RIP IT OFF | CHRISTIAN MARRIAGE, BIBLICAL INTIMACY, CHRISTIAN SEX, KINGDOM MARRIAGE, CHRISTIAN WOMEN

You love Jesus. You're doing "all the right things." But something feels... off. 😔 Could it be that in all the busyness, you’ve unintentionally quieted the very voice that’s meant to guide you? In this quiet-time-inspired episode, Michelle shares a Holy-Spirit conviction straight from 1 Thessalonians 5:19 that stopped her in her tracks: “Do not quench the Spirit.” Friend, it’s not rebellion—it’s distraction. It’s noise. It’s excess. And it might be blocking your intimacy with God and your husband.💔🔥 🎧 Episode Summary: In this special bonus episode straight from her quiet time, Michelle unpacks one powerful verse—1 Thessalonians 5:19—and how many of us are unknowingly quenching the Holy Spirit in the name of obedience, productivity, and good intentions. Through a relatable kitchen analogy, an honest confession about Instagram overload, and her ongoing journey to remove spiritual noise, Michelle invites us to stop “doing” and start listening. If you’ve been feeling disconnected, overwhelmed, or emotionally numb—this episode is a tender nudge back to presence, sensitivity, and hearing God again. It’s not about adding something new. It’s about removing what’s crowding out His voice. ✨ What You’ll Learn: What it really means to “quench” or “stifle” the Holy Spirit 🔥 Why your spiritual disconnection isn’t rebellion—but noise A real-life picture of how busyness blocks sensitivity to God Why intimacy with your husband is worship, too 💗 A bold question to ask God in this season of quieting the excess 📣 Call to Action: This week, don’t add something new. Ask God what He wants you to let go of. Then listen—and don’t rush past what He shows you. 🙏 💡 Michelle Recommends 💖 Instagram: @itsmemichellecastro 📬 Email: ripitoffpodcast@gmail.com ☕ Support the Show: buymeacoffee.com/itsmemichellecastro 💸 Budget Besties: budgetbesties.com/michelle (Save 10%!) 💗 Naked & Unashamed: bit.ly/31dayjourney (Use code SAVE10)

Exhaustion isn’t always about doing too little—it’s often about carrying way too much. 😩 If you’re worn down, burned out, and secretly believing that if you don’t do it all, it’ll all fall apart… this episode is your wake-up call wrapped in grace. It’s not your hormones. It’s not your planner. It’s not that you need another system. You need space. You need rest. And it starts by removing the excess that’s killing your intimacy, your energy, and your joy—one brave choice at a time. 💔➡️💗 🎧 Episode Summary: This week, Michelle rips off the deep-rooted lie that your exhaustion is because you’re not trying hard enough. The truth? You're doing too much, carrying too much, and refusing to put anything down. In this heartfelt episode, she breaks down how the belief that “if I don’t do it, it won’t get done” is silently stealing peace, patience, and intimacy—especially in your marriage. Michelle shares her personal word of the year ("REST") and redefines it through a gospel lens: R.E.S.T. = Remove Excess So God Can Transform. 💥 If your home is cluttered, your mind is racing, and your marriage feels like an afterthought—you’re not broken. You're buried. And this episode gives you permission to lay it all down. ✨ What You’ll Learn: The real reason behind your constant exhaustion 😩 The lie that you must “do it all” to keep life from falling apart How mental and emotional clutter kill connection in your marriage Why overcommitment steals intimacy—and what to do instead A fresh, biblical definition of rest that actually transforms 💡 What glass jars, Pig Pen, and your libido have in common (yes, really!) One powerful question to ask yourself before you carry anything into 2026 💡 Michelle Recommends 💖 Instagram: @itsmemichellecastro 📬 Email: ripitoffpodcast@gmail.com ☕ Support the Show: buymeacoffee.com/itsmemichellecastro 💸 Budget Besties: budgetbesties.com/michelle (Save 10%!) 💗 Naked & Unashamed: bit.ly/31dayjourney (Use code SAVE10)

Tired of the "New Year, New You" hustle? 😤 If you're already feeling overwhelmed by planners, routines, and that pressure to do ALL the things… this episode is your holy permission slip to BREATHE. Let's kick off 2026 by trading the burnout for peace—and yes, you can do it in just 10 intentional minutes a day. 🙌💗 🎧 Episode Summary: In this honest, freeing, and refreshingly simple New Year episode, Michelle rips off the lie that hustle equals holiness. She opens up about why she’s done with overcommitting in the name of self-improvement and shares the beautiful truth that doing less on purpose can actually lead to deeper joy, presence, and peace. Instead of stacking goals and chasing unrealistic routines, Michelle introduces the life-giving rhythm of “10 intentional minutes a day”—a practical, grace-filled approach that’s changing how she shows up in her home, marriage, and faith walk. This isn’t about giving up. It’s about showing up faithfully, not frantically. Whether you’re drowning in to-dos or just looking for a gentler way to grow in this season, this episode will encourage your heart and equip your hands with something you can actually do—starting today. ✨ What You’ll Learn: The toxic New Year lie we all need to rip off 🙅‍♀️ Why doing less can lead to more peace, not less purpose How 10 focused minutes can shift your home, heart, and habits Michelle’s real-life examples of using this practice in marriage, motherhood, and everyday life A loving reminder that faith is built through small, steady acts—not massive overhauls 📣 Call to Action: Let’s walk into 2026 with intention—not intensity. Choose less. Live deeper. 💫 ➡️ Download Michelle’s “10 Minutes a Day” idea list to help you take that first step: Download the Free Resource Here 💌 Get on Michelle’s email list for more weekly encouragement: bit.ly/ripitoffwelcome

Desire didn’t die—you just got buried. Under the laundry, the trauma, the resentment, the kids, the hormones, and the weight of silence. This episode is for the woman who feels broken, disconnected, or afraid she’s just not "into it" anymore. You’re not broken. But there is something asking to be healed. ✨ EPISODE SUMMARY: In this raw and redemptive finale of the intimacy reboot series, Michelle speaks directly to the woman who’s wondering if desire is gone for good. Whether it vanished after babies, stress, hormones, trauma—or it never really showed up in the first place—this conversation will help you stop blaming yourself and start moving toward healing. With biblical clarity and deep compassion, Michelle names the real culprits behind low desire (hint: it’s not just hormones), and walks you through the 7 steps to rebuilding s*xual intimacy when it feels out of reach. You are not disqualified. Your marriage is not doomed. And your story isn’t over. 🎧 WHAT YOU'LL HEAR IN THIS EPISODE: Why low desire isn’t a moral failure—but also not a free pass 8 sneaky culprits that block intimacy (and how to spot them) The truth about trauma, shame, resentment, and body image A biblical view of healing that holds both compassion and responsibility 7 realistic steps to begin rebuilding desire Why you can’t wait your way back into intimacy—you have to participate A sneak peek at Michelle’s upcoming book (this chapter? 🔥🔥🔥) 📣 CALL TO ACTION: Friend, healing is possible. Desire can be rebuilt. And you are not broken. If this episode stirred something in your heart, don’t wait. Join the email list to get updates on the book and behind-the-scenes encouragement that’s too raw for the ‘gram. 💌 Sign up here: bit.ly/ripitoffwelcome

You can love your husband, have a “good” marriage, and still feel like something’s missing. Why? Because connection isn’t just spiritual or emotional—it’s physical, too. And when that piece goes quiet for too long, everything else starts to fray. ✨ EPISODE SUMMARY: In this honest and eye-opening episode, Michelle breaks down the real reason so many Christian marriages feel emotionally off—even when things look “fine” on the outside. She explains how intimacy isn’t one thing—it’s a braid of three: emotional, spiritual, and physical. And when any one of those gets neglected, the whole thing starts to unravel. This one is full of gentle truth, real-life examples, and practical steps to reconnect, even if the spark has dimmed. You were made for unity, not just survival. And physical intimacy plays a powerful role in bringing hearts back together. 🎧 WHAT YOU'LL HEAR IN THIS EPISODE: Why you can have a good marriage and still feel disconnected How emotional, spiritual, and physical intimacy work together—and why missing one affects the others The “braid” analogy that helps reframe what intimacy really looks like What to do when emotional blocks are killing physical connection How s*x can soften resentment (yes, seriously) Why planning intimacy doesn’t make it fake—it makes it intentional Simple weekly rhythms to rebuild trust, touch, and closeness 📣 CALL TO ACTION: Connection takes effort—but it doesn’t have to be complicated. Start with one conversation, one prayer, one small act of affection. And if this episode gave you a holy jolt (the good kind), don’t miss what’s coming next week as we wrap up the series with a powerful episode on rebuilding desire. 💌 Get on my email list to stay in the loop and be the first to know when the book drops! 👉 bit.ly/ripitoffwelcome

Pleasure wasn’t Satan’s idea—and it sure as heck isn’t dirty. Christian women have been discipled into silence, fear, and shame when it comes to s*xual pleasure. But what if the very thing you’ve been trained to whisper about is something God blessed on purpose? It’s time to rip off the lie that pleasure is unholy and start reclaiming what God designed for your good. ✨ EPISODE SUMMARY: In this bold and biblically grounded episode, Michelle goes full truth-teller on one of the most hushed-up topics in the church: pleasure. She unpacks how the silence around s*x has shaped Christian women into confused, ashamed, and disconnected wives—and how that ends today. From scripture to science to the literal design of your body (hello, clitoris 👀), this episode calls out the lie that talking about pleasure is dirty and invites you to see it as holy, healthy, and God-ordained. If you’ve ever felt embarrassed by your desire—or felt none at all—this one is for you. It’s packed with truth, grace, and practical steps to start reconnecting with your body and your husband… without shame. 🎧 WHAT YOU'LL HEAR IN THIS EPISODE: Why the Church’s silence on pleasure created confusion, not holiness What the Bible actually says about pleasure (hint: Song of Solomon is not a metaphor) The purpose of the clitoris (and why its design is no accident) Why pleasure isn’t lust, and desire isn’t dirty The difference between enjoying s*x and idolizing it How connection is the goal—and pleasure is part of the process Practical steps to begin redeeming pleasure without feeling gross or guilty A reminder: You're not broken, you're becoming who God designed you to be 📣 CALL TO ACTION: You were created for connection, not confusion. For joy, not shame. For delight, not denial. If this episode made something in you come alive, don’t stop here. Join the email list to get first access to my book and stay in the loop as we keep pulling back the curtain on biblical, God-blessed intimacy. 💌 Sign up here: bit.ly/ripitoffwelcome  

You're not broken. You're maxed out. If desire feels MIA—even though you love Jesus, love your husband, and want to want it—this episode is a holy reality check. Spoiler: it’s not your hormones. It’s your nervous system, and it’s begging for a reset. ✨ EPISODE SUMMARY: In this brutally honest episode, Michelle pulls the curtain back on one of the biggest intimacy killers in Christian marriages: stress. We’re talking spiritual exhaustion, emotional burnout, and the invisible load that Christian wives are carrying every single day. And guess what? Your body knows it. Desire can’t thrive where your nervous system is drowning. But before you slap a “this is just how marriage is” label on it—stop. You are not stuck. You can restore capacity, create margin, and make space for intimacy to breathe again. This episode walks you through what that looks like—practically, spiritually, biologically. 🎧 WHAT YOU'LL HEAR IN THIS EPISODE: Why your nervous system, not your hormones, is wrecking your desire How Christian women were discipled into martyrdom, not margin What “I gave at the office” might be hiding in your marriage The cortisol-adrenaline crash that keeps you in survival and out of intimacy Why being “too tired for sex” might be your body’s SOS—not sin Real talk about the emotional avoidance we mask with busyness A bold call to create capacity—not excuses—for connection Practical ways to regulate your nervous system and revive desire 📣 CALL TO ACTION: Desire grows in safety—and safety can be cultivated. You're not powerless. You’re not too far gone. And you don’t have to “manage marriage” like it’s just another chore. If this episode hit home, make sure you're on my email list for the inside scoop on the book that's tackling all of this (and more) with zero fluff and full freedom. 💌 Join here: bit.ly/ripitoffwelcome

Can we take a PAUSE and celebrate?! 🎉 10,000 downloads of the Rip It Off podcast—and it’s ALL because of you. Sis, whether you’ve been here since day one or just hit play for the first time, this moment is ours. But this isn’t just a numbers thing—this is kingdom work, and it’s only just beginning. 🎧 Episode Summary: In this deeply personal and joy-filled bonus episode, Michelle shares a behind-the-scenes look at the heart and hustle behind 10,000 downloads. From fuchsia hair and unmade beds to bold conversations about biblical intimacy, she reflects on what God has done through this podcast—and what He’s preparing next. She’s not just marking a milestone—she’s inviting YOU to help shape what’s coming. This is your space too, friend. What do you need to hear more of? What conversation around Christian marriage, sex, shame, or healing is missing from the mic? Michelle is all ears—and she's made it super easy for you to speak up, anonymously or otherwise. Plus, she shares exciting updates on her new book, how to support the show, and the wild, beautiful ways God is using this message to reach women like you. 🔥 What You’ll Hear: Why 10,000 downloads is so much bigger than a number How YOU are shaping the future of this podcast The top 3 ways to support the show (hint: they’re free + powerful!) A sneak peek into Michelle’s upcoming book—and why it’s basically a written podcast episode How to submit anonymous feedback on the topics you care about most Why your simple share might be the breakthrough someone else is waiting for The holy rebellion of fuchsia hair, tattoos, and talking boldly about sex 🙌 💌 Call to Action: Friend, this podcast is for you and because of you. Let’s keep ripping off the lies and walking in truth together: 📣 Send Michelle your questions or topic ideas: Anonymous form → bit.ly/riotalktome Email → itsmemichellecastro@gmail.com DM her → @michellecastrounscripted on Instagram 📝 Leave a review – It takes 30 seconds and helps the message reach more women hungry for biblical truth on marriage, intimacy, and healing. 📲 Share this episode with a friend, small group, or fellow wife who’s ready for real talk rooted in Jesus. 📚 Want updates on the book + behind-the-scenes goodies? Join the list → bit.ly/ripitoffwelcome

You’ve been blaming your body for a lack of desire like it’s defective. But what if your body is actually trying to help you? What if it’s not broken—it’s just overwhelmed? This episode flips the shame script and shows you how your biology is wired for connection… not dysfunction. ✨ EPISODE SUMMARY: In this fast and fiery 10-minute truth sesh, Michelle tackles the real reason your desire might feel MIA—and spoiler: it’s not because you're high-maintenance or “not spiritual enough.” From bonding hormones to biblical wisdom, she explains how God-designed chemistry shapes connection… but doesn’t excuse avoidance. If s*x has felt complicated, heavy, or “meh,” this episode will remind you that your body is speaking on purpose—and you’re more empowered than you think. This one’s part science, part soul check—and all about rebuilding desire from the inside out. 🎧 WHAT YOU'LL HEAR IN THIS EPISODE: Why low desire isn’t a sign you’re broken—it’s a signal you’re overwhelmed The three powerful bonding chemicals God built into your body (and how they work) How stress tanks dopamine—and what that means for your s*x life The truth about oxytocin, vasopressin, and desire that grows in safety, not pressure Why you’re not a toaster or a brick wall—and what that says about your capacity for intimacy Practical connection-building tips (that aren’t about just getting in the mood) A biblical reminder: Your hormones are not your holiness 📣 CALL TO ACTION: You’re not powerless, sis. You’re hormonally human and spiritually equipped to move toward intimacy—imperfectly, intentionally, one step at a time. Start by getting on my email list for the inside scoop on my new book (it’s 🔥 and it’s for YOU). 💌 Join here: bit.ly/ripitoffwelcome

Somewhere along the line, Christian wives were sold the lie that s*x is just another task on the to-do list—like folding laundry or unloading the dishwasher. But girl, that’s not God’s design. You were made for connection, not performance. If you’ve ever felt more like a duty-doer than a desire-driven wife… this episode is for you. ✨ EPISODE SUMMARY: In this raw and straight-up 10-minute truth drop, Michelle dismantles the belief that s*x is a marital obligation and replaces it with God's actual design for intimacy: connection, joy, and unity. She calls out the spiritual (and cultural) messaging that trained women to comply instead of connect—and reminds you that desire blooms where safety lives, not where pressure thrives. If you've ever asked, “What’s wrong with me?”... pause. Rewind. And ask, “Where am I craving connection?” This one’s not just permission—it’s freedom. 🎧 WHAT YOU'LL HEAR IN THIS EPISODE: Why treating s*x like a chore kills emotional and physical connection The difference between obligation and true, mutual desire A powerful reframe: s*x as a bonding rhythm, not a duty Biblical truth from Genesis 2 and 1 Corinthians 7 (without the shame trip) How pressure and performance hijack your nervous system—and what to do instead A sneak peek into Michelle’s upcoming book for Jesus-loving women craving real freedom in the bedroom How connection (not just chemistry) creates space for true intimacy 📣 CALL TO ACTION: Ready to rebuild connection—with God, your body, and your husband? Make sure you’re on my email list so you don’t miss a page of the behind-the-scenes journey as I write the most honest thing I’ve ever created (hint: it’s a book 👀). 💌 Join here: bit.ly/ripitoffwelcome

I didn’t record this for the masses—I recorded it for you. The woman folding laundry, driving in silence, or scrolling at midnight wondering, “What did I do wrong?” You followed the rules, stayed pure, waited for the blessing... and still, it’s hard. This is the message I wish someone had whispered to me. 🎧 Episode Summary: Today, I’m getting real about something I know deep in my bones—good girl theology won’t save your marriage. I believed if I just did everything “right,” I’d have peace, passion, and a perfect love story. But that’s not the gospel. If you’ve been trying to perform your way into peace or control your way into closeness, this episode is a grace-filled wake-up call. It’s not about doing—it’s about being known. First by God. Then, by your husband. And it starts with truth. 🔥 Inside this episode: The quiet lie many Christian women grew up believing Why doing “everything right” doesn’t guarantee a thriving marriage The difference between obedience and control What real intimacy with God (and your man) looks like If this spoke to you—even just a whisper—would you share it with a friend who needs this reminder too? JOIN THE NEWSLETTER: bit.ly/ripitoffwelcome

Ever felt like you're the only Christian mama barely holding it together while scrolling past picture-perfect posts? Guess what—you’re so not alone. In this first episode, we’re pulling back the curtain on motherhood, marriage, and ministry with zero filter, lots of laughs, and hearts wide open. This is the real conversation you’ve been craving. 🎧 EPISODE SUMMARY: Welcome to Christian Motherhood: The Real Conversation! In this kickoff episode, Michelle Castro (USA) and Elyse (Australia) finally sit down—after years of friendship, long-distance DMs, and the chaos of motherhood—to launch the podcast they’ve been dreaming about. From toddlers to teens, messy moments to powerful God encounters, this is the space where two moms in completely different seasons come together to be real about it all. You'll hear the why behind this podcast, the heart behind the hosts, and how God brought it all together in His perfect (and hilarious) timing. We’re talking unfiltered faith, unmet expectations, and motherhood that’s full of both holy moments and hot messes. Whether you're rocking a newborn or navigating college drop-offs, this space is for YOU. For more go follow Christian Motherhood: The Real Conversation 🍎 APPLE PODCAST ❇️ SPOTIFY PODCAST

Have you ever felt the Lord call you into something... and then just as clearly ask you to lay it down? 😮‍💨 You’re not alone, friend. This raw, heart-to-heart episode is a behind-the-scenes look at what it means to obey, pivot, and trust God—even when the road doesn’t make sense. 🎧 Episode Summary: This isn’t your typical Rip It Off episode, and that’s exactly the point. In this powerful update, Michelle opens up about a season of divine redirection. From the beautiful chaos of her daughter’s wedding to the quiet moments of conviction from the Lord, Michelle shares why she’s pressing pause on this podcast (for now) and what God is stirring in her next. 👣 PLUS—you’ll hear all about her brand-new show with the incredible Elyse Rooney: Christian Motherhood: The Real Conversation. This new podcast is a bold mash-up of biblical intimacy, faith-filled motherhood, and real talk from two women in very different seasons of life—20 years apart, but united in purpose and passion. 🔥 In This Episode, You'll Hear: Why laying something down doesn't mean it wasn’t from God 💡 Michelle’s honest wrestle with hustle, motherhood, and obedience The heart behind the new Christian Motherhood podcast 👩‍👧‍👦💍 What it's like partnering with Elise Rooney across continents and generations How to stay connected—and why this isn’t “goodbye” 👋🏼 🙌 Call to Action: Sis, you’ve been part of this wild, beautiful journey—thank you. 💛 If you’ve loved the raw truth, biblical boldness, and real convos here on Rip It Off, then don’t miss what’s next. Come hang with me and Elyse over on Christian Motherhood: The Real Conversation. 👉 Subscribe, share, and leave a review! It helps more mamas and wives find this Jesus-centered community we’re building. Let’s stay connected: 📸 Instagram: @ripitoffpodcast 🍎 Apple Podcasts: https://bit.ly/ripitoffpodcast 🎧 Spotify: https://bit.ly/ripitoffspotify 📩 Email: 13 Types of Intimacy Guide ☕️ Support the podcast: buymeacoffee.com/itsmemichellecastro    

Ever feel like your past disqualifies you from a thriving, godly marriage? Or maybe you’ve believed the lie that your husband just doesn’t care because he loads the dishwasher the wrong way (again)? 😅 Sis, you are NOT alone — and today’s episode will absolutely blow your mind and bless your heart. 💖 In this soul-stirring and practical episode, Michelle sits down with Micaiah Gray, host of the United Christian Marriage Podcast, for a raw and powerful conversation about intimacy, communication, and healing from shame. Micaiah opens up about her personal journey from trauma and brokenness to wholeness and purpose through the redemptive love of Jesus. 🙌 Together, they dive into what it really means to pause, process, and pursue peace — not just with your husband, but first with yourself and with God. If you've ever struggled with snapping at your spouse, shutting down emotionally, or just not knowing what you’re even feeling in the heat of the moment — this episode is packed with truth and tools that will equip you for a deeper, more intimate marriage. And YES — she shares her P.A.T.H. to COMMUNICATE framework and it's 🔥🔥🔥 🎯 WHAT YOU’LL LEARN: The #1 lie many wives believe after sexual trauma — and how God speaks a better word 🙏 What “emotional intelligence” has to do with your marriage fights and shut downs How to use the P.A.T.H. framework to reset your emotions in just 2 minutes Why communication starts with understanding your own thoughts, not fixing your spouse How Jesus modeled emotional awareness — and why that matters in your marriage 💡 A powerful breakdown of how to communicate with respect AND clarity How posture, tone, and timing can shift your entire conversation A fresh biblical view on love & respect that every Christian wife needs to hear! 📣 CALL TO ACTION: This episode isn’t just inspiring — it’s transformational. But real growth happens when we move from notes to action. So take the next step: 📲 Follow Micaiah & her ministry over at the United Christian Marriage Podcast 💬 Share this episode with a friend who’s been wrestling with shame or struggling to communicate 📖 Download Michelle’s FREE resource on biblical intimacy and the 13 types every Christian couple should know about: ⭐️ https://itsmemichellecastro.myflodesk.com/13typesofintimacy And don’t forget to connect with Michelle everywhere you hang out: 💗 Instagram: @ripitoffpodcast 🎧 Apple: bit.ly/ripitoffpodcast 🎵 Spotify: bit.ly/ripitoffspotify 🌐 Website: itsmemichellecastro.com 📬 Email: buymeacoffee.com/itsmemichellecastro

In this raw and deeply emotional episode, Michelle reflects on the heartbreaking loss of Charlie Kirk, a bold brother in Christ whose life was tragically cut short. Through tears and Scripture, Michelle doesn’t just grieve—she challenges. With the heart of a sister and the fire of a warrior, she calls Christian women, wives, and mamas to rise. This isn't just a tribute—it’s a rally cry. Charlie’s torch didn’t go out. It was passed on—to you. 🔥 WHAT YOU’LL HEAR IN THIS EPISODE: 💔 Michelle’s heartfelt reaction to the death of Charlie Kirk and the weight of collective grief 🙏 A powerful reminder that Charlie’s faith became sight—and why that truth brings peace 🛡️ A bold breakdown of Esther 4:14 and how it applies to you right now 👑 What it really means to raise Daniels, Esthers, and warriors for Christ 📖 Why the Armor of God isn't optional—it’s essential in today’s spiritual battle ✝️ A compelling question: Would you die for your faith? Are you living like you would? 🔥 Charlie’s own words on eternity—and the one question that determines everything: “Who is Jesus Christ?” 💪 CALL TO ACTION: Friend, the mission isn’t over. It’s ours now. Are you unashamed of the gospel in your marriage, in your motherhood, in your everyday life? Don’t let fear have the final word. Let’s raise up Daniels and Esthers, warriors who are armed with truth and ablaze with boldness. 👊🔥 If this episode stirred something in you—DM me. Message me. Let’s talk about Jesus.

You’ve felt it—that quiet voice telling you you're the only one. The only one whose marriage feels strained. The only one who feels distant from God. The only one holding it all together on the outside while falling apart inside. That voice? It's shame, and it's a straight-up lie. Let’s rip it off. 💥 Episode Summary: In the final episode of this shame series, Michelle Castro uncovers shame’s most insidious weapon: isolation. Through real talk about marriage, loss, silence, and spiritual confusion, Michelle invites you into truth. God did not design you to sit in the dark. He made you for light, for connection, for healing. Whether you’ve been hiding behind silence or drowning in guilt, this episode is your reminder—there’s freedom waiting. And Naked and Unashamed can help you get there. 🎧 What You’ll Learn in This Episode: How shame manipulates you into believing you're alone Why isolation is Satan’s favorite battlefield The healing power of authentic community Why your struggle could be someone else’s lifeline Truth from Psalm 23 that anchors you when life feels dark How Naked and Unashamed walks you through freedom between the sheets and beyond 🛑 Shame stops here. Let the light in. Start reclaiming your voice today. 💬 Call to Action: Ready to walk out of the shadows and into the light? Grab your copy of Naked and Unashamed now. Flip to Day 30 and Day 31—they're all about finding freedom and remembering you're not walking alone. 📘 Get it here: bit.ly/31dayjourney (Use code NAKED10 for 10% off) 👯‍♀️ Join the Community: RIP IT OFF FB Group 📱 Follow on IG: @ripitoffpodcast 🎧 Subscribe + Listen 📺 Watch Episodes: YouTube 🌐 Website: itsmemichellecastro.com 📩 Email: 13 Types of Intimacy ☕ Support the Show: Buy Michelle a Coffee 🗝️ Keywords: Christian marriage, shame in marriage, biblical intimacy, Christian community, faith and isolation, miscarriage and faith, Psalm 23 encouragement, Christian vulnerability, women of faith, marriage struggles, Michelle Castro podcast

Girl, if your past feels like a chain around your heart, whispering lies into your marriage and intimacy—this one's for you. Whether it's shame from what you've done, what was done to you, or what you were never taught… Jesus says, “That is not your landing place.” It’s time to let God rewrite the story. 💔 EPISODE SUMMARY: This week, Michelle gets real about the heavy baggage so many Christian wives drag into marriage—past sin, unspoken shame, and deep confusion about God’s design for sex and intimacy. But friend, your past is not the whole story. You were never meant to stay stuck there. From Isaiah 43 to Philippians 4, this episode is a Spirit-filled wake-up call to unpack those hidden hurts, invite the Holy Spirit into your healing, and believe God when He says He makes all things new. 💥 💡 WHAT YOU’LL LEARN: Why silence and shame are partners in keeping you stuck How your past might be shaping your present intimacy The difference between explaining your pain and letting it define you How Scripture teaches us to renew our minds and reject lies The power of naming your shame and surrendering it to Jesus Why it’s okay (and biblical!) to get support through counseling or devotionals What “Naked and Unashamed” offers for your healing journey 🙌 CALL TO ACTION: Don’t stay tangled in shame, friend. Write down that one lie from your past that’s still shaping your intimacy—and then ask Jesus to rewrite it with His truth. 💌 ✨ Dive deeper with the Naked and Unashamed devotional (especially Day 13 & 22!) ✨ Join the RIP IT OFF Facebook Community to connect and share ✨ Want more support? Look into biblical counseling (ACBC is a great start!) ✨ And hey—don’t forget to share this episode with a friend who needs freedom too. 🔗 LET’S CONNECT: 📱 Instagram: @ripitoffpodcast 🍎 Apple Podcasts: bit.ly/ripitoffpodcast 🎧 Spotify: bit.ly/ripitoffspotify ▶️ YouTube: @itsmemichellecastro 👭 FB Community: facebook.com/groups/ripitoffcommunity 🌐 Website: itsmemichellecastro.com 📬 Email: 13 Types of Intimacy ☕ Support: buymeacoffee.com/itsmemichellecastro

You’re not crazy. You’re just tired. So tired, you stopped caring. But numb isn’t peace—and it’s not your destiny. If you’ve ever thought, “I’m not mad, I just don’t care anymore,” this episode is your wake-up call. Because apathy in marriage isn’t neutral—it’s spiritual warfare. 💖 Episode Summary: In this third installment of the summer shame series, Michelle dives deep into one of the most dangerous and misunderstood struggles in Christian marriages: apathy. When you’ve cried the tears, prayed the prayers, and still feel nothing—it’s not the end, it’s a warning light. With bold honesty and Holy Spirit fire, Michelle exposes how the slow fade of apathy numbs desire, disconnects hearts, and invites shame to take root. But friend, numb isn’t your new normal. God has more for you. 📌 What You'll Learn in This Episode: Why apathy isn’t harmless—and how it quietly destroys connection How Satan patiently uses numbness to steal your joy and intimacy The difference between peace and emotional detachment Biblical truth that can reignite desire and drive out numbness A powerful prayer strategy to invite God into your emotional dead zones Practical steps to start feeling again—even after years of “nothing” 🙌 Call to Action: Sister, if apathy has crept in, it’s time to armor up. Don’t let numbness be your new normal. Reclaim joy, passion, and God’s purpose for your marriage. Start by naming the numbness—and surrendering it to the One who heals. ✨ Follow along for more truth + tough love: Instagram: @ripitoffpodcast 🎧 Apple Podcasts: https://bit.ly/ripitoffpodcast 🎧 Spotify: https://bit.ly/ripitoffspotify 📺 YouTube: https://www.youtube.com/@itsmemichellecastro/videos 💬 RIP IT OFF FB Community: Join here 🌐 Website: itsmemichellecastro.com 📩 Email: 13 Types of Intimacy 💖 Support the show: buymeacoffee.com/itsmemichellecastro 🔑 Keywords: Christian marriage apathy, biblical intimacy, numb in marriage, Christian wife burnout, spiritual warfare marriage, marriage emotional disconnect, intimacy isn’t sex, Christian intimacy restoration, apathy warning signs, healing numbness in marriage

Girl, you were never meant to drag that heavy suitcase of shame into your marriage. It’s time to unzip it, unpack it, and let Jesus rewrite the lies you've believed for far too long. Your past may explain the pain—but it doesn’t get to decide your healing! 💖 Episode Summary: In week two of our Summer Series on Shame, Michelle pulls no punches as she dives into the emotional and spiritual baggage many women unknowingly bring into marriage. From past mistakes and sexual wounds to the silence surrounding intimacy in Christian homes, this episode is all about breaking the power of shame by bringing it into the light. Through powerful scripture, relatable stories, and the unwavering truth of God’s redemption, Michelle invites you to take every thought captive and begin rewriting your story with the truth of Christ. 📌 What You’ll Learn: Why shame from your past doesn’t get to dictate your future How to take every lie and toxic thought captive in Jesus' name The visual power of trading in shameful memories for God’s truth Why what you weren’t taught about sex can still shape your marriage How to start the healing process with one bold sentence and a prayer Encouragement for women who were the “good girl” yet still feel broken 🙌 Call to Action: Friend, your past doesn’t scare God. He’s reaching into it—ready to pull you out and set you free. Start today. Invite the Holy Spirit into your healing, journal the truth, and walk boldly into the intimacy God designed for you. 💬 DM me on Instagram if this hit home: @ripitoffpodcast 🎧 Listen on Apple | Spotify | YouTube 👯‍♀️ Join the RIP IT OFF FB Community 📬 Website: itsmemichellecastro.com 📧 Email: FREE RESOURCE – 13 Types of Intimacy ☕ Support the Show 🔑 Keywords: Christian marriage shame, biblical healing, past sexual trauma, intimacy in marriage, Christian women, faith-based relationships, taking thoughts captive, redeeming your story, shame and sex, healing intimacy wounds

What if the silence you thought was protecting you is actually imprisoning you? Friend, it’s time to rip off the muzzle and confront the shame that's been hiding in the quiet corners of your heart. 💬 Episode Summary: Welcome to part one of a powerful five-part summer series that’s digging deep into the silent struggles Christian wives face—especially around sex, desire, and intimacy. In this episode, Michelle breaks open the conversation on silence—the first letter in the acronym S.H.A.M.E.—and how it fuels the bondage so many of us feel in our marriages. With bold truth, biblical wisdom, and real-life vulnerability, Michelle shares her own story of 17 years of silence and the breakthrough that came when she finally spoke out. You’ll be challenged, encouraged, and lovingly called higher—to let light flood your hidden places and watch shame shrink in the process. 🎯 What You’ll Learn: Why silence is the fertile ground where shame grows The difference between protecting your heart and imprisoning it Real-life examples of how secrecy affects your marriage, body, and identity A courageous first step to break the silence (hint: say one thing out loud!) How James 5:16 shows the way to healing in biblical community Michelle’s personal story of choosing truth over comfort—and the freedom it brought How to start practicing verbal intimacy with God and safe people in your life 🙌 Call to Action: Friend, the silence has cost you enough. Let’s start breaking those chains—today. 📝 Grab your copy of Naked and Unashamed and start your own 31-day journey to reclaim biblical intimacy: bit.ly/31dayjourney ✨ Use code Naked10 to save 10%! 🔗 Follow & Connect: 💛 Instagram: @ripitoffpodcast 🍎 Listen on Apple: bit.ly/ripitoffpodcast 🎧 Listen on Spotify: bit.ly/ripitoffspotify ▶️ YouTube: youtube.com/@itsmemichellecastro/videos 💬 Join the Community: RIP IT OFF FB Group 🌐 Website: itsmemichellecastro.com 📩 Email: 13 Types of Intimacy ☕ Support: buymeacoffee.com/itsmemichellecastro 🔑 Keywords: Christian intimacy, shame in marriage, sex and silence, Christian wives, verbal intimacy, biblical marriage healing, communication in marriage, Naked and Unashamed, breaking shame, Christian podcast for women