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Welcome to Let’s Get Spiritual—the podcast that demystifies spirituality, expands your perception of reality, and equips you with powerful tools to create a life you love.
Join hosts Chanel and Sarah as they bridge the gap between the spiritual and material worlds, exploring topics like metaphysics, manifestation, life purpose, and everything in between.
Expect deep yet relatable conversations, actionable insights, and a fresh perspective on what it truly means to awaken.
New episodes drop every week!
18 Episodes
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In this special season finale of Let’s Get Spiritual, we’re switching things up with a light and conversational Q&A-style episode. Instead of our usual deep dives, we’re answering some of the beautiful questions that have come through from our community (and each other) — covering everything from our top spiritual practices to how we’ve navigated relationships, finding soul friendships, and this wild, wonderful path of awakening. This episode has a bit of everything: reflection, laughter,...
In this week’s episode of Let’s Get Spiritual, we’re diving into the nervous system and why it matters more than almost anything else when it comes to stress, healing, and how you experience everyday life. If you’re always on edge, constantly swinging between burnout and shutdown, or feeling like slowing down just isn’t safe – this conversation will help you understand why and what to do about it. We explore what the nervous system really is, why it gets stuck in survival mode, and how to sta...
In this episode of Let’s Get Spiritual, Chanel and Sarah dive into the energetic transformation sweeping across the planet - what many are calling “The Shift”. If you’ve been feeling more sensitive, disconnected from your old life, questioning everything, or simply sensing that something is changing… you’re not alone. And you’re not crazy. You’re evolving. We break down what this shift actually is - from changes in the Earth’s electromagnetic field, to physical, emotional, and spiritual sympt...
This week on Let’s Get Spiritual, we’re diving into a juicy and grounding conversation about masculine and feminine energy; what they really are, how they show up in our lives, and how we can begin to live in greater balance between the two. If you’ve ever felt stuck in hustle mode but longed for more softness and flow… or if you’ve been told that rest, receptivity, or emotion are “too much,” this episode is for you. We explore the healthy and shadow aspects of both energies, how to reconnect...
In this week’s episode of Let’s Get Spiritual, we’re joined by somatic therapist Alice Redmond for a deeply refreshing (and fun) conversation about what healing can actually look like when we stop making it so heavy. If you’ve ever felt stuck in the cycle of always needing to “fix” something about yourself — or like healing has to feel hard, intense, or emotional — this episode is for you. We explore how to bring joy, expression, and lightness into the process without bypassing the real work....
Welcome back to Let’s Get Spiritual with Chanel and Sarah. In this episode, we’re exploring the concept of energetic minimums—the invisible standards we set for what we accept, attract, and allow in our lives. Have you ever wondered why the same patterns keep showing up in your relationships, work, or money? Or why you feel drained after spending time with certain people? Or why the things you want don’t seem to materialize? This conversation unpacks the energetic exchange that’s always happe...
Welcome back to Let’s Get Spiritual with Chanel and Sarah. In today’s episode, we dive into the wisdom of sound, frequency, and Light Language—and how these energetic tools support healing, regulation, remembrance, and expansion. We begin by exploring what sound really is. From quantum physics to sacred texts, we unpack how everything in the universe—including us—is energy vibrating at specific frequencies, and how sound holds the power to re-pattern our inner and outer realities. We also ...
Welcome back to Let’s Get Spiritual. In today’s episode, we’re diving into one of life’s most profound questions: Why am I here? What is my soul’s true purpose in this lifetime? If you’ve ever felt that quiet inner knowing that you’re meant for more—or sensed that your current path, career, or routine isn’t fully aligned (even if you can’t yet name what is)... Or if you’ve caught glimpses of the work you’re being called towards, but it still feels distant or unclear… This conversation is for...
In this episode of Let’s Get Spiritual, we’re joined by Gabrielle Martorana — a woman who runs four businesses working 4-12 hours a week — for an incredible conversation about what abundance actually is and how to attune to this frequency to receive what you truly desire. We unpack why so many high-achieving, self-aware people struggle to receive more… even when they’ve “done the work.” If you’ve been stuck in the belief that you have to hustle harder to have more, or feel like everything’s f...
Welcome back to Let’s Get Spiritual with Chanel and Sarah! In today’s episode, we’re diving into the world of chakras—your body’s energetic centers that bridge the physical and the spiritual. You may have heard of chakras before, but what are they really? Where are they located? And how do they affect your everyday life? We break down the 7 main chakras, exploring their themes, emotional patterns, and physical manifestations when blocked. We also unpack how energy flows through your system, a...
Welcome back to Let’s Get Spiritual with Chanel and Sarah! In this episode, we’re diving into the energetic side of spirituality—specifically what it means to “raise your vibration.” You’ve probably heard the phrase thrown around in spiritual spaces, but what does it actually mean and why is it important in creating a life you love? We explore the world of energy and frequency from both angles of science and spirituality, anchoring the realization that our thoughts and emotions create a feed...
Welcome back to Let’s Get Spiritual with Chanel and Sarah! This episode is a deep, grounded look at what it really means to heal — and why, even after years of mindset work, therapy, and personal development, so many women still feel stuck in the same patterns. We explore the difference between knowing and embodying, and how trauma—big or small—stores in the body and continues to shape your decisions, reactions, and self-perception. Sarah shares her personal experience with PTSD and the surpr...
Welcome back to Let’s Get Spiritual with Chanel and Sarah! In this episode, we’re diving deep into the metaphysical mechanics of how reality actually works—beyond what we’ve been taught through mainstream science and education. You’ve probably heard phrases like “everything is energy” or “you create your reality”, but what do those really mean? Today, we explore the quantum field, the energetic blueprint that holds all potential versions of your life, and how your thoughts, emotions, and ener...
Welcome back to Let’s Get Spiritual with Chanel and Sarah! This episode is all about intuition and connecting to your inner authority - what it is, what it isn’t, and how you can start tuning into your inner knowing with more confidence and ease. We explore the difference between intuition and ego, as well as intuition and wounding, so you can better recognize when your gut feeling is truly guiding you versus when past fears or conditioning are influencing your decisions. Confidence comes fro...
Welcome back to Let’s Get Spiritual with Chanel and Sarah! In this episode, we dive into the often-misunderstood concept of spirituality. With so many different interpretations and the term being thrown around as a buzzword, what does spirituality actually mean? We share our personal journeys—how we weren’t always spiritual and what we once thought spirituality was. We’ll break down common myths, explore how spirituality is less about what you do and more about who you are, and discuss how co...
Welcome to the very first episode of Let’s Get Spiritual! Join us (Chanel and Sarah) as we share our personal stories of spiritual awakening, the transformative journeys that have brought us together, and our vision for this podcast. Get a glimpse into the profound moments that shaped our lives and discover what you can expect from this space as we aim to bridge the spiritual world with the physical world. Whether you're just beginning your journey in healing and spirituality, or are seeking...
Launching on 1st April 2025!
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