Becoming Spiritual

In this episode, host Heather Dolan sits down with health and wellness coach Michelle Forland to discuss their parallel journeys through breast implant explant surgery. Meeting again almost exactly one year on from their explant surgeries, they reflect on the physical, emotional and spiritual transformation that comes with removing breast implants after decades of them being part of their identity. This conversation goes beyond the surgery itself to explore: The societal pressures that lead women to get breast implants The hidden health impacts of breast implants (breathing issues, inflammation, gut health) The financial and emotional costs of explant surgery How to have empowering conversations with daughters about body image Why breast implant removal should be covered by insurance The importance of informed consent and comprehensive health information Whether you're considering explant surgery, supporting someone through their journey, or simply interested in women's health advocacy, this episode offers valuable insights into reclaiming your health and authenticity. Guest: Michelle Forland Michelle is a board-certified health and wellness coach specializing in functional medicine. She focuses on the four pillars of health: sleep, nutrition, movement, and stress management. Michelle is a mother of three and passionate about helping clients create sustainable habits for longevity. Connect with Michelle: Online Course: Longevity Blueprint - Create Essential Habits to Optimize Your Health Span: https://www.wellnessfmhc.com/about-9 Services: One-on-one coaching and group coaching programs https://www.wellnessfmhc.com/ Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode resonated with you, we’d love for you to follow, rate, or share the show. Your support helps these conversations reach the people who need them most.   Chapter Markers 00:00 - Introduction & Welcome 00:36 - Episode Overview: Explant Surgery Journey 02:30 - Michelle's Background in Health & Wellness 03:36 - How Heather & Michelle Met (Surgery Buddies) 07:53 - One Year Post-Surgery: How Michelle Feels Now 09:10 - The Meaning of "Relief" After Explant 12:00 - Physical Health Improvements & Authenticity 16:09 - Michelle's Journey: Getting Implants at 25 18:47 - The Pamela Anderson Era & Beauty Standards 20:23 - Making Informed Decisions: What We Wish We Knew 23:09 - The Financial Reality of Explant Surgery 25:36 - Replacing vs. Removing: Michelle's Decision Point 30:02 - The Bathing Suit Moment & Body Image Struggles 37:53 - Physical Symptoms We Didn't Know Were Related 38:06 - The First Deep Breath in 27 Years 40:24 - Inflammation, Gut Health & Detox Experiences 47:00 - Raising Daughters: Body Image Conversations 52:05 - Social Media vs. Our Generation's Influences 58:30 - Taylor Swift, Barbie & Normalizing Harmful Behaviors 1:00:42 - Insurance Coverage: Treating This as a Lifestyle Disease 1:05:17 - The Role of Doctors & Medical Education Gaps 1:11:10 - Michelle's Wellness Practice & Approach 1:13:42 - The Power of Curiosity in Coaching 1:16:47 - Michelle's Online Course: Longevity Blueprint 1:18:57 - Final Thoughts: Empowerment Through Information 1:16:33 - Closing & Where to Find Michelle Topics discussed: explant surgery, body image, health coaching, wellness, self-discovery, societal expectations, women's health, implants, recovery, mental health, self acceptance, breast implant removal, breast implant illness, health and wellness coaching, functional medicine, body autonomy, informed consent, health advocacy This episode contains discussions of surgery, body image, and women's health. If you're considering explant surgery, please consult with qualified medical professionals.

In Part Two of my conversation with Crystal Roberts, we move fully into her intuitive and channeled work as she shares a message for the collective as we move into 2026. This episode can be listened to on its own, but it also builds beautifully on Crystal’s personal story from Part One. Here, Crystal opens a channeled space and offers guidance around the year ahead, including how to stay grounded, discerning, and connected as both personal and collective shifts continue to unfold. And as promised, we have a very special announcement to share with the Becoming Spiritual community... 2026 IN-PERSON RETREAT If you’ve been craving deeper connection beyond the podcast, Heather is  co-hosting her first Becoming Spiritual retreat this May at a beautiful site in Arkansas with this episode's guest, Crystal. To learn more about this special event, and be the first to know when details and registration are released, you can register your interest via this link: https://becomingspiritualpodcast.podbean.com/p/retreats/ We hope that you enjoy this transmission from spirit and I thank Crystal for her generosity in sharing this message with the Becoming Spiritual community.  x Heather Connect with Crystal Website:  www.WatermelonWellness.com (coming soon) Instagram: @WatermelonWellness_ Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode resonated with you, we’d love for you to follow, rate, or share the show. Your support helps these conversations reach the people who need them most. Topics discussed: Holistic Healing, Channeling, Energy, Intuitive Work, Healing Journey, Personal Transformation, Self-Discovery, Emotional Healing, Resilience, Authenticity, Life Challenges, Inner Strength, Personal Growth, Empowerment

In this episode, I’m joined by Crystal Roberts for Part 1 of a special two-part conversation exploring holistic healing, personal transformation and what it really means to trust the path as it unfolds. Crystal is a registered nurse with a deep respect for both science and spirituality, and a belief that true healing often lives at the intersection of many modalities. Alongside her nursing background, Crystal works intuitively with energy, sound, and Spirit to support deep, grounded healing. In Part 1, we focus on Crystal’s personal journey, from working in traditional healthcare to stepping into a more intuitive and holistic role. She also shares how the heartbreak of divorce became a powerful catalyst for self-discovery, inner strength, and ultimately, living more fully in alignment with her purpose. We talk about identity shifts, navigating uncertainty, and how life’s hardest experiences can open the door to profound healing when we allow them to shape us rather than shut us down. And while today’s episode centers on Crystal’s story, this is just the beginning. In Part 2, Crystal joins me for a channeled conversation, offering guidance for the collective and insight into the energies ahead... coming next week as a special extra episode. x Heather Episode Resources Book: A Hypnotist's Journey to Avalon by Sarah Bresman Cosme Connect with Crystal Website:  www.WatermelonWellness.com (coming soon) Instagram: @WatermelonWellness_ Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode resonated with you, we’d love for you to follow, rate, or share the show. Your support helps these conversations reach the people who need them most. Topics discussed: Holistic Healing, Eastern and Western Medicine, Channeling, Energy, Intuitive Work, Reiki, Sound Therapy, Crystal Therapy, Past Life Messages, Cellular Memories, Healing Journey, Divorce, Heartbreak, Personal Transformation, Self-Discovery, Emotional Healing, Resilience, Authenticity, Life Challenges, Inner Strength, Personal Growth, Empowerment

What kind of energy are we stepping into as we move toward 2026, and how can we meet it with clarity and confidence instead of fear? In this episode, Natalie and I sit down for a live 2026 Tarot reading, exploring the collective themes and revealing cards that speak to change, choice, reflection and personal empowerment. Together we unpack what the Wheel of Fortune, the Four of Cups, and the Seven of Cups reveal about the year ahead, and how these energies invite us to participate willingly in our own growth and evolution in the year ahead. There's some truly powerful, big energies in store for us all this year, bringing new opportunities to feel expansion...super exciting! Our hope is that this conversation helps you feel confident and empowered as you step into 2026, and ready to take on all of the amazing possibility that lies ahead. x Heather   Book a Year Ahead Reading with Natalie Book your 2026 Tarot Forecast Reading here: https://www.crystalauratarot.com/online-tarot-reading-services Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode resonated with you, we’d love for you to follow, rate, or share the show. Your support helps these conversations reach the people who need them most. Topics discussed: tarot reading, 2026 tarot forecast, Wheel of Fortune, Four of Cups, Seven of Cups, spiritual growth, personal empowerment, inner reflection, conscious choice, inner wisdom, collective energy

In this episode, I sit down with yoga teacher, healer, and author Kathleen McPhillips for a heart-led conversation about what yoga truly is, beyond the poses. Kathleen shares her lived experience of yoga as a lifelong spiritual practice: a path of breath, awareness, healing, and inner listening that has quite literally saved and transformed her life. Together, we explore yoga as a holistic spiritual tool for life, and why the inward journey is essential not only for personal healing, but for collective awakening. We talk about breath as medicine, meditation as listening, and how presence, gratitude, and love become daily practices that ripple outward into the world around us. Kathleen also shares her powerful healing journey through cancer and her years of solitary retreat in nature. Whether you’re new to yoga or have practiced for years, my hope is that this episode gently opens a door that welcomes you home to yourself. x Heather   Episode Resources Adirondack Retreat: My Midlife Journey to Wholeness  The Wellness Universe Guide to Self-Care: 25 Tools for Transformation  The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life Connect with Kathleen Website:  kathleensmcphillips.com Instagram:  https://www.instagram.com/kathleensmcphillips/ Facebook:  https://www.facebook.com/kathleenmcphillipshealer/ Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode resonated with you, we’d love for you to follow, rate, or share the show. Your support helps these conversations reach the people who need them most. Topics discussed: traditional yoga, what is yoga, yoga as a spiritual practice, breathwork for healing, meditation and mindfulness, inward journey, mind body connection, spiritual awakening, healing through yoga, yoga beyond poses, breath awareness, conscious living, gratitude practice, yoga philosophy, accessible yoga, natural healing, healing journey, alternative healing

The holidays can be beautiful, but they can also be overwhelming (and exhausting). Between family dynamics, year-end deadlines, social expectations and the general busyness of this season, it’s easy to abandon your own needs without even noticing it. In this episode, Natalie and I cozy up for chat about simple self-care practices that actually help you feel grounded, nourished, and well, not just during the holidays, but any time life feels demanding. We walk through the practices that support us most: grounding rituals, gratitude, connecting with nature, breathwork, rest, boundaries, intentional indulgence, self-love reminders, and even the unexpected ways pets, food, and small moments can bring you back to yourself. What I love most about this episode is how different our perspectives are, giving you an accessible menu of self-care options to choose from. Our hope is that this episode offers you permission to take care of you this season. Whether you’re celebrating holidays or simply moving through a busy time of year, may this conversation help you soften, breathe, and come home to yourself. x Heather Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this conversation resonated with you, please share it with a friend who’s exploring their spiritual path, and don’t forget to rate and subscribe so you never miss an episode. Topics discussed: holiday self-care, seasonal self-care, grounding, rest, boundaries, mindfulness, spiritual self-care, breathwork, gratitude, nervous system support, holiday overwhelm, year-end wellness, slow living

Have you ever felt drawn to the divine in a way that didn’t fit neatly inside the tradition you grew up with? In this episode, I sit down with Beth Barling, Wiccan elder, high priestess, theologian, and co-creatrix of The Serpent and The Dove, for a rich conversation about witchcraft, divinity, theology and what it truly means to hold spiritual leadership. Beth has a rare gift: she bridges deep scholarly understanding with lived, embodied spiritual experience. Together, we explore how Wicca became a safe and sovereign path for her, how studying theology opened the door to deeper connection and why responsible leadership matters so deeply in spiritual spaces. This conversation is a reminder that your connection with the divine is allowed to evolve, deepen, and look different than you ever expected. x Heather Connect with Beth Website: www.bethbarlingwellness.com Instagram: https://www.instagram.com/bethbarling/   Connect with Serpent and the Dove Website: www.serpentandthedove.com Instagram: https://www.instagram.com/the.serpent.and.the.dove/   Current offerings  Sedona Earth Week Retreat, April 2026 https://serpentandthedove.com/sedona-arizona-2026/ Magic, Mystery, and Reckoning: A New Orleans Retreat, September 2026 https://serpentandthedove.com/new-orleans-2026/ Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode resonates, please share it with someone who’s redefining their spiritual path. And if you’re loving the show, rating and subscribing helps us reach more listeners on the journey home to themselves. Topics discussed: Wicca, witchcraft, theology, feminine divine, spiritual leadership, priestess path, sovereignty, spiritual awakening, interfaith spirituality, divine feminine, goddess worship, discernment  

Have you ever felt art speak to you? Not just visually, but energetically? In this conversation, I welcome back my wonderful friend Willow Shire, spiritual artist and galactic ambassador, to explore how spirit art can awaken healing, connection and authenticity. Willow’s work bridges multi dimensions (from dragons and Sasquatch to angelic and galactic realms) and  carries energetic “codes” that activate deeper levels of self-awareness. Together, we talk about how art can open portals and how to trust your own multidimensional experiences. We also explore what it means to live in energetic sovereignty, which is a big part of Willow's work.  And as a special bonus, Willow does a live spirit art session during our chat - a beautiful gift to the collective that has the power to activate connection and sovereignty within you.  If you'd like to receive your own copy to print out and receive, email us at hello@becomingspiritual.me and Natalie will send you a copy. We hope you enjoy the episode! x Heather About Willow Willow Shire is a spiritual artist, author, and galactic ambassador known for his unique ability to connect with multidimensional beings through spirit art and storytelling. Through his books, artwork, and workshops, he helps others connect with their divine teams, release fear, and reclaim their sovereignty. Willow’s mission is to awaken people to the realms beyond the veil and empower them to explore their own multidimensional nature with curiosity, courage, and compassion. Connect with Willow Website: awakenwithwillow.com Instagram: @awakenwithwillow Listen to Willow’s first appearance on Episode 11: “Awakening to Soul Sovereignty.” Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this conversation resonated with you, please share it with a friend who’s exploring their spiritual path, and don’t forget to rate and subscribe so you never miss an episode. Topics discussed: spirit art, spiritual awakening, galactic beings, multidimensional healing, soul sovereignty, authenticity, frequency, dragons, Sasquatch, energy healing, authenticity, inner child healing

Have you ever felt called to follow a new path? One that your logical mind can’t explain, but your soul keeps nudging you toward? In this episode, I sit down with Dr. Liz Lehman, a board-certified anesthesiologist and founder of Aluminate Life, a luxury wellness brand that blends the science of scent with the energetic healing of crystals and essential oils. After two decades in medicine, a series of life-changing challenges led Liz to step away from the operating room and reimagine her path. What began as a personal exploration of candles has evolved into a thriving business built around intention and authenticity. In our conversation, Liz shares what it means to live a soul-led life, how she bridges science and spirituality through her work, and the moment she decided to “come out of the spiritual closet”,  publicly embracing her experiences as a galactic channel. Join us in unpacking how we can break free from old identities and create a business (and a life) that reflects your soul’s calling. x Heather About Liz Dr. Liz Lehman is a former anesthesiologist turned spiritual entrepreneur and the founder of Aluminate Life, a luxury wellness brand that fuses the science of scent with the healing energy of crystals and essential oils. After two decades in medicine, Liz followed an unexpected calling that led her from the operating room to creating energetically aligned products designed to bring balance and light into daily life. Today, her work bridges science and spirituality, encouraging others to live with greater authenticity and purpose. Connect with Liz Aluminate Life Website: https://aluminatelife.com/ Instagram: @aluminateliferx Facebook: AluminateLifeRx Tiktok: @aluminateliferx   Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode inspired you, please follow Becoming Spiritual on your favourite podcast platform, rate the show, and share it with someone who’s ready to live a more authentic, soul-led life. spiritual entrepreneurship, soul-led life, authenticity, spiritual awakening, galactic channel, energy healing, intuition, conscious business, holistic wellness, science and spirituality, divine alignment, personal transformation, self trust  

In this second part of my explant story, Natalie and I shift from the personal to the educational, exploring what I’ve learned about Breast Implant Illness (BII), the healing process, and what I wish I had known before ever getting implants. When I started researching BII, I began connecting the dots between so many things I had been experiencing, like gut issues, inflammation, low blood pressure, and a constant sense that something just wasn’t right in my body. Like so many women, my symptoms were often dismissed or misunderstood, and I had to learn to trust my intuition above all else. In this episode, I share what I discovered about how implants can affect our health, the questions I wish I’d asked before getting them, and the importance of listening to your body’s signals. We also talk about recovery after explant and the importance of having support as you move through the healing process. My hope is that this conversation helps you feel more informed and empowered, whether you have implants, are considering them, or are simply on your own path toward deeper self-awareness and healing. x Heather P.S. If you haven’t already, I recommend listening to Part 1 of this two-part series where I share my breast explant story. Episode Resources Heal with Kelly Podcast: https://www.youtube.com/watch?v=TdybJzGZmJs Kelly's book: Prepare For Surgery, Heal Faster: A Guide of Mind-Body Techniques - https://amzn.to/44TpO5X Mel Robbins Podcast - How to Learn From Your Mistakes: Let Go of Regret & Move Forward (My Breast Implant Nightmare): https://youtu.be/GiD4CJVFqUo?si=a9WLWm_R2BbTH6HE Mel Robbins Playlist - My Explant Surgery Story: https://www.youtube.com/playlist?list=PLhW2xUEb-B-YmjEBe73RGi6FJJi5Rhugu Dr. Lu-Jean Feng (Heather's Explant Surgeon): https://www.fengclinic.com Breast Implant Illness - WKYC Interview September 2019 with Dr. Feng: https://www.youtube.com/watch?v=hwM7i36JBGk Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this episode helped you feel more informed or empowered, please follow Becoming Spiritual on your favourite podcast platform, rate the show, and share it with someone who may benefit from hearing this conversation.   Topics we cover:  breast implant illness, explant surgery, explant recovery, breast implant removal, BII symptoms, holistic healing, self love, empowerment, women’s health, intuition, body wisdom

In this first of a two-part conversation, I’m sitting in the guest seat to share something deeply personal: my explant journey. For around 15 years, I lived with breast implants. I got them for reasons I understand now with a lot more compassion - to feel more confident, more “enough.” But over time, my body and spirit began to speak in ways I could no longer ignore, through the physical symptoms of Breast Implant Illness, and the inner voice that telling me I was ready to let them go.  This episode isn’t just about surgery; it’s about self-awareness, healing, and the courage to listen to your body’s quiet wisdom. In this raw and personal conversation, Natalie and I explore what led me to get implants, what ultimately guided me to remove them, and the emotional, physical, and spiritual transformation that followed. My hope in sharing this story is to inform, empower, and remind you that your body is always communicating with you, and that coming home to yourself, in all your natural wholeness, is the most powerful act of self-love there is. I hope you enjoy the episode, and I encourage you to share it with anyone in your world who may benefit from hearing it. Thank you for receiving my story with love. I’m so grateful for you. x Heather   Episode Resources Heal with Kelly Podcast: https://www.youtube.com/watch?v=TdybJzGZmJs Kelly's book: Prepare For Surgery, Heal Faster: A Guide of Mind-Body Techniques - https://amzn.to/44TpO5X Mel Robbins Podcast - How to Learn From Your Mistakes: Let Go of Regret & Move Forward (My Breast Implant Nightmare): https://youtu.be/GiD4CJVFqUo?si=a9WLWm_R2BbTH6HE Mel Robbins Playlist - My Explant Surgery Story: https://www.youtube.com/playlist?list=PLhW2xUEb-B-YmjEBe73RGi6FJJi5Rhugu Dr. Lu-Jean Feng (Heather's Explant Surgeon): https://www.fengclinic.com Breast Implant Illness - WKYC Interview September 2019 with Dr. Feng: https://www.youtube.com/watch?v=hwM7i36JBGk Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If this story resonated with you, please follow Becoming Spiritual on your favourite podcast platform, rate the show, and share this episode with someone who might need to hear it.   Topics we cover: breast implant removal, explant surgery, breast implant illness, body image, self love, self acceptance, healing, spiritual growth, empowerment, intuition, feminine wellness, medical advocacy

This week, Heather sits down with Earth Magic maven Stephanie Schafer for a grounded and magical conversation on earth wisdom, plant spirits, and practical, everyday ritual. With roots in folklore and and a deep connection to the natural world, Stephanie shares how we can connect more intimately with the plants, trees, herbs, flowers and cycles that surround us. From the sacred power of the garden to the symbolic lessons of folklore and the healing presence of the earth itself, Stephanie invites us to experience spirituality in ways that are tangible, embodied, and accessible. This episode is a reminder that magic doesn’t have to be abstract and ethereal, it’s living and breathing all around us (and inside of us), waiting to be discovered. About Stephanie Stephanie Schafer is a co-founder of Serpent and the Dove, with roots in Catholic tradition and a deep love for earth magic and folklore. Her work is grounded in the sacred energies of the earth, moon, and divine. With a background in psychology, biology, and nursing, she bridges the physical and spiritual to create offerings that inspire healing, connection, and transformation. Her garden and kitchen are sacred spaces where magic comes to life, and her mission is to help others awaken to the magic within and around them. Connect with Stephanie Website: serpentandthedove.com Instagram: @myaltaredhome and @the.serpent.and.the.dove Facebook: facebook.com/serpentandthedove/ Upcoming Retreats are in Sedona April 2026 and New Orleans October 2026 Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If you enjoyed this conversation, please follow the show, rate us, and share this episode with a friend who would love to bring more earth magic into their spiritual journey.   earth magic, plant spirits, herbalism, folklore, mythology, pagan traditions, spirituality, everyday rituals, sacred garden, kitchen witchery, serpent energy, ancestral wisdom, sacred practice, natural healing, earth spirituality  

In this episode of Becoming Spiritual, we dive into the world of past life healing with Kristy Wilson, the Historic Healer. Kristy shares how hypnotherapy and past life regression opened doorways to profound healing, not only helping her on her own healing journey, but also allowing her to witness extraordinary transformations in her clients. Through her unique approach, blending techniques from Dolores Cannon, Brian Weiss, and her own intuitive methods, Kristy shows how exploring past lives can bring deep clarity, empowerment, and lasting change. Kristy’s own spiritual awakening was so impactful it became part of Sarah Bresman Cosme’s book A Hypnotist’s Journey to Avalon, where her sessions revealed wisdom from Avalon, Atlantis, and beyond. In this conversation, she explores the role of past lives, ancestral connections and elemental spirits,  reminding us that healing across lifetimes is not just possible, it’s a powerful pathway back to our true selves. Episode Resources Sarah Bresman Cosme – A Hypnotist’s Journey to Avalon and A Hypnotist’s Journey to Atlantis Dolores Cannon – Past life regression, QHHT® and author of many books Brian Weiss – Many Lives, Many Masters and past life regression work  Dr. Kenneth Hanson - Dead Sea Scrolls: The Untold Story About Kristy Kristy Wilson is a QHHT (Quantum Healing Hypnosis Technique) practitioner and channeler who helps clients access profound healing, self-understanding, and alignment with their soul’s purpose. Known for her compassionate approach and intuitive insights, Kristy’s work bridges past lives, ancestral healing, and spiritual wisdom. She is also featured as the hypnosis subject in Sarah Breskman Cosme’s book A Hypnotist’s Journey to Avalon, where her experiences revealed deep truths about Avalon, Atlantis, and the divine feminine. Connect with Kristy Website: thehistorichealer.com Instagram: @the.historic.healer Facebook: @the.historic.hypnotist.qhht Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast Thanks for tuning in! If this episode resonated with you, please subscribe, rate, and share Becoming Spiritual so more people can discover these conversations.

In this episode, we sit down with Connie Viglietti, a modern scent priestess and sacred circle holder, to explore what it really means to walk the priestess path in today’s world. Connie shares her journey of reclaiming the reverence of the priestess, and how practices like women’s circles, essential oils, storytelling, and sacred self-care can help us reconnect with our worthiness and power. She reminds us that we are all deserving of beauty, love, and abundance, and that community is one of the most profound medicines available to us. Whether you’re curious about the priestess path, seeking new ways to deepen your daily rituals, or longing to reconnect with community, this episode offers both inspiration and practical wisdom to support your journey. About Connie Connie Viglietti is an intuitive healer, channel, and scent priestess devoted to guiding women home to themselves. With deep presence and a gift for holding sacred space, she blends creativity, voice, and a safe container to support transformation and healing. Her work is rooted in ritual, connection, and the remembrance of who we truly are. Through 1:1 sessions, women’s circles, retreats, and her signature line of holy anointing oils, Harmonia Anointing Oils, women soften, sing, laugh, and rise together in unity. Connect with Connie Learn more about Connie’s healing sessions and her line of anointing oils, Harmonia Anointing Oils, at: Website: connieviglietti.com  Instagram - @connie_viglietti Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast Thanks for tuning in! If this episode resonated with you, please subscribe, rate, and share Becoming Spiritual to help others find our community of seekers.  

In this heartfelt episode, Heather sits down with her twin sister, Nicole, for an intimate conversation about life, love, loss, and spiritual growth. Together, they reflect on the unique connection of being twins, from childhood memories and parallel life paths to the ways their relationship has evolved over time. They share candidly about navigating big life transitions, motherhood, career changes, and finding true meaning, while honoring the deep bond they’ve maintained through it all. This isn’t just a story about sisterhood, it’s about finding your own identity, supporting each other through challenges, and walking side by side on the path of self-discovery. Whether you’re a twin yourself, have a sibling you’re close to, or simply appreciate stories of deep connection and growth, this episode offers warmth, insight, and a beautiful reminder of the power of unconditional love. About Nicole Nicole Hilson is a Board Certified Behavior Analyst (BCBA-D) who has been working in the field of autism and developmental disabilities for more than 15 years. Passionate about serving children with complex medical and behavioral needs, Nicole has worked across a variety of settings including hospitals, clinics, homes and schools. Volunteering with autism programs in Kenya and the Maldives, ignited Nicole’s passion for supporting and advocating for underserved communities both at home and abroad. Joining A Global Voice for Autism as a member of the Board of Directors in 2021 allowed Nicole the opportunity to contribute even more meaningfully to addressing the economic, social and health disparities that exist for children with autism and their families around the world.  Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast Thanks for tuning in! If you enjoyed this episode, please subscribe, rate, and share it with someone you love. Your support helps us reach more listeners on their own spiritual journey.    

In this episode, we sit down with Evidential Medium, Teacher, and Founder of Montclair Psychic School, Lee Van Zyl. Lee shares her fascinating journey from corporate law to full-time spiritual work, and how healing became the foundation of her approach to mediumship. Lee shares stories about the spooky and surprisingly amusing world of spirit communication, and  offers some really powerful insights into why healing is the key to accessing your gifts safely and clearly. She also breaks down the different clair senses (like clairsentience, clairvoyance, and clairaudience) in an easy-to-understand way, and explains why most people are more naturally connected to their feeling senses rather than hearing. With clarity and honesty, Lee unpacks common misconceptions around mediumship and offers a clear look at what evidentiary readings actually involve. Whether you're curious about connecting with the spirit world or developing your own intuitive gifts, this episode offers a grounded, empowering perspective on how mediumship really works, and why healing is the heart of the journey. About Lee Lee is a former lawyer from South Africa who now lives and works in Clifton, NJ as a medium, healer and spiritual tutor.  She is the owner of the MontClair Psychic School, currently located in Clifton, NJ. The school as is one of the foremost schools in the NYC Metro Area  for the development of psychics, mediums and healers. Lee has been training mediums and healers for the last 18 years. Connect with Lee Montclair Psychic School: https://montclairpsychicschool.com/ Follow Lee on Instagram: @leevanzylspiritual Follow Lee on TikTok: @leevanzylspiritual Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast Thanks for tuning in! If you enjoyed this episode, please follow or subscribe to Becoming Spiritual, leave a 5-star review, and share this with a fellow seeker who’s curious about connecting with Spirit.  

In this episode, we sit down with spiritual artist and galactic ambassador Willow Shire, who shares his extraordinary spiritual journey. From childhood encounters with faeries and Sasquatch to years spent building trust with multidimensional beings in forests and mountains, what unfolds is a rich conversation about what it really means to live in alignment with your divine truth. This conversation is a powerful reminder that spiritual awakening isn’t just about connecting with magic (though that’s definitely part of it), it’s about doing the deep inner work that makes those connections meaningful and safe. We explore the fae, shadow work, psychic gifts, ancestral trauma, and how to meet fear with compassion. If you’ve ever felt “too sensitive” or “too out there,” this episode offers a grounded, empowering invitation to explore the unseen realms with clarity and confidence. About Willow Willow Shire is a spiritual artist, author, and galactic ambassador known for his unique ability to connect with multidimensional beings through spirit art and storytelling. Through his books, artwork, and workshops, he helps others connect with their divine teams, release fear, and reclaim their sovereignty. Willow’s mission is to awaken people to the realms beyond the veil and empower them to explore their own multidimensional nature with curiosity, courage, and compassion. Connect with Willow Explore Willow's book series or book a session at his website: awakenwithwillow.com Follow Willow on Instagram: @awakenwithwillow Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast Thanks for tuning in! If you enjoyed this episode, please follow or subscribe to Becoming Spiritual, leave a 5-star review, and share this with a fellow seeker who’s ready to explore beyond the veil.

In this refreshingly grounded conversation, Heather sits down with Priscilla Keresey, hypnotist, medium, and founder of Manifesting for Skeptics, to boost your self-confidence and manifest the life you desire. Priscilla opens up about her own journey from a deeply disconnected start in life to becoming a respected spiritual teacher. She shares some of the secrets of real manifestation, like how boredom is actually a pathway to creation. We also dive into how your self-esteem shapes your ability to manifest, and why your sixth sense might already be online (even if you don’t realize it yet). This episode is an invitation to get curious and begin where you are with practical tools that work in real life.  About Priscilla Keresey Priscilla Keresey is an Advanced Clinical Hypnotist and creator of Manifesting For Skeptics, a program where she has taught hundreds of clients how to use the power of conscious and subconscious minds to realize lives of prosperity, love, health, and purpose. She is also recognized throughout the country as one of the most accurate, compassionate, and sought-after evidential mediums, connecting the physical and spiritual worlds for individuals and demonstrations.  Priscilla is the author of two books on mediumship:  “It Will All Make Sense When You’re Dead: Messages From Our Loved Ones In The Spirit World” and “Nobody Gets Out of This Alive: More Messages From Our Loved Ones In The Spirit World,”  and two books on self-esteem: “The Self-Esteem Solution: The Breakthrough Plan to Overcome Obstacles, Determine Your Destiny, and Pursue Your Extraordinary Life,” and “R.I.S.E. & Shine: Your Day-by-Day Guidebook to Healthy Self Esteem.” She is also the author of the popular Live & Learn Guides™ series (including the Live & Learn Guides™ self-hypnosis audio files).  Episode Resources Learn more about Priscilla’s work at manifestingforskeptics.com Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast If you enjoyed the episode, please follow or subscribe, leave us a 5-star review, and share with someone who’s ready to create the life they desire.

Have you ever been curious about tarot, but felt a little intimidated or unsure where to begin? In this episode, Heather interviews our very own Natalie Grace, producer of Becoming Spiritual and founder of the Crystal Aura Tarot School, about her journey with Tarot and how it became a trusted teacher, intuitive tool, and lifelong spiritual companion. Natalie shares how Tarot is more than just cards ~ it’s a gateway to inner wisdom, a playful path to self-trust, and a deeply personal mirror for your spiritual growth. We dive into common misconceptions, the intimidating “dark” cards, and why you don’t need to know it all to start learning. You’ll also hear how to choose a deck, what the Major and Minor Arcana are really about, and how to build confidence with your intuitive practice through play, reflection, and curiosity. Whether you're tarot-curious or have decks collecting dust on your shelf, this conversation will help you demystify the practice and connect with it in your own authentic way. Learn Tarot with Natalie Sign up for the waitlist of her upcoming beginner course Tarot Foundations - the next round begins in July: https://www.crystalauratarot.com/tarot-foundations About Natalie Grace Natalie Grace is the founder of Crystal Aura Tarot, an online hub for intuitive tarot education and soulful self-discovery. After a personal awakening sparked her fascination with the symbollic language of the cards, she created the Crystal Aura Tarot School to help others cut through the noise, trust their inner voice, and read Tarot *their* way. Her approach moves beyond memorisation and onto the path of mastery, making tarot a practical, everyday tool for clarity, growth, and deeply aligned living. Connect with Natalie Book a reading with Natalie: crystalauratarot.com Follow Natalie on Instagram @‌crystalauratarot Listen to her podcast: The Initiates Podcast with Natalie Grace Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast If this episode helped shift your perspective on tarot—or inspired you to dust off your deck—please share it with a friend, leave us a review, and make sure you’re subscribed for more episodes like this.

What if everything you’re searching for already lives inside you? In this episode, we sit down with spiritual executive coach Jessica Joines for a powerful and deeply personal conversation about the journey from fear to purpose. Jessica shares how she transitioned from a high-powered corporate career into her soul’s calling, and how that leap began by finally listening to her intuition. We talk about the collective awakening happening now and how the pursuit of joy ~ not perfection ~ can be the greatest compass on your path. Jessica opens up about the practical ways she helps women tune into their truth, release the grip of fear, and trust the unknown. If you’ve ever wondered what it looks like to live with purpose, this conversation is your invitation to begin. About Jessica Joines Jessica Joines is a former Global CMO turned bestselling author, spiritual coach, and international speaker who helps women awaken to their true purpose and power. Through her coaching, media appearances, and vibrant online community, Jessica supports women in breaking free from fear, reclaiming their intuition, and living soul-aligned lives. She is the host of Soul Purpose, founder of the Women’s Purpose Community, and has been featured in Forbes, Marie Claire, Thrive Global, and more. Connect with Jessica Visit jessicajoines.com Buy her book Dare to Believe on Amazon Listen to her radio show: Soul Purpose Join the Women’s Purpose Community Follow Jessica on Instagram and Facebook Episode Resources Book Recommendation: Eckhart Tolle - A New Earth Connect with Heather Visit the Becoming Spiritual website Follow us on Instagram @‌becomingspiritualpodcast Follow us on Facebook @‌becomingspiritualpodcast Subscribe on Youtube @‌becomingspiritualpodcast Thanks for tuning in! If you enjoyed the episode, please follow or subscribe, leave us a 5-star review, and share with someone who’s ready to align with their purpose.