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The Art of Thriving Podcast
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The Art of Thriving Podcast

Author: Hannah Vela

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The Art of Thriving Podcast is a destination for inspiring and raw conversations with visionaries & change makers, sharing their wisdom & practical tools to support you to Thrive. The show blends humour with depth & bridges Science with the Metaphysical as we explore topics of mindset, holistic wellness, entrepreneurship, relationships, Spirituality & much more.
Your host Hannah Vela is a devoted student of the mind, body & spirit & for the past decade has been a leader in the world of Women's Education, Embodiment & Sensuality.
This is a space for those seeking meaningful transformation.
16 Episodes
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Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of 'The Secret Language of Your Body', translated into 27 languages and sold over a million copies worldwide.Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom.For over 25 years, Inna has worked with people worldwide—from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul.In this episode we dive into what is the Secret language of our bodies and how can we begin to understand what our bodies are saying to us through illness and disease.Follow Inna Segal:WebsiteFacebookInstagramYoutube Channel
Our guest, Jay Tibbs, is a husband, father of two, and relationship coach whose work supports men in mastering the art of meeting their woman emotionally. Having journeyed through the real highs and lows of long-term love, marriage, and parenthood since his early twenties, Jay brings grounded wisdom born from experience.We explore how Men can connect with their emotional depth, understand their partner’s needs, and embrace conscious commitment as an initiation into true manhood. Jay’s approach blends strength with compassion, helping bridge the gap between masculine and feminine perspectives so that we can work together instead of against each other.In this episode, we dive into what commitment really means, nourishing the spark, and emotional accountability, exploring what both men and women can do to move beyond conflict and come back into connection.
Teddi Emerald is a show-stopping powerhouse, a Women’s Empowerment Healer who helps free-spirited women break through crippling self-doubt and step into unshakable confidence.Drawing on modalities such as EFT, Matrix Energetics, NLP, Hypnosis, and Iridology, she guides women to shine brightly, express themselves freely, and joyfully create the life they desire.Teddi has facilitated retreats with Sally Mustang, led workshops at festivals, and shared her teachings in seminars around the world, as well as through her online group and personal programs.In this episode, we dive into moving beyond the glass ceiling, exploring the mind’s relationship with the quantum field, becoming a match for our dreams, partnership, wealth, and s3x, with plenty of laughter in between.Connect with TeddiWebsite: https://linktr.ee/teddi.emeraldHer InstagramInstagram:The Art of ThrivingHannah Vela
Jason Seeman is a fatherhood guide, educator, and facilitator with over a decade of experience creating and facilitating education programs that have impacted over one million people globally.A devoted father of two and husband of 14+ years, Jason blends personal experience with professional expertise to guide men through the transformative journey into fatherhood.His work is heavily informed by his experiences at The Man Cave seeing first hand how important preventative mental health is for males going through transitional periods in their lives. He has also serves as an educator for parents at Rites of Passage Institute, which is devoted to guiding people through life’s great transitions.He’s passionate about family, relationships, and the wellbeing of children and believes that supporting men as fathers will lead to healthier more unified families.In this episode we discuss the rite of passage that is becoming a father & the challenges and the tools that will best support them.Connect with JasonWebsite: www.raising-fathers.comInstagram: @raising_fathersEmail: jason@raising-fathers.comFollow HannahInstagram:The Art of ThrivingHannah VelaSponsor:EmbodiMan- Australian owned, sustainable herbal supplement company with the utmost quality ingredients, designed to be the perfect support for nourishing a man's body, mind and particularly nervous system for enriching your sex life.Use code HANNAHVELA for 10% offhttps://embodiman.com/ 
Introducing Carmella King, Carmela is devoted to supporting women in reclaiming their body’s innate, cyclical wisdom. She is the founder of Ritu Ayurveda- School of Ayurveda and Womb Care, and a qualified Ayurvedic Women’s Health Counsellor, guiding women through all seasons of health with a special focus on menstrual wellness, fertility, womb care, and the sacred preconception window.A long-time student and passionate devotee of the Vedic wisdom sciences, Carmela has immersed herself in over a decade of study. She shares Ayurveda in its traditional, time-tested form, supporting women to return to balance by living in harmony with nature’s rhythms and their own cycles. Her work centres around restoring fertility, nourishing vitality, and remembering that the body is a sacred vessel of wisdom and healing. She believes that true healing always comes from within, and that each person is their own healer.Her path deepened with the birth of her daughter and becoming a mother, a profound initiation that further anchored her devotion to women’s health, the matriarchal lineage, and the soul work of motherhood. She offers her work as a prayer for the generations to come, for the world we are weaving for our daughters and all future beings.Follow Carmella:Instagram- Carmella King/Ritua AyurvedaWebsite- https://carmelakingayurveda.com/Foundations of Fertility Group ProgramFollow:The Art of Thriving PodcastHannah Vela on InstagramSponsors:Yoni Pleasure PalaceYoni Pleasure Palace is the world’s leading alternative sexual wellness company, founded in 2014 by Sex & Relationship Coach Rosie Rees.Their mission is for all folks to enjoy the full spectrum of their orgasmic potential, have a strong healthy pelvic floor and to feel empowered in their sexuality using yoni eggs, pleasure wands and our intimate wellness products.We ship globally, discreetly and with eco packaging.Use code LiberatewithHannah for 10% off
Introducing Tully O’Connor- a committed husband and father that has a deep passion for helping people explore their potential and live free and fulfilling lives. Through his coaching programs and retreats, Tully has helped hundreds of clients to cultivate more depth and purpose, create rich connected relationships and expand their influence as integrated leaders in all aspects of their lives. He started his career working as a Physiotherapist in 2011 and learnt quickly that he had a curiosity and passion for helping people improve their mental and emotional wellbeing, not just the physical. After investing countless hours and tens of thousands of dollars exploring the areas of human movement, NLP, leadership development and peak performance, he found himself diving deep into the importance of emotional wellbeing. He worked closely with teachers in the fields of Tantra and Depth Psychology to gain a thorough understanding of how our unconscious emotional patterns drive our behaviour and therefore have a huge impact on our wellbeing. He is also a graduate of the world class Elementum Coaching Institute. He marries this deep work with practical approaches to helping his clients create meaningful change that lasts.Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity and humour. His unique ability to hold a deeply present and safe space allows him to facilitate powerful and meaningful transformation in both a 1-1 and group setting.Follow on Instagram:Tully : https://www.instagram.com/tullyoconnor/ Website: https://www.tullyoconnor.com/Thriving Fatherhood Podcast: https://open.spotify.com/show/3k9bACb2FpfggSi4JHbAIF?si=0e30b1da3e37476e Relationship Mastery Program: https://www.tullyoconnor.com/relationshipmasteryMens Weekend Intensive: https://www.tullyoconnor.com/weekend-intensive Substack: https://open.substack.com/pub/liberatinglove/p/love-sex-and-laundry?r=9ytbf&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseFollow on InstagramThe Art of Thriving: https://www.instagram.com/theartof.thriving.podcast/ Hannah Vela: https://www.instagram.com/_hannahvela_/Sponsors:EmbodiManUse code HANNAHVELA for 10% offhttps://embodiman.com/ SHOW CHAPTERS:00:00 Tully's Journey to Personal Development05:08 Navigating Parenthood and Relationships09:20 Intentionality in Relationships13:14 Understanding Needs and Desires in Relationships18:18 Challenges Men Face in Relationships27:20 Navigating Communication and Boundaries31:32 Commitment in Relationships: When to Stay or Go35:03 The Importance of Shared Values in Relationships38:53 Perpetual Wanting: The Balance of Needs in Relationships43:42 Embracing Humanity: Accepting Flaws in Ourselves and Partners49:33 Redefining Freedom as a Man: Internal vs. External52:55 Proactive Self-Care: The Key to Healthy Relationships
Introducing Anna-Maria Flynn - CEO & Co-Founder.Anna-Maria is on the frontlines of leading a revolution of women who exist in fierce self-love and sovereign connection to their intrinsic female intelligence. She is the co-founder and CEO of the Eclectica School of Womb-Craft and Visionary Dance, a holistic institution built on the foundations of sisterhood, embodied expression, and the reclamation of the matriarchal wisdom through the reintegration of celebrated and supported rights of passage. Her medicine is rooted in un-domesticating the female spirit, re-villaging the heart of community, and integrating dance and expression as powerful healing modalities.Anna-Maria’s line of work is deeply anchored in tending to the fractures that occur across the timeline of our lives and supporting women to re-access the depths of their own unique medicine. With a particular passion for birth, eroticism, and ancestral connection, her legacy is igniting waves of radical self-love and soul regeneration across a global sisterhood.Follow on Instagram:Annamaria: https://www.instagram.com/annamaria.visionary/ Eclectica: https://www.instagram.com/eclectica.hub/ Website: https://eclecticahub.squarespace.com/melbourne2025semester Youtube:https://www.youtube.com/channel/UCmh94F6ZcE1D2pcfEu7b92A Follow on InstagramHannah Vela: https://www.instagram.com/_hannahvela_/The Art of Thriving: https://www.instagram.com/theartof.thriving.podcast/ Sponsors:Yoni Pleasure PalaceUse code LIBERATEWITHHANNAH for 10% offhttps://yonipleasurepalace.com/?ref=hannahleesmith
Deya Dova is a visionary music producer, songwoman, intuitive & speaker on conscious evolution. Originating from Australia’s Nullarbor desert Deya was born inside her intact water membrane — an auspicious sign of her innate connection between the worlds. Deya has spent over a decade singing and recording live in Nature on the Earth’s energy lines across the planet, amplifying and channeling the resonant frequencies of ancient sacred sites through her Planetary Grid Music Collection. A passionate advocate for sacred activism and collective transformation Deya’s life’s work is a living testament of the power of sound, place, belonging and ancient remembrance. A voice of the sacred feminine Deya speaks to the heart of those seeking deeper balance, healing, and reconnection with the human spirit and our living planet.Follow Deya DovaInstagram:https://www.instagram.com/deyadova/ Planetary Grid Music Project: https://planetarygridproject.com/music-journey/ Website: https://deyadova.com/ Youtube:https://www.youtube.com/@DeyaDovaFollow Hannah:https://www.instagram.com/_hannahvela_/Sponsor:Lumi Vitae Hydrogen Water BottleLumi Vitae are leading the game in the Hydrogen Water Bottle Revolution with their premium quality products.I personally vouch for them as I bought a bottle for my Sister who has an autoimmune condition and after drinking the water for a couple of months, her bloods came back within a normal range for the first time in years. Lumi Vitae's bottles have low voltage electrolosis which doesn't create heavy metal polution in the water like other cheaper options. If you buy yours through this link you can join my team & if you become naturally passionate about sharing them yourself, you can become an affiliate & make 100 euro per sale. The Water we drink is the base foundation for our wellness.
Introducing Hannah Wang, the creative force behind rising burlesque star Cha Cha Bang.Known for her soul-awakening performances that fuse unbridled sensuality with powerful storytelling, Hannah is also the visionary director, producer, and embodiment guide behind the sell-out sensation WILD WOMEN.Blending the sacred with the sensual, her shows have quickly grown into a groundbreaking striptease movement redefining modern burlesque as a rite of passage for erotic expression.She has shared her work across Australian Festivals, and is currently directing a documentary capturing this Wild Women Revolution.A devoted student of ancient and ancestral wisdom, she draws from a wide range of spiritual and somatic traditions to guide women home to a deep reconnection with their bodies, their wildness, and their sensual liberation.Follow Hannah WangInstagram:https://www.instagram.com/hannah.olia.wang/https://www.instagram.com/chacha.burlesque/https://www.instagram.com/wildwomen.army/Website:https://www.wildwomen.army/Youtube:https://www.youtube.com/@WildWomenTVFollow Hannah Vela:https://www.instagram.com/_hannahvela_/Sponsors:Yoni Pleasure PalaceUse code LIBERATEWITHHANNAH for 10% offhttps://yonipleasurepalace.com/?ref=hannahleesmith
Demi Lee is a Death Doula, Grief walker, Weaver of the wild, shadow worker and Co-Founder of Eclectica School of WombCraft & Visionary Dance. Her Passion is in fostering a deep connection to Earth, Self, Spirit, life, death, grief and community- through re wilding both our inner and outer landscapes. Leading from instinct, intuition and shamanic protocol, alongside 10+ years of plant devotion and training in various healing modalities including parts work and her current study in family constellations, her power lies in supporting people to re-integrate ceremony as a passage for integration.Follow Demi LeeInstagram: https://www.instagram.com/demiileeee/ Eclecitica: https://www.eclecticahub.com Follow Hannah: https://www.instagram.com/_hannahvela_/Sponsors:Enki OrganicsUse code HANNAHVELA for 10% off
This episode is a deep sharing on my struggles through open relating & the pilgrimage I took to be able to return to my own centre, self worth & power.Alongside this process of self discovery I made a choice to follow & trust the intelligence of my excitement & desire.  This episode discusses Scarcity around Money & love, worthiness & trust in our path & our own knowing.  I share how scarcity has been my greatest teacher & initiator in this life.Unbeknownst to me, the day I recorded this episode, 2 years ago on the same day I was about to leave to start this pilgrimage that would ultimately bring me home to myself.This is one of my favourite chapters of my life, filled with magic, beauty & purpose.A little side not: I do apologies for the ruffling in this episode casued by my scarf, I had an audio engineer look at removing it but was not possible, but decided this share was to potent to try & replicate so I hope you can tune to my words & let it slip into the background.Instagram: https://www.instagram.com/_hannahvela_/Website: www.hannahvela.com Sponsors:The Sovereign Mentorship Is a 3 month 1 on 1 mentorship with Hannah Vela.  This mentorship is your calm in the centre of the storm; your Luxurious space to return to for feminine restoration, deep Cellular re-patterning & quantum expansion, designed to set you up with tools that you can carry forward into the rest of your life.  Through neural-repatterning, kinesiology & somatic emotional clearing techniques, sensual movement practices & personalised rituals, this 3 month container is incredibly transformational & curated specifically for your needs.https://www.hannahvela.com/thesovereignmentorship
Joshua Payne is a facilitator, mentor, and speaker devoted to the healing and evolution of modern masculinity - and to guiding people of all identities through transformative inner work. Having grown up witnessing the impact of unprocessed male pain, Joshua chose a different path - one of integration, emotional honesty, and creative transformation. Over the past decade, he’s guided thousands through programs with The Man Cave, Movember, and the Rites of Passage Institute, helping people confront their wounds and reclaim their authentic expression.In this episode Joshua and Hannah dive into romantic relationships as a modern-day rites of passage, the gift of the liberated Masculine Heart and the deep cultural cost of living in a world without true eldership. Follow Joshua PayneInstagram: ⁠⁠https://www.instagram.com/joshua.payne__/⁠⁠Website: ⁠⁠https://www.yourwindow.life/⁠⁠Men of Hearts: ⁠⁠https://www.yourwindow.life/men-of-hearts-2025⁠⁠Mentorship: ⁠⁠https://www.yourwindow.life/workwithme⁠⁠Follow Hannah⁠⁠https://www.instagram.com/_hannahvela_/⁠⁠Sponsors:EmbodiManUse code HANNAHVELA for 10% off.⁠⁠https://embodiman.com/
In todays episode Hannah is joined by epic Choreographer and Hip-Hop dancer, Kelly Cohen, to dive deep into what it means to be in relationship with Money as if you are in relationship with it as a Lover. This conversation is a really yummy exploration of the parraelels between Money and S3x, their taboos and how we can create an even more fulfilling relationship with them both. Kelly shares how this paradigm shift has transformed her own relationship with worthiness & receiving pleasure on all levels life has to offer. IG- @bkellycohenMeraki Muse Movement-Episodes Sponsor-The Wealth Current- A 6 week online program to transform your Money StoryFor more details
Hello fellow Thrivers! ✨ Welcome back for EP 3. Today we are joined by Andjela Djakovic for a deeply soul nourishing episode.Andjela is a hypnotherapist, Akashic record reader and song weaver devoted to serving the divine remembrance of Earth at this time. Having spent many years studying Ancient traditions, mysteries and oracular rituals, she weaves wisdom from both the seen and unseen realms to create a 'whole' perspective. Andjela beautifully embodies an Earth-centric way of life, threading together the old and the new into the present to support the cultivation of harmony and a deeper connection with the Sacred. In this episode today, we explore the importance and power of returning to the Heart as our own guiding compass. Andjela eloquently shares about her own journey into connecting with Spirit, her work in the Akashic Records, the practice of trust & the art of surrender.Tune in for a conversation that bridges the mind and heart, offering incredibly supportive guidance for these potent times on the unfolding path of self-discovery.Keep an eye out for 'GUARDIANS' Gathering in Council with the Mystery keepers of our times. A reoccurring online day immersion where you have the chance to receive wisdom transmissions from Earth-centric leaders, visionaries, and guardians. The first upcoming sitting is on the 27th of April 2025.IG- @andjeladjakovic Click here for her WebsiteLink for Guardians⚡️ This podcast episode is sponsored by: Enki Organics ⚡️Use code HANNAHVELA for 10% off your purchase from my favourite place for Medicinal Tonics & tinctures.Shop Enki organicsEnki organics also offer evolutionary skin care , Essential oils, organic cacao & coffee and Bespoke Offerings, created by their team of accomplished distillers, herbalists, sommeliers, formulators and scientists, their products are of the highest potency and quality. They blend traditional, time-honoured and science-backed extraction techniques with experimental  practices, beautifully balancing Art & Alchemy
Hello fellow Thrivers! ✨ For our first ever guest, today we're joined by Sejin Gunaridis for a really hilarious and potent episode! Sejin is an Empowerment Coach, Embodied Movement Facilitator and host of her own Podcast, The Barefoot Hustler, whose passion is supporting a heart-filled community of creatives and visionaries to reclaim their most confident, creative, unapologetic expression. She is a living permission slip to be your most wonderfully wacky self as you strive towards the fulfilment of your own purpose.We talk about play, self accountability, creating internal and dive deep into her own story of transformation, having made the choice 3 years ago to step off one track with her life on a very different trajectory to give herself the opportunity to make a radical change, leading her to where she is today.✨ Laugh with us - especially towards the end as she gets Hannah Vela to break through her own contractions around expression and rap about Trees - Be inspired, motivated, and equipped with the tools to live your most authentic life.Keep an eye out for Sejins School, 'Storytellers', a School of Embodied Expression & finding your true story. The First Semester starts on the 2nd of April 2025.https://www.sejingunaridis.com/Insta- @i.am.sejin.g ===⚡️This podcast is sponsored by: Dry Oil Co⚡️Use Code HANNAHVELA to save 10% off your purchase from my favorite Australia made, female founded body & face oil company. - These oils will have you feeling sensational!http://dryoil.com/?ref=HANNAHVELADRY OIL CO is a complete holistic wellness brand with truly delicious products for the skin. Their products consist of high quality, organically farmed ingredients for skincare. All lovingly made by hand on the edge of Byron Bay.Hot Tip: The Collagen juice face oil is to dieeeee for!
In this intimate first episode, Hannah opens up about her personal journey, focusing on her transformative experiences throughout her 20s. She shares her early desire to make an impact in the world, her battle with depression, and her eventual rise as a performer at festivals around the globe. Along the way, she discovered her Priestess path, spent life-changing moments sailing for months with whales, and experienced a powerful rebirth into her true purpose. Through the breakdowns, breakups, and breakthroughs, Hannah reveals how each step has shaped her into who she is today.The Art of Thriving Podcast is a space where Hannah explores life’s profound moments and invites a diverse range of guests who bring unique perspectives on growth, spirituality, and thriving. We hope each episode sparks inspiration and helps expand your awareness, taking you on a journey into the knowing that anything is possible.
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