Uprising The Burnout Podcast for Women

2 Episodes

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Ep 2 Are We Setting Our Teens Up for Burnout

2025-03-2442:13

We talk a lot about burnout in adulthood, but what if we’ve been programmed for it since childhood? In this episode, I sit down with psychotherapist Manjeet Dhokia to explore how the patterns we develop as kids—people-pleasing, overachieving, and chasing external validation—set us up for burnout before we even hit the workplace. Manjeet shares her insights from working with teens, the impact of social media on nervous system regulation, and how societal expectations push young people into a c...

EP 1 Burnout, Elon Musk, & Breaking Free from Corporate Chaos

2025-03-2440:32

Burnout doesn’t happen overnight—it sneaks up on you. In this episode, I sit down with Elena, a former Tesla exec who ran the war room during Model 3’s biggest launch. She met Elon Musk, got Forbes 30 Under 30, and then… walked away. Why? Burnout. We dive deep into: 🔥 The hidden warning signs of burnout (before it’s too late) ⚡️ What it’s REALLY like working at Tesla (high stress, high stakes) 💡 Why women are leaving corporate jobs & choosing micro-retirements 🍷 The truth about wom...

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