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Unwritten

Author: Thomas

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A space for deep conversations, and living a wholesome life.
Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken.
We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion.
If you're seeking clarity, connection, or just a moment of peace—your story is still being written.
Stay Curious and Keep Going! - Thomas
🎙️ Subscribe on YouTube: @UnwrittenPodcast
📸 Follow on Instagram: @the_unwrittenpodcast
📩 theunwrittenpod@gmail.com
153 Episodes
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A physicist's loop that rewires reality → a bliss attack that shattered 10 years of Christianity → why most people are NPCs in their own simulation. Justin Shaw reveals how he escaped the fear-based "mansion," discovered source-powered "sourcery" (with a u), and built a 13-rung ladder system to his own near-life experience — without dying, without drugs, and without needing to be saved.- Justin Shaw shares how a random post-workout bliss attack cracked open his whole reality, pulled him out of religious fear and addiction, and led to a funny, no-BS 13-rung map anyone can follow to reconnect with source energy and actually feel at home in their own skin. Buy his book here: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness/dp/B0DTV5ZXSMChapters: 00:00 – David Bohm's Reality Loop (the quote that breaks brains)04:30 – Chipping vs Integrating the Ego + Sandcastle Analogy09:45 – Why Religion Divides & Spirituality Unites14:20 – The Cracked Foundation: Christianity as a Beautiful but Fear-Built Mansion21:30 – The Bliss Attack That Changed Everything (3-hour wave of love)27:15 – From Airplane Mode to Full Connection with Source33:40 – Follow Your Bliss (Joseph Campbell meets mystical comedy dreams)39:50 – Big Pharma, Fear-Based Medicine & the Missing Spirit in the Trinity48:20 – Goats vs Sheep: Why You Should Stop Being Told What to Do56:10 – Selfish-Selfless Servitude (Triple S) & New Age Misunderstandings1:04:30 – The Giant Illusion of American Politics & War Funding1:13:50 – One Rule to Replace All Commandments1:22:30 – Hope for Addicts + Living Like It's Your First Day (not last)1:30:45 – The Sorcerer's Creed (13 rungs overview + favorites)1:45:20 – Free Will vs Destiny in the Simulation1:55:00 – Pause, Listen, Trust – Stillness Is the Vault Key2:02:00 – Final Thought: Live Like It's Your First Day
Lynn Weimar's journey from rock bottom at 50—marked by emotional abuse, divorce, and feeling invisible—to becoming an Ironman finisher at 63 and qualifying for world championships. This powerful story of midlife transformation shows it's never too late to reclaim your strength, rewrite limiting beliefs, and live fully through running, triathlons, and inner healing. Discover how she overcame addiction, shame, and "too late" myths to coach women over 50 toward freedom and peak fitness.Her Book is out now on Amazon! https://www.amazon.com/Be-Free-Beyond-Fifty-Vibrant-ebook/dp/B09SVS1VMHChapters:0:00 - Intro: Before 50?1:00 - Childhood: Becoming Invisible2:00 - Marriage: Facade & Abuse3:00 - Emotional Addiction: Fantasy Escape5:00 - Rock Bottom: Leaving at 506:00 - New Life: Single Mom7:00 - Lowest Point: Life Over9:00 - Decision to Leave11:00 - No Voice: Abuse Details12:00 - Turning Point: Mom’s Cancer14:00 - Clarity: Seeing Control16:00 - Running: Freedom Found18:00 - Menopause Myths & Doubts19:00 - Marathon Comeback20:00 - Ironman Spark Ignites22:00 - What is Ironman?24:00 - Ironman at 6325:00 - Surviving to Thriving26:00 - Hypnotherapy: You Are Enough28:00 - Roots: Not Enough30:00 - Shame: Women Hiding32:00 - Healing Trauma Inside35:00 - Breaking Past Attachments36:00 - Daily Life: Coaching Freedom38:00 - Training as Passion39:00 - Never Too Late41:00 - Rewrite Limiting Beliefs44:00 - Facing Fear Head-On46:00 - Reframing Failure48:00 - Impact Beyond Self50:00 - Handling Haters53:00 - Next: World Championships56:00 - Book: Be Free57:00 - Widowhood & Dating59:00 - Healthy Relationships1:00:00 - Last Doubt Moment1:02:00 - Bike Crash Story1:03:00 - Happens For Me1:05:00 - No Regrets1:07:00 - Biggest Impact: Running1:09:00 - Selfless Action Wisdom1:10:00 - Process Over Goals1:11:00 - Nourish Not Diet1:12:00 - Plant-Based Journey1:13:00 - Hummus & Staples1:14:00 - Vegan Myths Busted1:15:00 - Dream: Worldwide Ironmans1:16:00 - Building Dreams Side Job1:17:00 - Final Message: You Are Enough1:18:00 - Outro: Website & Book1:20:00 - Closing Thoughts & CTA1:25:00 - Extended Reflections1:30:00 - More Lessons Shared1:35:00 - Final Inspiration Wrap1:40:00 - End & Stay Curious
Dayna Wylder a yogi, and healer shares her raw journey healing Multiple Sclerosis (MS) naturally after doctors gave up hope. From losing her newborn son and receiving white feather synchronicity signs from beyond, to profound DMT experiences, sound healing, yin yoga, and letting go of perfectionism, she reveals how energy work, mindset shifts, and synchronicities transformed her grief into purpose. Discover her 500-page book Unlearned Disease, Relearn Wellbeing and why curiosity, surrender, and inner love are the real keys to healing.#MSHealing #AfterlifeSigns #PsychedelicHealing #GriefToGrowth #EnergyMedicine #healingjourney #healing Key Topics Covered:⭐️ Surviving MS diagnosis & grief after losing her newborn son.⭐️ Using DMT, iboga, sound healing, and yin yoga to rewire her nervous system and release decades of trauma & perfectionism⭐️ Transformed pain into purpose: wrote a 500-page book on multi-layered healing (Koshas) and now teaches others to find inner peace & possibilityTimestamps:0:00 – Intro4:00 – 500-page book journey8:00 – Iboga MS experiment12:00 – MS symptoms explained16:00 – Neural healing patience20:00 – Yoga shift to yin24:00 – Teaching imperfect yoga28:00 – Curiosity & soul contracts32:00 – Entanglement & source36:00 – Pain vs suffering40:00 – Grief & white feathers44:00 – Tree plant consciousness48:00 – Letting go striving52:00 – Early psychedelics escape56:00 – Intentional DMT experiences1:00:00 – Dock sunrise revelation1:04:00 – Manifestation & flow1:08:00 – Retreat vision horses1:12:00 – Hope openness message1:16:00 – Book & services plug1:20:00 – Love from within1:24:00 – Synchronicities & signs1:28:00 – Ego & perfection release1:32:00 – Final reflections1:36:00 – Grief integration1:40:00 – Sound healing power1:44:00 – Nature connection1:48:00 – Inner peace journey1:52:00 – Closing thoughts1:56:00 – Thank you & outro
Sarah Malpass shares insights from her nearly 10-year marriage: handling temptation transparently, building deep trust and friendship, navigating conflict/compromise/jealousy, and personal growth through lowered expectations and gratitude.#marraige #relationship #relationshipgoals #relationships #relationshipadvice Timestamps:0:00 – Intro1:00 – 10 years together3:00 – Handling temptation openly5:00 – Recent chemistry experience7:00 – Novelty vs monotony9:00 – Friendship core of marriage11:00 – Instant soul connection13:00 – Nervous system response15:00 – Childhood trauma shared17:00 – Abandonment and self-blame19:00 – Parenting differences21:00 – Conflict & cold shoulder23:00 – Space and closeness25:00 – Jealousy through transparency27:00 – Compromise examples29:00 – Passive aggressive patterns31:00 – Lowering expectations33:00 – Family obligations boundaries35:00 – Definition of love37:00 – Infatuation vs real love39:00 – Pet peeves emergence41:00 – Relationship foundations43:00 – Compassion and empathy45:00 – Flowers and romance47:00 – First sexual experiences49:00 – Discovering hidden marriage51:00 – Morals in temptation53:00 – Cheating consequences55:00 – Soul bond breakage57:00 – Sex meanings differences59:00 – First relationship lessons1:01:00 – Confidence in approaches1:03:00 – Fear of rejection1:05:00 – Natural connections1:07:00 – Personal growth update1:09:00 – Calm and less perfection1:11:00 – Gratitude and mindset1:13:00 – Releasing control1:15:00 – Serenity prayer reflection1:17:00 – Love as religion1:19:00 – World change wish1:21:00 – Social media dangers1:23:00 – Brain rot generation1:25:00 – Potty training story1:27:00 – Final temptation advice1:29:00 – Self-awareness in thoughts1:31:00 – Platonic friendships discussion1:33:00 – Boundaries and intentions1:35:00 – Closing thoughts
Jenn is an ER nurse with 16 years of experience. She opens up about falling into nursing, surviving workplace bullying that nearly broke her, navigating COVID burnout & antidepressants, trusting her nursing intuition and more! “Nursing Intuition” + journals: https://www.amazon.com/Nursing-Intuition-Sanity-Survive-Career-ebook/dp/B0DB5VWFFY/ref=sr_1_1?crid=C45X7XXQXBJR&dib=eyJ2IjoiMSJ9.-6AQSbIerra-rch2dIe8ApqPJ-WCbaU9zqhCxL2ZKtq8Fqx69mn_xIBVkVx7YMlXVpJgXl0nb1fkBjCblVS8O5Hfmm749g57yvLe80Ds_18xnmAgDl7vvT1vT6bYKj6ZqSbJ0hfv9c5b9NCueM7DUkCTttapo4uPJeWWUiqbGamSbXOxLA-9fQP4dDLcZpX1NbPatMFKG-QjDk1tEVJMRnDm0xYVmQ_UMlPqGAoq86A.wqHoWnr7Y8YsZGtSKfzcvOaraiEGoJlI2_VUniIgo44&dib_tag=se&keywords=nursing+intuition&qid=1770428499&sprefix=nursing+intui%2Caps%2C814&sr=8-1Follow Jenn: @ernursejenn (Instagram/TikTok)#ERNurse #NursingStories #Burnout #NursingIntuition #HealthcareHeroesKey Ideas:⭐️ Nursing Intuition & Trusting Your Gut- Jenn explores how ER nurses develop a powerful, research-supported intuition that often detects patient decline before objective data, sharing stories and its role in her upcoming book.⭐️ Workplace Trauma, Bullying & Burnout- She recounts surviving years of severe bullying, toxic scheduling, and COVID-era exhaustion that led to antidepressants and the importance of leaving harmful environments.⭐️ Death, Grief & the Emotional/Spiritual Side of ER Nursing- Jenn reflects on coping with frequent patient deaths through personal rituals, spiritual beliefs, and becoming somewhat numb while still finding meaning in turning critically ill patients around.Timestamps:0:00 – Intro1:00 – How Jenn became a nurse3:30 – First rural ER job6:00 – Why ER fits her9:00 – 5 years of bullying14:00 – Quitting and walking out18:00 – COVID burnout and recovery24:00 – True emergency misconceptions28:00 – Handling abusive patients32:00 – Nursing intuition explained38:00 – Body scans and journals43:00 – Grief and death rituals48:00 – Night shifts with kids52:00 – Vaccine experiences and feelings58:00 – Biggest regret and lessons1:02:00 – Book and socials plug1:05:00 – More intuition stories1:10:00 – Sepsis case intuition1:15:00 – Grief and becoming numb1:20:00 – Spiritual rituals and paganism1:25:00 – Full moons and energy1:30:00 – COVID division and mandates1:35:00 – COVID patient stories1:40:00 – Youth exploration regret1:45:00 – Parenting twins challenges1:50:00 – Birth and epidural stories1:55:00 – Travel and ancestry dreams2:00:00 – Final advice and close
In this solo episode, I share a powerful parable from Lillian DeWaters' 'How to Have Abundance' about walking the straight and narrow path despite fear.A king promises riches, joy, and infinite abundance to anyone who reaches his palace via the King's Highway. Three men start the journey full of excitement—but rumors of ferocious lions stop most in their tracks.Two turn back in fear. The third presses on, trembling but trusting the King's promise: 'The king wouldn't deceive me.' As the roars grow louder, he faces the lions head-on... only to discover they were chained all along—powerless illusions.This story reveals how our deepest fears (lack, doubt, scarcity) are often chained illusions. When we walk in faith—trusting divine Life, God, or infinite good—we walk right past them to true abundance.If fear has held you back from risks, dreams, or new beginnings, this episode is for you. Let's challenge those lions together.Timestamps/Chapters:[00:00] Intro: Fear, Abundance & the Straight Path[00:01:00] Introducing Lillian DeWaters & the Parable[00:02:00] The King's Promise & Starting the Journey[00:03:00] Rumors of Lions & the First Two Men Turn Back[00:04:00] The Third Man Presses On – Faith Over Fear[00:05:00] The Revelation: Lions Are Chained![00:06:00] Spiritual Truth: Fears Are Illusions[00:07:00] Personal Reflection: How Many Times We've Turned Back[00:09:00] Your Path: What Fear Is Holding You Back?[00:11:00] Closing Invitation & EncouragementIf this resonated, like, comment your biggest 'lion' right now, subscribe for more spiritual insights, and share with someone who needs this reminder: Keep walking—you've got this! ✝️✨#FaithOverFear #Abundance #SpiritualGrowth #ChainedLions #LillianDeWaters #StraightAndNarrowPath #Motivation #NewThought #ChristianScience"
In this powerful excerpt from my upcoming documentary Altered States (still in post-production), meet Michelle — a lifelong healer who spent years mastering breathwork, meditation, and mindfulness yet still felt disconnected. Her first gentle psilocybin experience in Indonesia brought her back to childlike wonder and helped release decades of buried trauma. Later, guided ketamine sessions gave her the reset she needed to break free from feeling "stuck."Key Highlights:- How a mild psilocybin journey made her feel fully present.- The profound healing of unhealed trauma.- shifting subconscious beliefs, and finding deep peace and liberation- Why "bad trips" aren't really bad — they’re invitations to process emotions with surrender and practice (backed by her own challenging yet beneficial experiences)- Ketamine as a gentle, observant reset: lifting sadness, restoring balance, and reigniting motivation without intense visuals or emotions- The importance of professional guidance, preparation, and integration for safe, lasting change.Curious about Healing?Psychedelic therapy is an emerging field with growing evidence. Clinical studies show psilocybin and ketamine can help with trauma, depression, and stuck patterns in supervised settings. (Always consult professionals — this is not medical advice.)If you’re curious about guided psychedelic medicine, inner healing, or what happens when trauma finally releases, watch this clip!Full documentary Altered States coming soon — subscribe for updates!What’s your experience with healing or psychedelics? Share in the comments.#PsychedelicHealing #PsilocybinJourney #KetamineTherapy #TraumaHealing #InnerChild #MentalHealth #AlteredStatesDocumentary#psychedellics
Baiba (host of Career in Technicolor) shares her insights on finding purpose as an INNER ACTIVATION: a felt sense of aliveness, joy, ecstasy, and resonance.Key Topics:• Moving beyond external goals/resolutions to true essence & soul power• Healing childhood conditioning & narcissistic family dynamics• Neville Goddard philosophy: "Assume the feeling of the wish fulfilled"• Becoming a "baddie" – bold, fierce, selfish (in the best way) for self-actualization• The Christmas tree lights metaphor: Emanating your inner magic & possibility• Trusting your gnosis, overcoming burnout, and living fully expressedBaiba says "step into the Era of YOU!" – no regrets, live life fully alive not half alive. Check out Baiba's podcast: Career in TechnicolorTimestamps:00:00 - Purpose as inner activation & courage05:00 - Neville Goddard synchronicity & feeling over chasing10:00 - Self-actualization vs. transcendence + activating your soul13:00 - Childhood conditioning & survival adaptation24:00 - Why activate your unique purpose now33:00 - Manifestation requires energy – escaping burnout52:00 - Trusting yourself deeply & spiritual essence1:02:00 - Career in Technicolor: Lights fully on!What feeling are you calling in for 2026? Comment below 👇#FindYourPurpose #SpiritualAwakening #InnerActivation #NewYear2026 #SelfActualization #Manifestation #SoulPurpose #PersonalGrowth #HealingJourney #NevilleGoddard
😱 What if your darkest trauma was the key to unlocking unlimited success? In this interview, JP Bachmann reveals how he overcame abuse, discovered his life's purpose, and wrote the bestseller "Success Unleashed." From career crashes to millionaire mindset – you'll be inspired by his story! Perfect for anyone seeking motivation, compassion, and real-life transformation.🔥 Key Takeaways:Overcome past abuse and triggersFind your true purpose (even without a career)Stop chasing money – chase fulfillment insteadBuild compassion in a divided worldIf you're into self-improvement podcasts like Joe Rogan or Tim Ferriss, this episode will change how you see life. JP shares raw stories on faith, empathy, and goal-setting that hit hard!📖 Grab JP's book: Success Unleashed: Mastering Your Life's Purpose)- https://www.amazon.com/Success-Unleashed-Mastering-Lifes-Purpose-ebook/dp/B0D3CTWM9V/ref=sr_1_1?crid=22WRTIU7ZM5YZ&dib=eyJ2IjoiMSJ9.d2i8HjsNps23z2HauHMtE8d5Dlyg3nZlPfT0botdSK9OgFWOpKcAth_Cp3y22TgkQXoBJ4aioIGEUC511Mk0MM9r8cp7_NE4Jbmn9uca1_s72XhTSETVxps5EEVswAgiBJ0F5QyxWV9khRcGKLWWZHL4YRjkzIIy0OQVq9JXu9z1WjrLMVtxbFZC3IChKZyUVG36hy6YxBel5spAi9GbKaf0LzAV_uVzs9eP12-pKsA.nlP59OUw-Q46jxakG4bdPd_xpVNealfWMDbjUs-9scg&dib_tag=se&keywords=success+unleashed&qid=1766853244&sprefix=success+unle%2Caps%2C190&sr=8-1Timestamps:00:00 - Intro: The Power of Seeing the Best in Others03:00 - Building Compassion in Politics & Gender Confusion05:00 - The Hidden Impact of Childhood Abuse (60% Statistic)08:00 - Healing Triggers & Emotional Responses10:00 - Writing "Success Unleashed" – JP's Journey17:00 - Breaking Free from Influences & Finding Your Path22:00 - Turning Suffering into Growth & Abundance Mindset29:00 - The Ripple Effect of Kindness & Empathy34:00 - Men, Emotions, & Healthy Expression39:00 - Defining True Success Beyond Money53:00 - Why Chasing Money Fails (Billionaire Story)01:00:00 - Celebrating Differences & Finding Common Ground01:08:00 - Faith, Discernment, & Life's Bigger Plan01:14:00 - Conquering Stage Fright for Public Speaking01:19:00 - Final Wisdom: You're Unique – Discover Your Purpose01:21:00 - Fun Card Game Segment01:23:00 - JP's Biggest Regrets, Influences, & Lessons01:34:00 - Closing: Be Kind & Change the World#OvercomingTrauma #FindingPurpose #SuccessMindset #JPBachmann #PodcastInterview #SelfImprovement #MotivationalStory #AbuseToSuccess #LifeTransformation #GoalSetting
Discover how to achieve sustainable success without sacrificing your mental health or falling into the toxic traps of hustle culture.In this eye-opening podcast interview with Garrett Wood, we dive deep into balancing passion and financial stability, and why obsession with work can lead to burnout and learned helplessness. Drawing from Garrett's personal journey he shares raw stories about family dynamics, career transitions, overcoming injuries, and embracing stoic leadership with emotional wisdom. Learn how to cultivate a growth mindset, prioritize emotional regulation, build community connections, and rebuild self-worth for a fulfilling life beyond grinding non-stop.Whether you're battling work-life balance issues, seeking motivation to pursue your passions, or wanting practical tips on meditation, hypnotherapy, and avoiding sensory overload, this conversation offers actionable insights to help you thrive. Perfect for entrepreneurs, professionals, and anyone tired of the "hustle harder" myth—tune in to redefine success on your terms!Timestamps:00:00 - The Secret to Success: Passion and Money00:11 - The Role of Barbers, Stylists, and Bartenders in Mental Health00:23 - Obsession with Work and the Cycle of Success01:24 - Money and Family Dynamics02:36 - Finding Purpose Beyond Money03:33 - Skateboarding, Injuries, and New Passions05:27 - The Reality of Helping High-Income Earners06:31 - The Toll of Overworking and Personal Sacrifices07:36 - Transitioning from Bartending to Personal Training17:30 - The Importance of Lifestyle and Consistency19:43 - Meditation and Emotional Awareness25:28 - The Myth of Stoicism and Emotional Wisdom33:53 - Balancing Work, Passion, and Emotional Health45:10 - Growth Mindset vs. Fixed Mindset53:40 - Understanding the Need for Movement54:08 - Sensory Overload and Emotional Regulation55:12 - The Impact of Negativity Bias58:57 - The Power of Stories and Associations01:02:31 - Rebuilding Self-Worth and Identity01:11:28 - The Role of Hypnotherapy01:20:20 - Challenges in the Medical System01:26:04 - The Importance of Community and Connection01:35:46 - Final Reflections and Personal InsightsDon't forget to like, and comment your biggest takeaway, and subscribe for more motivational interviews on work-life balance, mental health, and personal growth. What’s one change you'll make after watching? Share below!#WorkLifeBalance #HustleCulture #MentalHealth #PassionAndSuccess #BurnoutPrevention #Stoicism #EmotionalHealth #PodcastInterview #GarrettWood #GrowthMindset #SelfImprovementFor more episodes, check out our playlist on Psychology: https://www.youtube.com/watch?v=TkoDgaOjShM&list=PLX7KejWsZpHhEfxJObljaspm4JLZM1kolWork with Garrett Wood: https://gnosistherapy.scoreapp.com/
Finding purpose in life. #purpose #mindfulness #viktorfrankl Viktor Frankl’s One Sentence That Gave me Meaning Again.I've felt lost, invisible, and pointless many times in my life. Then I re-read this one passage from Viktor Frankl and everything changed.“He who has a why to live can bear almost any how.” - Which is actually attributed by Nietzche. This video combines Frankl’s most powerful ideas on purpose with my real story of finding meaning in the most ordinary moments – cleaning your house, self care, working a day job etc. If you’ve ever wondered “What’s my purpose?” or felt like your life is too small to matter… this is for you.Book mentioned: “Man’s Search for Meaning” by Viktor E. FranklA companion Journal 21 Reflections on Living life with Purpose, by Pam Roy and Moira Hummel, with a foreword by Viktor Frankls Grandson, Alexander Vesely Frankl. #FindingPurpose #ViktorFrankl #MansSearchForMeaning-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------Subscribe to the Show only if you want! Thank you to all my listeners out there in the world!
How to Meditate: From Martial Arts to Enlightenment with Jeff PattersonJeff has transitioned from Western boxing to the meditative arts over the past 36 years. He’ll talk about how meditation changed his life and the daily practices he suggests to others in living life with more mindfulness.You’ll learn about his mission to help others discover the benefits of meditation. Jeff will share the 'Yielding Warrior' philosophy. He'll stress the need to find a practice that feels right for you. Plus, he’ll talk about the value of having a mentor in business, meditation, and life. We hope you’ll find this session enlightening and supportive!Subscribe if any of this resonates and many more podcasts to come! If you'd like to learn more about Jeff check out his website here!https://www.theyieldingwarrior.com/bookTimeline:00:00 Introduction to Meditation Challenges 00:33 Jeff's Journey into Meditation 02:51 Effects of Meditative Practices 04:35 Daily Meditation Routine 08:42 Philosophical Teachings 19:04 Five Regulations of Meditation 30:46 Spirituality and Beliefs 33:29 Yielding in Combat Arts 34:44 Mental Yielding: Responding to Others 35:45 Emotional Yielding: Handling Conflicts 37:56 Meditative Arts in Life 39:41 Pursuing Enlightenment 50:18 Mentorship in Meditation 54:05 Conclusion and Insights 01:02:54 Daily Rituals and Their Benefits
Finding Peace: Embracing Faith, Sexuality, and Personal GrowthThis podcast explores faith, sexuality, and what freedom truly means. It challenges a world that tells you who to be instead of letting you find out for yourself. Korrenzo Smith is a Journalist - Turned English Teacher - Turned Naval Officer - Turned Author. He went from hiding his identity as a gay man to embracing his true self.We talk about the challenges of growing up with different religious beliefs. It can be hard to find acceptance and deal with emotional struggles when your surrounded by loved ones who disagree with your lifestyle. Discover how Korrenzo balanced his family, career, and personal identity. Learn why sharing your truth is so important. Don’t miss this inspiring talk about love, faith, and self-acceptance.Follow Korrenzo!Tiktok - @korrenzovsscoobyIG - @korrenzovsscoobyBuy his book! - https://korrenzo.com/Amazon - https://www.amazon.com/dp/B0FPRGH5MZ/ref=cm_sw_r_ffobk_cso_cp_apin_dp_607KKGX94WM9BSMAY1K7Available Now! in Audiobook format as well! Key Lessons:Reclaiming Identity: Korrenzo shares his journey of balancing faith and sexuality. His childhood nickname, “Scooby,” highlights the gap between his true self and the person he feels he has to be.Healing Through Acceptance: He explains how accepting his true self and joining a welcoming faith community brought him peace, healing, and spiritual freedom.The Power of Vulnerability: He discovered that vulnerability isn’t weakness. Through therapy, self-love, and setting healthy boundaries, he found it leads to wholeness and real connection.Chapters:00:00 Introduction 00:49 The Story Behind 'Scooby' 04:01 Embracing Vulnerability 07:59 Navigating Faith and Sexuality 11:55 Finding Acceptance and Peace 16:10 The Power of Letting Go 18:15 Challenges of Coming Out 35:19 Family Acceptance and Personal Growth 38:53 The Call from Dad 39:25 Finding Wholeness and Setting Boundaries 42:23 The Importance of Therapy 44:04 Unpacking Trauma 46:18 Advice for the Younger Generation 47:54 Reflecting on Personal Growth 50:59 The Journey to Self-Love 56:30 Final Thoughts and Future Plans
Finding Inner Peace: Lauren Fay's Journey from Addiction to Reiki MasterWe explore Lauren Fay's transformative journey from struggling with addiction and mental health issues to becoming a Reiki Master and spiritual coach. Lauren shares her experiences with substances, spiritual practices, and the lessons learned along the way. She discusses the power of Reiki, mindfulness, and the significance of living a life true to one's values. Tune in to hear about her deep connection with spiritual practices, the importance of gratitude, and how she helps others navigate their own recovery journeys.Timestamps:00:00 Introduction: Breaking Free from the Box01:10 Understanding Reiki and Energy Flow03:55 The Journey of Self-Discovery and Addiction09:01 The Path to Sobriety and Spiritual Awakening17:57 Embracing Sobriety and Personal Growth29:32 The Power of Gratitude and Meditation34:00 Final Thoughts on Sobriety and Lifestyle Choices41:29 Understanding Conscious vs. Elective Sobriety41:54 The Importance of Conscious Sobriety43:04 Future Aspirations and Life Goals44:45 Balancing Public and Private Life48:23 Defining Freedom and Presence01:02:55 The Role of Faith and Spirituality01:04:33 Reflections on Personal Growth and Relationships01:22:26 Final Thoughts and EncouragementHer Book! - https://blurredlinesbook.comLauren Fay's book Blurred Lines, My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) shares her raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.
Break Free: The Power of Believing in YourselfWe discuss a common myth that success and happiness are always out of reach. Find out why it's essential to challenge this mindset and how a small step towards faith and self-belief can have a big impact. We'll show you the power of opening up to new possibilities and embracing the unknown. Offering a chance to reflect on yourself, practice self-love, and find the courage to move forward despite your fears and past.  https://blurredlinesbook.comLauren Fay's book Blurred Lines, My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) shares her raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.
A Journey Into Psychology with Dr. Karen MilanoDr. Karen Milano shares her unconventional path into psychology—how curiosity, parenting challenges, and a blend of science and soul shaped her life’s work.Key Insights• Effective parenting• Understanding childhood brain development• Overcoming limiting beliefs• Bridging science and soulIf you are interested in learning more about Dr. Karen or working with her as a client check out her website here: https://www.lumitot.com/free-resourcesChapters:00:00 The Journey to Becoming a Psychologist01:07 The Importance of Following Your Passion03:35 Integrating Psychology with a Love for Children05:59 Challenges and Misconceptions in Parenting12:21 The Impact of Early Childhood Development22:48 The Brain–Body Connection and Holistic Health23:19 Addressing Postpartum and Parental Stress30:10 Understanding Emotions as Messengers30:54 Intentional Awareness of Feelings31:30 Connecting Thoughts and Feelings31:47 Deeper Exploration of Frustration32:56 Breaking Through Limiting Beliefs33:35 Client Story: Making Friends35:23 The Power of Belief and Manifestation38:06 The Role of Physical Health41:45 Rewiring Negative Thoughts47:34 Bridging Science and Soul54:18 Final Thoughts and Resources
A conversation on spirituality, suffering, and the courage to question everything with intellectual vulnerability.Want to learn more about Dr. Ruper she's recently published a new book and is actively posting newsletters on substack about philosophy, meaning, theology, and much, much more! https://stefaniruper.substack.comTimeline:00:00 - Opening & Why Parallel Sayings Matter01:46 - Dr. Ruper’s Early Life and Spiritual Roots03:08 - From Doubt to Peace: Questioning Core Beliefs04:06 - Defining a Truly Meaningful Life05:04 - The Writing Journey: Sharing Hard-Won Insights06:38 - Escaping Dogmatism and Rigid Thinking09:00 - Belief, Certainty & The Human Need for Answers16:47 - The Meaning-Maintenance Model Explained21:27 - Obedience, Authority, and the Search for Truth40:01 - Shame, Judgment, and Healing in Faith53:52 - How Ideas Evolve Across Generations55:28 - Ancient Civilizations & The Great Flood Legends57:25 - Preserving Knowledge: Human Intelligence Over Time59:20 - The Birth of Writing & Its Spiritual Impact1:00:35 - Mystical Experiences and Modern Spirituality1:01:21 - Psychedelics, Symbols, and Consciousness1:16:02 - Intellectual Vulnerability: Learning Through Uncertainty1:32:33 - Finding Purpose in Suffering1:36:53 - Faith Beyond Belief: Trusting the Unknown1:38:13 - Everyday Faith & Inner Trust Practices1:39:31 - Personal Encounters with the Divine1:42:18 - Free Will, Choice, and Spiritual Responsibility1:44:41 - Childhood Patterns & Emotional Reactivity1:47:39 - Connection, Community & Overcoming Loneliness1:50:22 - Life Lessons and Ongoing Growth1:58:32 - Rapid-Fire Takeaways & Final Reflections
Lucie England-Duce (Life by Lucie) How to Embrace Your True SelfLucie is a YouTuber, entrepreneur, and part-time gardener. Her wonderful journey of self-discovery began when she was a young girl growing up in England. She opens up about her insecurities and shows how she finally decided to embrace her true self. Expect to learn:Deep childhood stories about Lucie.Insights on reprogramming the subconscious mind.A look at personal growth and spirituality. Tips on how to create the life you dream of. Inspiration for your personal development path.Chapters:00:00 Introduction01:42 Embrace Your Weirdness 04:12 School, University Challenges 09:39 Personal Growth, Transformation 12:46 Journey to Self-Acceptance 42:00 Manifestation, Spiritual Experiences 49:50 Panic Sets In 50:34 Desperate Passport Search 51:56 Emotional Breakdown, Discovery 52:54 Passport Incident Lessons 53:49 Power of Letting Go 57:59 Spirituality and Faith 01:01:36 Modern Religion Challenges 01:29:10 Subconscious Reprogramming Importance 01:37:43 Understanding Neural Pathways 01:39:00 Creating Neural Pathways 01:39:30 Positive Brainwashing Techniques 01:39:51 Voice Memo Affirmations 01:41:29 Reprogramming Limiting Beliefs 01:43:07 Sharing Resources, Programs 01:46:36 Growth, Overcoming Insecurities 01:51:03 Life, Career Reflections 02:04:31 Content Creation Journey 02:12:30 Final Thoughts, Advice
Meet Trung Huynh, a mechanical engineer turned successful business owner. He shares his journey from starting a photography business to owning multiple Smoothie King franchises. He also talks about getting into real estate investing. He explains why he became an entrepreneur, the challenges he faced, and the lessons he learned along the way. Chapters:00:00 Introduction 00:33 Cultural Background and Personal Stories03:05 Political Views and Media Influence05:22 Journey into Entrepreneurship09:19 Starting a Photography Business11:39 Challenges and Realizations in Photography24:44 Transition to Franchise Business42:44 The Value of Enjoying Life43:09 The Importance of Entrepreneurship Education44:43 The Fulfillment of Coaching46:50 Challenges of Starting a Business47:28 Mindset Shifts for Entrepreneurs49:29 Common Problems and Solutions in Business51:29 The Role of Failure in Success59:57 Balancing a Job and a Side Hustle01:03:48 Real Estate Investment Insights01:06:32 Achieving Financial Freedom and Beyond01:13:34 Final Thoughts and Reflections
Megan Mackenzie shares her courageous journey after losing both of her parents to suicide. She opens up about what it means to truly grieve, how to stay present in the pain, and the unexpected tools—like Reiki—that helped her transform suffering into strength.Watch now to discover:How grief cracked her open to deeper self-awarenessWhy embracing all emotions (even the ugly ones) is the key to growthThe power of energy healing and spiritual practices like ReikiWhat real healing looks like—not just surviving, but thriving👇 Chapters :00:00 – Trauma’s Heavy Burden00:35 – Deep Human Experience02:43 – Overwhelm to Solutions04:42 – Self-Discovery and Growth07:06 – Early Influences’ Impact10:02 – Embracing Reiki’s Power24:59 – Path to Authenticity42:44 – Love Heals Universally43:47 – Healing Journey Begins45:08 – Trauma and Healing46:24 – Defining True Healing48:18 – Navigating Grief’s Depths50:13 – Perspective Shifts Everything01:02:19 – Solitude Sparks Reflection01:07:29 – Lessons and Regrets01:09:23 – Parenthood’s Profound Impact01:20:28 – Growth Through Discomfort
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