Her Own Narrative

In Episode 18 of Her Own Narrative, Anita Goyal shares how a life rooted in equality, resilience, and service became a mission to redefine tradition. From teaching science in all-girls schools to leading global philanthropic projects, Anita opens up about losing her first husband, finding love again, and building initiatives that give young people the tools to be human love, patience, and support.This conversation is for anyone ready to reclaim their voice, honour their roots, and build something that outlives them.What we talk about:– Exploring identity & the impact of heritage– From teacher to philanthropist– The three possibilities she lives by– Resilience through loss and coaching– The role of family and finding your support system– Overcoming challenges in marriage & identity– Building the Gold Foundation & global advocacy– Teaching humanity to the next generation– Redefining legacy on her own termsDisclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.🎧 Listen to Her Own Narrative on Spotify | Apple Podcasts | Youtube#AnitaGoyal #HerOwnNarrative #WomenInLeadership #Philanthropy #Legacy #ReclaimYourVoice #CulturalHeritage #WomenInEducation #PurposeDriven #BoldWomen #HealingThroughService #ResilientWomen #GlobalImpact #PodcastDescription

What happens when success comes at the cost of self?In this episode of Her Own Narrative, Julie Mcmanus joins us from Ohio, USA, for a powerful and deeply honest conversation about women, leadership, ageing, and the invisible rules women are taught to follow to survive in male-dominated spaces.Julie reflects on her decades-long corporate career where she learned to lead by demanding respect, suppressing softness, and mirroring male leadership styles only to realise that success without alignment creates quiet damage. She opens up about the pressure women face to be “less,” the myth of work-life balance, and how society subtly tells women to disappear as they grow older.Through lived experience, Julie shares how everything changed when she chose to lead from her values, lead with care, and stay true to who she is even when it felt uncomfortable. This conversation is a reminder that leadership doesn’t require losing yourself, and that women at every age carry immense value, wisdom, and power.What we talk about: – The myth of balance and choosing priorities instead– How society conditions women to shrink and adapt– Being “too much” in corporate leadership as a woman– Why copying male leadership styles causes misalignment– Leading with empathy, care, and emotional intelligence– Why women naturally make powerful leaders– Ageing, visibility, and refusing to disappear– Starting work young and the roots of responsibility– Advice to young women entering corporate leadership– Giving yourself grace and honouring your impact🎧 Listen to Her Own Narrative on:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-own-narrative/id1801014295 Connect with Julie on LinkedIn: https://www.linkedin.com/in/juliemcmanusohio Connect with the host, Neety on LinkedIn: https://www.linkedin.com/in/neetyjain/Disclaimer: This video is for educational purposes only. All views expressed by the guest are personal opinions and do not intend to harm or defame any individual, profession, or organisation. The intention is to encourage informed, honest dialogue.#HerOwnNarrative #WomenInLeadership #AuthenticLeadership #WomenAtWork #FemaleLeaders #EmotionalIntelligence #LeadershipWithHeart #WomenEmpoweringWomen #AgeAndVisibility #RedefiningSuccess #WomenInBusiness #PurposeDrivenLeadership #PodcastForWomen #FemaleVoices #ConsciousLeadership #CareerAndIdentity #WomenSupportingWomen

In this episode of Her Own Narrative, Fiona Creed, founder of New Leaf Coaching, explores why so many women feel stuck even when they’re visualising, affirming, and “doing the inner work.”From unpacking how childhood conditioning shapes confidence, to explaining why manifestation without action doesn’t create change, Fiona shares powerful insights on fear, choice, and the unconscious mind. She opens up about her own experiences in the workplace, navigating burnout, rebuilding confidence, and choosing herself even when it felt uncomfortable.This conversation is for anyone who feels called to more, but isn’t sure what the next step looks like yet.What we talk about: – Introduction to Fiona & New Leaf Coaching– The power of choice and why we feel stuck– How childhood conditioning shapes adult confidence– Visualisation, the unconscious mind & belief systems– Why manifestation needs action and boundaries– Why women often put themselves last– Navigating workplace bias, burnout & rebuilding self-worth– Turning personal challenges into purpose– Asking “What’s the best that could happen?”– Reframing failure as feedback🎧 Listen to Her Own Narrative on: Youtube | Apple Podcasts✨ Join a growing community of women choosing themselves, rewriting their stories, and moving forward with clarity and intention.Disclaimer: This video is for educational and informational purposes only. All views shared by the guest are personal experiences and opinions, shared with the intention of learning, reflection, and growth.#FionaCreed #HerOwnNarrative #ManifestationMindset #MindsetCoaching #WomenAndGrowth #ConfidenceJourney #UnconsciousMind #HealingConversations #ChooseYourself #PersonalDevelopmentPodcast

What do you do when you’ve checked every box… and still feel the pull for more?In this deeply honest episode of Her Own Narrative, we sit down with Jaspreet, a former Microsoft sales executive turned coach, to talk about what really happens when a woman outgrows the life she once worked so hard to build.This is not a story about burning it all down overnight.It’s about listening to the quiet discomfort.Honouring evolution.And choosing yourself one intentional step at a time.From walking away from a prestigious corporate career to navigating fear, finances, identity shifts, and purpose, Jaspreet shares what it actually looks like to pursue growth without guilt.This episode is for: • Women who look “successful” on paper but feel disconnected inside • High-achieving professionals questioning their next chapter • Women in their late 30s and 40s experiencing a midlife awakening • Anyone feeling stuck between gratitude for what is and the desire for moreThis conversation is a reminder that clarity doesn’t come from certainty it comes from action.And that evolution is not failure… it’s human.⸻What we talk about:00:00 – Introduction01:09 – Identity beyond roles: wife, mother, daughter02:16 – A successful career that no longer fit03:27 – “You can be grateful and still want more”04:50 – Midlife awakening vs midlife crisis05:29 – Leaving corporate without a perfect plan06:26 – Why partners matter when you’re evolving08:18 – Fear, finances & taking a leap of faith10:07 – Clarity comes from action, not certainty12:09 – Reinvesting in yourself before results show up15:40 – Life disruptions, resilience & choice16:19 – Empowering women & rewriting legacy19:21 – When your identity has evolved but your life hasn’t22:14 – Listening to yourself vs living by expectations23:48 – The power of tribe, mentorship & support26:47 – Why solitude is not loneliness29:34 – One small step that creates clarity⸻🎧 Listen to Her Own Narrative on: Youtube | Apple Podcasts✨ Join a growing community of women choosing growth, alignment, and truth over autopilot living.⸻Disclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.#HerOwnNarrative #MidlifeAwakening #WomenInLeadership #CareerPivot #ClarityOverCertainty #HighAchievingWomen #PersonalGrowth #PurposeDrivenLife #WomenSupportingWomen #EvolutionNotFailure

Motherhood doesn’t arrive the way you were promised?In this powerful episode of Her Own Narrative, we sit down with Anika to explore the side of IVF and infertility that rarely makes it into conversation. The part that isn’t medical charts or success stories but identity, grief, silence, and the quiet rebuilding that follows.This conversation speaks to the emotional toll of trying, the loneliness of watching everyone else move forward, and the moment a woman is forced to ask: Who am I if motherhood doesn’t happen for me?This episode is a reminder that womanhood is not defined by one outcome and that a meaningful, expansive life can exist beyond the stories society hands us.✨ ✨ This episode is for: - Women navigating IVF or infertility and feeling unseen - Those grieving a future they once imagined - Women questioning their identity beyond motherhood - Anyone tired of hearing only the “success stories”If you’ve ever felt isolated, misunderstood, or judged for a journey you didn’t choose this conversation offers honesty, validation, and space to breathe.What we talk about:- Living childless not by choice- Child-free vs childless: why the distinction matters- Identity loss and the emotional toll of infertility- Feeling on the outside while everyone else moves forward- IVF beyond the medical process- Infertility as an invisible, silent disease- Grieving the future you thought you’d have- Rebuilding identity beyond motherhood- Redefining strength and choosing life without regret🎧 Listen to Her Own Narrative on: Youtube | Apple Podcasts✨ Join a community of women reclaiming their stories honestly, courageously, and without apologyDisclaimer: This video is for educational and awareness purposes only. The views expressed are personal experiences shared with the intention of fostering understanding, compassion, and open dialogue.#herownnarrative #ivfreality #infertilityawareness #childlessnotbychoice #womenbeyondmotherhood #redefiningwomanhood #unspokenstories #womenhealth #ivfjourney

In this deeply inspiring episode of Her Own Narrative, we sit down with Jo, a Stage Four cancer thriver, confidence coach. Jo's journey is a masterclass in shifting your mindset, turning pain into purpose, and reclaiming your self-worth even when faced with a life-limiting diagnosis.Jo shares her path from a chronic stress-filled teaching career to an incurable Stage Four diagnosis, and the incredible, radical decision to live every day with joy. Learn how she helps women especially those navigating menopause and the emotional aftermath of illness to rewrite their stories by banishing the word "should" and embracing self-compassion.----------What We Talk About:00:42 – Jo’s journey: Living as a Stage Four Cancer Thriver.03:49 – The shift from fitness to mindset coaching.05:08 – Where the radical positive mindset comes from.07:27 – The true source of confidence: internal value, not exterior appearance.08:41 – The #1 word women need to banish: The "Should".09:44 – The "Push and Pull" theory for consistent success.11:57 – Why the weight loss journey always starts with mindset.17:25 – Tackling emotional eating with the "Five Minute Pause".21:31 – The hardest thing: learning to stop and ask for help.26:37 – How to approach challenging mindsets: the power of small, achievable goals.37:28 – Dealing with the "treatment gremlins" and choosing joy over sadness.If you've been searching for permission to be imperfect, this is your episode. Remember, it's not perfection, it's practice.-----------------------🎧 Listen to Her Own Narrative on: Youtube | Apple Podcasts✨ Join the community of bold women rewriting their story with intention and truth.-----------------------Disclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.-----------------------[Mindset coaching, confidence collective, NN Collective, Jo Mason , Her Own Narrative , Stage Four cancer thriver , cancer survivor , women's resilience, emotional healing, menopausal coach , purpose-driven life , triple negative breast cancer , overcoming chronic stress , self-belief , self-worth , positive mindset , banishing the word should , all or nothing mindset , push and pull days , nutrition for weight loss , calorie deficit , emotional eating tips , five minute pause , identifying triggers , asking for help , small achievable goals , consistency over perfection , practice not perfection]

If you’ve ever felt unsure about your path or wondered, “What am I truly meant to do?” this conversation is for you.Audrey Seymour, founder of Clear Change Group, went from leading software teams to helping people uncover their purpose. Her story isn’t about finding a single destination it’s about realigning with what truly matters at each stage of life.From navigating career shifts to embracing purpose coaching, Audrey shares the power of inner work, overcoming fear, and learning to flow with alignment instead of chasing a predefined path.Because purpose isn’t something you find once it’s something you return to, again and again, as you grow and evolve.What we talk about:– How Audrey discovered her purpose in different stages of life– Fear as the biggest block to living aligned– Flow follows alignment: finding your rhythm– Life lessons from transitioning from tech to coaching– Healing behaviors and fears that block your purpose– Validating your purpose through action and feedback– Ripple effects of living on purpose: relationships, work, and well-being– Balancing authenticity with discernment in relationships– Redefining success: inner and outer alignment– Advice for women starting over or aligning mid-life🎧 Listen to Her Own Narrative on: Youtube | Apple PodcastsDisclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.[purpose, life purpose, find your purpose, inner wisdom, personal growth, self-discovery, her own narrative, women's podcast, midlife coaching, professional growth, clarity, self-reflection, flow in life, personal development, purpose coaching, goal setting, well-being, overcoming fears, inner guidance, life coaching, leadership development, career change, self-improvement, meaningful life, purposeful living, confidence building, emotional intelligence, success mindset, transformational coaching]

In this heartfelt episode, Balvinder Sidhu journalist, entrepreneur, and mother of two shares her story of loss, purpose, and power. From losing her father at eight to building a thriving media business, she opens up about resilience, ambition, and redefining success on her own terms.Balvinder talks about navigating mediocrity, the importance of being surrounded by people who help you reach your potential, and how she’s found meaning in both her work and motherhood.This episode is a reminder that fulfillment isn’t about balance, it's about wholeness. Listen to her story and feel inspired to rise, rebuild, and reclaim your own.What we talk about:– Growing up with loss & resilience– Why mentorship matters– Escaping mediocrity & unlocking potential– Shifting your mindset to grow– Finding joy in both work and motherhood– Creating a life that feels whole Listen to Her Own Narrative on Youtube | Apple PodcastsDisclaimer:This episode is for educational and storytelling purposes only. All views expressed by the guest are personal opinions and do not intend to defame or harm any individual, profession, or organization.[Balvinder Sidhu, Her Own Narrative, women in media, women empowerment, female leaders, working mothers, self growth, personal development, overcoming mediocrity, mindset shift, resilience, purpose driven life, motherhood and career, inspirational women, career journey, female entrepreneurs, healing through work, work life balance, women podcast, real women stories, empowerment podcast, growth mindset, wholeness, storytelling podcast, women redefining success]

Every woman who’s ever second-guessed her dream will find herself in this story.In this episode of Her Own Narrative, Tetiana Kobzar, founder and CEO of Diversido, opens up about her journey from a small Ukrainian town to leading an award-winning tech company.She shares what it’s like to be a woman in tech the moments of doubt, courage, and quiet strength it takes to stand out in a male-dominated industry. Through stories of leadership, motherhood, and self-belief, Tetiana reminds us that fear doesn’t disappear it transforms when you move.----------What we talk about:– Growing up in Ukraine and finding her path to tech– Facing fear and taking the first step– Building confidence in a male-dominated space– Redefining leadership through empathy– Balancing motherhood and entrepreneurship– Lessons from building Diversido– Why courage matters more than perfection– Building without fear and inspiring the next generation🎧 Listen to Her Own Narrative on:Youtube | Apple Podcasts✨ Join the community of bold women rewriting their story with intention and truth.-----------------------👇 Before you leave:🔔 Subscribe for weekly episodes👍 Like this video to support the series⸻Disclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.-----------------------#TetianaKobzar #HerOwnNarrative #WomenInTech #FemaleFounders #FearlessLeadership #CourageOverFear #WomenEmpoweringWomen #PodcastForWomen #TechLeadership #WomenInBusiness #StartupJourney #EmpoweredWomen #PersonalGrowth #BuildingWithoutFear #LeadershipJourney #WomenWhoLead #CourageToBegin #PurposeDrivenLife #CareerGrowth #InspiringWomenStories

What happens when the ultimate "Giver" finally hits a breaking point and realizes she's lost herself?In this powerful episode of Her Own Narrative, we explore the inevitable midlife transition (often in the early 40s) where women start questioning their identity and asking the most revolutionary question: "What about me?"This conversation is a masterclass in shedding the guilt of wanting more and moving from a space of "Contraction" to radical "Expansion."✨ This episode is for:- Moms who feel depleted, on autopilot, or stuck in the "giver" role.- Women in their 40s who are feeling disconnected and asking, "Why do I feel different?"- Anyone ready to move from being the carrier of everyone else's life to the author of her own.If you’ve ever felt judged for wanting more, this is your permission slip to reclaim your space, freedom, and sense of self.----------What we talk about:00:00 – Intro01:37 – The Oracle Card: The call to Expand 05:04 – Finding her voice & choosing visibility12:19 – Overcoming the guilt of asking for something for yourself 13:28 – The hormonal shift that makes you ask, "Where do I come in in this picture?"14:48 – Choosing Expansion over the scary thought of Contraction 20:43 – The Handbag Metaphor: The emotional weight of the large, cumbersome bag 22:33 - The final shift: from the carrier to the author of her own life 24:30 - Why we are done being small and want more for ourselves -----------------------🎧 Listen to Her Own Narrative on: Spotify | Apple Podcasts✨ Join the community of bold women rewriting their story with intention and truth.-----------------------👇 Before you leave:🔔 Subscribe for weekly episodes👍 Like this video to support the series💬 Comment below: What's one thing you are ready to purge from your "handbag" this week?⸻Disclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.#HerOwnNarrative #MidlifeMoms #WomenEmpowerment #PersonalGrowth #HandbagMetaphor #ExpansionOverContraction #ReclaimYourself #TheGiver #MidlifeTransition #MomGuilt #DoneBeingSmall

What happens when a woman walks away from the world that once defined her?In this episode of Her Own Narrative, Deana Uppal opens up about the decade she spent chasing success in the entertainment industry from Miss India UK to Big Brother UK, to film sets in Mumbai and what it took to finally say, “This isn’t who I am anymore.”She shares how silence, self-doubt, and survival shaped her journey… and how healing, spirituality, and truth gave her a new kind of freedom.Today, Deana is a filmmaker, spiritual guide, and founder of the Kindness Diaries Trust, helping others rediscover purpose and peace. Her story is a reminder that walking away doesn’t mean failure it’s how we find our way home.What we talk about:– Finding her voice again after years away from media– Fear, growth, and the pressure of being seen– The hidden side of reality TV– Life lessons from the film industry– Choosing healing over hustle– How her documentary found global success– Turning pain into purpose and starting the Kindness Diaries Trust– Why truth and surrender became her greatest strength🎧 Listen to Her Own Narrative on:Youtube | Apple Podcasts✨ Join the community of bold women rewriting their story with intention and truth.Disclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.#DeanaUppal #HerOwnNarrative #WomenEmpoweringWomen #SpiritualJourney #HealingAndPurpose #FearToFreedom #BeTheLight #AuthenticLiving #PurposeDrivenLife #PodcastForWomen #SelfDiscovery #RedefiningSuccess #FemaleStories #HealingJourney #EmpoweredWomen #SoulfulConversations #PersonalGrowth #CourageToChange

If you’ve ever wondered what it means to “have it all” and actually stay yourself through it this conversation is for you.Naomi wears many hats wife, mother, leader, entrepreneur, author yet her story isn’t about doing more.It’s about staying rooted in who you are while doing it all.From growing up watching her mother’s strength, to building her own businesses from £4 to £4,000 clients, Naomi shares the power of boundaries, faith, and the courage to start before you’re ready.Because success isn’t about perfection it’s about purpose, resilience, and knowing when to pause, pray, and keep becoming.What we talk about:– How she never lost herself through motherhood, marriage & ambition– Lessons from her mother & redefining “strong woman”– The fear of poverty & drive to create stability– Balancing family, business & faith without burnout– Why boundaries aren’t walls but gates– The role of faith in purpose & decision-making– How The Butterfly Effect was born– From £3 to £3,000: building a coaching business with purpose– The truth about resilience & legacy– Her new book Becoming the Butterfly– Journaling, faith, and habit-building for growthDisclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.Disclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.Listen to Her Own Narrative on: Apple Podcasts | Youtube#Naomi #HerOwnNarrative #FaithDrivenWomen #WomenOfPurpose #WorkLifeBalance #BoundariesMatter #FaithAndBusiness #ResilientWomen #ChristianEntrepreneur #SelfDevelopment #LeadershipForWomen #WomenEmpowerment #OwnYourNarrative

If you’ve ever been told “it’s just your hormones” this episode is for you.Because the truth ishormones are not the enemy. They’re your body’s language.They shape your sleep, energy, fertility, metabolism, and even the way you handle stress.In this episode, Marie Vollmar, Functional Health Practitioner, unpacks the real science behind hormones, stress, burnout, and women’s wellness. From her own journey with depleted cortisol and burnout to practical tips you can start today, Marie reminds us that small daily rituals can create powerful change.What we talk about:– Why women’s hormones are still under-researched– Cortisol: the master hormone explained– Early red flags your body is giving you– How stress depletes fertility & cycle health– Gut health, liver function & hormone balance– Food, blood sugar & daily habits that protect hormones– How to avoid morning cortisol spikes– Practical rituals: dry brushing, castor oil packs & more– Reframing self-care as non-negotiableDisclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.Listen to Her Own Narrative on: Apple Podcasts | Youtube#MarieVollmar #HerOwnNarrative #WomensHealth #HormoneBalance #StressAndBurnout #CortisolHealth #CycleHealth #FunctionalMedicine #MidlifeWellness #NaturalHormoneBalance #OwnYourNarrative #WomenEmpowerment

If you’ve ever wondered whether walking away from something you worked years for could actually be the bravest choice this episode is for you.Because sometimes success isn’t finishing what you started.It’s knowing when to choose yourself.Dr. Kemi spent more than a decade in surgical training before deciding to leave the operating theatre behind. Today, she’s a GP guiding women in midlife to protect their bone health, reclaim their strength, and rewrite the rules of what thriving looks like.Watch the full episode and discover how struggle, choice, and resilience can build a different kind of legacy.What we talk about: – Training in surgery while raising four children– The moment she chose to walk away– Why leaving doesn’t mean failure– Midlife, menopause & bone health explained– Prevention vs. “fixing problems”– How simple movement protects quality of life– Combining surgical knowledge with GP care– Advice she’d give her younger self– Why nothing is wasted in your journeyDisclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.Listen to Her Own Narrative on:Spotify | Apple Podcasts | Youtube#DrKemi #HerOwnNarrative #WomensHealth #BoneHealth #MidlifeWellness #RedefiningSuccess #StrengthInStruggles #OwnYourNarrative #WomenEmpowerment #GPStories #HealthEducation #HerStoryMatters

In Episode 16 of Her Own Narrative, Shaili Chopra opens up about leaving behind the glitz of primetime news to create She The People India’s first women-only digital media platform. From battling being underestimated in boardrooms to redefining scale, voice, and visibility for Indian women, Shaili’s story is one of rebellion, reinvention, and radical truth-telling.This episode is for every woman who's been told to shrink herself. Here’s proof you can take up space and own every inch of it.What we talk about:– Starting over after 14 years in journalism– “Women aren’t a niche. We’re the population.”– Building a platform from scratch– Telling untold stories in rural & urban India– Facing bias, funding, and being underestimated– Why we must reclaim our health, money & voice– Erasing the ‘trophy wife’ narrative– Midlife, menopause, and breaking silence– Her message to women who’ve been in denialDisclaimer: This video is for educational purposes only. All views shared by the guest are personal opinions and do not intend to harm or defame any individual, profession, or brand. Our intention is to support informed, honest dialogue.🎧 Listen to Her Own Narrative on Spotify | Apple Podcasts | Youtube#ShailiChopra #HerOwnNarrative #SheThePeople #FeministMedia #RewritingTheRules #WomenInMedia #boldvoices #MidlifeAndMenopause #TakeUpSpace #OwnYourNarrative #DigitalActivism #FoundersStory #HerStoryMatters

What if the version of you that’s scared… is also the version ready to rise?In this episode of Her Own Narrative, Laura Tatton shares how she went from PR expert to AI educator in her 40s. From navigating imposter syndrome and single motherhood to speaking on stages she once feared, Laura opens up about choosing purpose over fear and rewriting her story with honesty and intention.This episode is for anyone quietly craving change and wondering if it’s too late. It’s not.What we explore:– Why people call her The AI Lady– Leaving PR to follow purpose– Studying again in her 40s– Embracing AI without losing creativity– Letting go of mom guilt and asking for help– Saying yes even when terrified– Redefining identity as a mother– Rebuilding yourself after your kids grow up– Her message to you: “Go do what your heart desires”Disclaimer:This episode is intended for educational and awareness purposes only. The views and experiences shared by the guest are her personal opinions. We do not intend to harm or defame any person, group, profession, or belief. Our goal is to hold space for honest dialogue and reflection.🎧 Listen now on Spotify, Apple Podcasts, and YouTube.⁣#HerOwnNarrative #LauraTatton #TheAILady #ReinventYourself #MomsWhoLead #FearlessAtForty #WomenInTech #RewriteYourStory #PurposeDrivenLife #OwnYourNarrative #HONPodcast

Disclaimer:This episode is intended solely for educational and awareness purposes. The views and experiences shared by the guest are her personal opinions. We do not intend to defame or harm any person, group, profession, country, or belief mentioned in the conversation. Our aim is to create safe spaces for dialogue and understanding.⁣⁣What if reclaiming yourself begins with colour, not clarity?⁣In this episode, artist and storyteller Amy Yang shares how she went from corporate hospitality to stay-at-home motherhood and eventually rediscovered her voice through art.⁣From self-doubt to self-definition, from landscapes to cultural expression, Amy opens up about how painting became therapy, identity, and activism all at once.⁣⁣⁣⁣We explore:⁣– Art as healing, and motherhood as a portal back to self⁣– Why creativity does count even without external validation⁣– Community, courage, and reclaiming your voice later in life⁣⁣Amy’s story is a gentle yet powerful reminder: you don’t have to wait for permission to begin again.⁣⁣🎧 Listen now on Spotify, Apple & YouTube.⁣#HerOwnNarrative #AmyYang #CreativeHealing #MothersWhoCreate #LateBloomers #PurposeDrivenLife #ArtAsIdentity #ImposterSyndrome #WomenInArt #OwnYourNarrative #HONPodcast #StorytellingThatHeals

Disclaimer:This episode is intended solely for educational and awareness purposes. The views and experiences shared by the guest are her personal opinions. We do not intend to defame or harm any person, group, profession, country, or belief mentioned in the conversation. Our aim is to create safe spaces for dialogue and understanding.⁣⁣What if midlife isn’t a crisis but a catalyst?⁣In this episode, Clare Roberts-Molloy shares how she rewrote the script of her life at 40 walking away from what no longer served her and stepping fully into her voice, purpose, and power.⁣From her journey growing up in Wolverhampton to launching TEDx and supporting women through their “lingering dreams,” Clare speaks about the messy, honest, and brave parts of choosing yourself.⁣We explore:⁣– Letting go of the need for external validation⁣⁣– What finding your purpose really looks like⁣⁣– Feminism, motherhood, and breaking generational cycles⁣⁣Clare’s story is a reminder that it’s never too late to begin again and that bold change often starts with one small step.⁣⁣🎧 Listen now on Spotify, Apple & YouTube.⁣⁣⁣#HerOwnNarrative #ClareRobertsMolloy #MidlifeCatalyst #WomenWhoLead #PurposeDrivenLife #RewriteYourStory #LingeringDreams #FeminismAndMotherhood #StorytellingThatHeals #OwnYourNarrative #HONPodcast

Disclaimer:This episode is intended solely for educational and awareness purposes. The views and experiences shared by the guest are her personal opinions. We do not intend to defame or harm any person, group, profession, country, or belief mentioned in the conversation. Our aim is to create safe spaces for dialogue and understanding.—What does it really mean to belong — when you’ve been bridging worlds your whole life?In this episode, Dee Roberts-Molloy reflects on growing up in a multicultural household — with a Welsh mother and Muslim father — and how that shaped her values, identity, and her purpose in the people and inclusion space.We dive deep into:– Belonging without having to explain yourself– The emotional layers of leadership– What true inclusion looks and feels like– How to stay anchored in who you are while building space for othersDee reminds us that we don’t need permission to take up space — and we certainly don’t need to shrink to fit systems that weren’t built for us.This is a conversation about identity, impact, and leading from within.🎧 Listen now on Spotify, Apple & YouTube.#HerOwnNarrative #DeeRobertsMolloy #InclusiveLeadership #WomenWhoLead #MulticulturalIdentity #BelongingWithoutLabels #LeadershipWithHeart #StorytellingThatHeals #OwnYourNarrative #HONPodcast

Disclaimer: This episode is intended solely for educational purposes and the opinions shared by the guest are her personal views.We do not intend to defame or harm any person, brand, product, country, or profession mentioned in this episode. Our goal is to provide information that helps our audience make informed choices.⸻Follow us on Instagram: @herownnarrative_Watch full episodes on YouTube: Her Own Narrative⸻(00:00) – Intro(01:12) – Rage, grief or hormones? Her misdiagnosis story(04:30) – Being gaslit by doctors and dismissed by GPs(08:45) – Early signs of perimenopause that go unnoticed(12:10) – Weight gain, anxiety, and the ADHD diagnosis(16:22) – The moment she feared losing control(20:35) – How she rebuilt her mental and hormonal health(25:00) – Why most women feel broken in their 30s(29:18) – Role of nutrition, strength training, and mindset(34:45) – Coaching other women through transformation(39:10) – Her viral Instagram journey and why it’s personal(42:05) – How to support someone going through hormonal shifts(46:20) – Rewriting the narrative around rage, shame and silence(49:40) – Final message to every woman navigating change⸻In today’s episode, Dr. Anastasia shares what it means to be a woman misdiagnosed, misunderstood, and pushed into silence. After battling hormone imbalances, weight gain, ADHD, and repeated medical dismissal, she turned her personal journey into a global mission.From motherhood and mental health to rage, grief, and healing — this episode explores the power of women reclaiming their bodies, their voice, and their well-being.If you’ve ever felt broken, emotional, or unheard, this is your story too.⸻Subscribe for more such episodes on Spotify, Apple Podcasts, and YouTube.