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Living Fit
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Living Fit

Author: James Roberts

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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!


103 Episodes
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YOur faith has made you well
We need to believe in our healing
Our bodies signal us what is wrong and right
Medicine can keep us living longer but health keeps us well!
We burn more calories by strength training
Do strength training and eat for health
As we age we need to strength train
Eating to prevent disease
We must do what we can to prevent cancer
Prostate Month
Body needs nutrition
B12
Are you getting what your body needs?
We need the right vitamins and minerals to be healthy!
Our toxic levels are high and we must do our part.
Not everyone sees the danger of neglect and taking action
Chose Life Guys
It is important that men take their health seriously
Could you prevent allergies well it could be up to you!
It takes commitment to get where we are going
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