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The InnerCamp Podcast

Author: InnerCamp

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Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness.Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to help you unlock your fullest potential.🎙️ Hosted by InnerCamp – Your gateway to transformation.
3 Episodes
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Why Breathwork Is Exploding (and Why It Might Save Your Life) 😮 Stress. Burnout. Anxiety. Dissociation. We're living in a nervous system crisis - and breathwork is the antidote. In this raw and uncut episode of the InnerCamp Podcast, Alexis Alcalá and Marjolein reveal why breathwork is the “new yoga,” and how it's changing lives across the globe. Inside this episode: 🔥 A story of a participant who said breathwork stopped her from ending her life 🔥 How CEOs, athle...
We live in a world of endless notifications, quick fixes, and numbed-out emotions. Our nervous systems are fried. Our breath is shallow. And deep down, we feel it — we’re disconnected. But what if your body doesn’t need to be “fixed”? What if it just needs to be heard? In this powerful new episode, Alexis Alcalá sits down with Jordan to unpack: 🔥 Why we’ve become addicted to dopamine and distraction 🌬️ How breathwork rewires the nervous system — from shutdown to aliveness ...
Your energy holds the key to profound transformation, and when awakened with awareness and preparation, it can lead to deep healing and transformation.In this episode, Alexis Alcalá and Marjolein dive deep into the world of energy work, Kundalini awakenings, and the power of intention. We explore the truths about Kundalini activation, the importance of trauma-informed energy work, and how boundaries and protection techniques are essential for practitioners.Want to experience a powerful energy...
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