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Goalie Science

Goalie Science
Author: Elite Goalie Method
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© Elite Goalie Method LLC
Description
Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.
122 Episodes
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Presented by: The Goalie Glove Guy — Turning your glove from bricks into butter. Repairs, break-ins, rebuilds—done right.
Topics covered:
Behind-the-scenes of Jamie’s wedding (Fran should run the CHL)
CHL & OHL’s partnership with GOJHL — why it matters
NCAA vs CHL tug-of-war for elite junior talent
Major Junior vs College Hockey development for goalies
The transfer portal and how it’s changing commitment culture
Speculation: Will Hockey Canada ban NCAA players from World Juniors?
Advice for 17-year-old goalies stuck in the new system
Ghost Rehab gym updates and in-season training programs
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Topics Covered:
Why goalies struggle in their first 5 starts of the season
The science of scanning, rebound tracking & better coaching language
Overuse of RVH and the dangers of robotic “zone mapping”
Teaching puck handling the right way—with processing, not panic
Coaching philosophy: show, don’t tell
Asking better questions as an athlete
The value of reps, not just structure, in training camps
Jamie’s behind-the-scenes chaos building his new gym
Gear Talk: CCM EFlex 7, Vaughn pants, Bauer pads, and more
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=en
Host: Derek Bujan (@bjangoaltending)
What You’ll Learn:
Why 90% of new gloves don’t close properly out of the box
The hidden quality control issues behind major brands
How Devon breaks in gloves and rebuilds them for elite performance
What makes Bauer, Vaughn, Warrior, and True gloves different
The best way to dry and maintain your glove (hint: stop throwing it on your garage floor)
Why custom glove work is exploding across all levels of play
A behind-the-scenes look at Devon’s loaner program and business model
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
PAID THINGS: 📱: Access to all my drills, lessons, training plans and more for only $1.50 a day https://www.elitegoaliemethod.com/egm-labs/
🏋🏼♀️: If you want to get stronger, more mobile, more explosive and in insane shape: https://www.bridgeathletic.com/store/jamiephillips-1507460 🏒 If you want to see a little bit more information about my mentor and how to join, check out: https://www.elitegoaliemethod.com/prospects-program/
FREE THINGS:
Let me give you 30 days of hockey advice that changes your life: https://phillipsperformanceplaybook.beehiiv.com/subscribe
Want me to constructively roast your game in my next video? https://www.elitegoaliemethod.com/video-breakdown-submit/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Key Topics Covered:
How to break in a glove the right way
Why over-teaching RVH can backfire for young goalies
The science of hip and ankle positions in butterfly/RVH
Skate lace vs. bungee debate: what really matters
Gear innovation: Bauer’s Connect skates and their benefits
EGM Labs app growth, 365 skating patterns, and video resources
Preparing for the Brick Tournament and spotlighting young talent
Behind the scenes of running goalie schools in summer
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode Notes:
🎙 Hosts:
Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach
Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center
📌 Topics Covered:
Why baseball doesn’t directly improve glove saves in goalies
Overcoaching and how we ruin natural instincts in youth goalies
Root cause vs. symptom: how to evaluate true performance gaps
Misguided “sport-specific” training and its unintended consequences
Why the only 1:1 transferable skill for hockey is… hockey
A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks
How to balance structure vs. variability in drills
Training mindset: What’s your “NHL” in life?
📚 Book Recommendations:
Relentless by Tim Grover
Winning by Tim Grover
Legacy by James Kerr
Ego is the Enemy by Ryan Holiday
Future Greats and Heartbreaks by Gare Joyce
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🎧 Guest:
Chuck Thuss – Former pro goaltender, All-American at Miami University, certified performance coach, founder of The Compassionate Connection
📌 Topics Covered:
Differentiating nerves from anxiety in athletes
How performance expectations can become destructive
The mental health toll of professional hockey
Signs parents and coaches should never ignore
Chuck’s personal story of survival and rediscovery
Building emotional resilience in goalies and youth athletes
Social media’s impact on athlete identity and anxiety
The importance of separating parenting from coaching
Tools to help athletes reclaim their confidence and purpose
📞 Need support?
If you or someone you love is struggling, don’t wait. Call or text 988 (USA). Help is always available.
Links & Resources:
Chuck Thuss Contact:
🌐 Website: TheCompassionateConnection.com
📞 Phone: 251-680-5731
📱 Instagram: @thecompassionateconnection Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Main Topics:
Why point shots are (mostly) useless in the NHL
How dopamine spikes from phones damage goalie performance
Why goalies must “earn their playing time at practice”
The myth that strong goalies are “too bulky”
The epidemic of low hockey IQ in today’s players
How sleep, structure, and screen habits affect cognition and confidence
iPads on the bench: helpful or harmful?
Gaming vs. scrolling: what’s the real impact?
Key Quote:
“If your screen time is higher than your practice time, don’t complain about your ice time.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join EGM Labs Now! https://www.elitegoaliemethod.com/egm-labs/
Main Topics Covered:
Why being a “goalie YouTuber” is harder than it looks
Self-correcting as coaches: How Jamie and Derek adjusted their summer approach
The “No Saves Made” summer: Designing training to be brutally effective
How to mentally rebound after bad games or playoff slumps
A deep dive on NHL Cup-winning goalies and why they aren’t always “superstars”
Goalie trivia and stats from MoneyPuck.com
The importance of structured rebound drills and fatigue-based training
Breaking down Bauer SV Pro pads, junior/intermediate gear updates, and gear myths
Final reflection: Why Triple-A hockey matters, even if your kid doesn’t “make it”
Shoutouts:
Max Source for Sports (Hamilton, ON)
Ben from Clear Sight Analytics
Bauer, CCM, Warrior gear reps
MoneyPuck.com for goalie analytics
Vlog watchers… even if there’s only 60 of you
Follow-ups / Resources Mentioned:
MoneyPuck.com – Breakdown of NHL scoring scenarios
Book referenced: Travell and Simons’ Myofascial Pain and Dysfunction
Bauer SV Pro gear reviews and customization options
EGM Labs App – In-app training and giveaways
New vlogs by Jamie & Derek on YouTube
Closing Quote:
“Everything I have in life is from good parents and hockey.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
📱 EGM Labs App Plug: Jamie’s full goalie development library in your pocket
https://www.elitegoaliemethod.com/egm-labs/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Download the best goalie training app on the planet: https://www.elitegoaliemethod.com/egm-labs/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribe
Fix Your Tracking: https://miltonvisionoptometry.com/
Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
30 way to be a better hockey player in 30 days, delivered right to your inbox. https://phillipsperformanceplaybook.beehiiv.com/subscribe
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Download The Best Goalie Training App in the world: https://www.elitegoaliemethod.com/egm-labs
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sponsored by Milton Vision Optometry
Visit miltonvisionoptometry.com and use the code GoalieScience for a discount on your first evaluation and training package.
Welcome to Episode 112 of the Goalie Science Podcast! This week, Dr. Jamie Phillips and Derek Bujan are joined once again by the highly requested Dr. Curtis Ackerman from Milton Sports Vision Training Center.
This episode dives deep into the world of sports vision, concussion recovery, and the hidden impact of poor helmet quality on goalie health. Dr. Ackerman shares real-life case studies, including goalies who unknowingly played with visual misalignments or post-concussion symptoms, and how targeted vision therapy helped unlock their full potential.
You’ll hear about:
• Why ringing ears after a shot could be a red flag for concussion
• How poor helmet design might be hurting goalies more than helping
• Why just using visual training apps might not cut it
• The science behind peripheral vision, tunneling, and post-concussive visual challenges
• The dangers of popular training aids like Swivel Vision goggles
• How to find a qualified sports vision specialist near you
Whether you’re a goalie, a coach, a parent, or a performance specialist, this episode is packed with eye-opening insights on how vision—and the right kind of training—can drastically impact performance and health. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Download the EGM Labs App Now!: https://www.elitegoaliemethod.com/egm-labs
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of GOALIE SCIENCE, Jamie interviews (questions) Steve Thompson of USA Hockey to ask about some concerns and address the state district evaluations. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar
Join the FREE Goalie Newsletter! EGMWeekly.beehiiv.com Join Team EGM.
The first and only Goalie Performance Club: https://www.elitegoaliemethod.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Visit Milton Sports Vision Clinic: https://miltonvisionoptometry.com/Download the EGM Labs App Here: https://www.elitegoaliemethod.com/egm-labs Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get your vision dialled in here: https://miltonvisionoptometry.com/ Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.