DiscoverWhat's Up Docs?
What's Up Docs?
Claim Ownership

What's Up Docs?

Author: BBC Radio 4

Subscribed: 5,930Played: 124,389
Share

Description

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.

Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.

When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?

Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.

From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.

Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.

Email: whatsupdocs@bbc.co.uk
Whatsapp: 08000 665123

A Loftus Media production for BBC Radio 4.

133 Episodes
Reverse
Doctors' Notes: Feet

Doctors' Notes: Feet

2026-04-1433:34

Drs Chris and Xand continue their conversation about feet with Professor Anthony Redmond, an expert in clinical biomechanics at the Leeds Institute of Rheumatic and Musculoskeletal Medicine. Together, they examine common foot problems, from bunions to verrucas, and explore why diseases affecting our blood vessels or nerves seem to often show up in the feet. They ask what this reveals about how we understand our feet and how we should care for them.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Professor Anthony Redmond Producer: Faye Lyons-White Executive Producer: Jo Rowntree Researcher: Samara Linton Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, they turn their attention to our feet. They explore the biology and mechanics of our feet and what happens when that delicate balance goes wrong. They also look at footwear and the little changes that can go a long way in giving our feet the love and care they truly deserve.Joining them is Anthony Redmond, Professor of Clinical Biomechanics at the Leeds Institute of Rheumatic and Musculoskeletal Medicine. A podiatrist by training, Professor Redmond researches the relationship between mechanics and biology in musculoskeletal conditions, with a focus on the foot and ankle.If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Professor Anthony Redmond Producer: Faye Lyons-White Executive Producer: Jo Rowntree Editor: Researcher: Samara Linton Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Chris and Xand take a closer look at cholesterol - what it is, why it worries so many people, and how diet and medicine fit into the picture. They’re joined again by Professor Nita Forouhi, Professor of Population Health and Nutrition at the University of Cambridge, to discuss why foods like seed oils become controversial, when cholesterol-lowering drugs such as statins make sense, and how her thinking on cholesterol has evolved over her career.Presenters: Drs Chris and Xand van Tulleken Guest: Professor Nita Forouhi Producer: Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Olga ReedAt the BBC:Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken untangle the confusion around every aspect of our health and wellbeing.In this episode, they take on one of nutrition’s most misunderstood topics: fat. What is it, and why does our body need it? At what point does something normal and essential become something we worry about? What do cholesterol blood tests actually measure, and how well do they predict disease?Chris and Xand also explore the relationship between diet and cholesterol, asking how much influence what we eat really has, whether certain fats deserve their bad reputation, and what gets lost when we focus on single nutrients instead of overall dietary patterns.They’re joined by Nita Forouhi, Professor of Population Health and Nutrition at the University of Cambridge, to help separate evidence from hype and offer a clearer way to think about fat, cholesterol, and healthy eating.If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Professor Nita Forouhi Producer: Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Olga Reed At the BBC:Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Doctors' Notes: Light

Doctors' Notes: Light

2026-03-3119:52

Chris and Xand continue their conversation about the sun's effect on our happiness with Professor Hester Parr, human geography and research lead of Living with Seasonal Affective Disorder.The doctors want to know how low light affects those with Seasonal Affective Disorder (SAD), how the disorder is viewed and what research is being done to help treat those with it, including that being conducted by Professor Parr.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Professor Hester Parr Producer: Claire Justin Visual Producer: Leon Gower Executive Producer: Jo Rowntree Editor: Claire Justin Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xand will shine a light on…light. They discuss why the sun can help lift our mood, and its effects on our sleep and general wellbeing. Joining them to discuss this is Professor Hester Parr, a professor of Human Geography with an interest in sunlight's effect on mental health and runs the research group Living with Seasonal Affective Disorder. If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Professor Hester Parr Producer: Claire Justin Video Producer: Leon Gower Executive Producer: Rami Tzabar Editor: Jo Rowntree Tech Lead: Reuben Huxtable Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Chris and Xand continue their conversation about how the built environment affects our health, with architect Lisa Finlay from Heatherwick Studio.They ask when wellbeing first became a serious consideration in architecture, how Lisa weaves it into her own projects, and whether cities can be designed in ways that actively support public health.They also explore what the “healthy building” of the future might look like, and whether architecture could play a bigger role in preventing illness before it starts.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Lisa Finlay Producer: Faye Lyons-White Visuals Producer: Leon Gower Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Assistant Producer: Maia Miller-Lewis Tech Lead: Reuben Huxtable Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the building blocks of our health and wellbeing.In this episode, they step outside into the built environment to ask: can buildings affect our health? From light and air to noise, materials and design, they explore how architecture shapes the way we feel, think and function.They visit Coal Drops Yard to see how a former industrial site was transformed into a modern public space, ask whether wellbeing is something architects actively design for, and explore what small changes we can all make to create healthier spaces. To help answer these questions, they’re joined by architect Lisa Finlay from Heatherwick Studio. If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123. Presenters: Drs Chris and Xand van Tulleken Guest: Lisa Finlay Producer: Faye Lyons-White Visuals Producer: Leon Gower Executive Producer: Rami Tzabar Editor: Jo Rowntree Assistant Producer: Maia Miller-Lewis Researcher: Grace Revill Tech Lead: Reuben Huxtable Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Olga ReedAt the BBC:Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4
Doctors' Notes: Hips

Doctors' Notes: Hips

2026-03-1725:56

Chris and Xand continue their conversation about hips with Dr Paulina Kloskowska, physiotherapist, academic, and researcher.The doctors discuss hip replacements, how they can potentially be avoided and which activities best support hip health. They also want to learn more about why women are more likely to need a hip replacement and what research is being done to change the landscape of women’s hip health.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Paulina Kloskowska Producer: Maia Miller-Lewis Video Producer: Leon Gower Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Jaz HarveyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xand dive into hip health. How do your hips work? Why is it such a unique part of the body? What can go wrong? They also examine common hip injuries, how women’s hips differ from men’s, how our hips change over our lifetimes, whether a little wear and tear is normal, how best to protect and strengthen your hips and whether a hip replacement can really be avoided. Joining them to discuss this is Dr Paulina Kloskowska - physiotherapist, academic, and researcher, with a particular focus on injuries involving the pelvis, lower back, hip and groin, as well as on improving injury prevention, biomechanics and rehabilitation in female athletes.If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Paulina Kloskowska Producer: Maia Miller Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Chris and Xand continue their conversation about toothache with Praveen Sharma, Associate Professor & Honorary Consultant in Restorative Dentistry at the University of Birmingham.They explore how dental pain was treated in the past, and what’s changed since. They also explore how modern lifestyles and diets may be contributing to dental problems.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Praveen Sharma Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken get to the root of what shapes our health and wellbeing. In this episode, they ask why our teeth so often cause pain and problems. They look at how teeth work, why they’re so prone to decay, and what actually causes toothache. They ask when it’s time to see a dentist, what helps with the pain, and whether there’s anything we can do ourselves to prevent it. To help answer these questions, they’re joined once again by Praveen Sharma, Associate Professor and Honorary Consultant at the University of Birmingham.If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Praveen Sharma Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Chris and Xand continue their conversation about endometriosis with Kate Haynes, Chartered Human Physiotherapist and Veterinary Physiotherapist.The doctors want to know how to maintain shoulder health year-round, how to avoid overworking our shoulders and some top tips for rehabilitation of shoulder injuries. They also want to learn more from Kate about the similarities and differences between human and horse anatomy, including the common issues she sees with riders versus horses, how these issues are dealt with and what we can learn from the comparative anatomy of horses and humans.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Kate Haynes Producer: Faye Lyons-White and Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xand dive into shoulder health. How do your shoulders work? What can go wrong? What to do if you experience problems with your shoulders? They also examine how best to maintain shoulder health through exercises like weightlifting and paying attention to your posture, highlight some important lessons about shoulder health that we can all utilise in our daily lives, and get an insight into what it's like to work with both horses and humans as a physiotherapist. Joining them to discuss this is Kate Haynes, Chartered Human Physiotherapist and Veterinary Physiotherapist, primarily working with horses and their riders, including for the GB Para Dressage Team. If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Kate Haynes Producer: Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Assistant Producer: Maia Miller-Lewis Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Chris and Xand continue their conversation about endometriosis with Dr Chi Eziefula, Associate Professor in Global Health and Infection at Brighton and Sussex Medical School.The doctors want to know what the deeper biology of endometriosis is, how general attitudes around women’s health impact the time it takes to be diagnosed with conditions, and if we are seeing any change in the research and social landscape surrounding endometriosis. They also explore how medical training impacts doctors' ability to identify and diagnose women’s health conditions like endometriosis, which currently have an average time to diagnosis of seven and a half years.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Chi Eziefula Producer: Maia Miller-Lewis Executive Producer: Jo Rowntree Editor: Faye Lyons-White Assistant Producer: Faye Lyons-White Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xand dive into endometriosis, a condition that occurs when cells similar to the ones in the lining of the womb (uterus) grow in other areas of the body. It affects around one in ten women of reproductive age, often causing severe pain, mental health issues and in some cases, it can result in infertility. In this episode, the doctors discuss the symptoms of endometriosis, the theories about its biological mechanisms and underlying cause, and why the condition is under-researched and under-funded, resulting in patients waiting on average 7.5 years to be diagnosed. Joining them to discuss this is Dr Chi Eziefula, Associate Professor in Global Health and Infection at Brighton and Sussex Medical School and an Honorary Consultant physician.If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Chi Eziefula Producer: Maia Miller-Lewis and Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4
Chris and Xand continue their conversation about immune health with Prof Dan Davis, Head of Life Sciences and Professor of Immunology at Imperial College London.The doctors want to know more about the deeper biology of the immune system. Is it true that a bit of stress prevents infection, while chronic stress is detrimental to your immune system? Why does intense exercise drop the immune response? They also examine autoimmune diseases, what they are and what they do to the body.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Prof Daniel Davis Producer: Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Assistant Producer: Maia Miller-Lewis Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.What defines a well-functioning immune system, and why are some people seemingly "immune" to everything while others catch every cold? In this episode, Chris and Xand dive into the complex mechanics of immunology. They tackle the controversial trend of "immune boosting" and discuss the delicate balance between under-active and over-active responses.To help unpick this, they're joined by Professor Dan Davis, Head of Life Sciences and Professor of Immunology at Imperial College London and author of Self-Defence - a myth-busting guide to immune health.If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Prof Daniel Davis Producer: Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Assistant Producer: Maia Miller-Lewis Researcher: Mili Ostojic Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin RickarbyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
Chris and Xand dig deeper into the evolution of kissing. They ask what first drew our guest into this unusual area of research, why evidence that humans and Neanderthals kissed is so significant, and why it’s so challenging to explain why kissing developed in the first place.If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Matilda Brindle Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC:Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4.
Why do we kiss?

Why do we kiss?

2026-02-1029:10

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken try to get to the bottom of the ideas shaping our health and wellbeing. In this Valentine’s Day-themed episode, they turn their attention to kissing. Why do humans kiss, how did it evolve, and does it offer any biological advantage? They also explore the meaning behind different types of kisses and whether kissing is truly universal among humans – and what it means if it isn’t.To help them untangle the science behind one of our most intimate behaviours, they’re joined by Evolutionary Biologist, Dr Matilda Brindle. If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Dr Matilda Brindle Producer: Maia Miller-Lewis Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4
loading
Comments (12)

nabeel ahmad

Interesting episode! Great insights on foot health and its impact on overall wellness, mobility, and daily life importance. Website: https://toptechoutreach.com/msp-marketing-agencies/

Apr 15th
Reply

Janet R

Sharing your vulnerability was really honest and authentic. Thank you

Mar 23rd
Reply

trevor

Great show did you host any show on wealth https://topfinanceoutreach.com/

Mar 17th
Reply

trevor

Great show did you host any show on wealth

Mar 17th
Reply

Janet R

Great show.

Mar 15th
Reply

trevor

In the Car Simulator 2 Mod APK iOS and Android, players get unlimited money and gold, granting access to premium possibilities from day one. https://carsimulator2-modapk.com/for-ios/

Feb 28th
Reply

trevor

Check out latest information on Greggs menu https://greggmenu.co.uk/ what a podcast

Oct 15th
Reply

trevor

https://greggmenu.co.uk/ such a nice way.

Oct 15th
Reply

trevor

good podcast

Oct 15th
Reply

William M

All tinned foods and anything in cans is a major source of microplastics. They are all lined with plastic so that the food/liquid doesn't corrode the metal. I wish every tin/can had a glass version.

May 20th
Reply

Greggs Admin

nice

May 2nd
Reply

Greggs Admin

Check out latest information on Greggs menu and pricing as well as discount deals on https://greggs-menus.co.uk/

May 2nd
Reply