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LoveSND

Author: Sheena, Nina, Dipti

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Three sisters, three perspectives, one candid conversation. We’re here to unpack the realities of family, work, culture, and life as South Asian women balancing tradition with modern chaos. Expect honest chats, real laughs, and unfiltered takes on the generational and cultural divides shaping our world.
77 Episodes
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We're complete opposites from our husbands — and somehow that's exactly why it works. In this episode, the three of us break down the ways we process the world totally differently than our spouses: who can't relax until the house is clean vs. who can't clean until they're relaxed, who panics and calls every doctor when the kids get sick vs. who says "let's wait and see," and the spreadsheet showdown that proved we'll always get to the same place — just never the same way.If you've ever wondered why you married someone who does literally everything differently than you... this one's for you.🎧 Listen on Spotify, Apple Podcasts, and YouTube
summaryIn this episode, Nina shares her journey of moving her family to Spain, the challenges and surprises of adapting to a new culture, and how her children are adjusting to their new environment. We explore the logistics, emotional aspects, and the mindset needed for such a bold move. Nina and the girls share their experiences of moving to Spain, navigating cultural differences, and managing remote work and family life across continents. This episode offers insights into adapting to new environments, cultural shocks, and maintaining connections from afar.
Is This Normal Now? The Weird Rules of Modern LifeWhy are we all so busy? When did texting etiquette become a thing? Why does everyone have a side hustle, 14 subscriptions, and an opinion about every restaurant? And when did under-consuming become an aesthetic?In this episode of Love SND, we’re taking a hilarious, honest look at the strange rules and habits that have become completely normal in modern life.We talk about everything from texting etiquette, group chats, social media, review culture, restaurant photography, and technology to the pressure to always be busy and productive. We debate whether restaurant reviews can ever really be objective, why people photograph every meal, and how social media has changed the way we experience everything from dining out to hanging out with friends.We also get into generational differences around aging, tattoos, side hustles, subscriptions, socializing, and technology, plus the return of something we may have forgotten about: actually helping your neighbors.And, of course, there’s plenty of conversation about the bizarre behaviors of our own generation—including “gunny sacking,” gatherings that somehow end before 9 p.m., and the increasingly complicated rules of communicating with other humans.From Seinfeld and pop culture to group chats and under-consumption, this episode is essentially one big question:When did all of this become normal?Because maybe the weirdest thing about modern life isn't the technology—it’s how quickly we’ve adapted to it.Topics: modern life, texting etiquette, group chats, social media, technology, review culture, restaurant reviews, side hustles, aging, generational differences, tattoos, subscriptions, underconsumption, friendship, socializing, communication, and human connection.
Summer is supposed to be relaxing... so why does it often feel more stressful than the school year?In this episode of the Love SND Podcast, we dive into the realities of parenting during summer break—from juggling camps, sports, vacations, and endless schedules to navigating friendships, screen time, and the growing influence of social media on our kids.We share our own experiences as moms raising children in today's digital world, discussing the challenges of early phone use, balancing independence with safety, and helping kids build meaningful friendships beyond their screens. We also talk about creating structure during the summer, encouraging healthy eating habits, preparing older kids for the SATs, and learning how proactive communication can make family life run more smoothly.Whether you're trying to survive summer with young kids, raising tweens and teens, or simply looking for relatable parenting conversations, this episode is packed with honest stories, practical advice, and plenty of laughs.In this episode, we cover:Summer parenting struggles and keeping kids busyManaging camps, sports, and family schedulesThe pros and cons of giving kids phonesSocial media's impact on children and teensFriendships, peer pressure, and digital communicationSetting healthy screen time boundariesSAT preparation and academic pressureEncouraging healthy eating during summerParenting tips for raising confident, connected kidsLessons learned from another chaotic summerIf you've ever wondered whether you're doing enough—or too much—as a parent during summer break, this conversation will remind you that you're not alone.👍 Don't forget to like, subscribe, and share if you enjoy honest conversations about parenting, family life, and raising kids in today's world.#SummerParenting #ParentingPodcast #ScreenTime #SocialMedia #KidsAndPhones #ModernParenting #ParentingTips #SATPrep #SummerBreak #FamilyLife #MomLife #LoveSNDPodcast
Description:Puberty is the first major transition in a woman's life. Perimenopause is the second—and somehow, it's the one almost no one talks about.In this episode, we're joined by health and wellness coach Disha Modi to break down what perimenopause really is, why it can begin years before menopause, and how understanding this transition can help you feel more in control of your health.Together, we discuss:Why perimenopause is often misunderstoodThe symptoms that catch so many women by surpriseNutrition, protein, and fiber recommendationsSupplements and when they may helpThe importance of blood work and understanding your hormonesWhy strength training is essential for longevityStress management and mindfulness techniquesCommunicating with your partner during this stage of lifeHormone replacement therapy (HRT)Why quality sleep matters more than everThis episode is about replacing fear with knowledge—and reminding women that this transition isn't something to simply survive. It's something you can navigate with confidence.
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