagram.com/mariellamimii/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).Tickets are available now - CLICK HERE TO GET YOURS!Kicking off part 2 of our best bits lineup is the incredible Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from Jen Moore, Laura Potts, and Keisha Sethi.Links, Socials & ProductsIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP10 at checkout.Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).🎟️ Early bird tickets are available now — CLICK HERE TO GET YOURS!Kicking off our “best of” lineup is the incredible Phoebe Williams, sharing one of the most empowering moments from her episode, alongside special highlights from Charlotte Henshaw, Libby Tanswell-Gidney, and Tia Purewal.Links, Socials & ProductsIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP10 at checkout.Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Today Alexandra sits down with Eleria co-founder, Kira Goode, who is transforming the perception, understanding and landscape of period products.Kira shares her inspiring entrepreneurial journey that led to the creation of Eleria, a sustainable menstrual cup designed to make periods more accessible, affordable and sustainable. She shares how much she struggled with her periods after years of using tampons and sanitary towels and how period cups changed her life forever.Their discussion dives deep into period products, innovation in women's health and the challenges of being a female founded, female focused brand in the world of investment. They highlight the importance of education, empowerment, and open dialogue in changing the narrative around menstruation and how brands like Eleria can transform the period experience for future generations.Links, Socials & ProductsKira Goode…Instagram: https://www.instagram.com/kira_goode/Tiktok: https://www.tiktok.com/@kira_goode?lang=enEleria:  https://eleria.comInstagram: https://www.instagram.com/eleria_uk/Tiktok: https://www.tiktok.com/@eleria_ukWebsite: https://eleria.comIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!You'll know this week's guest as a loyal faithful and Welsh diamond from the hit BBC series 'The Traitors'. Joining Alexandra this week is the lovely Elen Wyn, who is sharing her journey with stage 4 Endometriosis. She describes the vital role TikTok played in discovering Endometriosis and how it helped her to identify her symptoms, the long and difficult road to diagnosis and the challenges of accessing an Endometriosis specialist.Elen shares how an ultrasound and MRI scan changed her life forever but not in the way she expected and why she is so dedicated to spreading awareness of Endometriosis using her social media platforms. Through her story, she emphasises the importance of listening to your body, advocating for yourself, and breaking the stigma around women’s pain.Links, Socials & ProductsElen Wyn…Instagram: https://www.instagram.com/_elenwyn/?hl=enTiktok: https://www.tiktok.com/@elenwyn_Website: https://www.elenwyn.com/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!In today's episode Alexandra sits down with women's health advocate and UGC creator, Laura Potts. Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey.She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated against in the healthcare system and the weight stigma that surrounds these conditions. They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where women come together to connect, share, and support one another.Links, Socials & ProductsLaura Potts...Instagram: https://www.instagram.com/laurpottsx/TikTok: https://www.tiktok.com/@laurpottsxYour Endo Events: https://www.instagram.com/your.endoevents/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week Alexandra is joined by Dr Hazel Parkinson, General Practitioner and Aesthetics Doctor to discuss all things women's health.Dr Hazel walks us through her medical training, the years she spent working in general practice and the dramatic changes she's seen within the NHS when it comes to demands, attitudes and patient care.She shares shocking stories of medical misogyny, how she left the NHS to avoid burnout and why community gynaecology hubs are making all the difference to local women.Alexandra and Dr Hazel discuss the common skin conditions women suffer with, the influence of social media on skin anxiety and how greater regulation is desperately needed in the aesthetics industry.Links, Socials & ProductsDr Hazel…Instagram: https://www.instagram.com/drhazelskinsolutions/reels/Website: https://www.drhazel.co.uk/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach, Keisha Sethi.Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the start of her period. As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility. She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment Western medicine. Their conversation sheds light on the importance of empathy in medical practices, the value of holistic approaches in women’s healthcare, and the need to break down stigma around these often overlooked issues.Links, Socials & ProductsKeisha…Instagram: https://www.instagram.com/fitnesswithkeisha/TikTok: https://www.tiktok.com/@fitnesswithkeishaIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Joining Alexandra in the studio is author, campaigner, Endometriosis and Adenomyosis advocate, Jen Moore. Jen's story is shocking, heartbreaking and is riddled with medical gaslighting, misdiagnosis and misogyny. Her symptoms began at 11 years old and despite her own mum having an Endometriosis diagnosis, both women's concerns were dismissed as hysteria. After being on the contraceptive pill for over 20 years, Jen discovered the devastating effects Endometriosis and Adenomyosis had had on her body after being left unchecked for so long.Alexandra and Jen discuss the critical importance of informed consent, the emotional toll of chronic illness, and the need for better clinical education around Endometriosis and other conditions. They also discuss Jen's brand new book 'Endometriosis' which is the most current and comprehensive guide designed to educate, empower, and support others walking a similar path.Links, Socials & ProductsJen…Instagram: https://www.instagram.com/jen.dometriosis/?hl=enWebsite: https://www.jenmoore.co.uk/Buy her book 'Endometriosis': https://www.jenmoore.co.uk/endometriosis-bookIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week, Alexandra sits down with Tia Purewal, Endometriosis warrior and women's health expert.Tia was diagnosed with superficial Endometriosis in 2021 after a year of debilitating symptoms which included daily nausea, painful sex and unpredictable bowel movements that plagued her quality of life as a young woman.Tia shares her experience with a vast range of contraceptive treatments, the strange remedies recommended to her and what sustainable holistic changes she has made.Alexandra and Tia share their frustrations with the world of social media and how health influencers are misleading a new generation of women when it comes to these conditions.Links, Socials & ProductsTia…* Instagram: https://www.instagram.com/tiapurewal/?hl=en-gb* TikTok: https://www.tiktok.com/@tiaxfitIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Joining Alexandra in the studio is Libby Tanswell-Gidney, founder of Ove. OVE is a period tracking app designed for girls aged 8 to 16, born from her own journey of confusion and embarrassment during puberty.After starting her period in primary school before any of her friends, Libby discovered just how unprepared she was and how little she knew about her body. She saw first hand the taboo around menstrual health and how difficult it can be to talk about when you're young.Alexandra and Libby discuss the role of education in breaking the cycle of misinformation and the importance of empowering young women to advocate for their health. They highlight the positive impact of OVE and the growing community of young women who are becoming more informed and confident about their bodies.Links, Socials & ProductsLibby…Instagram: https://www.instagram.com/ove.care/TikTok: https://www.tiktok.com/@ove.careIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week's episode is a bit different. You've heard her talk before but never like this. That's right, Alexandra is swapping roles for one week only, from host to guest. She's joined by Taylor James, host of The Waffle Shop Podcast to share her journey so far.Alexandra shares the terrifying symptoms she's lived with since she was 16, the countless battles with medical professionals and how transforming her lifestyle gave her a quality of life she hadn't had before. Her 10 year journey includes the impact of Endometriosis on university, careers, relationships, surgery, fertility and more!Alexandra's story is one that has to be heard and so we're going to let her do the talking.Links, Socials & ProductsAlexandra...Instagram: https://www.instagram.com/alexandraemorris/TikTok: https://www.tiktok.com/@alexandraemorrisIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week we have an EXCLUSIVE interview for you.Please welcome for their first ever podcast appearance Kru and Hemang, the sibling co-founders of BeYou. A flagship period product company committed to changing the dialogue around women's health.Born from Kru’s experience of period shaming, BeYou offers natural, holistic solutions, like their innovative period patches, that bring real comfort and relief. But their mission goes far beyond just products, they're driving systemic change in research and development here at home as well as creating a global impact through their BeYou Foundation, which supports women's education and job creation in India.Links, Socials & ProductsBeYou Period…* Instagram: https://www.instagram.com/beyouperiod/* TikTok: https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week, Alexandra sits down with Charlotte Henshaw MBE, paracanoe athlete and Endometriosis campaigner.In 2013 Charlotte started to experience excruciating pain in her right side and began a long 7 year journey to diagnosis resulting in a diagnostic laparoscopy 8 months before the Tokyo games.Charlotte walks us through every stage of her diagnosis journey as she describes the challenge of working as a professional athlete whilst living with debilitating symptoms. She navigated numerous investigative dead ends, misdiagnosis' and the withdrawal from competitions.Links, Socials & ProductsCharlotte…* Instagram: https://www.instagram.com/chenshawgb/?hl=en* TikTok: https://www.tiktok.com/@chenshawgbIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Joining Alexandra in the studio this week is Phoebe Williams, she shares how her journey with Premenstrual Dysphoric Disorder (PMDD), led to founding the first ever UK charity for the condition.Her story is one of resilience and determination, shedding light on the reality of living with PMDD and the importance of building compassionate, informed communities. This is an essential listen for anyone looking to better understand PMDD, challenge the silence around menstrual health, and support those affected by this life altering condition.Links, Socials & ProductsPhoebe…* Instagram: https://www.instagram.com/thepmddproject/?hl=en* TikTok: https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEAIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week, Alexandra sits down with Bell Ribeiro-Addy, Labour MP for Clapham & Brixton Hill and Endometriosis warrior.Bell chairs the All Parliamentary Group for Endometriosis and throughout her career has been a vocal champion for improving healthcare access, particularly in addressing racial and gender disparities in the system.Bell shares her 5 year diagnosis journey which can only be described as a nightmare combination of medical gaslighting, misogyny and misdiagnosis. She battled the removal of vital medication, a botched laparoscopy and chronic pain that left her immobilised in hospital.Links, Socials & ProductsBell…* Instagram: https://www.instagram.com/bell_ribeiroaddy/?hl=en* TikTok: https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCgIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week, Alexandra sits down with Sharon Luca, founder of the Luca Foundation, to discuss her devastating experience of losing her son, Luca, at full term.Sharon bravely shares her journey through pregnancy, the systemic failures she encountered within the healthcare system, and the profound impact on her physical and mental health.*This episode carries a trigger warning as the conversation covers the themes of baby loss, grief, mental health and suicide.*Links, Socials & ProductsThe Luca Foundation…* Instagram: https://www.instagram.com/thelucafoundation/* Website: https://thelucafoundation.org.ukIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week, Alexandra sits down with Kasi Reid for an open and honest conversation about the overlooked condition of Premenstrual Dysphoric Disorder.Kasi shares her deeply personal journey of living with PMDD, from the difficulties of obtaining a diagnosis to the profound impact it has on her life as a single mother. She opens up about the emotional and physical toll of the condition and the ongoing battle for proper care and support.Links, Socials & ProductsKasi…* Instagram: https://www.instagram.com/floandthrive/* TikTok: https://www.tiktok.com/@floandthriveIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDiscover the It’s Not Just A Period community…https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to our sponsor, BeYou Period.We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.