Wise Up!

In this solo episode of Wise Up, Katherine takes you into the delicious world of cooking! 🍳🔥 Learn how heat changes your food, why carrots are healthier when cooked, and what’s really happening when meat turns brown. Explore how your taste buds work, how to read food labels like a pro, and why sugar isn’t always sweet news for your health. Plus, Katherine shares a hilarious kitchen fail in the Epic Oops segment and takes you on a global food adventure, all in one sizzling episode!

Buckle up! In this episode of Wise Up, Emma and Katherine explore the fascinating world of traffic systems and the rules of driving. From how traffic lights work and when to turn left, right, or go straight, to funny Epic Oops moments, this episode has it all. You’ll also learn about wild driving rules from around the world — like why people in Japan and the UK drive on the left, and why Germany’s Autobahn has no speed limit. With quizzes, challenges, fun facts, and a special promotion for Emma and Katherine’s book Epic Oops, this jam-packed episode will have you looking at the road in a whole new way.

Get ready to move with Emma and Katherine in this lively episode of Wise Up! Together, they explore the history of dance, from ancient rituals and traditional styles to elegant ballet courts, the swing era, and today’s hip hop and TikTok trends. Along the way, they welcome a special guest: Madison, a competitive dancer like Katherine, who shares what it’s like to train, perform, and compete on stage. With fun facts, stories from history, and an inspiring look at why dance matters, this episode will have you tapping your toes and grooving along.

Why do we get itchy? Why are mosquito bites so annoying? And why does scratching sometimes make it worse? In this episode of Wise Up, Emma and Katherine dive into the weird, wiggly world of itchiness! From mosquito bites to allergies, from bumpy red skin to eczema, they explain why your body makes you itchy, how scratching tricks your brain, and how medicine helps. Plus, fun facts about animals that get itchy too! Get ready to learn all about pruritus (fancy word for itchiness) Just try not to scratch while you listen!

This week on Wise Up, Katherine goes solo while Emma is away — and dives deep into one of the biggest “What Ifs” ever:What if we could save our memory like a file?Could we plug our brains into a computer? Would we relive our happiest days… or delete our saddest ones? From the science of neurons to the ethics of memory sharing, Katherine explores the future of memory-saving tech — with imagination, real research, and thoughtful questions just for you. Plus, you’ll get your very own Memory Vault challenge!Perfect for curious minds! (and anyone who’s ever forgotten where they put their keys).

Ever wondered what happens in the split second before you decide “yes” or “no”? In this episode, we dive into the lightning-fast world of instincts—tracing how our brains and guts team up to make quick judgments, why some gut calls save us while others mislead, and simple strategies to sharpen that inner radar so you can “snap to it” with confidence.

From Pong to PlayStation, Halo to Hades, arcades to VR—join Emma and Katherine on a mega-journey through the past, present, and future of video games! In this special extra-long episode of Wise Up, we power through 10 rich segments covering the full timeline of video game history. Explore the golden age of arcades, the rise of Nintendo and Sony, the indie game revolution, the mobile boom, esports, virtual reality, and what’s coming next.Whether you’re a Minecraft master, a retro fan, or a curious beginner, you’ll find fun facts, legendary games, and inspiring stories that show how gaming became one of the most powerful forms of art, entertainment, and connection in the world!

Have you ever wondered why the ground looks flat even though the Earth is round? In this exciting episode of Wise Up, Katherine and Emma explore one of the most mind-bending questions in science: If the Earth is a giant spinning sphere, why does it feel like we’re walking on a flat surface?Join the sisters as they dive into the shape of our planet, discover how scientists proved it’s round (all the way back in ancient Greece! and explain why our eyes can’t see the curve. From ships on the horizon to satellite photos, they share fun facts, surprising science, and even “what if” scenarios about a flat Earth.Plus, listener questions, a mini quiz, and lots of laughs along the way!

Have you ever stopped to think about how you’re thinking? That’s consciousness! It’s what lets you know you’re you. Consciousness is your mind being aware of your thoughts, your feelings, and the world around you. It’s like the voice in your head that helps you make choices, feel emotions, and even dream at night. Scientists are still trying to fully understand it, but some believe consciousness is what happens when your brain’s parts work together like a team. So whether you’re solving a math problem, petting your dog, or wondering what’s for dinner, your consciousness is always with you, helping you experience life.

In this electrifying episode of Wise Up, Emma and Katherine explore the invisible yet powerful world of magnets! What makes magnets stick? How do they work? And why are they used in everything from fridge doors to high-speed trains? Join the girls as they uncover the science behind magnetic fields, discover fun facts (did you know Earth is a giant magnet?), and even try out a few cool magnet experiments you can do at home. It’s time to get attracted to science!

Get ready to chase clouds, decode storms, and discover the secrets of sunshine with Emma and Katherine in this weather-packed episode of Wise Up! From what weather is, to why it changes, how forecasts work, and the wildest types of weather around the world. This episode is full of fun facts, mini games, silly stories, and science surprises. Whether it’s sunny, snowy, or stormy where you are, this episode will leave you saying, “Whoa! I didn’t know that!” Stay curious, and let’s Wise Up!

In this episode of Wise Up, Emma and Katherine head back to class — but this time, they’re the ones teaching! Join them as they explore how the education system works in North America, from kindergarten to high school and everything in between. What’s the difference between public and private school? What are gifted, IB, and AP programs? How does French Immersion work? And what do students really learn in school?

What happens in your brain and body when you fall asleep? Why do we need sleep? What helps or hurts—our sleep? Emma and Katherine break it all down, with fun facts, science, and silliness along the way.Music by Shane Ivers - silvermansound.com

Emma and Katherine explore what Artificial Intelligence (AI) is, how it’s used in everyday life, and discuss both the cool stuff and the concerns about it.Music by Shane Ivers - silvermansound.com

Have you ever been sitting in class when—RUMBLE RUMBLE—your stomach decides it’s the main event of a drum solo? Is it trying to start a conversation? Practicing for a thunderstorm? Or just making sure you never get through a quiet moment unnoticed?In this rumbling good episode of Wise Up, Emma and Katherine tune in to the science behind those surprise stomach sounds! We’ll sound out why your insides are always on the move, how your body orchestrates these noisy moments, and whether there’s a way to turn down the volume.So stay tuned, because this episode is going to be loud and clear! And if your stomach decides to chime in while you listen… well, that’s just good background music!

Ever feel drained when it comes to understanding how batteries work? ⚡ Don’t worry—we’ve got you covered and charged! In this episode of Wise Up!, Katherine and Emma power up their curiosity to explore the positive and negative sides of batteries. From how they store energy to why they eventually run out of juice, we’ll break it all down in a way that won’t short-circuit your brain! Plus, we’ll share some shocking facts, future battery innovations, and a fun quiz to boost your knowledge! Plug in and tune in—this episode is electrifying! 🔋✨

Welcome to Wise Up! The podcast where curious minds Katherine and Emma explore the world’s biggest questions. In this episode, we dive into a challenging topic: Why is cancer so hard to cure? We’ll break down what cancer really is, why it’s different from other diseases, and the reasons scientists are still searching for a cure. Join us as we uncover the science, the challenges, and the hope for the future in the fight against cancer. Stay curious and wise up with us!

In this epic Wise Up adventure, your favorite sibling scientists hike up the dangerous slopes of Firefang Volcano to uncover the truth behind eruptions, lava, and the secret science bubbling beneath Earth’s crust.But they’re not alone…Meet Professor Blazestone, the fiery-haired volcanologist with legendary lava knowledge.Face off with Rocky the Boulder, a grumpy ancient rock with a lava trivia challenge.Dodge imaginary lava bombs with Lava Nibbler, their mischievous Micropet sidekick.And survive the alarms of the dramatic Eruption Alarm 3000!You’ll learn:✔️ How volcanoes form and erupt✔️ The difference between magma and lava✔️ Why some volcanoes help the planet and others shake the world✔️ What the inside of the Earth looks like✔️ How scientists predict eruptionsAll with explosions of fun, sound effects, silly voices, and real science facts you’ll never forget.Whether you’re hiking a volcano or building one in your kitchen, this episode will make you laugh, learn, and Wise Up, one lava blast at a time!

In this episode, Emma and Katherine dive into the fascinating (and sometimes awkward!) world of growth spurts. They explore what actually happens when kids suddenly shoot up in height, why our bodies need so much food and sleep during these times, and the role of hormones in making it all happen. The sisters also share funny personal stories about clothes that don’t fit overnight, mystery aches and pains, and the joys (and struggles) of keeping up in sports when your body is changing fast. Tune in for science, laughs, and real-life experiences about one of the biggest parts of growing up!

Katherine’s here with a quick, silly update — Wise Up is taking a summer break! It’s time for ice cream, sunshine, naps, and maybe a few surprise water fights. But don’t worry, we’ll be back in September with more fun, weird facts, and sibling chaos. Enjoy your summer — see you soon!