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The High Performance Cricket Podcast
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The High Performance Cricket Podcast

Author: Jason Cox

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Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!
60 Episodes
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#55: I have 2 big announcements for you .... Cricket Comeback!!????

#55: I have 2 big announcements for you .... Cricket Comeback!!????

2025-07-3027:33

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program   Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/   Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/   JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#54: The Secrets to Having a Great Training Session

#54: The Secrets to Having a Great Training Session

2025-07-2432:39

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program   Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/   Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/   JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#53: This is Ruining Your Performance On the Cricket Field

#53: This is Ruining Your Performance On the Cricket Field

2025-07-2042:31

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#55: How to Stay Injury Free During the Season with Stuart Barnes

#55: How to Stay Injury Free During the Season with Stuart Barnes

2025-07-2039:59

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program   Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/   Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/   JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#52: I spent a Day with a Professional Cricket Team, Here's What I learnt

#52: I spent a Day with a Professional Cricket Team, Here's What I learnt

2025-07-1725:37

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#51: What Half Marathon Training Taught Me About Cricket Training

#51: What Half Marathon Training Taught Me About Cricket Training

2025-07-1028:41

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#50: How to Balance Gym & Cricket Games - Q&A

#50: How to Balance Gym & Cricket Games - Q&A

2025-07-0728:52

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#52: Why Being "In Rhythm" Is Overrated for Fast Bowlers - Stuart Barnes

#52: Why Being "In Rhythm" Is Overrated for Fast Bowlers - Stuart Barnes

2025-07-0633:27

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#49: The Secret to Bowling on Flat Pitches - Warwickshire Bowling Coach Stuart Barnes

#49: The Secret to Bowling on Flat Pitches - Warwickshire Bowling Coach Stuart Barnes

2025-07-0641:13

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#48: The Systems That Professional Cricketers Use (But No One Talks About)

#48: The Systems That Professional Cricketers Use (But No One Talks About)

2025-07-0328:11

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#47: How to be a Mentally Tough Cricketer

#47: How to be a Mentally Tough Cricketer

2025-06-2630:22

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#46: Q&A : Secret to being more motivated

#46: Q&A : Secret to being more motivated

2025-06-2321:47

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#45: What sort of running should fast bowlers do? - Stuart Barnes

#45: What sort of running should fast bowlers do? - Stuart Barnes

2025-06-2240:03

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#44: How to Build Explosive Power for Cricket

#44: How to Build Explosive Power for Cricket

2025-06-1824:54

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#43: Live Q&A : How to balance gym, running & net sessions???

#43: Live Q&A : How to balance gym, running & net sessions???

2025-06-1521:20

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#42: The Turning Point for Jason Gillespie - Getting Fair Dinkum

#42: The Turning Point for Jason Gillespie - Getting Fair Dinkum

2025-06-1225:07

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#41: How to be a successful fast bowler - Stuart Barnes

#41: How to be a successful fast bowler - Stuart Barnes

2025-06-0841:55

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#40: Why you never make the progress you want

#40: Why you never make the progress you want

2025-06-0521:04

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#39: Why Junior Fast Bowlers Always Get Injured ( And How to Prevent Them ) - Stuart Barnes

#39: Why Junior Fast Bowlers Always Get Injured ( And How to Prevent Them ) - Stuart Barnes

2025-06-0137:49

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#38: Mental Tips to Help you Take more Wickets & Score more Runs

#38: Mental Tips to Help you Take more Wickets & Score more Runs

2025-05-2936:20

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
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