She Grows At Home

Late summer check-in from the garden: autos are wrapping up, photos are in full bloom, and it’s time to set up a simple, clean finish. In this episode I walk through how to handle the home stretch, with beginner-friendly tips and minimal gear so you can finish strong outside.In this episode you’ll learn:How I’m feeding (every other watering) and watering by feel (bag weight + soil touch)Simple flowering cues to watch (lower fade, crispy tips, airflow & moisture basics)Easy harvest timing (pistils, “cloudy with a little honey,” slower drinking)A one-week finish plan (switch to plain water, set your drying space)Drying targets you can hit with basic setups (cool, dark, slow)When it’s jar time (stem “bend-then-snap”) and a no-stress curing routineQuick fixes for grassy/hay smell during cureResources & deals:Nutrients & indoor gear: Rooted Intellect’s nutrient kit and more — use promo code NEST15 for 15% offSeeds & guides: SEEDNEST — use SHEGROWS20 for 20% off your order, plus find resources to plan your next run.Follow along on Instagram for garden updates and Q&A. I’ll be back in a few weeks when we’re fully in harvest mode and I’m lining up visits to Great Hill Growers and Seed & Soil with behind-the-scenes clips. It’s a magical time to be in the field.

Cannabis educator and product specialist Stephanie Eastman shares how she helps women use the plant with intention, through a women’s lens. We cover her shift away from alcohol, what Ganjier training unlocked, feel-first product pairing, ADHD-friendly focus rituals, 1:1 edibles, and bringing more ease and confidence into intimacy.What we get intoFrom bartender life to eight years alcohol-free and why cannabis became the bridgeWhat “product specialist” means in practice (matching how you want to feel with what’s in your jar)Simple testing: the one-hitter “try-out” method & smart dosingTerpenes to explore for focus (pinene/limonene) and calm (linalool, etc.)Making approachable 1:1 edibles (CBD + THC) without the wipeoutIntimacy: confident, intentional use vs. guessworkWhy more women are leading the conversation and how to startLinks & OffersRooted Intellect — curated grow gear: rotating trellis systems, nutrient kits, and breathable grow bags for autos & photoshttps://rootedintellect.com/ • Code: NEST15 for 15% offSEEDNEST — premium feminized seeds, variety packs, and 1:1 optionshttps://theseedneststore.com • Code: SHEGROWS20 for 20% offStephanie Eastman (Your Green Girlfriend)TikTok: https://www.tiktok.com/@yourgreengirlfriendxo(Her course The Green Academy is coming soon—follow for updates.)Related episode (full-circle moment):Tap That Magic Podcast — “She Grows at Home: Cannabis Business & Using Your Voice Online”https://podcasts.apple.com/us/podcast/she-grows-at-home-cannabis-business-using-your-voice-online/id1717866502?i=1000670196178

In this episode, we’re reflecting on the idea that there’s no one right way to grow... whether you're an indoor grower with a perfectly dialed-in environment or an outdoor grower who’s letting nature do its thing, both are valid. We dive into the flexibility of growing, share experiences from my own garden, and highlight how your grow style should be uniquely yours.If you’re just starting, feeling overwhelmed, or wondering if you’re doing it right, this episode is for you. It’s all about finding what works best for your space, budget, and lifestyle.I'll also share some hands-on tips from my garden, including insights on autoflowers, topping techniques, and how I handle everything from germination to harvest. Plus, I’ll talk about my indoor grow setup and my latest outdoor grow journey.In This Episode, You’ll Learn:How to embrace your unique grow styleTopping techniques and how they improve your harvestHow to use the digital microscope to monitor trichomesPractical tips for your own grow, from soil to dryingResources Mentioned:Rooted Intellect Nutrient Kit – Use code NEST15 for 15% off at https://rootedintellect.com/zjw7zk Check out our Autoflower Grow Guide at Seednest and use promo code SHEGROWS20 for 20% off your order using this link: https://theseedneststore.com/lets-grow/Follow Us:https://www.instagram.com/shegrowsathome/https://www.tiktok.com/@shegrowsathome

This week on She Grows At Home, we’re stepping outside and getting grounded with Keelin and Nora of Great Hill Growers, a small team in Vermont growing cannabis with deep respect for the land, the plant, and the process.Whether you're starting your first outdoor grow or looking to reconnect with nature through your cultivation practice, this episode is for you.Keelin and Nora share how their background in sustainable agriculture shapes their low-input, outdoor approach—growing in greenhouses, working with the rhythms of the season, and tuning into their plants to guide decisions. We talk about learning as you go, growing simply, and trusting nature as your co-pilot.In this episode, you’ll hear:How Great Hill Growers built their farm using natural practices and minimal off-farm inputsTips on greenhouse growing, seed selection, and hardening off plantsWhy quality soil is more important than high-end nutrientsHow growing outdoors helps you reconnect—with nature and yourselfA few of their favorite strains to grow (some you might recognize from the Seednest catalog)Real talk about Vermont’s legal cannabis market and what keeps them goingBe sure to follow Great Hill Growers on IG and check out their website for more informationHead over to Seednest and use code SHEGROWS20 to save 20% off your next seed purchase including the strains we talk about in this episode.

In this episode, I’m joined by Allen Hoffman and Aaron Washington from Rooted Intellect, a small but mighty company making indoor growing easier, more accessible, and more successful for everyone. We get into:Why Allen created a rotating trellis system (and how it helps you avoid broken branches and pest outbreaks)How Rooted Intellect’s nutrient system simplifies feeding for beginners and experienced growers alikeThe real advantages of autoflowers in an indoor grow, including faster turnaround, consistent results and harvesting up to a half pound per 85 day autoflower plantHow their AI-powered Discord is changing the game with 24/7 plant problem supportWhether you’re just getting started or looking to level up your grow, this episode is packed with practical tools and expert support.Promos:Use code SHEGROWS20 for 20% off at ⁠⁠⁠theseednest.comUse code NEST15 at RootedIntellect.com for 15% offLinks Mentioned:YouTube – @Rooted_IntellectTikTok – @rooted_intellect

In this solo episode of She Grows At Home, Alicia breaks down what happens after your seed germinates, and walks you through every major stage of the growing process, from seedling to harvest and curing.You’ll learn what your plant needs in the early days, how to support it through veg and flower, and what signs to watch for when it’s ready to harvest. We also cover key questions from new growers about tents, lighting, cost, and where to start.Whether you're brand new or looking to understand the full grow cycle from a high-level perspective, this episode is your foundation for the season ahead.🌱 Topics covered:Seedling care: light, water, tempVegetative stage basicsFlowering stage and nutrient shiftsHarvest, drying, and curing tipsBeginner Q&A: tents, lights, outdoor growing & more🔗 Mentioned in this episode:⁠Heavy Hitter Photoperiods for Outdoor Growing⁠Use code SHEGROWS20 for 20% off your order at SeednestCheck out my ⁠Beginner's Guide to Cultivation⁠ and some of the products I recommendFollow along on IG ⁠@shegrowsathome⁠ Subscribe, leave a review, and share with a friend who’s ready to grow!From seed to sesh, I’m here for all of it and so glad you are too.

In this episode, we’re taking you behind the scenes with Ben Samuelson from Seed & Soil, the farm behind many of the seeds we carry at Seednest. We talk about what it takes to grow cannabis outdoors for seed production, how a shared love for soil health and seed saving shaped their farm, and why strong genetics always start with strong plants. Ben also shares practical tips for outdoor growers, insights on working with autoflowers, and how growing under the sun makes all the difference. Whether you're just getting started or planning your next season, you’re going to love this one.Links from the Show:Find Seed & Soil seeds at Seednest: Seeds from the FarmSeed & Soil Website: seedandsoilmaine.comFollow Seed & Soil on Instagram: @seedandsoilmaineLEVO Oil Infuser: Shop LEVO — Save 15% with code INFUSE through 4/20Recipe: Homegrown Lemon Telescope Bars

Hey, it’s Alicia, and in this episode of She Grows at Home, we’re keeping it simple and beginner-friendly. If you’ve ever been curious about growing your own cannabis, or have a friend or family member who’s asked you about it, this is the episode to share.We’re talking about the very beginning of the journey:Why more people are growing their ownWhat you actually need to get startedFeminized vs. regular seeds (and why it matters)The difference between autoflowers and photoperiodsHow to pick the right strain for what you wantA quick and easy germination methodWhat to expect in those early stagesPlus: a few easy prep steps to take now, even if it’s still too early to plant outsideIf you're brand new to this, I promise—this episode won’t overwhelm you. It’s meant to be supportive, informative, and something you can come back to whenever you’re ready to start. We’ll be going deeper in future episodes, but this one lays the foundation.Links + Resources from the Episode✔️ NORML’s state-by-state cannabis laws✔️ Beginner’s Guide to Germinating Cannabis Seeds✔️ Understanding Terpenes + How to Use Them to Choose StrainsFrom seed to sesh, I’m here for all of it—and I’m so glad you’re here too.

Before I ever planted a seed, I was a longtime cannabis consumer. But after a freak accident and a prescription that left me feeling totally out of it, I became a medical patient—and everything changed.In this first episode, I’m sharing how I went from budtender to backyard grower, how that first homegrow completely shifted my connection to the plant, and what led me to launch Seednest and create She Grows at Home.We’ll talk about the power of growing your own, why more women are turning to cannabis, and why home cultivation matters now more than ever.Let’s get into it.

With home cultivation now legal in more than 20 states, more people than ever are growing their own cannabis—or thinking about it. But getting started can feel overwhelming. What do you need? How do you grow in your space? That’s exactly why I created this podcast. I’m sharing why She Grows at Home exists, what you can expect, and why women are playing a bigger role than ever in cannabis. We’ll talk about home growing, cannabis culture, industry shifts, and the real conversations we don’t always get to have on social media.Subscribe now and get ready for practical tips, real talk, and a community that gets it. Let’s grow together!